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  • Infinite Nights

    Wo du auch bist | SPIEGEL-Bestsellerautorin | Bodyguard Romance trifft auf Fake Dating | Eine Romantic Suspense in der High Society Barcelonas

    par Sophia Como ...
    Collection Livre 2 - Nights
    Sie ist das strahlende Gesicht der Elite, er ein Schatten des Untergrunds.Als Tochter des renommierten Modeimperiums Vestura lebt Camila im Rampenlicht von Barcelonas High Society - und erlebt zugleich ihre Schattenseiten. Als mit einem Mal ein Stalker Camilas Welt ins Schwanken bringt, heuert ihr Vater den Undergroundboxer Miguel als Bodyguard an. Weil sie sich schämt, von nun an einen Aufpasser ... En savoir plus

    CHF 12.00

  • Undisputed Truth

    My Autobiography

    par Mike Tyson ...
    Love him or loathe him, ‘Iron’ Mike Tyson is an icon and one of the most fascinating sporting figures of our time. In this no-holds-barred autobiography, Tyson lays bare his demons and tells his story: from poverty to stardom to hell and back again‘Might be the most soul-baring book of its genre ever written’ Washington Post‘Savagely compelling’ Daily Telegraph‘Sensational… Fascinating… An epic ... En savoir plus

    CHF 10.24

  • Le sens du combat

    par Georges St-Pierre ...
    « Il n’y a pas deux aventures humaines identiques. Personne ne peut prétendre connaître la voie que quelqu’un suit pour réaliser ses rêves. Il y a des milliards d’humains sur la Terre et chacun s’engage sur sa propre voie, particulièrement celui qui cherche volontairement à s’inventer ou à se réinventer. Toutefois, nous avons tous en commun de devoir compter sur nos pieds et nos yeux. » Le ... En savoir plus

    CHF 8.00

  • Kalte Schüsse

    Flint und Cavalli ermitteln gegen die russische Mafia. Kriminalroman. Ein Fall für Flint und Cavalli (3)

    par Petra Ivanov ...
    Kurz nach Weihnachten wird eine Kickboxerin in ihrem Badezimmer tot gefunden, wenig später wird die Leiche einer älteren Frau entdeckt, beide mit einem Deformationsgeschoss getötet. Und doch suchen die Ermittler Staatsanwältin Regina Flint und Kriminalpolizist Bruno Cavalli zunächst vergeblich nach weiteren Gemeinsamkeiten zwischen den Mordfällen. Einzig Lukasch, ein ukrainischer Bekannter der ... En savoir plus

    CHF 12.00

  • Girl in the Woods

    A Memoir

    par Aspen Matis ...
    Girl in the Woods is Aspen Matis's exhilarating true-life adventure of hiking from Mexico to Canada—a coming of age story, a survival story, and a triumphant story of overcoming emotional devastation. On her second night of college, Aspen was raped by a fellow student. Overprotected by her parents who discouraged her from telling of the attack, Aspen was confused and ashamed. Dealing with a ... En savoir plus

    CHF 11.19

  • Essence of Okinawan Karate-Do

    par Shoshin Nagamine ...
    The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do.Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic ... En savoir plus

    CHF 11.89

  • Win or Learn

    MMA, Conor McGregor and Me: A Trainer's Journey

    par John Kavanagh ...
    Conor McGregor's trainer tells the amazing story of his long road to success in the world's fastest-growing sportGrowing up in Dublin, John Kavanagh was a skinny lad who was frequently bullied. As a young man, after suffering a bad beating when he intervened to help a woman who was being attacked, he decided he had to learn to defend himself. Before long, he was training fighters in a tiny shed, ... En savoir plus

    CHF 9.00

  • 400 Combinaisons de Boxe

    par Yuriy Ivantsiv ...
    400 combinaisons de boxe – compactes, efficaces, polyvalentesQue ce soit au sac de frappe, avec un partenaire, aux pattes d'ours ou en shadow-boxing – ce manuel pratique contient 400 combinaisons intelligemment conçues pour faire passer ton entraînement au niveau supérieur.✅ Adapté aux débutants comme aux boxeurs avancés – chaque combinaison est facilement modulable et utilisable de manière ... En savoir plus

