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Běh a jogging Audioknihy

Pokud se vám líbí Běh a jogging audioknihy, pak budete milovat tyto top výběry.
Zobrazuje se 1–24 z 364
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  • Audiokniha

    Running While Black

    Finding Freedom in a Sport That Wasn't Built for Us

    podle Alison Mariella Désir ...
    Čte Alison Mariella Désir ...

    Nezkrácené

    8 hodin/y 2 min

    A searing exposé on the whiteness of running, a supposedly egalitarian sport, and a call to reimagine the industry“Runners know that running brings us to ourselves. But for Black people, the simple act of running has never been so simple. It is a declaration of the right to move through the world. If running is claiming public space, why, then, does it feel like a negotiation?”Running saved Alison ... Přečtěte si více

    408,35 Kč

  • Audiokniha

    Running Revolution Bundle, 2 in 1 Bundle

    podle Andie Chrane, Brad Clayton ...
    Čte Steven Myles ...

    Nezkrácené

    1 hodina 21 min

    Running Revolution Bundle, 2 in 1 Bundle: Running Formula and Rise and RunEmbark on a running revolution like never before with the "Running Revolution Bundle" – an inspiring duo of audiobooks that will reshape your running journey and guide you toward your fitness and weight loss goals.Running Formula for Weight Loss:In the first audiobook, "Running Formula for Weight Loss," you'll dive into the ... Přečtěte si více

    529,09 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Fortune Favours the Brave

    76 Short Lessons on Finding Strength in Vulnerability

    podle Joshua Patterson ...
    Čte Joshua Patterson ...

    Nezkrácené

    6 hodin/y 9 min

    **Brought to you by Penguin.Whether you are struggling with self-doubt or lacking purpose, these 76 short motivational lessons from the multiple world-record holder, Josh Patterson, will give you the boost you need.**When Josh set out to break the world record and run 76 marathons around the UK’s 76 cities in 76 days he knew it would be a test of determination and resilience, but he hadn't ... Přečtěte si více

    390,17 Kč

  • Audiokniha

    The Running Ground

    A Father, a Son, and the Simplest of Sports

    podle Nicholas Thompson ...
    Čte Nicholas Thompson ...

    Nezkrácené

    6 hodin/y 27 min

    NATIONAL BESTSELLER • A KIRKUS REVIEWS BEST BOOK OF THE YEAR • A profound meditation on what running can teach us about our limits and our lives by a record-setting distance runner who is now the CEO of The Atlantic.“This is not just an engaging memoir about running. It’s a meditation on what it takes to marshal and maintain motivation.”—ADAM GRANT, #1 New York Times bestselling author of Hidden ... Přečtěte si více

    408,35 Kč

  • Audiokniha

    Living in the long run

    Das Longevity-Prinzip: Laufen ohne Leistung.

    podle Dr. Patrick Krause ...
    Čte Patrick Krause ...

    Nezkrácené

    3 hodin/y 18 min

    Arne Haase turnt es vor: Deutschlands ältester Marathonläufer macht sich noch mit über 90 Jahren zweimal pro Woche auf für 20 Kilometer. So sportlich muss es gar nicht zugehen. Aber ganz ohne Stress im hohen Alter im Körper eines 45jährigen gefangen zu sein: Wäre das Modell Haase nicht eine schöne Lebensvision? Regelmäßige Bewegung gehört für Millionen Menschen zu ihrem Leben. Aber wir laufen fast ... Přečtěte si více

    259,00 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Born to Run 2

    The Ultimate Training Guide

    podle Christopher McDougall, Eric Orton ...
    Čte Mark Arnold ...

    Nezkrácené

    9 hodin/y 28 min

    From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's bestWhether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, ... Přečtěte si více

    408,35 Kč

  • Audiokniha

    Runner's High, The

    podle Trevor Clinger ...
    Čte Jamie DiFrancesco ...

    Nezkrácené

    5 min

    Unlock the truth behind the elusive phenomenon known as the runner's high. While athletes have long extolled its benefits, scientists have remained skeptical until now. Delve into this article, supported by rigorous studies confirming the existence of the runner's high, complete with medically cited references. As a licensed certified personal trainer certified by the National Federation of ... Přečtěte si více

    20,42 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    The Ultra Mindset

    An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life

    podle Travis Macy, John Hanc ...
    Čte Brian Hutchison ...

