Estar en forma en Salud y bienestar & No ficción Audiolibros

Carrito de compra

Artículos no disponibles para compra.

Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.

artículosartículo

- Acceso ilimitado a eBooks
  
  Acceso ilimitado a audiolibros
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  
  Recibe 1 crédito cada mes para el audiolibro de tu elección
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  
  Acceso ilimitado a eBooks
  
  Acceso ilimitado a audiolibros
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  Audiolibro
  de ,
  
  Disponible el:
  
  . Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions.
  
  Preventa
  1 audiolibro mensual
  
  + Prueba gratis de 30 días
  
  Oferta especial
  
  Recibe 1 crédito cada mes para intercambiarlo por un audiolibro de tu elección.
  
  *Sin compromiso, cancela en cualquier momento
  
  GRATIS

artículosartículo

Acceso ilimitado a eBooks

Acceso ilimitado a audiolibros

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Recibe 1 crédito cada mes para el audiolibro de tu elección

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Acceso ilimitado a eBooks

Acceso ilimitado a audiolibros

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
Audiolibro
de ,

Disponible el:
. Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions.

Preventa
1 audiolibro mensual

+ Prueba gratis de 30 días

Oferta especial

Recibe 1 crédito cada mes para intercambiarlo por un audiolibro de tu elección.

*Sin compromiso, cancela en cualquier momento

GRATIS

Recomendado para ti

Audiolibro

Juoksukoulu: 1. Ensimmäinen askel

de Saija Huhtiniemi ...

Narrado por Saija Huhtiniemi ...

Series Audiolibro 1 - Juoksukoulu
Completo

30 minutos

Juoksukoulun ensimmäisellä lenkillä otetaan askel kohti uutta harrastusta. Jakson aikana kävellään paljon ja juostaan aluksi vain lyhyitä minuutin pituisia pyrähdyksiä. Lenkillä kehitetään kävelytekniikkaa tehokkaaksi, tutustutaan valmentajaan ja mietitään, miksi juoksu voi tuntua joskus raskaalta. Miten juoksuharrastus kannattaa aloittaa niin, että se tuntuisikin kivalta? Tähän ohjattuun ... Leer más

$6,545 CLP

Juoksukoulun ensimmäisellä lenkillä otetaan askel kohti uutta harrastusta. Jakson aikana kävellään paljon ja juostaan aluksi vain lyhyitä minuutin pituisia pyrähdyksiä. Lenkillä kehitetään kävelytekniikkaa tehokkaaksi, tutustutaan valmentajaan ja mietitään, miksi juoksu voi tuntua joskus raskaalta. Miten juoksuharrastus kannattaa aloittaa niin, että se tuntuisikin kivalta? Tähän ohjattuun
... Leer más
Audiolibro

Kehonhuoltokoulu: 3. Niska-hartia

de Saija Huhtiniemi ...

Narrado por Saija Huhtiniemi ...

Series Audiolibro 3 - Kehonhuoltokoulu
Completo

20 minutos

Aloita hyvinvointimatkasi lempeiden harjoitusten avulla! Kehonhuoltokoulussa pääset tekemään erilaisia harjoituksia ilman välineitä, missä ja milloin sinulle parhaiten sopii. Jokainen jakso keskittyy kehonosaan dynaamisten venyttelyharjoitusten kautta ottaen huomioon eri tason liikkujat. Harjoitukset ovat oiva tapa startata päivä, huoltaa kehoa ja mieltä kesken kiireisen arjen, tai rentoutua ennen ... Leer más

$6,545 CLP

Aloita hyvinvointimatkasi lempeiden harjoitusten avulla! Kehonhuoltokoulussa pääset tekemään erilaisia harjoituksia ilman välineitä, missä ja milloin sinulle parhaiten sopii. Jokainen jakso keskittyy kehonosaan dynaamisten venyttelyharjoitusten kautta ottaen huomioon eri tason liikkujat. Harjoitukset ovat oiva tapa startata päivä, huoltaa kehoa ja mieltä kesken kiireisen arjen, tai rentoutua ennen
... Leer más
Audiolibro

Home Workouts for Seniors: Simple Chair Exercises and Effective Yoga Poses for Different Positions

de Scott Hamrick ...

