Rakuten Kobo

Indkøbskurv

Vare(r) ikke tilgængelig til køb

Gennemgå din indkøbskurv. Du kan fjerne de(n) tilgængelige vare(r) nu, ellers fjerner vi det automatisk ved kassen.

varervare

- Ubegrænset adgang til e-bøger
  
  Ubegrænset adgang til lydbøger
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  
  Få 1 kredit hver måned til en lydbog efter eget valg
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  
  Ubegrænset adgang til e-bøger
  
  Ubegrænset adgang til lydbøger
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  lydbog
  af ,
  
  Ledig:
  
  . Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.
  
  Forudbestilling
  1 lydbog om måneden
  
  + GRATIS 30-dages prøve
  
  Særtilbud
  
  Få 1 kredit hver måned til at bytte til en lydbog efter eget valg
  
  *Ingen forpligtelse, annuller når som helst
  
  GRATIS

varervare

Ubegrænset adgang til e-bøger

Ubegrænset adgang til lydbøger

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Få 1 kredit hver måned til en lydbog efter eget valg

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Ubegrænset adgang til e-bøger

Ubegrænset adgang til lydbøger

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
lydbog
af ,

Ledig:
. Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.

Forudbestilling
1 lydbog om måneden

+ GRATIS 30-dages prøve

Særtilbud

Få 1 kredit hver måned til at bytte til en lydbog efter eget valg

*Ingen forpligtelse, annuller når som helst

GRATIS

Anbefalet til dig

Lydbog

Easy Way to Stop Smoking, The

af Allen Carr ...

Fortalt af Duncan Wells ...

Serier serie Allen Carr's Easyway
Uforkortet

6 timer

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Læs mere

196,43 kr. eller Gratis med Kobo Plus

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics,
... Læs mere
Lydbog

Quit Like a Woman

The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

af Holly Whitaker ...

Fortalt af Holly Whitaker ...

Uforkortet

10 timer 8 min

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Læs mere

157,21 kr.

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o...
... Læs mere
Lydbog

In the Realm of Hungry Ghosts

The award-winning guide to the causes of addiction – and how to heal it

af Gabor Maté ...

Fortalt af Daniel Maté ...

Uforkortet

15 timer 45 min

**Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction ... Læs mere

120,16 kr.

**Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction
... Læs mere
Lydbog

The Secret Race

Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs

af Daniel Coyle, Tyler Hamilton ...

Fortalt af Tyler Hamilton, Sean Runnette ...

Uforkortet

11 timer 19 min

On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner at a restaurant in Boulder, Colorado. The two had met five years before while Coyle was writing his bestselling book, Lance Armstrong: Tour de Force. But this time, Tyler had something else on his mind. He finally wanted to come clean, about everything: the doping, the lying, his years as Lance Armstrong's teammate on U.S. ... Læs mere

94,41 kr.

On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner at a restaurant in Boulder, Colorado. The two had met five years before while Coyle was writing his bestselling book, Lance Armstrong: Tour de Force. But this time, Tyler had something else on his mind. He finally wanted to come clean, about everything: the doping, the lying, his years as Lance Armstrong's teammate on U.S.
... Læs mere
Lydbog

Easy Way to Control Alcohol, The

af Allen Carr ...

Fortalt af Richard Mitchley ...

Serier serie Allen Carr's Easyway
Uforkortet

8 timer 6 min

LISTEN TO THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method.Allen Carr's ground-breaking methodology tackles addiction from an entirely different angle. His books have ... Læs mere

196,43 kr. eller Gratis med Kobo Plus

LISTEN TO THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method.Allen Carr's ground-breaking methodology tackles addiction from an entirely different angle. His books have
... Læs mere
Lydbog

Push Off from Here

Nine Essential Truths to Get You Through Sobriety (and Everything Else)

af Laura McKowen ...

Fortalt af Laura McKowen ...

Uforkortet

7 timer 34 min

**From the bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club comes a modern exploration of addiction that offers nine foundational building blocks that anyone at any stage of sobriety can use.“I wish I had it when I first got sober, but I’m glad I have it now.”—Anne Lamott**No matter how far astray you’ve gone or how many times you’ve ... Læs mere

137,56 kr.

