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Běh a jogging Audioknihy

Pokud se vám líbí Běh a jogging audioknihy, pak budete milovat tyto top výběry.
Zobrazuje se 1–24 z 364
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  • Audiokniha

    Your First Marathon

    podle Dennis Samuels ...
    Čte Shafi ...

    Nezkrácené

    39 min

    Your First Marathon: An Essential Guide to Running Your First Marathon. Get All the Help You Need to Help You Cross the Finish LineRunning a marathon is a remarkable achievement, one that requires both physical and mental toughness. For many people, the idea of running 26.2 miles is daunting and overwhelming, but with the right preparation and training, anyone can complete their first marathon ... Přečtěte si více

    264,49 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    The Endurance Equation

    Mastering Training with Technology

    podle Janne Kallio ...
    Čte Ai Clone of Janne Kallio ...

    Nezkrácené

    6 hodin/y 25 min

    The Endurance Equation: Mastering Training, Technology, and Performance" explores how modern technology is revolutionizing endurance training, providing athletes with powerful tools to track, plan, and analyze every aspect of their performance. However, these tools are most effective when grounded in a solid understanding of human physiology and training principles.This book delves into the ... Přečtěte si více

    365,00 Kč

  • Audiokniha

    Running For Speed and Fitness Bundle, 2 IN 1 Bundle: 80/20 Running and Run Fast

    podle M.R. Zerf, and Brian Petsch ...
    Čte Marcus Mulenga ...

    Nezkrácené

    58 min

    Running For Speed and Fitness Bundle, 2 IN 1 Bundle: 80/20 Running and Run FastIt is no secret that most people nowadays are living unhealthy lifestyles. Obesity and its associated diseases are rampant nowadays. Fortunately, there are a lot of people realizing their unhealthy ways and wanting to lose weight. Although there are numerous weight loss strategies, tips and advice out there today, the ... Přečtěte si více

    165,19 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    A Walk from the Wild Edge

    ‘This Book Has Changed Lives’ Chris Evans

    podle Jake Tyler ...
    Čte Jake Tyler ...

    Nezkrácené

    9 hodin/y 28 min

    Brought to you by Penguin.After coming terrifyingly close to suicide, Jake Tyler was determined to take back control of his life from the clutches of depression.With only a pair of walking boots and a backpack, he left his home town of Maldon and began a 3000-mile walk around the British mainland. In documenting every step of his adventure, Jake shares the ways in which his road to recovery was ... Přečtěte si více

    362,30 Kč

  • Audiokniha

    Running

    How to Start Running to Lose Weight, Get Fit and Relieve Stress

    podle Linda H. Harris ...
    Čte Digital Voice Mike G ...

    Nezkrácené

    30 min

    This audiobook is narrated by a digital voice.If you're ready to drop pounds, boost your mental health and get a stronger body overall, this book is definitely for you.Running is one of the best exercises for those who want to get fit and develop a positive and proactive attitude about health and life. This book provides a wealth of information on how to develop and maintain running habits for ... Přečtěte si více

    40,63 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    On the Run

    A BBC History of Humanity’s Relationship to Running, From Prehistory to the Present Day

    podle Helen Mort ...
    Čte Helen Mort ...

    Nezkrácené

    2 hodin/y 5 min

    Award-winning poet, writer and runner Helen Mort looks at stories of running through the ages, asking why humans run and what it tells us about ourselvesFor millions of people worldwide, running is an essential part of life. It is seen as a path to health, longevity and mental wellbeing – but what is at the root of this international obsession? Where did our desire and ability to run come from, ... Přečtěte si více

    390,17 Kč

  • Audiokniha

    Anxiety And Depression & Runners Handbook

    podle Charlie Mason ...
    Čte Dr Michelle Karabatch ...

    Nezkrácené

    3 hodin/y 38 min

    Anxiety And Depression:Do you feel down in the dumps?Does everything seem blue to you?Does it feel like all hope is lost?Is getting up in the morning and facing the world as hard as climbing a mountain?If you, or someone you care for, feel like this, then you might be in the grips of depression.In this book, “Anxiety and Depression Cure: Simple Workbook for Anxi... ... Přečtěte si více

    305,24 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Chicken Soup for the Soul

    Running for Good: 101 Stories for Runners & Walkers to Get You Going

    podle Amy Newmark, Dean Karnazes ...
    Čte Emily Durante, Adam Verner ...