Narrado por Ivan Busenius ...

Completo

7 hora 12 minutos

Two manuscripts in one audiobook:Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While SittingYoga for Seniors: Poses and Stretches for Optimal WellbeingThe first part of this audiobookwill help you to:You’ll feel youngerChair exercises help you achieve weight goalsSleep comes easier when you have a regular exercise rout... ... Leer más

$20,269 CLP o gratis con Kobo Plus

Two manuscripts in one audiobook:Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While SittingYoga for Seniors: Poses and Stretches for Optimal WellbeingThe first part of this audiobookwill help you to:You’ll feel youngerChair exercises help you achieve weight goalsSleep comes easier when you have a regular exercise rout...
... Leer más
Audiolibro

10-Minute Yoga Quick and Easy Routines for Busy People

de Aisha Kapoor ...

Narrado por Digital Voice Parvati G ...

Completo

46 minutos

This audiobook is narrated by a digital voice.Are you struggling to find time for yoga amidst your busy schedule? "10-Minute Yoga: Quick and Easy Routines for Busy People" is your ultimate solution to incorporate the benefits of yoga into your hectic lifestyle effortlessly. With simple yet effective routines designed for maximum impact in minimal time, this book will revolutionize your approach to ... Leer más

$15,230 CLP o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Are you struggling to find time for yoga amidst your busy schedule? "10-Minute Yoga: Quick and Easy Routines for Busy People" is your ultimate solution to incorporate the benefits of yoga into your hectic lifestyle effortlessly. With simple yet effective routines designed for maximum impact in minimal time, this book will revolutionize your approach to
... Leer más
Audiolibro

Cardio Hip Hop

de Antonio Smith ...

Narrado por Smith Show Media Productions ...

Series series Team Sweat Workout Music
Completo

53 minutos

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Leer más

$10,150 CLP o gratis con Kobo Plus

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.
... Leer más
Audiolibro

Glück und Erfüllung in Alltag und Beruf

de Thomas Stan Hemken ...

Narrado por Thomas Stan Hemken, Thomas Stan Hemken ...

Completo

35 minutos

Geführte Meditation für ein ausgewogenes Wohlbefinden im Alltag und Beruf. Viele Menschen fühlen sich oft unwohl in ihrer Haut. Doch das muss nicht sein. Sie haben sich ein Leben aufgebaut mit Beruf, Freizeit, Alltag und Familie. Mit den Jahren unterscheidet man die verschiedenen Lebensabschnitte immer häufiger. Der Beruf wird als leidige Pflicht betrachtet und auch der Alltag muss erst einmal ... Leer más

$8,925 CLP o gratis con Kobo Plus

Geführte Meditation für ein ausgewogenes Wohlbefinden im Alltag und Beruf. Viele Menschen fühlen sich oft unwohl in ihrer Haut. Doch das muss nicht sein. Sie haben sich ein Leben aufgebaut mit Beruf, Freizeit, Alltag und Familie. Mit den Jahren unterscheidet man die verschiedenen Lebensabschnitte immer häufiger. Der Beruf wird als leidige Pflicht betrachtet und auch der Alltag muss erst einmal
... Leer más
Audiolibro

Lazy Athlete's Guide to Getting Fit, The

de Michelle Grain ...

Narrado por Digital Voice Madison G ...

Completo

6 hora 22 minutos

This audiobook is narrated by a digital voice.Because sweating is optional... but feeling good isn’t.Not a fan of burpees? Prefer crisps to crunches? Good news: you don’t have to become a gym-obsessed smoothie drinker to feel better in your body. The Lazy Athlete’s Guide to Getting Fit is the antidote to intense fitness regimes and guilt-driven workouts.Packed with low-effort, high-impact tips, ... Leer más

$5,069 CLP o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Because sweating is optional... but feeling good isn’t.Not a fan of burpees? Prefer crisps to crunches? Good news: you don’t have to become a gym-obsessed smoothie drinker to feel better in your body. The Lazy Athlete’s Guide to Getting Fit is the antidote to intense fitness regimes and guilt-driven workouts.Packed with low-effort, high-impact tips,
... Leer más
Audiolibro

Yoga for Back Pain

The Master Key to Unresolved Pain

de Alice Morgana ...

