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Von Justa Mann erzählte Bücher

1 – 12 von 12 Ergebnisse
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  • The Fuckery of Life

    von Justa Mann …
    Life can be brutal, unfair, and exhausting. The Fuckery of Life is an honest, no-nonsense self-help book for people living with mental illness, chronic pain, trauma, and the daily effort of just staying here.This book isn't about fixing yourself or forcing positivity. It's about surviving, adapting, asking for help, setting boundaries, and getting through life one messy day at a time.Because the … Lesen Sie mehr

    6,99 €

  • Listen to That Little Fucker Inside You

    von Justa Mann …
    You're tired of trying to fix yourself.Tired of following rules that never felt right.Tired of ignoring that quiet, inconvenient voice inside you that keeps whispering there has to be more than this.Listen to That Little Fucker Inside You is a no-bullshit guide to letting go of the small stuff, saying WTF when it matters, resting without guilt, choosing yourself without apology, and finally living … Lesen Sie mehr

    6,99 €

  • Estable Suficiente

    von Justa Mann …
    Vivir con el trastorno bipolar o con otros trastornos del estado de ánimo no es una historia de superación perfecta. Es una experiencia compleja, cambiante y profundamente humana.Estable Suficiente es una guía honesta y realista sobre diagnóstico, medicación, consumo de sustancias, trabajo, relaciones y estabilidad emocional. Sin promesas vacías ni lenguaje clínico innecesario, este libro acompaña … Lesen Sie mehr

    8,99 €

  • Stable Enough

    von Justa Mann …
    Living with bipolar disorder or a mood disorder isn't about being "fixed." It's about learning how to live well with the brain you have.Stable Enough is a practical, honest guide to bipolar disorder and other mood disorders—covering diagnosis, medication, substances, work, relationships, crisis planning, and long-term stability without false promises or toxic positivity.This book isn't about … Lesen Sie mehr

    8,49 €

  • Living With Fibromyalgia

    von Justa Mann …
    Living with fibromyalgia means navigating pain, fatigue, uncertainty, and resilience every day. This honest, compassionate book explores the reality of good days, bad days, and everything in between—without false promises or toxic positivity.Offering practical guidance, emotional validation, and lived understanding, it helps readers feel seen, supported, and less alone. This is not a cure—it's a … Lesen Sie mehr

    6,99 €

  • Comprendre la Fibromyalgie

    von Justa Mann …
    La fibromyalgie est une maladie invisible, mais bien réelle.Elle affecte le corps, l'énergie, la mémoire et le quotidien.Dans Comprendre la fibromyalgie, Justa Mann propose un regard accessible et bienveillant sur la douleur chronique, les fluctuations, le parcours médical et les défis de la vie de tous les jours. Ce livre aide à mieux comprendre ce que vivent les personnes atteintes et offre des … Lesen Sie mehr

    8,49 €

  • La Foutaise de la Vie

    von Justa Mann …
    La vie peut être lourde, injuste et profondément épuisante. La foutaise de la vie s'adresse à celles et ceux qui vivent avec la dépression, la maladie mentale, la douleur chronique ou simplement l'usure de tenir le coup.Ce livre ne promet pas de solutions miracles. Il parle plutôt de survie, de dignité, de thérapie, de médication, de soutien, et de la force discrète qu'il faut pour traverser une … Lesen Sie mehr

    5,99 €

  • Stable Assez

    von Justa Mann …
    Vivre avec le trouble bipolaire ou un trouble de l'humeur ne consiste pas à être parfaitement stable — mais à être stable assez pour vivre.Ce livre offre un regard honnête, humain et sans bullshit sur le diagnostic, la médication, les substances, le travail, les relations, les rechutes et la stabilité à long terme. Pas de promesses miracles, pas de jugement.Un guide réel pour comprendre son … Lesen Sie mehr

    8,49 €

  • Vivir con fibromialgia

    von Justa Mann …
    Vivir con fibromialgia significa aprender a habitar un cuerpo impredecible. Este libro ofrece una mirada honesta y humana sobre el dolor crónico, los días buenos, los días malos y todo lo que existe entre ambos. Con empatía y claridad, acompaña al lector en el proceso de comprender la enfermedad, enfrentar la incomprensión, cuidar la salud física y emocional, y construir una vida posible, digna y … Lesen Sie mehr

    8,49 €

  • Hörbuch

    Living With Chronic Pain

    Understanding, Enduring, and Reclaiming Life One Day at a Time

    von Justa Mann …
    Erzählt von Justa Mann …

    Ungekürzt

    4 Stunden 42 Min.

    Living with chronic pain is about more than symptoms—it is about learning how to live without losing yourself.Living With Chronic Pain offers a compassionate, honest look at the physical and emotional realities of long-term pain, without false promises or forced positivity. It explores daily coping, movement, rest, mental health, work, relationships, and self-worth through a lens of dignity and … Lesen Sie mehr

    10,28 €

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  • Rewire

    Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)

    von Nicole Vignola …
    Change your mind to change your life—discover the neuroscience of a better you in this revolutionary self-help book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are … Lesen Sie mehr

    20,42 €

  • The Opposite of Settling

    How to Get Everything You Want Out of Love and Life Without Losing Your Spark

    von Case Kenny …
    **Forget settling or “settling down”—you deserve a love that upgrades every aspect of your life. A love that empowers you to get hotter, happier, and more fulfilled . . . together.The host of the podcast New Mindset, Who Dis? helps you find a partnership that fills your life with “can you believe we did that?” moments, where “let’s book a flight and go” is as common as “I love you.”**Are you … Lesen Sie mehr

    10,05 €