    CHF 5.50 ou Gratuit avec Kobo Plus

  • Becoming Holyfield

    A Fighter's Journey

    par Evander Holyfield ...
    History's only four-time world heavyweight boxing champion and one of America's most admired and beloved athletes reveals the dramatic story of his rise from poverty to the very pinnacle of the toughest sport on earth.Barely able to make it into the heavyweight division and almost always the smaller fighter in the ring, Holyfield spent his professional career proving the naysayers wrong. Along the ... En savoir plus

    CHF 14.50

  • The Champ & The Chump

    A heart-warming, hilarious true story about fighting and family

    par James McNicholas ...
    **WINNER OF BEST SPORTS ENTERTAINMENT BOOK AT THE BRITISH SPORTS BOOK AWARDS 2022**'Hard-hitting and hilarious' - James Acaster'Funny, moving and compelling' - Mike CostelloA heart-warming, hilarious true story about fighting and family, based on the acclaimed stage show. For fans of books by Dave Gorman, James Acaster and Danny Wallace, along with boxing tales from the likes of Tyson Fury and ... En savoir plus

    CHF 1.95

  • Fitter. Calmer. Stronger.

    par Ellie Goulding ...
    Listen to your body. Calm your mind. Find your strength.Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. The truth is they don't work - and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritising self-care and ... En savoir plus

    CHF 8.95

  • Die Taktik des Boxens in den Techniken der Ringmeister 1800-1940.

    par Yuriy Ivantsiv ...
    Die Box-Taktik ist das Kampfdenken des Boxers, seine Fähigkeit, die Kampfsituation im Ring schnell und genau wahrzunehmen, die richtigen Entscheidungen zu treffen und sie geschickt umzusetzen.Die Fähigkeit, in einem Kampf taktisch zu denken, ist die wertvollste Eigenschaft eines Boxers. Sie bringt Organisation und hilft dem Boxer, Schwierigkeiten auf seinem Weg zum Sieg zu überwinden.Die ... En savoir plus

    CHF 4.00 ou Gratuit avec Kobo Plus

  • Bruce Lee The Art of Expressing the Human Body

    par Bruce Lee ...
    Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book.The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.Beyond his martial arts and acting abilities, Lee's physical ... En savoir plus

    CHF 14.56

  • Hard Stretching + Flessibilità + Forza + Potenza Per le Arti Marziali e gli Sport da Combattimento

    par David De Angelis ...
    • Nel capitolo della teoria imparerai I PRINCIPI che regolano lo sviluppo della flessibilità e della forza specifica.• Mediante la spiegazione della meccanica articolare sarai in grado di conoscere se in futuro potrai effettuare spaccate.• Nel capitolo dedicato allo stretching dinamico scoprirai come acquistare una FORZA ESPLOSIVA IMPRESSIONANTE.• Nel capitolo del PNF isometrico ti sarà ... En savoir plus

    CHF 10.00 ou Gratuit avec Kobo Plus

  • Boxing Basics Level 1

    1 of 3

    par Scott Bolinger ...
    There are 4 levels of Boxing in the Bolinger KickBoxing series. The boxing series isn't just about how to punch. It is about how to be a technician of the art of boxing.This book goes through the level one medicine ball routine and level one coaches mitts routine and boxing work out. It also goes through a beginners heavy back routine and shows the different strikes. The level on boxing routine ... En savoir plus

    CHF 2.00

  • The Fighter of Auschwitz

    The incredible true story of Leen Sanders who boxed to help others survive

    par Erik Brouwer ...
    **A SUNDAY TIMES BESTSELLER**'He had the dream again last night... He taps the gloves of his unbeaten Polish opponent. There are rumours that the loser will be sent to the gas chamber.'In 1943, the Dutch champion boxer, Leen Sanders, was sent to Auschwitz. His wife and children were put to death while he was sent 'to the left' with the others who were fit enough for labour. Recognised by an SS ... En savoir plus

