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  Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
  
  Neomezený přístup k elektronickým knihám
  
  Neomezený přístup k audioknihám
  
  Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
  Audiokniha
  podle ,
  
  Dostupné:
  
  . Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.
  
  Předobjednávka
  1 audiokniha měsíčně
  
  + 30denní zkušební verze ZDARMA
  
  Zvláštní nabídka
  
  Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru
  
  * Žádný závazek, lze zrušit kdykoliv
  
  ZDARMA

položkypoložka

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
Audiokniha
podle ,

Dostupné:
. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

Předobjednávka
1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Zvláštní nabídka

Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru

* Žádný závazek, lze zrušit kdykoliv

ZDARMA

Doporučeno pro vás

Audiokniha

L'AUTRE CÔTÉ DU CANAPÉ La thérapie et ses excès

La thérapie et ses excès

podle Ines Vasku ...

Zkrácené

1 hodina 40 min

L'autre côté du divan Sous-titre : La thérapie et ses cas atypiques Auteurs : Daniel Niedermayer, Ines Vasku Description : Chers lecteurs, vous trouverez ici les témoignages de quatre personnes d'horizons divers sur les options de traitement pour des troubles mentaux similaires. Trois femmes et un homme racontent leur histoire et décrivent leur expérience. L'ouvrage aborde les troubles mentaux, le ... Přečtěte si více

429,00 Kč nebo zdarma s Kobo Plus

L'autre côté du divan Sous-titre : La thérapie et ses cas atypiques Auteurs : Daniel Niedermayer, Ines Vasku Description : Chers lecteurs, vous trouverez ici les témoignages de quatre personnes d'horizons divers sur les options de traitement pour des troubles mentaux similaires. Trois femmes et un homme racontent leur histoire et décrivent leur expérience. L'ouvrage aborde les troubles mentaux, le
... Přečtěte si více
Audiokniha

Skin

An Owner's Guide

podle Dr Emma Craythorne ...

Čte Dr Emma Craythorne ...

Série série The Body Literacy Library
Nezkrácené

7 hodin/y 10 min

From acting as the body’s first line of defence to regulating body temperature, your skin plays a crucial role in your overall health.Join consultant dermatologist Dr Emma Craythorne MBChB FRCP as she reveals the science behind your largest vital organ, showing you how to look after your skin through different lifestages, manage common skin-related concerns and conditions, and achieve radiant, ... Přečtěte si více

392,12 Kč

From acting as the body’s first line of defence to regulating body temperature, your skin plays a crucial role in your overall health.Join consultant dermatologist Dr Emma Craythorne MBChB FRCP as she reveals the science behind your largest vital organ, showing you how to look after your skin through different lifestages, manage common skin-related concerns and conditions, and achieve radiant,
... Přečtěte si více
Audiokniha

Cellulite: The Ultimate Guide to Get Rid of Cellulite Quickly, Naturally & Forever

podle Mary Abbott ...

Čte Nick Dolle ...

Nezkrácené

9 min

How To Get Rid of Cellulite, Naturally. Learn How To Reduce The Dimply, Bumpy Skin LookToday only, get this audio bestseller for a special price.This is audiobook is devoted to helping you get rid of that orange peel, dimply, unsmooth skin look.Here Is A Preview Of What You'll Learn...Treating Skin With CelluliteOther TreatmentsSupplements For Cellulite ReductionExternal Treatments For ... Přečtěte si více

93,79 Kč nebo zdarma s Kobo Plus

How To Get Rid of Cellulite, Naturally. Learn How To Reduce The Dimply, Bumpy Skin LookToday only, get this audio bestseller for a special price.This is audiobook is devoted to helping you get rid of that orange peel, dimply, unsmooth skin look.Here Is A Preview Of What You'll Learn...Treating Skin With CelluliteOther TreatmentsSupplements For Cellulite ReductionExternal Treatments For
... Přečtěte si více
Audiokniha

Medicare Virtual

10 errores costosos que no puede permitirse cometer

podle Al Kushner ...