Narrado por Anthony Williams Junior ...

Completo

1 horas 15 minutos

Discover relief from back pain naturally with "Yoga for Back Pain," your comprehensive guide to healing through yoga. Whether you're a beginner or experienced yogi, this practical and insightful book provides step-by-step instructions for yoga poses specifically tailored to alleviate discomfort and strengthen your back.Inside, you'll explore:Fundamentals of Yoga: Understand what yoga is, its ... Leer más

$4,216 CLP o gratis con Kobo Plus

Discover relief from back pain naturally with "Yoga for Back Pain," your comprehensive guide to healing through yoga. Whether you're a beginner or experienced yogi, this practical and insightful book provides step-by-step instructions for yoga poses specifically tailored to alleviate discomfort and strengthen your back.Inside, you'll explore:Fundamentals of Yoga: Understand what yoga is, its
... Leer más
Audiolibro

Entspannungstechniken für Anfänger

24 einfache Entspannungsübungen für den schnellen Erfolg im Alltag

de Volker Hoffmann ...

Narrado por Rainer Böhm ...

Series series Wellness Pur
Completo

1 horas 12 minutos

Dieses Hörbuch beinhaltet 24 ausgesuchte Entspannungstechniken, die ohne große Übung schnell und effektiv im Alltag eingesetzt werden können. Sie lernen z. B. durch verschiedene Atemtechniken schnell zu einer tiefen Entspannung zu finden, lösen Verspannungen durch die progressive Muskelentspannung, durch Shiatsu Dehnübungen und finden zu einem erholsamen Schlaf mit der Yoga-Einschlafübung. Die ... Leer más

$11,305 CLP

Dieses Hörbuch beinhaltet 24 ausgesuchte Entspannungstechniken, die ohne große Übung schnell und effektiv im Alltag eingesetzt werden können. Sie lernen z. B. durch verschiedene Atemtechniken schnell zu einer tiefen Entspannung zu finden, lösen Verspannungen durch die progressive Muskelentspannung, durch Shiatsu Dehnübungen und finden zu einem erholsamen Schlaf mit der Yoga-Einschlafübung. Die
... Leer más
Audiolibro

Chicken Soup for the Soul: Shaping the New You

101 Encouraging Stories about Dieting and Fitness...and Finding What Works for You

de Jack Canfield, Mark Victor Hansen, Amy Newmark ...

Narrado por Joyce Bean, Buck Schirner ...

Series series Chicken Soup for the Soul
Completo

9 hora 29 minutos

You'll be inspired by these 101 encouraging stories about dieting and fitness... and finding what works for you. Join Richard Simmons in the great adventure of Shaping the New You!There's nothing better than hearing the success stories of other people. Read what worked for them and what didn't. You'll find your own path to success in these 101 stories about getting fit and shaping the right body ... Leer más

$36,565 CLP

You'll be inspired by these 101 encouraging stories about dieting and fitness... and finding what works for you. Join Richard Simmons in the great adventure of Shaping the New You!There's nothing better than hearing the success stories of other people. Read what worked for them and what didn't. You'll find your own path to success in these 101 stories about getting fit and shaping the right body
... Leer más
Audiolibro

Vejen til indre ro i en travl hverdag

de Henning Daverne ...

Narrado por Henning Daverne, Thomas Leth Rasmussen ...

Completo

6 hora 33 minutos

Hvis meditation var en pille, som kunne give dig større indvendig ro, mindre stress, bedre kropsligt velvære og mere succes i erhvervslivet, ville du så tage den?Ved at integrere meditation som et værktøj i sin hverdag, kan man opnå alle disse fordele. Det er en udbredt opfattelse, at meditation er noget der kræver fred og ro, lotusstilling, lukkede øjne og tændte røgelsespinde. Det er svært at ... Leer más

$10,183 CLP

Hvis meditation var en pille, som kunne give dig større indvendig ro, mindre stress, bedre kropsligt velvære og mere succes i erhvervslivet, ville du så tage den?Ved at integrere meditation som et værktøj i sin hverdag, kan man opnå alle disse fordele. Det er en udbredt opfattelse, at meditation er noget der kræver fred og ro, lotusstilling, lukkede øjne og tændte røgelsespinde. Det er svært at
... Leer más
Audiolibro

Bewusstseinsimpulse für den Erfolg

de Kurt Tepperwein ...

