Egyesek nagy árat fizetnek az ambíciójukért. A mentális egészségünkre kivetett vám jelentős lehet, különösen abban az esetben, ha ""aggódó génnel"" születtünk. A stresszt nem lehet kiiktatni, ha azonban megtaláljuk az ideális munkakört, felvállaljuk a sajátosságainkat és figyelünk a hétköznapi jóllétünkre, akkor képesek leszünk pozitív tartományban tartani. Mark Simmonds vállalati tréner segít megérteni, milyen hatással lehet a stressz és a szorongás a mentális egészségünkre, és eszközöket...

For some, there is a high price to pay for ambition and success. The toll it can take on our mental health can be significant, particularly if we are born with the 'Worry' gene.In Beat Stress at Work, management trainer Mark Simmonds helps you understand the effects stress and anxiety can have on your mental health and provides tools and advice to find your way through work-induced struggles.Through sharing his own brutally honest journey and using his corporate experience,...

Throughout history, machines have been introduced to society to help automate tasks, improve productivity, and reduce costs. And, in just a few years, computers have evolved from centralized, number-crunching monoliths to separate, miniaturized systems that can be found in billions of interconnected items such as cellphones, wearable devices, automobiles, home appliances, and more. From humble evolutions in research papers and labs, artificial intelligence (AI)—which encompasses Machine Le...

Contemporary and challenging, this thought-provoking book outlines a number of the key dilemmas in animal welfare for today's, and tomorrow's, world. The issues discussed range from the welfare of hunted animals, to debates around intensive farming versus sustainability, and the effects of climate and environmental change. The book explores the effects of fences on wild animals and human impacts on carrion animals; the impacts of tourism on animal welfare; philosophical questions about spe...

Whales and dolphins are icons for the conservation movement. They are the most conspicuous ambassadors for entire marine ecosystems and possibly even for the biosphere as a whole. Concurrent with our realisation of impending threats to their environment is a growing scientific understanding of the social and cognitive complexity of many of these species.This book brings together experts in the relevant diverse fields of cetacean research, to provide authoritative descriptions of ou...