    Nezkrácené

    10 hodin/y 49 min

    Whether you want to get moving, or keep moving, you need inspiration.Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first.Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of ... Přečtěte si více

    510,24 Kč

  • Audiokniha

    Running Smart

    How Science Can Improve Your Endurance and Performance

    podle Mariska van Sprundel ...
    Čte Lu Banks ...

    Nezkrácené

    8 hodin/y 28 min

    Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself): the right kind of shoe prevents injury—or running barefoot, like our prehistoric ancestors, is best; eat a high-fat diet—and also carbo load before a race; running cures depression—but it might be addictive; running can save your life—although it can also destroy your knee cartilage. Often it's hard ... Přečtěte si více

    408,15 Kč

  • Audiokniha

    Volver a correr

    El running y el potencial para una vida plena. El año en que todo se detuvo. Y l

    podle Santiago García ...
    Čte Javier Gómez ...

    Nezkrácené

    5 hodin/y 55 min

    El nuevo libro de Santiago García, referente del running en la Argentina, propone una guía para retomar esta disciplina que no para de crecer, tras la pausa impuesta por la pandemia y el confinamiento, atento a las ansiedades de esta época.¿Cómo que volver a correr? ¿Cuándo dejamos de hacerlo? En 2020 el mundo sufrió un frenazo; los relojes se detuvieron y durante un tiempo hubo que parar. Poner ... Přečtěte si více

    242,36 Kč

  • Audiokniha

    Life Is a Marathon

    A Memoir of Love and Endurance

    podle Matt Fitzgerald ...
    Čte Jamie Renell ...

    Nezkrácené

    9 hodin/y 13 min

    An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it--and how it has helped his own family cope with serious adversityStep after step for 26.2 miles, hundreds of thousands of people run marathons. But why--what compels people past pain, lost toenails, 5.30 am start times, The Wall? Sports writer Matt Fitzgerald set out to run eight marathons in ... Přečtěte si více

    571,49 Kč

  • Audiokniha

    80/20 Triathlon

    Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels

    podle Matt Fitzgerald, David Warden ...
    Čte David Warden ...

    Nezkrácené

    4 hodin/y 41 min

    A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at ... Přečtěte si více

    387,73 Kč

  • Audiokniha

    Collins

    Čte Tom Clarke-Hill, Eric Meyers, Laurel Lefkow, Laurence Bouvard ...
    Série série Collins

    Nezkrácené

    3 hodin/y 55 min

    An exciting collection all about the Olympic games and the inspiring athletes who compete in them. Hours of audio fun to keep children entertained while on the move!Introduce your children to ten fascinating non-fiction books about the Olympics. From autobiographies from some of the top Olympians in recent history, to information books that explain the lesser known sports, this collection will ... Přečtěte si více

    363,66 Kč

  • Audiokniha

    Pants Of Perspective, The

    One woman's 3,000 kilometre running adventure through the wilds of New Zealand

    podle Anna McNuff ...
    Čte Anna McNuff ...

    Nezkrácené

    9 hodin/y 56 min

    "A thrilling, coming-of-age journey that will make you yearn to go on your own adventures.” - RUNNER'S WORLDAnna was never anything like those ‘real’ runners on telly – all spindly limbs, tiny shorts and split times – but when she read about New Zealand’s 3,000-kilometre-long Te Araroa Trail, she began to wonder… perhaps being a ‘real’ runner was overrated. Maybe she could just run it anyway ... Přečtěte si více

    408,15 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    You CAN run pain free! A physio’s 5 step guide to enjoying injury-free and faster running

    podle Brad Beer ...
    Čte Brad Beer ...

    Nezkrácené

    7 hodin/y 3 min

    Have you ever wondered if it is truly possible to run pain and injury free?Do you yearn for the day that you will be able to enjoy the many benefits that running brings by running pain and injury free?Sadly, among many runners is an inherent yet often unspoken belief that it isn't possible to run pain and injury free. Many runners believe that if you run far enough and for long enough, injury will ... Přečtěte si více

    235,09 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    26.2 Miles to Happiness

    A Comedian’s Tale of Running, Red Wine and Redemption

    podle Paul Tonkinson ...
    Čte Paul Tonkinson ...

