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eBooks Boxe

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  • 400 Combinaisons de Boxe

    par Yuriy Ivantsiv ...
    400 combinaisons de boxe – compactes, efficaces, polyvalentesQue ce soit au sac de frappe, avec un partenaire, aux pattes d'ours ou en shadow-boxing – ce manuel pratique contient 400 combinaisons intelligemment conçues pour faire passer ton entraînement au niveau supérieur.✅ Adapté aux débutants comme aux boxeurs avancés – chaque combinaison est facilement modulable et utilisable de manière ... En savoir plus

    CHF 5.50 ou Gratuit avec Kobo Plus

  • Infinite Nights

    Wo du auch bist | SPIEGEL-Bestsellerautorin | Bodyguard Romance trifft auf Fake Dating | Eine Romantic Suspense in der High Society Barcelonas

    par Sophia Como ...
    Collection Livre 2 - Nights
    Sie ist das strahlende Gesicht der Elite, er ein Schatten des Untergrunds.Als Tochter des renommierten Modeimperiums Vestura lebt Camila im Rampenlicht von Barcelonas High Society - und erlebt zugleich ihre Schattenseiten. Als mit einem Mal ein Stalker Camilas Welt ins Schwanken bringt, heuert ihr Vater den Undergroundboxer Miguel als Bodyguard an. Weil sie sich schämt, von nun an einen Aufpasser ... En savoir plus

    CHF 12.00

  • Undisputed Truth

    My Autobiography

    par Mike Tyson ...
    Love him or loathe him, ‘Iron’ Mike Tyson is an icon and one of the most fascinating sporting figures of our time. In this no-holds-barred autobiography, Tyson lays bare his demons and tells his story: from poverty to stardom to hell and back again‘Might be the most soul-baring book of its genre ever written’ Washington Post‘Savagely compelling’ Daily Telegraph‘Sensational… Fascinating… An epic ... En savoir plus

    CHF 10.24

  • Le sens du combat

    par Georges St-Pierre ...
    « Il n’y a pas deux aventures humaines identiques. Personne ne peut prétendre connaître la voie que quelqu’un suit pour réaliser ses rêves. Il y a des milliards d’humains sur la Terre et chacun s’engage sur sa propre voie, particulièrement celui qui cherche volontairement à s’inventer ou à se réinventer. Toutefois, nous avons tous en commun de devoir compter sur nos pieds et nos yeux. » Le ... En savoir plus

    CHF 8.00

  • Kalte Schüsse

    Flint und Cavalli ermitteln gegen die russische Mafia. Kriminalroman. Ein Fall für Flint und Cavalli (3)

    par Petra Ivanov ...
    Kurz nach Weihnachten wird eine Kickboxerin in ihrem Badezimmer tot gefunden, wenig später wird die Leiche einer älteren Frau entdeckt, beide mit einem Deformationsgeschoss getötet. Und doch suchen die Ermittler Staatsanwältin Regina Flint und Kriminalpolizist Bruno Cavalli zunächst vergeblich nach weiteren Gemeinsamkeiten zwischen den Mordfällen. Einzig Lukasch, ein ukrainischer Bekannter der ... En savoir plus

    CHF 12.00

  • Girl in the Woods

    A Memoir

    par Aspen Matis ...
    Girl in the Woods is Aspen Matis's exhilarating true-life adventure of hiking from Mexico to Canada—a coming of age story, a survival story, and a triumphant story of overcoming emotional devastation. On her second night of college, Aspen was raped by a fellow student. Overprotected by her parents who discouraged her from telling of the attack, Aspen was confused and ashamed. Dealing with a ... En savoir plus

    CHF 11.19

  • Essence of Okinawan Karate-Do

    par Shoshin Nagamine ...
    The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do.Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic ... En savoir plus

    CHF 11.89

  • Win or Learn

    MMA, Conor McGregor and Me: A Trainer's Journey

    par John Kavanagh ...
    Conor McGregor's trainer tells the amazing story of his long road to success in the world's fastest-growing sportGrowing up in Dublin, John Kavanagh was a skinny lad who was frequently bullied. As a young man, after suffering a bad beating when he intervened to help a woman who was being attacked, he decided he had to learn to defend himself. Before long, he was training fighters in a tiny shed, ... En savoir plus

