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Spoluzávislost elektronické knihy

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  • The Disease to Please: Curing the People-Pleasing Syndrome

    podle Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Přečtěte si více

    291,09 Kč

  • Breaking Free of the Co-Dependency Trap

    podle Janae B. Weinhold and Barry K. Weinhold ...
    This bestselling book now in a revised edition radically challenges the prevailing medical definition of co-dependency as a permanent progressive and incurable addiction. Rather the authors identify it as the result of developmental traumas that interfered with the infant-parent bonding relationship during the first year of life. Drawing on decades of clinical experience Barry and Janae Weinhold ... Přečtěte si více

    235,69 Kč

  • Que sea mutuo o no sea nada

    Arma una pareja sana y feliz

    podle Paola Bertiz Broll ...
    Si vives esperando su mensaje, si solo recibes las "miguitas", si te propusiste hacer "contacto cero" pero sigues mirandosus redes sociales, si no puedes soltar esa relación que te lastima y no suma... Este libro es para ti.¡Basta de estar "en bandeja"! Que sea mutuo o no sea nada.Paola Bertiz Broll, psicóloga, especialista en dependencia emocional, con más de 200.000 seguidores en Instagram, te ... Přečtěte si více

    199,00 Kč nebo zdarma s Kobo Plus

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    podle Henry Cloud, John Townsend ...
    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Přečtěte si více

    291,79 Kč

  • Narcissism: Is Today's Technology Playing a Part?

    podle Cedric Dane ...
    Have you been wondering if today’s technology is making us more self-absorbed? Have you wondered if you or others can be classified as a narcissist because of an obsession with taking selfie’s? Are you worried that you or someone close to you may be a narcissist? Because they always want to be the center of attention? There is a lot of talk and interest centering around narcissism. When you hear ... Přečtěte si více

    61,05 Kč

  • I AM ENOUGH-Recovering from Intimate Betrayal

    Recovering from Intimate Betrayal

    podle Kelly L. Howarth ...
    Anyone dealing with the addictive behavior of an intimate partner may suffer from feelings of insufficiency or not being enough. When your partner acts out sexually, you feel devastated and betrayed. This experience of intimate betrayal can blindside you to the point of not knowing where to turn. You can heal from the destructive effects of your relationship with a sex addict by prioritizing your ... Přečtěte si více

    203,97 Kč nebo zdarma s Kobo Plus

  • How to Leave Your Psychopath

    The Essential Handbook for Escaping Toxic Relationships

    podle Maddy Anholt ...
    **Funny, judgement-free and full of brilliant first-hand advice, this empowering guide will help anyone ditch their controlling partner to find freedom and happiness.'Will help so many learn to recognize what an abusive relationship is' – Mel B, Patron of Women's Aid**Are you forever finding yourself in the stranglehold of controlling companions? Well, fear not, because once you’ve finished ... Přečtěte si více

    417,59 Kč

  • Show Up for Yourself

    Set Boundaries, Take Control and Calm the Inner Storm

    podle Sylvia DeMott ...
    Do you find it challenging to set boundaries and consider your needs? Do you experience self-doubt when you're in conflict?Show Up for Yourself examines how issues such as past trauma, adult attachment styles, and high sensitivity can impact your ability to navigate conflict and stay grounded, even when you know you’re doing the right thing.Through engaging stories that span the bedroom and the ... Přečtěte si více

    142,72 Kč nebo zdarma s Kobo Plus

  • Die geteilte Seele

    Wie wir eins mit uns werden

    podle Shird Schindler, Iris Zachenhofer ...
    "Zwei Seelen wohnen, ach! in meiner Brust." Goethe untertrieb, als er diesen Satz schrieb, denn in Wirklichkeit tragen wir alle vier "Seelen", also vier verschiedene Persönlichkeiten in uns. Das ist gut so, denn so können wir die vielen unterschiedlichen Herausforderungen des Lebens meistern. Es gibt bloß einen Haken: Um unser volles Potenzial nützen zu können, müssen alle vier Persönlichkeiten ... Přečtěte si více

