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Běh a jogging elektronické knihy

Pokud se vám líbí e-knihy v oblasti Běh a jogging, pak budete milovat tyto top výběry.
Zobrazuje se 1–24 z 1597
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  • The Way of the Runner

    A journey into the fabled world of Japanese running

    podle Adharanand Finn ...
    Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment.Adharanand Finn - award-winning author of Running with the Kenyans - moved to ... Přečtěte si více

    152,09 Kč

  • What I Talk About When I Talk About Running

    The book that made Harry Styles believe he could run a marathon

    Překlad: Philip Gabriel ...
    podle Haruki Murakami ...
    **The book that made Harry Styles believe he could run a marathon.The must-read gift for every runner:** **a compelling meditation on the power of running and a fascinating insight into the life of this internationally bestselling writer.'Pain is inevitable, suffering is optional'**In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he ... Přečtěte si více

    284,09 Kč

  • Run or Die

    The Inspirational Memoir of the World's Greatest Ultra-Runner

    podle Kilian Jornet Burgada ...
    Run or Die by Kilian Jornet - the autobiography of the world's most dominating athlete in ultra runningShortlisted for the 2014 William Hill Sports Book of the Year AwardNational Geographic Adventurer of the Year 2014Marca Legend Award 2014'This man can run 100 miles. Up and down mountains. Without stopping. After skipping breakfast. Meet Kilian Jornet, the world's greatest ultra-runner' <strong.. ... Přečtěte si více

    296,89 Kč

  • Mental Training for Ultrarunning

    podle Addie J. Bracy ...
    It’s no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your body to. But successful runners will be quick to note that physical preparation is only part of the equation. You need to be mentally strong to withstand, and overcome, the challenges of this grueling sport. That’s where Mental Training for ... Přečtěte si více

    263,89 Kč

  • Running Free

    A Runner’s Journey Back to Nature

    podle Richard Askwith ...
    Shortlisted for the 2015 Thwaites Wainwright prize for nature writingRichard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy kit and racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields and up rocky fells, running with his dog at dawn, running because he's being (voluntarily) chased by a ... Přečtěte si více

    296,89 Kč

  • Today We Die a Little

    Emil Zátopek, Olympic Legend to Cold War Hero

    podle Richard Askwith ...
    LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARDSHORTLISTED FOR THE CROSS SPORTS BOOK AWARDS BIOGRAPHY OF THE YEARThe definitive biography of one of the greatest, most extraordinary runners and Olympic heroes of all time, from the author of running classic Feet in the Clouds.Emil Zátopek won five Olympic medals, set 18 world records, and went undefeated over 10,000 metres for six ... Přečtěte si více

    296,89 Kč

  • Running with the Mind of Meditation

    Lessons for Training Body and Mind

    podle Sakyong Mipham ...
    A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well ... Přečtěte si více

    213,89 Kč

  • In Her Nature

    How Women Break Boundaries in the Great Outdoors

    podle Rachel Hewitt ...
    'Heartfelt, passionate, infuriating and often devastating, this book will inspire you to fight for your right to tread your own path' CAROLINE CRIADO PEREZ, author of Invisible WomenWhen Rachel loses five family members in five months, grief magnifies other absences. Running across moors and mountains used to help her feel at home in her body but now feels fraught with danger.Rachel goes in search ... Přečtěte si více

    296,89 Kč

  • Runner's World Complete Book of Running

    Everything You Need to Run for Weight Loss, Fitness, and Competition

    podle Amby Burfoot, Editors of Runner's World Maga ...
    Série série Runner's World
    The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner's World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in the Runner's World Complete ... Přečtěte si více

    117,29 Kč

  • Strong Minds

    How to Unlock the Power of Elite Sports Psychology to Accomplish Anything

    podle Noel Brick, Scott Douglas ...
    **“Highlights the mental strategies elite athletes employ to get an edge on their competition.”—The New York TimesWith an all-new foreword: competition-tested cognitive strategies to help triumph over any obstacle**If you ask research psychologist Noel Brick and bestselling fitness writer Scott Douglas, the “dumb jock” stereotype is way out of bounds. No world-class athlete succeeds without a ... Přečtěte si více

    217,49 Kč

  • Relentless Forward Progress

    A Guide to Running Ultramarathons

    podle Bryon Powell ...
    Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners--those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles--is growing astronomically each year.   Dean Karnazes' Ultramarathon Man and Chris McDougall's Born to ... Přečtěte si více

    203,97 Kč

  • The Race that Changed Running

    The Inside Story of the Ultra Trail du Mont Blanc

    podle Doug Mayer ...
    With an estimated 20 million participants since 2010, trail running has been one of the world's fastest growing sports, according to the International Track and Field Federation. Starting in 2023, 25 races around the world will send runners to the UTMB, making the race the Super Bowl of trail running. Televised live around the world in 4 languages to millions of viewers, and attracting more than ... Přečtěte si více