**From the bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club comes a modern exploration of addiction that offers nine foundational building blocks that anyone at any stage of sobriety can use.“I wish I had it when I first got sober, but I’m glad I have it now.”—Anne Lamott**No matter how far astray you’ve gone or how many times you’ve
... Læs mere
Lydbog

Allen Carr's Easy Way to Quit Smoking Without Willpower

The best-selling quit smoking method updated for the 21st century

af Allen Carr ...

Fortalt af John Chancer ...

Uforkortet

8 timer 8 min

Listen to this book now and become a happy nonsmoker for the rest of your life.This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.• Without using willpower, aids, substitutes, or gimmicks• Without gaining weight• ... Læs mere

196,43 kr. eller Gratis med Kobo Plus

Listen to this book now and become a happy nonsmoker for the rest of your life.This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.• Without using willpower, aids, substitutes, or gimmicks• Without gaining weight•
... Læs mere
Lydbog

Glorious Rock Bottom

'A shocking story told with heart and hope. You won't be able to put it down.' Dolly Alderton

af Bryony Gordon ...

Fortalt af Bryony Gordon ...

Uforkortet

5 timer 39 min

Bryony Gordon is a respected journalist, a number-one bestselling author and an award-winning mental health campaigner. She is also an alcoholic.In Glorious Rock Bottom Bryony opens up about a toxic twenty-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and ... Læs mere

196,43 kr.

Bryony Gordon is a respected journalist, a number-one bestselling author and an award-winning mental health campaigner. She is also an alcoholic.In Glorious Rock Bottom Bryony opens up about a toxic twenty-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and
... Læs mere
Lydbog

Out of the Shadows

Understanding Sexual Addiction

af Patrick J. Carnes ...

Fortalt af David Colacci ...

Uforkortet

6 timer 17 min

Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research--and to address the exploding phenomenon of cybersex addiction--this third edition identifies the danger signs, explains the dynamics, and describes the ... Læs mere

157,13 kr.

Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research--and to address the exploding phenomenon of cybersex addiction--this third edition identifies the danger signs, explains the dynamics, and describes the
... Læs mere
Lydbog

A Clean Mess

A Memoir of Sobriety After a Lifetime of Being Numb

af Tiffany Jenkins ...

Fortalt af Tiffany Jenkins ...

Uforkortet

7 timer 3 min

NEW YORK TIMES BESTSELLER • The bestselling author of High Achiever chronicles life after addiction—the raw, the dark, and the hilarious—from setting out with nothing but a backpack to discovering her marriage was built on a shakier foundation than she’d ever imagined to staying sober when life fell apart.“Tiffany Jenkins illustrates that recovery is not just about sobriety, but about learning to ... Læs mere

172,93 kr.

NEW YORK TIMES BESTSELLER • The bestselling author of High Achiever chronicles life after addiction—the raw, the dark, and the hilarious—from setting out with nothing but a backpack to discovering her marriage was built on a shakier foundation than she’d ever imagined to staying sober when life fell apart.“Tiffany Jenkins illustrates that recovery is not just about sobriety, but about learning to
... Læs mere
Lydbog

Quitter

A Memoir of Drinking, Relapse, and Recovery

af Erica C. Barnett ...

Fortalt af Jean Ann Douglass ...

Uforkortet

10 timer 48 min

"Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review"Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred review)A startlingly frank memoir of one woman's struggles with alcoholism and recovery, with essential new ... Læs mere

157,21 kr.

"Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review"Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred review)A startlingly frank memoir of one woman's struggles with alcoholism and recovery, with essential new
... Læs mere
Lydbog

Alcoholics Anonymous, Fourth Edition

The official "Big Book" from Alcoholic Anonymous

af Alcoholics Anonymous World Services, Inc. ...

Fortalt af Alcoholics Anonymous World Services, Inc. ...

Uforkortet

18 timer 32 min

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members ... Læs mere

117,83 kr. eller Gratis med Kobo Plus

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members
... Læs mere
Lydbog

The Weight of Air

A Story of the Lies About Addiction and the Truth About Recovery

af David Poses ...

Fortalt af Charlie Thurston ...

Uforkortet

8 timer 7 min

While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth. Twenty-six inches. Thirty-two years old. More than a decade in a double life fueled by depression and heroin.In his groundbreaking memoir, The Weight of ... Læs mere

157,13 kr.