    CHF 9.00

  • Complete Wing Chun

    The Definitive Guide to Wing Chun's History and Traditions

    par Robert Chu, Rene Ritchie, Y. Wu ...
    Collection series Complete Martial Arts
    Master the many styles of Wing Chun Kung Fu with this expert martial arts guide.With the fame of Bruce Lee, the conditions in Hong Kong, and the hard work and effort of many of his classmates, the Wing Chun of the late master Yip Man became one of the most well-known and popular Chinese martial arts in the world. Although this gave Wing Chun international recognition, it also led to a lot of ... En savoir plus

    CHF 9.84

  • Boxe at Gleason's Gym

    Dal tempio mondiale della boxe il manuale fondamentale per il pugile

    par Wilson Basetta, Nino Benvenuti ...
    Un manuale che illumina il principiante e l’appassionato di boxe sulle basi tecniche del pugilato, rivelando anche molti piccoli segreti che altrimenti si acquisirebbero soltanto con anni e anni di ring. È scritto come un romanzo, con uno stile agile, avvincente, e racconta la storia dell’autore, Maurizio Arena, e della sua iniziazione al pugilato nella prestigiosa Gleason’s Gym di Brooklyn, la ... En savoir plus

    CHF 12.00 ou Gratuit avec Kobo Plus

  • Japanese Jiu-jitsu

    Secret Techniques of Self-Defense

    par Darrell Max Craig ...
    With extensive, step-by-step photographs and instructions, this jiu-jitsu guide is an effective tool for mastering this ancient martial art.The original Japanese martial art developed by the elite samurai class during Japan's feudal era, Jiu-jitsu is the forerunner of Judo and the precursor of today's ultimate fighting styles, such as mixed martial arts (MMA). For centuries, this method of unarmed ... En savoir plus

    CHF 9.94

  • Hard Stretching + Flessibilità + Forza + Potenza Per le Arti Marziali e gli Sport da Combattimento

    par David De Angelis ...
    • Nel capitolo della teoria imparerai I PRINCIPI che regolano lo sviluppo della flessibilità e della forza specifica.• Mediante la spiegazione della meccanica articolare sarai in grado di conoscere se in futuro potrai effettuare spaccate.• Nel capitolo dedicato allo stretching dinamico scoprirai come acquistare una FORZA ESPLOSIVA IMPRESSIONANTE.• Nel capitolo del PNF isometrico ti sarà ... En savoir plus

    CHF 10.00 ou Gratuit avec Kobo Plus

  • Boxing Basics Level 1

    1 of 3

    par Scott Bolinger ...
    There are 4 levels of Boxing in the Bolinger KickBoxing series. The boxing series isn't just about how to punch. It is about how to be a technician of the art of boxing.This book goes through the level one medicine ball routine and level one coaches mitts routine and boxing work out. It also goes through a beginners heavy back routine and shows the different strikes. The level on boxing routine ... En savoir plus

    CHF 2.00

  • Iron Ambition

    My Life with Cus D'Amato

    par Mike Tyson, Larry Sloman ...
    From the former heavyweight champion and New York Times bestselling author comes a powerful look at the life and leadership lessons of Cus D’Amato, the legendary boxing trainer and Mike Tyson’s surrogate father.“[Iron Ambition] spells out D'Amato's techniques for building a champion from scratch.” – Wall Street JournalWhen Cus D’Amato first saw thirteen-year-old Mike Tyson spar in the ring, he ... En savoir plus

    CHF 8.51

  • 56 Illustrations of Chen-Style Taijiquan; Tai Chi Boxing

    陈氏太极拳56式

    par Tai Ji ...
    56 Illustrations in Details of Chen-Style Taijiquan (Tai Chi Boxing, 太极拳). ... En savoir plus

    CHF 2.41

  • Storie di pugili

    par Marco Nicolini ...
    Collection series Disport
    La vita, in fondo, non è che un succedersi di round: alcuni li perdiamo, altri li vinciamo. Altre volte finiamo al tappeto. È per questo che i pugili più amati non sono soltanto i campioni invincibili, i trionfatori, ma coloro che alternano momenti di gloria e di sconfitta, che lungo la strada lastricata di sacrifici cercano un riscatto da una vita di ingiustizie. I pugili sono i veri protagonisti ... En savoir plus