    449,00 Kč

  • 30 Minuten Mental Load meistern

    podle Maria Bergler ...
    Série série 30 Minuten
    Mit mehr Gelassenheit den Alltag bewältigenDie Last der unsichtbaren Planungs- und KoordinierungsaufgabenMental Load betrifft uns alle, unabhängig von Geschlecht, Familienstand, Alter oder Lebenssituation. Es ist ein unsichtbarer Begleiter in unserem hektischen Alltag, der uns alle begleitet und dennoch oft unterschätzt wird. Doch die Belastung unserer geistigen Ressourcen ist keine Einbahnstraße. ... Přečtěte si více

    249,00 Kč nebo zdarma s Kobo Plus

  • That's Not My Shit

    podle Mark Sebby ...
    Are you tired of carrying weight that was never yours?From family expectations to society's rules to toxic relationships, we all end up holding baggage that doesn't belong to us. And the more you carry, the heavier life feels.That's Not My Shit is your permission slip to finally set it down.Through raw honesty, personal stories, reflection prompts, and simple exercises, Mark Sebby guides you on a ... Přečtěte si více

    306,06 Kč

  • Dunkle Psychologie: Wie du manipulative Menschen erkennst und dich vor hinterhältiger Beeinflussung schützt - Techniken der Überzeugung, der Gedankenkontrolle und der Körpersprache, um Manipulatoren

    podle Fezzer. Oseht ...
    Es gibt Menschen, die wissen, wie sie andere manipulieren und beeinflussen können, ohne dass du es bemerkst. Sie tun es mit wohlüberlegten Worten, präzisen Gesten und scheinbar harmlosen Verhaltensweisen.Dieses Buch wird dir helfen, diese Signale zu erkennen, ihre Strategien zu verstehen und dich vor Manipulatoren, Narzissten, Psychopathen und emotional gefährlichen Personen zu schützen.Jedes ... Přečtěte si více

    65,13 Kč

  • So You're Trapped In The Narcissist-Empath Tango

    What 10 Movies Reveal About Narcissists - and How to Break Free from the Dance

    podle Freya Strom, Anita Reimer ...
    Recognize Yourself in Any of These 10 Movies About Narcissistic Relationships?Sometimes it's easier to see what's going on in a toxic relationship when it's not yours. Although narcissists come in many variations and expressions, they share common traits-and those who get sucked in and deceived by them also share common traits.In this cinematic journey, you'll dive into ten movies that showcase ... Přečtěte si více

    142,72 Kč

  • Dejar Ir También Es Amor: Palabras Que Sanan, Retos Que Transforman y Todo lo Que Necesitas Para Volver a Elegirte Primero

    podle Maya Rowan ...
    ¿Te duele soltar a alguien que ya no está? ¿Sientes que una parte de ti se quedó atrapada en lo que fue y no sabes cómo avanzar sin romperte más? Este libro es un refugio íntimo y poderoso para quienes están listas para sanar, pero aún no saben por dónde empezar.En estas páginas encontrarás palabras que sostienen el corazón roto, ejercicios transformadores y desafíos emocionales para ayudarte a ... Přečtěte si více

    101,88 Kč

  • The Blue Heart:Finding Strength Through Heartbreak

    podle Penny May Norch ...
    What if the greatest kind of love… is the one that doesn't stay?You loved them deeply. Silently. Unconditionally.And then… you had to let them go.But what if that love didn't end?What if it stayed inside you—changing you, shaping you, making you stronger?This is a book for the ones who loved without return.For the ones who held on quietly.For those who are still trying to heal from a goodbye that ... Přečtěte si více

    61,05 Kč

  • Secrets To Finding Lasting Love

    Powerful Tips On How To Attract A Man And Keep Him

    podle John Richard ...
    Are you having difficulty in attracting the type of men that you desire? Or you're having difficulty in keeping them after attracting them? Then this book is for you. Secrets To Finding Lasting Love highlight the necessary things you need to know and steps you need to take in order for you to attract the right partner and make him willing to commit to you in a long-term relationship.The ... Přečtěte si více

    101,88 Kč nebo zdarma s Kobo Plus

  • Fábrica de muñecas: Desmantelando la industria de la belleza

    podle Fabricio Silva ...
    ¿Alguna vez te has sentido atrapado en un mundo que parece estar en una carrera incesante por la perfección física? Doll Factory: Dismantling the Beauty Industry es una invitación a la libertad. La libertad de aceptarte tal y como eres, sin los filtros e ilusiones que impone la industria de la belleza y los medios de comunicación.Este libro es un valiente viaje de autodescubrimiento y ... Přečtěte si více