Narrado por Kurt Tepperwein, Kurt Tepperwein ...

Completo

20 minutos

Bewusstseinsimpulse für den Erfolg können auch Ihr Leben bereichern und verändern. Diese Bewusstseinsimpulse von Kurt Tepperwein sind Anregungen und Inspirationen für den Lebensbereich, den Sie gerne harmonisieren möchten. Finden Sie in Ihrem Thema die Mitte und öffnen Sie sich einer inneren Wandlung, die automatische Veränderungen mit sich bringt. In dieser speziellen Impulsserie ist für jeden ... Leer más

$8,925 CLP o gratis con Kobo Plus

Bewusstseinsimpulse für den Erfolg können auch Ihr Leben bereichern und verändern. Diese Bewusstseinsimpulse von Kurt Tepperwein sind Anregungen und Inspirationen für den Lebensbereich, den Sie gerne harmonisieren möchten. Finden Sie in Ihrem Thema die Mitte und öffnen Sie sich einer inneren Wandlung, die automatische Veränderungen mit sich bringt. In dieser speziellen Impulsserie ist für jeden
... Leer más
Audiolibro

Mehr Zeit für Dich

Live Meditation

de Magnus Michael Wieser ...

Narrado por Magnus Michael Wieser, Magnus Michael Wieser ...

Completo

13 minutos

Live Meditation - Mehr Zeit für Dich mit Geistheiler Magnus Michael Wieser Live-Meditations Channeling von Magnus Geistheiler Wieser. Der Weg zum Geistheiler war für mich ein langer Prozess, geprägt von Höhen und Tiefen, von Loslassen und Annehmen. Mit 44 Jahren verpachtete ich meine Schreinerei, um mich ganz der Tätigkeit meiner Berufung zu widmen. Die Geistige Welt fordert mich immer auf weiter, ... Leer más

$5,355 CLP o gratis con Kobo Plus

Live Meditation - Mehr Zeit für Dich mit Geistheiler Magnus Michael Wieser Live-Meditations Channeling von Magnus Geistheiler Wieser. Der Weg zum Geistheiler war für mich ein langer Prozess, geprägt von Höhen und Tiefen, von Loslassen und Annehmen. Mit 44 Jahren verpachtete ich meine Schreinerei, um mich ganz der Tätigkeit meiner Berufung zu widmen. Die Geistige Welt fordert mich immer auf weiter,
... Leer más
Audiolibro

Få det bedre med Gotvedgymnastik. Bækkenbund for kvinder

de Gotvedinstituttet ...

Narrado por Henriette Bolt ...

Series Audiolibro 9 - Få det bedre med Gotvedgymnastik
Completo

9 minutos

"Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... Leer más

$5,219 CLP

"Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og
... Leer más
Audiolibro

The Lazy Girl's Guide to Losing Weight and Getting Fit

de A.J. Rochester ...

Narrado por A.J. Rochester ...

Completo

10 hora 7 minutos

A.J. Rochester has always been a lazy girl. She knows how hard it is to lose weight and exercise, and keep inspired about it to boot, especially when she'd much rather curl up with some chippies and watch Carson on Queer Eye. After losing a staggering forty-five kilos, and writing about it in her bestseller, Confessions of a Reformed Dieter, hundreds of desperate women wanted to know how she did ... Leer más

$25,390 CLP

A.J. Rochester has always been a lazy girl. She knows how hard it is to lose weight and exercise, and keep inspired about it to boot, especially when she'd much rather curl up with some chippies and watch Carson on Queer Eye. After losing a staggering forty-five kilos, and writing about it in her bestseller, Confessions of a Reformed Dieter, hundreds of desperate women wanted to know how she did
... Leer más
Audiolibro

Testosterone: Proven Natural Strategies to Reclaim Your Masculinity (An Introductory Guide to Androgen Replacement Therapy and Hormone Replacement Therapy)

de Thomas Canales ...