Nezkrácené

3 hodin/y 22 min

A medida de que la tecnología continúa avanzando, más y más personas mayores optan por inscribirse en Medicare a través de medios virtuales. Es fácil ver por qué: es conveniente, accesible y se puede hacer desde la comodidad de su hogar. Sin embargo, esta conveniencia viene con su propio conjunto de desafíos.Descubre en VIRTUAL MEDICARE:Cómo inscribirte a los 65 añosCómo revisar tu planPlanes de ... Přečtěte si více

416,26 Kč nebo zdarma s Kobo Plus

A medida de que la tecnología continúa avanzando, más y más personas mayores optan por inscribirse en Medicare a través de medios virtuales. Es fácil ver por qué: es conveniente, accesible y se puede hacer desde la comodidad de su hogar. Sin embargo, esta conveniencia viene con su propio conjunto de desafíos.Descubre en VIRTUAL MEDICARE:Cómo inscribirte a los 65 añosCómo revisar tu planPlanes de
... Přečtěte si více
Audiokniha

Live Well Every Day

Your plan for a happy body and mind

podle Dr Alex George ...

Čte Dr Alex George ...

Nezkrácené

5 hodin/y 17 min

***INCLUDES EXCLUSIVE Q&A WITH DR ALEX***WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW?Dr Alex is on a mission to empower readers to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energize and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and ... Přečtěte si více

521,42 Kč

***INCLUDES EXCLUSIVE Q&A WITH DR ALEX***WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW?Dr Alex is on a mission to empower readers to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energize and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and
... Přečtěte si více
Audiokniha

Gluten Free Food: The Ultimate Gluten Free Diet for Beginners, Learn to Create a Gluten-Free Lifestyle for Health & Weight Loss

podle Helen S. Finks ...

Čte John Hays ...

Nezkrácené

46 min

Do you need to adopt a gluten-free diet and lifestyle for health reasons?Are you unsure how you are going to do this, what foods you should eat and what you should avoid?This audiobook has been written to help you make the transition!There are a number of reasons why some people choose to go onto a gluten-free diet. Some choose to do so to increase their energy or to combat allergies, while for ... Přečtěte si více

93,79 Kč nebo zdarma s Kobo Plus

Do you need to adopt a gluten-free diet and lifestyle for health reasons?Are you unsure how you are going to do this, what foods you should eat and what you should avoid?This audiobook has been written to help you make the transition!There are a number of reasons why some people choose to go onto a gluten-free diet. Some choose to do so to increase their energy or to combat allergies, while for
... Přečtěte si více
Audiokniha

Burn-out - Wenn Frauen über ihre Grenzen gehen (Ungekürzt)

podle Sabine Fabach ...

Čte Petra Pavel ...

Nezkrácené

6 hodin/y 16 min

Irgendwann ist es genug mit Stress und 60-Stunden-Woche. Viele Frauen laufen seit Jahren am Limit, und ihnen geht die Luft aus. Mit dem Burn-out-Stufenmodell können Betroffene aus dem persönlichen Teufelskreis herausfinden. Es macht sie bekannt mit einer neuen Denkweise und neuen Strategien zur Bewältigung ihrer Aufgaben. Was anfangs noch Spaß und Engagement an der Arbeit ist, wird im Burn-out zu ... Přečtěte si více

279,69 Kč nebo zdarma s Kobo Plus

Irgendwann ist es genug mit Stress und 60-Stunden-Woche. Viele Frauen laufen seit Jahren am Limit, und ihnen geht die Luft aus. Mit dem Burn-out-Stufenmodell können Betroffene aus dem persönlichen Teufelskreis herausfinden. Es macht sie bekannt mit einer neuen Denkweise und neuen Strategien zur Bewältigung ihrer Aufgaben. Was anfangs noch Spaß und Engagement an der Arbeit ist, wird im Burn-out zu
... Přečtěte si více
Audiokniha

Functional Fitness: The Ultimate Guide for Your Workout Routine

podle Frances Parkison ...

Čte Todd Studer ...

