Long before the hit TV show E.R., emergency room doctor Mark Brown decided that the world just had to know about real life in a hospital's E.R.The emergency room is a cauldron of human emotions. The anguish, fear, need, and gore is wearing. As the protective layer of the self is weakened, the pain seeps through and begins to stain the soul. The protective layer grows thicker. But the patients’ needs call out to a sensitive heart, and a balance is struck. Surviv...

The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion co...

Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients.In The Blood Sugar Solution Cookbook, Dr. Mark Hyman shares recipes that support the Blood Sugar Solution lifestyle. In 1900, only two percent of meals in America were eaten outside the home. Now it's over fifty percent. Dr. Hyman calls for readers to...

Unveil the secrets of distinguishing truth from deceit, finding certainty in life, and welcoming divine guidance in "Learning to Trust in the Lord." With simplicity and thorough insights, Dr. Saunders narrates real modern-day miracles and faith-promoting experiences, showing how to feast upon the words of Christ and tune into the whisperings of the Holy Ghost for guidance. As a retired OB/GYN and a passionate advocate for health and truth, he presents a proven formula for navigating misinf...

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.Dr. Hyman ex...

In this New York Times bestseller, author Dr. Mark Hyman sorts through the conflicting research on food to provide an insightful and helpful guide to the ways we fuel our bodies."A clear roadmap for the confused eater." —Sanjay Gupta, MD, New York Times bestselling author of Keep SharpDid you know that eating oatmeal actually isn'...

A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman.Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious...

Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person—perfect for anyone looking to take control of their body!In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness—nut...

Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person—perfect for anyone looking to take control of their body!In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness—nut...

In this #1 national bestseller, discover how to cut hidden food toxins, lose weight, and get healthy in just 21 days.Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in...

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the context of the immune system, and it will change the way we look...

In this #1 national bestseller, discover how to cut hidden food toxins, lose weight, and get healthy in just 21 days.Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in...