Narrado por Digital Voice Mason G ...

Completo

1 horas 50 minutos

This audiobook is narrated by a digital voice.Low testosterone is a modern epidemic plaguing the majority of men these days. Men’s testosterone levels today are almost half the levels of their fathers before them. It’s time for a change!Within this masterclass, you are provided with a comprehensive plan on how to maximize testosterone, completely naturally.. The book contains no waffle and gets ... Leer más

$8,118 CLP o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Low testosterone is a modern epidemic plaguing the majority of men these days. Men’s testosterone levels today are almost half the levels of their fathers before them. It’s time for a change!Within this masterclass, you are provided with a comprehensive plan on how to maximize testosterone, completely naturally.. The book contains no waffle and gets
... Leer más
Audiolibro

Outdoor Workout

de Antonio Smith ...

Narrado por Smith Show Media Productions ...

Series series Team Sweat Workout Music
Completo

56 minutos

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Leer más

$10,150 CLP o gratis con Kobo Plus

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.
... Leer más
Audiolibro

Juicing: The Ultimate Juicing & Smoothie Guide for Weight Loss, Vibrant Energy & Better Health Without Grueling Workouts

de Madison Fuller ...

Narrado por April Travis ...

Completo

3 hora 38 minutos

Interested in a healthy body that stays that way?Want something easy to follow without difficult recipes or exhausting workouts?Well you’ve come to the right place...but this is not just a quick way to lose weight - only to have it pile back on. Instead it’s a simple lifestyle change that is sustainable and will create a healthy body that stays that way.Introducing the ultimate juicing and ... Leer más

$10,150 CLP o gratis con Kobo Plus

Interested in a healthy body that stays that way?Want something easy to follow without difficult recipes or exhausting workouts?Well you’ve come to the right place...but this is not just a quick way to lose weight - only to have it pile back on. Instead it’s a simple lifestyle change that is sustainable and will create a healthy body that stays that way.Introducing the ultimate juicing and
... Leer más
Audiolibro

Curing Yoga

100+ Healing Yoga Sequences to Alleviate Over 50 Ailments

de Aventuras De Viaje ...

Narrado por Digital Voice Mary G ...

Series Audiolibro 1 - Yoga
Completo

1 horas 19 minutos

This audiobook is narrated by a digital voice.Discover How to Use Yoga as MedicineLearn how you can heal 50+ common ailments using nothing but your body.Inside this book are over 100 basic yoga sequences, each one made to cure a specific ailment.All yoga flows are made with beginners in mind, so almost anyone can do them.Discover how to heal yourself naturally with Curing Yoga, because you deserve ... Leer más

$10,150 CLP o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Discover How to Use Yoga as MedicineLearn how you can heal 50+ common ailments using nothing but your body.Inside this book are over 100 basic yoga sequences, each one made to cure a specific ailment.All yoga flows are made with beginners in mind, so almost anyone can do them.Discover how to heal yourself naturally with Curing Yoga, because you deserve
... Leer más
Audiolibro

Built to Last: Lifelong Fitness After 40

de Michelle Grain ...

Narrado por Digital Voice Madison G ...

Completo

1 horas 25 minutos

This audiobook is narrated by a digital voice.Built to Last: Lifelong Fitness After 40 is your ultimate guide to embracing strength, vitality, and well-being well beyond your prime years. Designed specifically for those entering their 40s and beyond, this book breaks down myths, busts through barriers, and delivers practical, sustainable strategies to help you build a body—and life—that lasts a ... Leer más

$5,069 CLP o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Built to Last: Lifelong Fitness After 40 is your ultimate guide to embracing strength, vitality, and well-being well beyond your prime years. Designed specifically for those entering their 40s and beyond, this book breaks down myths, busts through barriers, and delivers practical, sustainable strategies to help you build a body—and life—that lasts a
... Leer más
Audiolibro

Walking

de Tommy Torquil ...

Narrado por Marcus Mulenga ...