Nezkrácené

32 min

Are you fit and healthy enough to be able to do everyday tasks?Is your body at its optimal efficiency and ready for life in general?Do you want to know more about how functional fitness could improve your overall health?Functional fitness is the act of doing movements that copy everyday actions, such as lifting, stretching and balancing, that incorporates multiple muscles groups at the same time. ... Přečtěte si více

93,79 Kč nebo zdarma s Kobo Plus

Are you fit and healthy enough to be able to do everyday tasks?Is your body at its optimal efficiency and ready for life in general?Do you want to know more about how functional fitness could improve your overall health?Functional fitness is the act of doing movements that copy everyday actions, such as lifting, stretching and balancing, that incorporates multiple muscles groups at the same time.
... Přečtěte si více
Audiokniha

Das Lithium-Komplott

Plädoyer für ein essenzielles Spurenelement - Der verbotene Schlüssel zur mentalen Gesundheit.

podle Dr. med. Michael Nehls, Michael J. Diekmann, Oliver Bertram, Robert Viermal ...

Čte Michael J. Diekmann ...

Nezkrácené

17 hodin/y

Eine medizinische und gesellschaftliche Revolution Lithium ist ein Spurenelement, das seit Urzeiten für die Entwicklung allen Lebens unentbehrlich ist. Der Mensch bildet da keine Ausnahme. Aber leider herrscht ein weit verbreiteter Mangel, der unsere Lebensqualität mindert. Er führt zu einer Zunahme von Depressionen und Alzheimer-Demenz, zu vermehrten Einweisungen in psychiatrische Kliniken, zu ... Přečtěte si více

699,00 Kč nebo zdarma s Kobo Plus

Eine medizinische und gesellschaftliche Revolution Lithium ist ein Spurenelement, das seit Urzeiten für die Entwicklung allen Lebens unentbehrlich ist. Der Mensch bildet da keine Ausnahme. Aber leider herrscht ein weit verbreiteter Mangel, der unsere Lebensqualität mindert. Er führt zu einer Zunahme von Depressionen und Alzheimer-Demenz, zu vermehrten Einweisungen in psychiatrische Kliniken, zu
... Přečtěte si více
Audiokniha

Home Workout: The Ultimate Guide To Exercise At Home, Get Fit With This Effective Program for Weight Training, Cardio, Core & Stretching

podle Matthew J. Tozzi ...

Čte Jesse Gross ...

Nezkrácené

26 min

Home Workout: The Ultimate Guide to Exercise at Home, Get Fit with This EffectiveProgram for Weight Training, Cardio, Core & Stretching“You won’t always love the workout, but you’ll always love the results”.~Elite DailyExercise is an essential piece to having good health. It offers a variety of activities that can attract a large audience. Gym memberships are expensive and often go unused after a ... Přečtěte si více

93,79 Kč nebo zdarma s Kobo Plus

Home Workout: The Ultimate Guide to Exercise at Home, Get Fit with This EffectiveProgram for Weight Training, Cardio, Core & Stretching“You won’t always love the workout, but you’ll always love the results”.~Elite DailyExercise is an essential piece to having good health. It offers a variety of activities that can attract a large audience. Gym memberships are expensive and often go unused after a
... Přečtěte si více
Audiokniha

Healthy Foods: The Ultimate Guide to Transform Your Health from the Inside Out

podle Dr Andrea Blackson ...

Čte Jesse Gross ...

Nezkrácené

21 min

Do you want to be able to live a healthy lifestyle without resorting to dieting?Are you eating the right sort of foods in the right quantities?Do you need help when it comes to choosing the right food to eat?Eating well is an important part of life. Getting the right amount of nutrients in the desired quantities is crucial for our overall mental and physical health and without them we become ... Přečtěte si více

93,79 Kč nebo zdarma s Kobo Plus

Do you want to be able to live a healthy lifestyle without resorting to dieting?Are you eating the right sort of foods in the right quantities?Do you need help when it comes to choosing the right food to eat?Eating well is an important part of life. Getting the right amount of nutrients in the desired quantities is crucial for our overall mental and physical health and without them we become
... Přečtěte si více
Audiokniha

Top 10 Reasons Vacations Keep You Healthy

Workaholics Cure For Stress

podle David J. Nozar ...

Čte Kristen Taylor ...