    Nezkrácené

    7 hodin/y 28 min

    Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even ... Přečtěte si více

    408,15 Kč

  • Audiokniha

    Juoksukoulu: 9. Mielenrauha

    podle Saija Huhtiniemi ...
    Čte Saija Huhtiniemi ...
    Série Audiokniha 9 - Juoksukoulu

    Nezkrácené

    30 min

    Yhdeksännellä lenkillä pohditaan, voisiko juoksu olla mindfulnessia. Lenkillä tehdään mindfulness-harjoitus ja mietitään, miksi palautuminen on tärkeää ja milloin kuormituksen ja levon suhde ei enää ole tasapainossa. ... Přečtěte si více

    129,00 Kč

  • Audiokniha

    How to Start Running (And Enjoy It)

    podle Sarah Austin Casson ...
    Čte Sarah Austin Casson ...

    Nezkrácené

    42 min

    Running can and should be funImagine finding a new sense of adventure, making new friends, and celebrating accomplishments you never thought possible. What if running more and more felt easy, instead of miserable? What if running became no big deal and even something you looked forward to? And, what if, just three months from now, you could run three miles?As a runner of over twenty years (and a ... Přečtěte si více

    101,88 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Run the Mile You're In

    Finding God in Every Step

    podle Ryan Hall ...
    Čte Ryan Hall, Brandon Barnes ...

    Nezkrácené

    4 hodin/y 58 min

    Journey with Olympian and American half marathon record holder Ryan Hall as he reflects on the joys and trials of running and, along the way, shows you how he found God in every step.Ryan Hall is an Olympic athlete and American record holder in the half marathon, but as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the fifteen miles ... Přečtěte si více

    428,57 Kč

  • Audiokniha

    Run Well

    Essential Health Questions and Answers for Runners

    podle Juliet McGrattan ...
    Čte Kristin Condon ...

    Nezkrácené

    8 hodin/y 8 min

    Running-related health questions crop up all the time, often at inconvenient moments. It can be hard to access the advice you need because health-care professionals are often unavailable at short notice and, without an interest in running, may not have the expertise to give adequate answers. Information from the internet is often dubious, anecdotal, and not evidence-based. Dr. Juliet McGrattan has ... Přečtěte si více

    510,24 Kč

  • Audiokniha

    Anatomy for Runners

    Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

    podle Jay Dicharry, MPT, SCS ...
    Čte Roger Wayne ...

    Nezkrácené

    5 hodin/y 46 min

    Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors ... Přečtěte si více

    408,15 Kč

  • Audiokniha

    Master the Marathon

    The Ultimate Training Guide for Women

    podle Ali Nolan ...
    Čte Ali Nolan ...

    Nezkrácené

    5 hodin/y 25 min

    A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon everAs recently as 1966, women were forbidden to run in the marathon. Professionals—including doctors—believed it was physically impossible and dangerous for women to run more than a mile and a half. But as with many other barriers women have faced over time, we fought our way in. Today, ... Přečtěte si více

    306,26 Kč

  • Audiokniha

    The Race Against Time

    The perfect running gift for runners over 40

    podle Richard Askwith ...
    Čte Richard Askwith ...

    Nezkrácené

    11 hodin/y 46 min

    Brought to you by Penguin.A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes ... Přečtěte si více

    362,30 Kč

  • Audiokniha

    The Runner’s Guide to Menopause

    Your essential toolkit for strong, happy and healthy training

    podle Dr Juliet McGrattan ...
    Čte Dr Juliet McGrattan ...

    Nezkrácené

    8 hodin/y 59 min

    Bloomsbury presents The Runner's Guide to Menopause: Your essential toolkit for strong, happy and healthy training, written and read by Dr Juliet McGrattan.Struggling to run in menopause? You’re not alone. If symptoms are making running harder, or stopping you from starting, don’t give up.Let running coach and medical expert Dr Juliet McGrattan help you make sense of all the benefits and ... Přečtěte si více

    390,17 Kč

  • Audiokniha

    Endure

    Mind, Body, and the Curiously Elastic Limits of Human Performance

    podle Alexander Hutchinson ...
    Čte Robert G. Slade ...