    CHF 5.00 ou Gratuit avec Kobo Plus

  • Hardcore Self-Defense

    par C. R. Jahn ...
    HARDCORE SELF-DEFENSE is totally unlike any other martial-arts book you've ever read. It is the result of a lifetime of experience by one who walks the Warrior's Path. Jam-packed with useful information, no space is wasted with "filler material" like training methods, foreign terminology, or photographs of the author pretending to spar. No, this book gets right to the point and tells you the best ... En savoir plus

    CHF 4.61

  • Hard Knocks & Soft Spots

    par Paddy Doherty ...
    'I fight hard and love strong. I'm a traveller.'Paddy Doherty loves his life as an Irish traveller, but as a child he felt like an outsider. He was different to his siblings. On the rare occasions he went to school, he was bullied for being a gypsy boy. And beyond the gates of the camp he found nothing but hostility.Slowly, Paddy's hurt turned into anger and by the age of 11 he had started out on ... En savoir plus

    CHF 12.00

  • Brazilian Jiu-Jitsu

    The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat

    par Alexandre Paiva ...
    Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champion and Brazilian Jiu Jitsu legend Alexandre Paiva.The book contains over 1,000 full-color photographs demonstrating the moves that made the author the most feared competitor in BJJ circles and now one of the most sought-after instructors. Jiu-Jitsu or Jujutsu came into prominence ... En savoir plus

    CHF 14.05

  • Taekwondo Grappling Techniques

    Hone Your Competitive Edge for Mixed Martial Arts [Downloadable Media Included]

    par Tony Kemerly Ph.D., Steve Snyder ...
    Take taekwondo beyond just kicking and punching—discover powerful grappling moves that build on the patterns you already know!Taekwondo is the most popular Korean martial art, with over 70 million practitioners in the world. Taekwondo Grappling Techniques presents the most effective grappling maneuvers ever developed for taekwondo. With this comprehensive taekwondo book as your guide, you'll ... En savoir plus

    CHF 6.35

  • Boxing

    Your Comprehensive Guide To Boxing Punches, Footwork, Head Movement & Combinations

    par Frank Sasso ...
    Ready To Learn How To Box Correctly?If so you've found the right book to turn that dream into a reality.I'm Frank Sasso, and I created this book to teach you how to box. No, I'm not just going describe how to throw a punch or two, I'm going to teach you everything from correct footwork and head movement to combos your adversary won't see coming.Here's A Preview Of What My Comprehensive Boxing Book ... En savoir plus

    CHF 2.81 ou Gratuit avec Kobo Plus

  • Ruin

    A dramatically powerful, unputdownable love story in the Gods series

    par Samantha Towle ...
    As seen on TikTok, f****rom Samantha Towle, the New York Times bestselling author of Wardrobe Malfunction and Breaking Hollywood, comes a the first dramatically powerful and passionate novel in the Gods series.Readers are raving about Ruin!**'Samantha Towle at her best''Wow! What a story, I can't even begin to tell you just how mu... ... En savoir plus

    CHF 11.99

  • Die Taktik des Boxens in den Techniken der Ringmeister 1800-1940.

    par Yuriy Ivantsiv ...
    Die Box-Taktik ist das Kampfdenken des Boxers, seine Fähigkeit, die Kampfsituation im Ring schnell und genau wahrzunehmen, die richtigen Entscheidungen zu treffen und sie geschickt umzusetzen.Die Fähigkeit, in einem Kampf taktisch zu denken, ist die wertvollste Eigenschaft eines Boxers. Sie bringt Organisation und hilft dem Boxer, Schwierigkeiten auf seinem Weg zum Sieg zu überwinden.Die ... En savoir plus

    CHF 4.00 ou Gratuit avec Kobo Plus

  • Bruce Lee The Art of Expressing the Human Body

    par Bruce Lee ...
    Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book.The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.Beyond his martial arts and acting abilities, Lee's physical ... En savoir plus

    CHF 14.56