Série série Top 10 Reasons Series
Nezkrácené

2 hodin/y 25 min

Americans are taking fewer vacation days now than they have in the last 40 years, according to a study published in the Harvard Business Review. Yet more and more data reveal that employees show greater success at work when they vacation more.This is the premise of a new nonfiction book advocating for more vacations and family fun. "Top 10 Reasons Vacations Keep You Healthy" by David J. Nozar ... Přečtěte si více

207,61 Kč nebo zdarma s Kobo Plus

Americans are taking fewer vacation days now than they have in the last 40 years, according to a study published in the Harvard Business Review. Yet more and more data reveal that employees show greater success at work when they vacation more.This is the premise of a new nonfiction book advocating for more vacations and family fun. "Top 10 Reasons Vacations Keep You Healthy" by David J. Nozar
... Přečtěte si více
Audiokniha

Understanding Kidney Cancer Audiobook 1: Diagnosis

podle Kidney Cancer UK ...

Čte Ian Brannan ...

Série Audiokniha 1 - Kidney Cancer UK: Understanding Kidney Cancer
Nezkrácené

47 min

Welcome to Kidney Cancer UK’s Understanding Kidney Cancer Audiobook 1: DiagnosisThis audiobook is written by Kidney Cancer UK. A downloadable version is available on our website at kcuk.org.uk.Many people with kidney cancer continue to lead fulfilling lives and this is a guide for newly diagnosed kidney cancer patients, their family and carer givers in the UK.Across this audiobook, we I will talk ... Přečtěte si více

Zdarma

Welcome to Kidney Cancer UK’s Understanding Kidney Cancer Audiobook 1: DiagnosisThis audiobook is written by Kidney Cancer UK. A downloadable version is available on our website at kcuk.org.uk.Many people with kidney cancer continue to lead fulfilling lives and this is a guide for newly diagnosed kidney cancer patients, their family and carer givers in the UK.Across this audiobook, we I will talk
... Přečtěte si více
Audiokniha

The Paleo Diet for Beginners: The Ultimate Guide to Get Started With Paleo diet for Weight Loss

podle Stanley M. Dolan ...

Čte Nick Dolle ...

Nezkrácené

27 min

Are you considering a diet to lose weight?Have you tried fad diets in the past that just don’t work?Have you considered something a bit different?Excess weight has become a serious problem, especially in more affluent parts of the world. The knock-on effect for health and wellbeing has been well documented and dieting has become big business as a result. But with so many diets on the market, what ... Přečtěte si více

93,79 Kč nebo zdarma s Kobo Plus

Are you considering a diet to lose weight?Have you tried fad diets in the past that just don’t work?Have you considered something a bit different?Excess weight has become a serious problem, especially in more affluent parts of the world. The knock-on effect for health and wellbeing has been well documented and dieting has become big business as a result. But with so many diets on the market, what
... Přečtěte si více
Audiokniha

The Piercing Bible, Revised and Expanded

The Definitive Guide to Safe Piercing

podle Elayne Angel ...

Čte Zura Johnson ...

Nezkrácené

16 hodin/y 46 min

Everything you need to know about ear, face, and body piercings—from how to find a skilled professional piercer to best practices for safe healing and optimal results.“As a piercer, nurse, and educator, I can say without a doubt that this is the most complete book ever written for all people in our industry.”—David A. Vidra, founder and president of Health Educators, Inc.Piercing expert Elayne ... Přečtěte si více

500,76 Kč

Everything you need to know about ear, face, and body piercings—from how to find a skilled professional piercer to best practices for safe healing and optimal results.“As a piercer, nurse, and educator, I can say without a doubt that this is the most complete book ever written for all people in our industry.”—David A. Vidra, founder and president of Health Educators, Inc.Piercing expert Elayne
... Přečtěte si více
Audiokniha

Boundless

Upgrade Your Brain, Optimize Your Body & Defy Aging

podle Ben Greenfield ...

Čte James Newcomb ...

Nezkrácené

36 hodin/y 30 min

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on ... Přečtěte si více

1 043,05 Kč nebo zdarma s Kobo Plus

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on
... Přečtěte si více
Audiokniha

Nicht-Raucher in 40 Minuten!

Raucherentwöhnung mit neuem, interaktiven Coaching-Programm

podle Sandra Riesenhuber, Abbas Schirmohammadi ...

Čte Sandra Riesenhuber, Abbas Schirmohammadi ...