While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth. Twenty-six inches. Thirty-two years old. More than a decade in a double life fueled by depression and heroin.In his groundbreaking memoir, The Weight of
... Læs mere
Lydbog

Easy Way for Women to Stop Smoking, The

af Allen Carr ...

Fortalt af Karina Fernandez ...

Serier serie Allen Carr's Easyway
Uforkortet

8 timer 18 min

LISTEN TO THIS AUDIOBOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Smoking, Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes ... Læs mere

196,43 kr. eller Gratis med Kobo Plus

LISTEN TO THIS AUDIOBOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Smoking, Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes
... Læs mere
Lydbog

Quit Smoking

Break the Habit in 15 Steps

af Dave Rodan ...

Fortalt af Tony Acland ...

Uforkortet

39 min

Listen to this book and if you follow the steps, you will quit smoking forever!Forget former methods you have tried. Forget those nicotine patches or those programs that make you slowly cut down on smoking. No matter how difficult cold turkey is, with the steps in this program, you will wash out the nicotine and stop the cravings. You may be surprised what you will find. This program has been ... Læs mere

31,36 kr. eller Gratis med Kobo Plus

Listen to this book and if you follow the steps, you will quit smoking forever!Forget former methods you have tried. Forget those nicotine patches or those programs that make you slowly cut down on smoking. No matter how difficult cold turkey is, with the steps in this program, you will wash out the nicotine and stop the cravings. You may be surprised what you will find. This program has been
... Læs mere
Lydbog

How To Stop Smoking And Vaping For Good

Your Step-By-Step Guide None

af QuitCoach Sue Freeman ...

Fortalt af Molly St. Louis ...

Serier Lydbog 1 - Breaking Free: The Nicotine Recovery Series
Uforkortet

6 timer 16 min

BREAK FREE FROM NICOTINE—FOR GOODAre you tired of feeling stuck with smoking or vaping? This audiobook gives you real hope. No shame, no tricks—just a clear and caring way to quit for good.Nurse educator and quit coach Sue Freeman, RN, BA blends over 20 years of professional expertise with personal experience to guide you step by step toward freedom from nicotine. With compassion and practical ... Læs mere

94,95 kr. eller Gratis med Kobo Plus

BREAK FREE FROM NICOTINE—FOR GOODAre you tired of feeling stuck with smoking or vaping? This audiobook gives you real hope. No shame, no tricks—just a clear and caring way to quit for good.Nurse educator and quit coach Sue Freeman, RN, BA blends over 20 years of professional expertise with personal experience to guide you step by step toward freedom from nicotine. With compassion and practical
... Læs mere
Lydbog

DBT Workbook for Alcohol and Drug Addiction

A Comprehensive Guide to Overcoming Substance Abuse with Proven Dialectical Behavior Therapy Skills

af Alice Hetty Lopez ...

Fortalt af Digital Voice Mary G ...

Uforkortet

2 timer 57 min

This audiobook is narrated by a digital voice.Break free from addiction and reclaim your life with the power of Dialectical Behavior Therapy. The "DBT Workbook for Alcohol and Drug Addiction: A Comprehensive Guide to Overcoming Substance Abuse with Proven Dialectical Behavior Therapy Skills" offers a groundbreaking, evidence-based approach to recovery, seamlessly integrating DBT techniques with ... Læs mere

102,11 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Break free from addiction and reclaim your life with the power of Dialectical Behavior Therapy. The "DBT Workbook for Alcohol and Drug Addiction: A Comprehensive Guide to Overcoming Substance Abuse with Proven Dialectical Behavior Therapy Skills" offers a groundbreaking, evidence-based approach to recovery, seamlessly integrating DBT techniques with
... Læs mere
Lydbog

Rückholung verlorener Seelenanteile

Einschlafmeditation für Heilung und Transformation

af Harmonie & Heilung ...

Fortalt af Harmonie & Heilung ...