    Nezkrácené

    6 hodin/y 22 min

    Bloomsbury presents 26.2 Miles to Happiness written and read by Paul Tonkinson.WINNER OF THE TELEGRAPH SPORTS BOOK AWARDS 2021 – SPORTS ENTERTAINMENT BOOK OF THE YEARThe hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded 3-hour mark at the London Marathon.Along the way, we are introduced to the characters helping Paul with his quest. ... Přečtěte si více

    390,17 Kč

  • Audiokniha

    Juoksukoulu: 3. Rytmi

    podle Saija Huhtiniemi ...
    Čte Saija Huhtiniemi ...
    Série Audiokniha 3 - Juoksukoulu

    Nezkrácené

    30 min

    Kolmannella lenkillä mietitään rytmiä niin itse juoksun kuin arkielämänkin näkökulmista. Lenkkipolulla haetaan sopivaa rytmiä askellukseen. Saija antaa vinkkejä siihen, miten juoksuharrastuksen voisi parhaiten rytmittää arkeen muiden menojen joukkoon. Askeltiheysharjoituksessa pääset hauskalla tavalla kokeilemaan erilaisia askelrytmejä. ... Přečtěte si více

    129,00 Kč

  • Audiokniha

    Running: Volume 2

    Team Sweat

    podle Antonio Smith ...
    Čte Smith Show Media Productions ...
    Série série Team Sweat

    Nezkrácené

    52 min

    Smith Show Media presents Running: Volume 2 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Přečtěte si více

    203,97 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    You’re the Boss: Make Running Work for You

    A Holistic Coaching Guide for Running, Self Development, and Self-Discovery with Practical Tools and Tips

    podle Heinke Kauntz ...
    Čte Colleen Arnold ...
    Série Audiokniha 1 - You're The Boss

    Nezkrácené

    4 hodin/y 7 min

    Running is more than a sport – it’s the art of growing resilient and winning the inner battles.If you know the whys and hows of running, are keeping yourself well-fed and hydrated, and have the support of a mentor, then nobody can stop you from finding fulfillment in and beyond running*.*This actionable guidebook is armed with effective and practical strategies that will dissolve all your training ... Přečtěte si více

    203,97 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Are You a Running W*nker?

    The life changing magic of propelling yourself forward slightly faster than walking

    podle Alison Stankard ...
    Čte Milly Oldfield ...

    Nezkrácené

    10 hodin/y 7 min

    Essential listening for every runner – it's time to find out, could you too be a Running W*nker?Alison Stankard AKA Totes Inappropes is a Running W*nker.But it didn’t happen overnight. A few morning stumbles around the block in a bid to become pert-bottomed somehow turned into something else: 5ks, 10ks, marathons and even ultra marathons. Then one day, whilst looking at her lack of toenails, ... Přečtěte si více

    557,74 Kč

    Předobjednávka

  • Audiokniha

    Running in the Midpack

    How to be a Strong, Successful and Happy Runner

    podle Martin Yelling, Anji Andrews ...
    Čte Martin Yelling, Anji Andrews ...

    Nezkrácené

    7 hodin/y 25 min

    Bloomsbury presents Running in the Midpack by Anji Andrews and Martin Yelling, read by Martin Yelling and Anji Andrews.'...a really, really, really good book' – Vassos Alexander‘A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder‘A lovely book… it is really simple about getting a nice relationship with your running where it helps your life and changes with your life… Very accessible.’ – Paul ... Přečtěte si více

    390,17 Kč

  • Audiokniha

    Did Not Start

    Misadventures in Running, Cycling and Swimming

    podle George Mahood ...
    Čte Nathaniel Priestley ...
    Série Audiokniha 3 - DNF Series

    Nezkrácené

    2 hodin/y 13 min

    Rachel marks her cycling sportive debut in style with 110 horrendously hilly miles that are apparently all George’s fault.Now officially a better marathon runner than George - and a rapidly improving cyclist and swimmer – Rachel is pushed to the limits after reluctantly agreeing to an ultramarathon.Did Not Start also features more family camping holidays, a visit to Paris, the arrival of the Beast ... Přečtěte si více

    106,17 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Are You a Running W*nker?

    The life changing magic of propelling yourself forward slightly faster than walking

    podle Alison Stankard ...
    Čte Milly Oldfield ...

    Nezkrácené

    10 hodin/y 7 min

    Essential listening for every runner – it's time to find out, could you too be a Running W*nker?Alison Stankard AKA Totes Inappropes is a Running W*nker.But it didn’t happen overnight. A few morning stumbles around the block in a bid to become pert-bottomed somehow turned into something else: 5ks, 10ks, marathons and even ultra marathons. Then one day, whilst looking at her lack of toenails, ... Přečtěte si více

    557,74 Kč

  • Audiokniha

    On Pace

    podle Matt Fitzgerald ...
    Čte Gregory Abbey ...

    Nezkrácené

    5 hodin/y 9 min

    Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing.With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of ... Přečtěte si více

    326,48 Kč