    CHF 1.95

  • Le Manuel D’Auto-Défense

    Les meilleurs mouvements de combat de rue et techniques d’autodéfense

    par Sam Fury ...
    Collection series Autodéfense
    Formez-vous à l’autodéfense !Dans ce manuel de formation à l’autodéfense en quatre parties, vous apprendrez :Les principes de l’autodéfense. Les informations contenues dans cette section sont plus précieuses du point de vue de l’autodéfense que n’importe quelle technique individuelle.Techniques d’autodéfense de base. Des mouvements simples et efficaces pour échapper à vos agresseurs et vous mettre ... En savoir plus

    CHF 7.99

  • The Complete Guide to Boxing Fitness

    A non-contact boxing training manual

    par Hilary Lissenden ...
    Collection series Complete Guides
    A comprehensive, practical guide to non-contact boxing - looks at workouts in an individual, group or class setting.Learn how to improve clients' body composition, heart-lung stamina, strength, speed, co-ordination, balance and flexibility. It also covers boxing training's less tangible but equally important benefits such as building confidence and self-esteem – especially relevant to schools and ... En savoir plus

    CHF 20.71

  • Boxing from Chump to Champ: A Simple 9 Step Boxing Manual for Beginners. Discover how Training Develops Self-Defense, Improves Physical Health and Builds Everlasting Confidence

    par Andrew Hudson ...
    Discover how to box in 30 days! Even if you don't go to a boxing gym and have no experience.If you want to get in amazing shape, learn useful self defence, or you simply just want to start boxing. This book will help you on your journey right from the beginning and will teach you everything you need to know!I will pass on my expert knowledge, as a qualified boxing coach I have been doing this for ... En savoir plus

    CHF 2.50 ou Gratuit avec Kobo Plus

  • Got Fight?

    The 50 Zen Principles of Hand-to-Face Combat

    par Forrest Griffin, Erich Krauss ...
    A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of Spike TV’s The Ultimate Fighter; in Got Fight?, he shows you how he did it. ... En savoir plus

    CHF 9.32

  • Boxing

    Your Comprehensive Guide To Boxing Punches, Footwork, Head Movement & Combinations

    par Frank Sasso ...
    Ready To Learn How To Box Correctly?If so you've found the right book to turn that dream into a reality.I'm Frank Sasso, and I created this book to teach you how to box. No, I'm not just going describe how to throw a punch or two, I'm going to teach you everything from correct footwork and head movement to combos your adversary won't see coming.Here's A Preview Of What My Comprehensive Boxing Book ... En savoir plus

    CHF 2.81 ou Gratuit avec Kobo Plus

  • The Self-Defense Handbook

    Street Fighting Moves and Self-Defense Techniques

    par Sam Fury ...
    Collection series Self-Defense
    Teach Yourself Self-Defense!Inside this four-part self-defense training manual, you will learn:The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques.Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety.Advanced Strikes & Strategies. Us... ... En savoir plus

    CHF 9.99

  • Boxe at Gleason's Gym

    Dal tempio mondiale della boxe il manuale fondamentale per il pugile

    par Wilson Basetta, Nino Benvenuti ...
    Un manuale che illumina il principiante e l’appassionato di boxe sulle basi tecniche del pugilato, rivelando anche molti piccoli segreti che altrimenti si acquisirebbero soltanto con anni e anni di ring. È scritto come un romanzo, con uno stile agile, avvincente, e racconta la storia dell’autore, Maurizio Arena, e della sua iniziazione al pugilato nella prestigiosa Gleason’s Gym di Brooklyn, la ... En savoir plus

    CHF 12.00 ou Gratuit avec Kobo Plus

  • Night Train

    A Biography of Sonny Liston

    par Nick Tosches ...
    'Dazzling... An unforgettable journey to some of boxing's darkest places' Steve Bunce, author of Bunce's Big Fat Short History of British Boxing**Shortlisted for the William Hill Sports Book of the Year 2000A breathtakingly brutal and evocative account of the life of infamous boxing world champion Sonny Liston**Sonny Liston is one of the most controversial men the boxing world has ever seen. He ... En savoir plus

    CHF 9.00