Serier Lydbog 1 - Einschlafmeditation
Uforkortet

38 min

Tauche ein in eine transformierende Reise zu dir selbst – erlebe eine sanfte, geführte Meditation, die dich dabei unterstützt, verlorene Teile Deiner Seele zurückzugewinnen und Dich wieder vollständig zu fühlen.Während Du in einen tiefen, heilsamen Schlaf gleitest, nutzen wir kraftvolle Techniken aus Hypnose, Imagination und Entspannung, um emotionale Wunden zu schließen und Deine innere Balance ... Læs mere

62,49 kr. eller Gratis med Kobo Plus

Tauche ein in eine transformierende Reise zu dir selbst – erlebe eine sanfte, geführte Meditation, die dich dabei unterstützt, verlorene Teile Deiner Seele zurückzugewinnen und Dich wieder vollständig zu fühlen.Während Du in einen tiefen, heilsamen Schlaf gleitest, nutzen wir kraftvolle Techniken aus Hypnose, Imagination und Entspannung, um emotionale Wunden zu schließen und Deine innere Balance
... Læs mere
Lydbog

Alcohol

af Justin T. Gass, Ph.D. ...

Fortalt af Beth Richmond ...

Serier serie Understanding Drugs
Uforkortet

3 timer 30 min

Although drinking alcoholic beverages is legal for those 21 years and older in the United States, alcohol is a dangerous drug when misused or abused by those of any age. One of the most commonly used drugs among teens and adults, alcohol affects areas of the brain that influence pleasure, impulses, and coordination. Though moderate, social use of alcohol can have a beneficial effect on health, ... Læs mere

141,49 kr. eller Gratis med Kobo Plus

Although drinking alcoholic beverages is legal for those 21 years and older in the United States, alcohol is a dangerous drug when misused or abused by those of any age. One of the most commonly used drugs among teens and adults, alcohol affects areas of the brain that influence pleasure, impulses, and coordination. Though moderate, social use of alcohol can have a beneficial effect on health,
... Læs mere
Lydbog

El RSG Se Siente El Jerarca Del Grupo

Vivir Para Servir

af Oslos Molina ...

Fortalt af Oslos Molina ...

Uforkortet

30 min

un servicio de AA es todo aquello que nos ayuda a alcanzar al alcohólico que todavía sufre, abarcando desde el Paso Doce en sí, una llamada telefónica y una taza de café, hasta la Oficina de Servicios Generales de AA para las actividades nacionales e internacionales. La suma total de estos servicios es nuestro Tercer Legado de servicioYa sea que sean hechas por individuos o por grupos, por áreas o ... Læs mere

15,64 kr. eller Gratis med Kobo Plus

un servicio de AA es todo aquello que nos ayuda a alcanzar al alcohólico que todavía sufre, abarcando desde el Paso Doce en sí, una llamada telefónica y una taza de café, hasta la Oficina de Servicios Generales de AA para las actividades nacionales e internacionales. La suma total de estos servicios es nuestro Tercer Legado de servicioYa sea que sean hechas por individuos o por grupos, por áreas o
... Læs mere
Lydbog

I Am Enough

From depression, anxiety, and addiction to recovery

af Margy Jackson ...

Fortalt af Margy Jackson ...

Uforkortet

6 timer 10 min

The voice in Margy's head was always loud and clear: 'You are not worthy, who would want you?'After struggling with anxiety and depression during her formative years, Margy turned to alcohol to self-medicate and quieten her inner turmoil. Through two failed marriages and fractured relationships, a teaching career spanning thirty-two years, and two children, Margy finally kicked the wine witch to ... Læs mere

90,74 kr. eller Gratis med Kobo Plus

The voice in Margy's head was always loud and clear: 'You are not worthy, who would want you?'After struggling with anxiety and depression during her formative years, Margy turned to alcohol to self-medicate and quieten her inner turmoil. Through two failed marriages and fractured relationships, a teaching career spanning thirty-two years, and two children, Margy finally kicked the wine witch to
... Læs mere
Lydbog

The Wine O'Clock Myth

The Truth You Need To Know About Women and Alcohol

af Lotta Dann ...

Fortalt af Cat Gould, Sarah Mollo-Christensen ...

Uforkortet

7 timer 34 min

'I deserve this'. 'This is my reward'. 'I'm allowed to treat myself'. Ever uttered these statements to yourself as you opened a bottle of wine at 5pm? If so, you're not alone.Women around the globe are buying and consuming alcohol at alarming rates never seen before. But is it doing us any favors? Is it really that treat or reward that we deserve? Lotta Dann thinks not. In The Wine O'Clock Myth, ... Læs mere

157,13 kr.