    Nezkrácené

    11 hodin/y 9 min

    NEW YORK TIMES BESTSELLER • "Reveals how we can all surpass our perceived physical limits." —Adam GrantLimits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential. Read by Robert G. SladeForeword by Malcolm GladwellThe capacity to endure is the key trait that underlies great performance in virtually every field—from a 100-meter sprint to a 100 ... Přečtěte si více

    557,74 Kč

  • Audiokniha

    Let Faith Grow

    Running Through Adversity

    podle Ben Hinton ...
    Čte Ben Hinton ...

    Nezkrácené

    2 hodin/y 50 min

    Let Faith Grow: Running Through Adversity is an inspiring story that delves into the remarkable life journey of Ben Hinton, a marathon runner, devoted Christian, and a man whose relentless spirit has overcome unimaginable challenges.Born with a rare brain inflammation disease, Ben's survival was nothing short of miraculous. Raised as an only child by a workaholic mother battling alcoholism, he ... Přečtěte si více

    407,33 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    We Share the Sun

    The Incredible Journey of Kenya's Legendary Running Coach Patrick Sang and the Fastest Runners on Earth

    podle Sarah Gearheart ...
    Čte Marnye Young ...

    Nezkrácené

    7 hodin/y 11 min

    An enlightening biography and gripping sports narrative that takes us behind the scenes into the lives of some of the world’s most elite runners in Kenya and their coach, Patrick Sang.At a secluded training camp in Kaptagat, Kenya, a small town nearly 8,000 feet above sea level in the Great Rift Valley, three-dozen world-class runners, including Olympic champions, world record holders and the ... Přečtěte si více

    510,24 Kč

  • Audiokniha

    To the Gorge

    Running, Grief, Resilience & 460 Miles on the Pacific Crest Trail

    podle Emily Halnon ...
    Čte Emily Halnon ...

    Nezkrácené

    5 hodin/y 47 min

    When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been. Emily's mom had taken up running in her late forties; she ran her first marathon at fifty. She even went skydiving to celebrate her sixtieth birthday.Emily, already an accomplished ultrarunner, decided to try to break the ... Přečtěte si více

    326,48 Kč

  • Audiokniha

    Find Your Pace

    How Running Changed My Life and How It Can Change Yours Too

    podle Emma Kirk-Odunubi ...
    Čte Emma Kirk-Odunubi ...

    Nezkrácené

    6 hodin/y 31 min

    **This audiobook includes guided runs to help you progress to a faster 5k and is read by the author, Emma Kirk-Odunubi'This genuinely feels like having a personal running coach in the book. Emma’s way of making runners of all paces feel confident in their own race is unmatched. A must-read for amateur and experienced runners alike.' - Candice BrathwaiteAll it takes is the first step.**As a child, ... Přečtěte si více

    417,76 Kč

  • Audiokniha

    Good for a Girl

    My Life Running in a Man's World - WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023

    podle Lauren Fleshman ...
    Čte Lauren Fleshman ...
    Série série Dilly's Story

    Nezkrácené

    7 hodin/y 57 min

    WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023A NEW YORK TIMES BESTSELLERA FINANCIAL TIMES BEST BOOK OF THE YEAR 2023Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and gives voice to the often-silent experience of the female athleteLauren Fleshman was of the most decorated collegiate athletes of all time ... ... Přečtěte si více

    571,49 Kč

  • Audiokniha

    Der kleine Laufcoach

    Laufen wie im Flow

    podle Dr. med. Ulrich Strunz ...
    Čte Thomas Höricht ...

    Nezkrácené

    1 hodina 54 min

    Laufen ist der Einklang von Meditation und Sport. Flow ist der Einklang von Mensch und Tätigkeit. Beides zusammen ist euphorisches Dasein, entspannte Höchstleistung und rauschhafte Selbstvergessenheit. Erstmals trägt Dr. med. Ulrich Strunz hier wissenschaftliche Erkenntnisse, hilfreiche Ernährungstipps und persönliche Geschichten aus seiner jahrzehntelangen Erfahrung als Mediziner und Läufer ... Přečtěte si více

    225,62 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    The Examined Run

    Why Good People Make Better Runners

    podle Sabrina B. Little ...
    Čte Patricia Shade ...

    Nezkrácené

    9 hodin/y 41 min

    Can running make me a more moral person? Can striving to be a better person make me a better runner?In The Examined Run, philosopher and ultramarathon runner Sabrina B. Little asks whether running can be a laboratory for developing our character. She looks at the key ideas in virtue ethics—virtue, vice, exemplarism, moral emotions, and competition—and brings them into conversation with her ... Přečtěte si více

    408,15 Kč