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Sod Seventy!

The Guide to Living Well

von Sir Muir Gray …

Serien series Sod
Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book – part exercise book, part manifesto for a happier, healthier life – tells you how.Many of us approach our seventies with an unhelpful stereotype lodged in our brains. The stooped figures on the road sign imply that ageing inevitably causes problems … Lesen Sie mehr

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Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book – part exercise book, part manifesto for a happier, healthier life – tells you how.Many of us approach our seventies with an unhelpful stereotype lodged in our brains. The stooped figures on the road sign imply that ageing inevitably causes problems
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Sod Seventy!: The Guide to Living Well

2nd edition

von Sir Muir Gray …

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'Essential reading' – Age UKSod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life in your 70s, 80s, 90s and beyond!Too many people think that ageing inevitably causes problems after seventy, but a lot of these can in fact be postponed or prevented because they are not caused by ageing, but by a loss of fitness, preventable disease, … Lesen Sie mehr

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'Essential reading' – Age UKSod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life in your 70s, 80s, 90s and beyond!Too many people think that ageing inevitably causes problems after seventy, but a lot of these can in fact be postponed or prevented because they are not caused by ageing, but by a loss of fitness, preventable disease,
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Sod Sitting, Get Moving!

Getting Active in Your 60s, 70s and Beyond

von Sir Muir Gray, Diana Moran …

Serien series Sod
Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond.Specifically designed for older adults the exercises, stretches and strengthening movements will help keep you fit, strong and supple for the years ahead. You will feel better, look better and younger and reduce your risk of disability and dementia.As we get older too many of us spend … Lesen Sie mehr

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Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond.Specifically designed for older adults the exercises, stretches and strengthening movements will help keep you fit, strong and supple for the years ahead. You will feel better, look better and younger and reduce your risk of disability and dementia.As we get older too many of us spend
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The Distinguished Guest

A thought-provoking novel about a family, from the bestselling author of Monogamy

von Ms Sue Miller …

'Wonderful - rich, intelligent and moving' Los Angeles Times'Miller depicts her characters with grace an elegance' New York Times Book Review'Intelligent, moving ... overflowing with ideas, insights, and fine-tuned emotions' Kirkus ReviewsAt the age of seventy-two, Lily became a national celebrity.Her memoir about the breakup of her marriage garnered critical acclaim... … Lesen Sie mehr

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The Royal Babysitters

Illustriert von Becka Moor …

von Clémentine Beauvais …

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Anna and Holly have spotted an advert in the paper for a Holy Moly Holiday – the intergalactic vacation of a lifetime. They simply CAN'T not go. But how will they get enough money? Simple: they'll become royal babysitters for a day. Unfortunately, the girls are in for a shock. Once King Steve and Queen Sheila have left, they discover there isn't just one prince to look after. There are six. And
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The Story of My Father

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'Beautifully written ... the best book of its genre I have ever read' Sunday Times'An extraordinary testament to an extraordinary love' Independent'Remarkable for its honesty and courage' Daily TelegraphIn the spring of 1986, Sue Miller found herself more and more deeply involved in caring for her father as he slipped into the grasp of Alzheimer's disease.The Story of My Father</... … Lesen Sie mehr

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The previously-untold story of the life and tragic early death of John Curry, one of the most famous ice skaters in history.The book that inspired new film The Ice King, the story of John Curry's life.One winter's night in 1976, over 20 million people in Britain watched John Curry skate to Olympic gold on an ice rink in Austria. Many millions more watched around the world. Overnight he became one … Lesen Sie mehr

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Casting Off

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Sidney Chambers and The Problem of Evil

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The impossibly moving story of how Judy, World War Two's only animal POW, brought hope in the midst of hell.Judy, a beautiful liver and white English pointer, and the only animal POW of WWII, truly was a dog in a million, cherished and adored by the British, Australian, American and other Allied servicemen who fought to survive alongside her.Viewed largely as human by those who shared her
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Sod eBook-reihen

Sod Seventy!

Sod Seventy!: The Guide to Living Well

Sod Sitting, Get Moving!

Anderen Lesern gefiel auch

The Distinguished Guest

The Royal Babysitters

The Story of My Father

Alone

Casting Off

While I Was Gone

An East End Farewell

Sidney Chambers and The Problem of Evil

Judy: A Dog in a Million