'I deserve this'. 'This is my reward'. 'I'm allowed to treat myself'. Ever uttered these statements to yourself as you opened a bottle of wine at 5pm? If so, you're not alone.Women around the globe are buying and consuming alcohol at alarming rates never seen before. But is it doing us any favors? Is it really that treat or reward that we deserve? Lotta Dann thinks not. In The Wine O'Clock Myth,
... Læs mere
Lydbog

The Greatest Power in Man

Unlock the untapped power within you discover the secrets to personal mastery, success, and self-realization with Christian D. Larson’s timeless wisdom

af Christian D. Larson ...

Uforkortet

8 min

“The Greatest Power in Man” by Christian D. Larson is a transformative guide to unlocking the limitless potential within every individual. Larson reveals how the human mind, when focused and aligned with positive principles, becomes the ultimate force for achievement, personal growth, and life transformation.The audiobook brings Larson’s empowering teachings to life, guiding listeners through ... Læs mere

7,86 kr. eller Gratis med Kobo Plus

“The Greatest Power in Man” by Christian D. Larson is a transformative guide to unlocking the limitless potential within every individual. Larson reveals how the human mind, when focused and aligned with positive principles, becomes the ultimate force for achievement, personal growth, and life transformation.The audiobook brings Larson’s empowering teachings to life, guiding listeners through
... Læs mere
Lydbog

Stop Smoking! Jetzt aufhören zu rauchen - 10 Minuten Affirmationen zur Rauchentwöhnung - Mentale Übung (Ungekürzt)

af Torsten Abrolat, Franziska Diesmann ...

Fortalt af Torsten Abrolat, Franziska Diesmann ...

Uforkortet

22 min

Wie schwer es ist, die Sucht des Rauchens zu überwinden, weiß jeder Raucher, der schon einmal versucht hat aufzuhören und dann wieder rückfällig geworden ist. Die psychische und physische Abhängigkeit ist de facto beim Rauchern gegeben. Wie kann ich meinen Willen, wenn ich ihn denn fest habe, mit dem Rauchen aufzuhören, unterstützen und wie beginne ich JETZT damit? SyncSouls hat für jeden Tag als ... Læs mere

47,11 kr.

Wie schwer es ist, die Sucht des Rauchens zu überwinden, weiß jeder Raucher, der schon einmal versucht hat aufzuhören und dann wieder rückfällig geworden ist. Die psychische und physische Abhängigkeit ist de facto beim Rauchern gegeben. Wie kann ich meinen Willen, wenn ich ihn denn fest habe, mit dem Rauchen aufzuhören, unterstützen und wie beginne ich JETZT damit? SyncSouls hat für jeden Tag als
... Læs mere

Kobo Rakuten

e-læsere

Apps

Tilbehør

Indkøbskurv

Du får VIP-behandling!

Din indkøbskurv er tom

Ledig:

1 lydbog om måneden

+ GRATIS 30-dages prøve

Ledig:

1 lydbog om måneden

+ GRATIS 30-dages prøve

Anbefalet til dig

Afhængighed Lydbøger

Easy Way to Stop Smoking, The

Quit Like a Woman

In the Realm of Hungry Ghosts

The Secret Race

Easy Way to Control Alcohol, The

Push Off from Here

Allen Carr's Easy Way to Quit Smoking Without Willpower

Glorious Rock Bottom

Out of the Shadows

A Clean Mess

Quitter

Alcoholics Anonymous, Fourth Edition

The Weight of Air

Easy Way for Women to Stop Smoking, The

Quit Smoking

How To Stop Smoking And Vaping For Good

DBT Workbook for Alcohol and Drug Addiction

Rückholung verlorener Seelenanteile

Alcohol

El RSG Se Siente El Jerarca Del Grupo

I Am Enough

The Wine O'Clock Myth

The Greatest Power in Man

Stop Smoking! Jetzt aufhören zu rauchen - 10 Minuten Affirmationen zur Rauchentwöhnung - Mentale Übung (Ungekürzt)