    293,89 Kč nebo zdarma s Kobo Plus

  • Training for the Uphill Athlete

    A Manual for Mountain Runners and Ski Mountaineers

    podle Steve House, Scott Johnston, Kilian Jornet ...
    Like Training for the New Alpinism, a training philosophy and guide for endurance athletes who thrive on distance and ascent ... Přečtěte si více

    235,09 Kč

  • Run Fat Bitch Run

    The International Bestseller

    podle Ruth Field ...
    THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN.'You'll be up and running in no time' Grazia'Ruth is an inspiring running buddy' Daily ExpressIs there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave... ... Přečtěte si více

    277,59 Kč

  • RUN

    The Mind-Body Method of Running by Feel

    podle Fitzgerald Matt ...
    Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to run by feel. The best elite runners have learned that the key to faster running is to hear what their bodies are telling them. Drawing on new research on endurance sports, best-selling author Matt Fitzgerald explores the practices of elite ... Přečtěte si více

    247,29 Kč nebo zdarma s Kobo Plus

  • Insight880

    An Elite Athlete's Hard-Won Takes on Sports, How They're Covered, and What They Can Teach Us

    podle Ray Brown ...
    By six-time USA Track & Field 800m national indoor track champion Ray Brown. Insight880 is a collection of essays on the business, pleasure, coverage, and realities of athleticism—the result of one world-class runner, coach, parent, and businessman’s decades of focus on and off the track. A must read for any athlete, professional or amateur! ... Přečtěte si více

    165,19 Kč

  • Venture

    The Rogue Expeditions Story

    podle Seán Meehan ...
    VENTURE is a travelogue that traces the journey of two accidental entrepreneurs as they set out to help others experience the world through the universal language of running. Exploring the roads and trails less travelled would require immersion in a dizzying array of cultures and countries, a sense of adventure, a dreamer's imagination, plenty of grit, a dash of luck, a cast of the right ... Přečtěte si více

    193,99 Kč

  • Greatest Sprinters to Ever Compete: Top 100

    podle alex trostanetskiy ...
    Are you looking for a journey that will take you through Greatest Sprinters to Ever Compete: Top 100, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at this book for curiosity, choices, options, or just for fun; this book fits any criteria. Creating Greatest Sprinters to Ever Compete: Top 100 did not happen quickly. It is thorough look at accuracy ... Přečtěte si více

    81,47 Kč

  • Surviving The Marathon Des Sables

    podle Pieter Peereboom ...
    The Marathon des Sables is billed as the toughest footrace on Earth. It consists of around 150 miles of running across scorching desert plains and peaks, in temperatures soaring above 40 degrees C. As if the distance, the heat and the terrain were not enough, the whole race must be completed carrying all the food and kit required for the seven days of the event.The Marathon des Sables is an ... Přečtěte si více

    24,02 Kč

  • A Midlife Cyclist

    My two-wheel journey to heal a broken mind and find joy

    podle Rachel Ann Cullen ...
    'Inspiring... proves anything is possible if you just believe and give it a go' Sun'Masses of heart... frank and funny' Melanie Sykes'Gritty and glorious' Ruth Field'Thrillingly honest and hopeful' Jools Walker*****************************************Rachel is a cyclist. But she was never meant to be.After gaining mental strength and healing through running, she thought... ... Přečtěte si více

    168,69 Kč

  • The Runner's World Big Book of Running for Beginners

    Lose Weight, Get Fit, and Have Fun

    podle Jennifer Van Allen, Bart Yasso, Amby Burfoot, Pamela Nisevich Bede, Editors of Runner's World Maga ...
    Série série Runner's World
    Every day, people are reaching their get-up-or-give-up moments and resolving to change. And they're realizing that running is the simplest, cheapest, and most effective way to lose weight, gain confidence, and relieve stress. For newcomers, the obstacles are fierce. There are fears of pain and embarrassment. There are schedules jam-packed with stressful jobs, long commutes, endless meetings, and ... Přečtěte si více

    234,09 Kč

  • Runner's World Guide to Injury Prevention

    How to Identify Problems, Speed Healing, and Run Pain-Free

    podle Dagny Scott Barrios, Editors of Runner's World Maga ...
    Série série Runner's World
    The last word on preventing and treating running injuries-from the magazine known the world over as the most reliable and authoritative source of running know-howThe world of running-and running injury prevention-has evolved greatly in the last decade. New thinking on injury and recovery suggests that runners can continue to train while injured. And alternative practices-such as acupuncture, ... Přečtěte si více

    250,29 Kč

  • The World's Best Kept 100 Tips to Camping

    podle Kinneto Duran ...
    Camping is a time of activities and excursions that can be enjoyed by everyone. Camping is a lot of fun as it’s cheap and healthy. Nevertheless, many people can be reluctant to have a go with camping experience due to their lack of experience with camping activity.Camping can be as provincial and brave as one prefer. On the off chance that you are quite recently beginning with outdoors, you can ... Přečtěte si více

    81,47 Kč

  • Run Smart

    Using Science to Improve Performance and Expose Marathon Running’s Greatest Myths

    podle Professor John Brewer ...
    Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong - and suggests how the latest sports science research transforms the way marathons should be approached.Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so ... Přečtěte si více

    249,99 Kč