Nezkrácené

39 min

Hallo, Raucher! Wir freuen uns, dass du vom Raucher zum glücklichen, freien Nicht-Raucher werden möchtest! Eine gute Entscheidung für deine Gesundheit. Das spezielle interaktive Coaching-Programm, mit dem die Autoren erfolgreich arbeiten, funktioniert anders als die klassischen hypnotherapeutischen Ansätze. Es nutzt deinen Verstand im Bewusstsein, im Unterbewusstsein und im Überbewusstsein: Aktiv ... Přečtěte si více

379,00 Kč nebo zdarma s Kobo Plus

Hallo, Raucher! Wir freuen uns, dass du vom Raucher zum glücklichen, freien Nicht-Raucher werden möchtest! Eine gute Entscheidung für deine Gesundheit. Das spezielle interaktive Coaching-Programm, mit dem die Autoren erfolgreich arbeiten, funktioniert anders als die klassischen hypnotherapeutischen Ansätze. Es nutzt deinen Verstand im Bewusstsein, im Unterbewusstsein und im Überbewusstsein: Aktiv
... Přečtěte si více
Audiokniha

Natürlich leicht - Ihr Weg zum Wohlfühlgewicht

Abnehmen ohne Hunger: Mit Radieschen, Himbeeren und neuem Lebensgefühl.

podle Roland Braun ...

Čte Achird (AI) ...

Nezkrácené

1 hodina 1 min

Träumen Sie vom Wohlfühlgewicht ohne Verzicht? Dieses Hörbuch zeigt Ihnen, wie Sie natürlich leicht Ihr Ziel erreichen. Abnehmen ohne Hunger ist kein Mythos! Entdecken Sie, wie Radieschen, Himbeeren und natürliche Fatburner Ihre Fettverbrennung anregen. Erleben Sie eine Ernährungsumstellung leicht gemacht und Gewicht verlieren natürlich. Mit gesunden Ernährungstipps für den Alltag erreichen Sie ... Přečtěte si více

109,00 Kč

Träumen Sie vom Wohlfühlgewicht ohne Verzicht? Dieses Hörbuch zeigt Ihnen, wie Sie natürlich leicht Ihr Ziel erreichen. Abnehmen ohne Hunger ist kein Mythos! Entdecken Sie, wie Radieschen, Himbeeren und natürliche Fatburner Ihre Fettverbrennung anregen. Erleben Sie eine Ernährungsumstellung leicht gemacht und Gewicht verlieren natürlich. Mit gesunden Ernährungstipps für den Alltag erreichen Sie
... Přečtěte si více
Audiokniha

Somatic Healing

Soothe Your Nervous System with Body-first Therapy: Over 100 Guided Exercises

podle Emily Winter ...

Čte Emily Winter ...

Nezkrácené

17 min

Soothe your nervous system and restore calm with somatic healing – a gentle therapy for emotional and physical relief.Somatic Experiencing® Practitioner, Emily Winter, shares over 100 guided exercises to help you release stress, ground your nervous system, reconnect with your body, and nurture your emotional wellbeing through movement, breathwork, self-regulation, and so much more.In her ... Přečtěte si více

392,12 Kč

Předobjednávka

Soothe your nervous system and restore calm with somatic healing – a gentle therapy for emotional and physical relief.Somatic Experiencing® Practitioner, Emily Winter, shares over 100 guided exercises to help you release stress, ground your nervous system, reconnect with your body, and nurture your emotional wellbeing through movement, breathwork, self-regulation, and so much more.In her
... Přečtěte si více
Audiokniha

Eat, Drink, & Be Merry

America's Doctor Tells You Why the Healt

podle Dean Edell ...

Čte Dean Edell ...

Zkrácené

2 hodin/y 59 min

""Help me, Dr. Dean! I want to be healthy, but I just don't know where to turn for advice.""No wonder. How often have you felt whipsawed by the experts, confused by conflicting advice, or torn with guilt over what you eat, drink, think? Prepare yourself for a shock: You can relax, enjoy life, and still be healthy.Renowned for candid straight talk on radio and television, Dr. Dean Edell applies his ... Přečtěte si více

364,40 Kč

""Help me, Dr. Dean! I want to be healthy, but I just don't know where to turn for advice.""No wonder. How often have you felt whipsawed by the experts, confused by conflicting advice, or torn with guilt over what you eat, drink, think? Prepare yourself for a shock: You can relax, enjoy life, and still be healthy.Renowned for candid straight talk on radio and television, Dr. Dean Edell applies his
... Přečtěte si více
Audiokniha

Prevention and Treatment: A Practical Guide to Avoiding Disease, Managing Illness, and Taking Charge of Your Health

podle Laura Stein ...