Completo

11 minutos

Walking: The Ultimate Guide to Starting a Walking Routine for Beginners, Discover All the Information You Need to Know to Start Walking For Fitness and Greater Overall HealthWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can ... Leer más

$9,134 CLP o gratis con Kobo Plus

Walking: The Ultimate Guide to Starting a Walking Routine for Beginners, Discover All the Information You Need to Know to Start Walking For Fitness and Greater Overall HealthWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can
... Leer más
Audiolibro

Core Awareness, Revised Edition

Enhancing Yoga, Pilates, Exercise, and Dance

de Liz Koch ...

Narrado por Dominique Dibbell ...

Completo

5 hora 42 minutos

An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and moreSomatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness—a body-based approach to movement that utilizes attention to inner sensation as the key to increasing strength, gaining flexibility, preventing injury, and improving resilience. In ... Leer más

$30,429 CLP

An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and moreSomatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness—a body-based approach to movement that utilizes attention to inner sensation as the key to increasing strength, gaining flexibility, preventing injury, and improving resilience. In
... Leer más
Audiolibro

Sunday Night Reset for Restful Sleep with Ashley Baer

de Ashley Baer ...

Narrado por Ashley Baer ...

Completo

3 hora 41 minutos

Ashley Baer is an educator, speaker, and healer who understands the impact of anxiety, stress, trauma, and grief on the body mind connection. Studying mindfulness, yoga and meditation helped her cultivate her own resilience and healing using these teachings and practices.This guided meditation uses the tools of Yoga Nidra such as balance of breathing and stretching to increase relaxation, and ... Leer más

$16,246 CLP o gratis con Kobo Plus

Ashley Baer is an educator, speaker, and healer who understands the impact of anxiety, stress, trauma, and grief on the body mind connection. Studying mindfulness, yoga and meditation helped her cultivate her own resilience and healing using these teachings and practices.This guided meditation uses the tools of Yoga Nidra such as balance of breathing and stretching to increase relaxation, and
... Leer más
Audiolibro

Longevity Secrets

de Jacqueline DeBeer ...

Narrado por Judy Chris ...

Completo

40 minutos

Longevity Secrets: A Guide to Aging Gracefully. Embrace the Secrets of Longevity for a Long and Vital Life!With advances in medicine, technology, and our understanding of the human body, we now have more tools than ever before to help us live longer. But what are the key factors that contribute to longevity? And how can we apply this knowledge to our own lives to increase our chances of living a ... Leer más

$14,073 CLP o gratis con Kobo Plus

Longevity Secrets: A Guide to Aging Gracefully. Embrace the Secrets of Longevity for a Long and Vital Life!With advances in medicine, technology, and our understanding of the human body, we now have more tools than ever before to help us live longer. But what are the key factors that contribute to longevity? And how can we apply this knowledge to our own lives to increase our chances of living a
... Leer más

Kobo Rakuten

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

Audiolibros de Estar en forma

Juoksukoulu: 1. Ensimmäinen askel

Kehonhuoltokoulu: 3. Niska-hartia

Home Workouts for Seniors: Simple Chair Exercises and Effective Yoga Poses for Different Positions

10-Minute Yoga Quick and Easy Routines for Busy People

Cardio Hip Hop

Glück und Erfüllung in Alltag und Beruf

Lazy Athlete's Guide to Getting Fit, The

Yoga for Back Pain

Entspannungstechniken für Anfänger

Chicken Soup for the Soul: Shaping the New You

Vejen til indre ro i en travl hverdag

Bewusstseinsimpulse für den Erfolg

Mehr Zeit für Dich

Få det bedre med Gotvedgymnastik. Bækkenbund for kvinder

The Lazy Girl's Guide to Losing Weight and Getting Fit

Testosterone: Proven Natural Strategies to Reclaim Your Masculinity (An Introductory Guide to Androgen Replacement Therapy and Hormone Replacement Therapy)

Outdoor Workout

Juicing: The Ultimate Juicing & Smoothie Guide for Weight Loss, Vibrant Energy & Better Health Without Grueling Workouts

Curing Yoga

Built to Last: Lifelong Fitness After 40

Walking

Core Awareness, Revised Edition

Sunday Night Reset for Restful Sleep with Ashley Baer

Longevity Secrets