    100,05 Kč nebo zdarma s Kobo Plus

  • You Don't Have to Eat the Eyeballs

    A Story of Travel, People-Pleasing & True Self-Love

    podle Katrina Bos ...
    One day, on a remote island, Katrina Bos found herself faced with having to literally eat fish eyeballs. When she told her friends later about it, some asked her why she did it... Why didn’t she just say “no”?Well, because she had never considered that she could say “no”. She was a longtime people-pleaser who almost never considered her own desires, preferences or comfort if it meant possibly ... Přečtěte si více

    81,47 Kč

  • Untangling Control

    podle Grace Whitmore ...
    DO CONVERSATIONS LEAVE YOU FEELING DRAINED AND CONFUSED? DO YOU CONSTANTLY SHRINK YOUR OWN NEEDS TO KEEP THE PEACE? THIS ISN'T A LACK OF CONFIDENCE. IT'S A SIGN YOU'RE CAUGHT IN THE QUIET STORM OF EMOTIONAL MANIPULATION.Emotional control isn't always about shouting. It often arrives politely—as a subtle joke, a guilt trip, or a "concerned" comment that makes you second-guess your own reality. Over ... Přečtěte si více

    101,88 Kč

  • How to do well in a job interview

    podle Pílula Digital ...
    'How to do well in a job interview' provides valuable lessons that may increase your chances of passing a job interview by almost 100%. It looks like a joke, but it is not! Most people who are looking for a job are not even aware of what happens in a job interview. Ill-prepared they fail the first interview. Sometimes on the second, third, and fourth... Sad reality? Yes. But it's the truth! ... Přečtěte si více

    20,21 Kč

  • 가면 없이, 두려움 없이

    podle Alina A Rubi ...
    이 책은 진정성을 향한 심오하고 용기 있는 여정입니다. 이 책은 여전히 다른 것을 처벌하는 세상에서 변장이나 변명 없이 있는 그대로의 자신을 보여줄 때 얻을 수 있는 자유의 힘을 탐구합니다. 심리적 성찰과 신랄한 사례를 통해 내면의 벽을 허물고 거절에 대한 두려움을 마주하며 자신의 본질과 일치하는 삶을 살 자유를 받아들이도록 독자를 초대합니다. 숨는 것에 지치고 남의 허락 없이 존재할 준비가 된 사람들을 위한 작품입니다. ... Přečtěte si více

    268,08 Kč

  • Come Uscire da una Relazione Tossica

    Zen Attitude

    podle Cristina Rebiere ...
    Série série Zen Attitude
    Identificare i narcisisti perversi, i passaggi per separarsene e come ricostruirsiVivere con la paura nello stomaco, non avere più fiducia in sé stessi, aver perso la gioia di vivere, provare spesso tristezza e incomprensione… è questo davvero Vivere?Amare con l'ansia di non essere all'altezza delle richieste dell'altro e ricevere a volte solo poche briciole di « felicità »… è questo davvero Amore ... Přečtěte si více

    193,97 Kč

  • Healing Shadows

    podle De Martrice Kerneal ...
    "Healing Shadows" delves into the often-overlooked emotional scars caused by childhood neglect and abandonment, exploring how these early experiences can shape an individual's relationships, self-worth, and mental health throughout adulthood. By examining the deep-rooted effects of emotional neglect, the book illuminates how these unseen wounds may remain hidden, leaving lasting impressions on ... Přečtěte si více

    224,39 Kč

  • Am Ende zählt das JETZT (SPIEGEL-Bestseller)

    Was zwei Palliativ-Pflegerinnen von Sterbenden über das Leben lernen @elsa.palliative.care

    podle Michaela Bayer, Sara Loy ...
    WAS WIR VON STERBENDEN ÜBER DAS LEBENLERNEN KÖNNEN Was ist wirklich wichtig, wenn die Zeit knapp wird? Michaela und Sara haben erlebt, was Menschen am Ende ihres Lebens bewegt und lassen uns daran teilhaben. Sie erzählen Geschichten, die unter die Haut gehen: von klaren Momenten und tiefen Gefühlen, von Ritualen, die tragen, und von Augenblicken voller Humor und Leichtigkeit, mitten im Abschied. ... Přečtěte si více

    529,00 Kč nebo zdarma s Kobo Plus