Čte Laura Stein ...

Nezkrácené

2 hodin/y 22 min

Master practical disease prevention and chronic illness management to confidently reclaim control over your wellness. Whether you are navigating a new medical diagnosis or fighting general health anxiety as you age, this calm, empowering audio experience cuts through confusing clinical jargon. You will gain actionable clarity to protect your body and mind during your daily routine.Instead of ... Přečtěte si více

208,44 Kč nebo zdarma s Kobo Plus

Master practical disease prevention and chronic illness management to confidently reclaim control over your wellness. Whether you are navigating a new medical diagnosis or fighting general health anxiety as you age, this calm, empowering audio experience cuts through confusing clinical jargon. You will gain actionable clarity to protect your body and mind during your daily routine.Instead of
... Přečtěte si více
Audiokniha

Health and Longevity Research: Breakthrough Science, Proven Habits, and Practical Protocols for a Longer, Healthier Life

podle Michael Harrington ...

Čte Michael Harrington ...

Nezkrácené

2 hodin/y 2 min

Master the science of aging and extend your healthspan through practical, evidence-based habits for lifelong vitality. Whether you are battling midday fatigue, noticing the physical shifts of getting older, or optimizing your daily commute, this empowering guide bridges the gap between clinical research and your reality.Navigate the overwhelming world of longevity treatments, supplements, and ... Přečtěte si více

208,44 Kč nebo zdarma s Kobo Plus

Master the science of aging and extend your healthspan through practical, evidence-based habits for lifelong vitality. Whether you are battling midday fatigue, noticing the physical shifts of getting older, or optimizing your daily commute, this empowering guide bridges the gap between clinical research and your reality.Navigate the overwhelming world of longevity treatments, supplements, and
... Přečtěte si více
Audiokniha

Erfolgsfaktor Sauerstoff

Wissenschaftlich belegte Atemtechniken, um die Gesundheit zu verbessern und die sportliche Leistung zu steigern

podle Patrick McKeown ...

Čte Peter Wolter ...

Nezkrácené

10 hodin/y 11 min

Ohne es wahrzunehmen, atmen die meisten Menschen viel zu viel, was zu verminderter Leistungsfähigkeit und Gesundheitsproblemen führen kann. Kontrolliertes Atmen versorgt Muskeln und Organe mit der genau richtigen Menge an Sauerstoff. Das erhöht Fitness und Wohlbefinden und hilft sogar beim Abnehmen. Patrick McKeowns wissenschaftlich belegte Techniken zeigen Ihnen, wie richtiges Atmen geht. Anhand ... Přečtěte si více

479,00 Kč nebo zdarma s Kobo Plus

Ohne es wahrzunehmen, atmen die meisten Menschen viel zu viel, was zu verminderter Leistungsfähigkeit und Gesundheitsproblemen führen kann. Kontrolliertes Atmen versorgt Muskeln und Organe mit der genau richtigen Menge an Sauerstoff. Das erhöht Fitness und Wohlbefinden und hilft sogar beim Abnehmen. Patrick McKeowns wissenschaftlich belegte Techniken zeigen Ihnen, wie richtiges Atmen geht. Anhand
... Přečtěte si více
Audiokniha

Healthy Eating: Powerful Eating Habits That Will Keep You Healthy & Change Your Life

podle Timothy Moore ...

Čte Nick Dolle ...

Nezkrácené

32 min

We all know that eating right can help you maintain a healthy weight and avoid certain health problems, but your diet can also have a profound effect on your mood and sense of wellbeing. Learn how to take care of your body!Today only, get this audio bestseller for a special price.Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine. The essential steps are ... Přečtěte si více

93,79 Kč nebo zdarma s Kobo Plus

We all know that eating right can help you maintain a healthy weight and avoid certain health problems, but your diet can also have a profound effect on your mood and sense of wellbeing. Learn how to take care of your body!Today only, get this audio bestseller for a special price.Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine. The essential steps are
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