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Easy Way to Stop Smoking, The

af Allen Carr ...

Fortalt af Duncan Wells ...

Serier serie Allen Carr's Easyway
Uforkortet

6 timer

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Læs mere

200,36 kr. eller Gratis med Kobo Plus

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics,
... Læs mere
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In the Realm of Hungry Ghosts

The award-winning guide to the causes of addiction – and how to heal it

af Gabor Maté ...

Fortalt af Daniel Maté ...

Uforkortet

15 timer 45 min

**Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction ... Læs mere

120,54 kr.

**Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction
... Læs mere
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Quit Like a Woman

The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

af Holly Whitaker ...

Fortalt af Holly Whitaker ...

Uforkortet

10 timer 8 min

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Læs mere

160,35 kr.

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o...
... Læs mere
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Endelig ikke-ryger!

Den lette vej til rygestop

af Allen Carr ...

Fortalt af Jan Park Holm ...

Serier serie Allen Carr's Easyway
Uforkortet

6 timer 20 min

Med denne revolutionerende metode, bliver du ikke-ryger for altid!Her finder du ikke skræmmekampagner med billeder af åreforkalkning eller rygerlunger. Her får du ikke brug for viljestyrke. Her vil du ikke tage på i vægt. Her behøver du ikke at bekymre dig om abstinenser. Her har du ikke følelsen af at lide afsavn. Her er der ikke brug for at sætte noget i stedet, hverken mad eller medicin Metoden ... Læs mere

200,36 kr. eller Gratis med Kobo Plus

Med denne revolutionerende metode, bliver du ikke-ryger for altid!Her finder du ikke skræmmekampagner med billeder af åreforkalkning eller rygerlunger. Her får du ikke brug for viljestyrke. Her vil du ikke tage på i vægt. Her behøver du ikke at bekymre dig om abstinenser. Her har du ikke følelsen af at lide afsavn. Her er der ikke brug for at sætte noget i stedet, hverken mad eller medicin Metoden
... Læs mere
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Alcoholics Anonymous, Fourth Edition

The official "Big Book" from Alcoholic Anonymous

af Alcoholics Anonymous World Services, Inc. ...

Fortalt af Alcoholics Anonymous World Services, Inc. ...

Uforkortet

18 timer 32 min

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members ... Læs mere

122,47 kr. eller Gratis med Kobo Plus

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members
... Læs mere
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Easy Way for Women to Stop Smoking, The

af Allen Carr ...

Fortalt af Karina Fernandez ...

Serier serie Allen Carr's Easyway
Uforkortet

8 timer 18 min

LISTEN TO THIS AUDIOBOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Smoking, Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes ... Læs mere

200,36 kr. eller Gratis med Kobo Plus

LISTEN TO THIS AUDIOBOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Smoking, Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes
... Læs mere
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Allen Carr's Easy Way to Quit Smoking Without Willpower

The best-selling quit smoking method updated for the 21st century

af Allen Carr ...

Fortalt af John Chancer ...

Uforkortet

8 timer 8 min

Listen to this book now and become a happy nonsmoker for the rest of your life.This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.• Without using willpower, aids, substitutes, or gimmicks• Without gaining weight• ... Læs mere

200,36 kr. eller Gratis med Kobo Plus

Listen to this book now and become a happy nonsmoker for the rest of your life.This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.• Without using willpower, aids, substitutes, or gimmicks• Without gaining weight•
... Læs mere
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Easy Way to Control Alcohol, The

af Allen Carr ...

Fortalt af Richard Mitchley ...

Serier serie Allen Carr's Easyway
Uforkortet

8 timer 6 min

LISTEN TO THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method.Allen Carr's ground-breaking methodology tackles addiction from an entirely different angle. His books have ... Læs mere

200,36 kr. eller Gratis med Kobo Plus

LISTEN TO THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method.Allen Carr's ground-breaking methodology tackles addiction from an entirely different angle. His books have
... Læs mere
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Your Sexually Addicted Spouse

How Partners Can Cope and Heal

af Barbara Steffens, Marsha Means ...

Fortalt af Randye Kaye ...

Uforkortet

8 timer 55 min

Sexual addictions and compulsive sexual behavior are growing societal problems, with as many as three to six percent of the world population affected. Your Sexually Addicted Partner shatters the stigma and shame that millions of men and women carry when their partners are sexually addicted. They receive little empathy for their pain, which means they suffer alone, often shocked and isolated by the ... Læs mere

168,29 kr. eller Gratis med Kobo Plus

Sexual addictions and compulsive sexual behavior are growing societal problems, with as many as three to six percent of the world population affected. Your Sexually Addicted Partner shatters the stigma and shame that millions of men and women carry when their partners are sexually addicted. They receive little empathy for their pain, which means they suffer alone, often shocked and isolated by the
... Læs mere
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The Secret Race

Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs

af Daniel Coyle, Tyler Hamilton ...

Fortalt af Tyler Hamilton, Sean Runnette ...

Uforkortet

11 timer 19 min

On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner at a restaurant in Boulder, Colorado. The two had met five years before while Coyle was writing his bestselling book, Lance Armstrong: Tour de Force. But this time, Tyler had something else on his mind. He finally wanted to come clean, about everything: the doping, the lying, his years as Lance Armstrong's teammate on U.S. ... Læs mere

94,71 kr.

On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner at a restaurant in Boulder, Colorado. The two had met five years before while Coyle was writing his bestselling book, Lance Armstrong: Tour de Force. But this time, Tyler had something else on his mind. He finally wanted to come clean, about everything: the doping, the lying, his years as Lance Armstrong's teammate on U.S.
... Læs mere
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Lydbog

¿El servicio nos da recuperación?

Vivir Para Servir

af Oslos Molina ...

Fortalt af Oslos Molina ...

Uforkortet

En Alcoholicos Anonimos (AA), el servicio es un componente crucial de la recuperación. Consiste en actividades que ayudan a otros miembros a mantenerse sobrios y a llevar el mensaje a quienes aún sufren, además de mantener funcionando la estructura de AA. ... Læs mere

15,96 kr.

En Alcoholicos Anonimos (AA), el servicio es un componente crucial de la recuperación. Consiste en actividades que ayudan a otros miembros a mantenerse sobrios y a llevar el mensaje a quienes aún sufren, además de mantener funcionando la estructura de AA.
... Læs mere
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In the Realm of Hungry Ghosts

Close Encounters with Addiction

af Gabor Maté MD ...

Fortalt af Daniel Maté ...

Uforkortet

16 timer 26 min

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe ... Læs mere

228,51 kr.

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe
... Læs mere
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Boss UP!: 10 Traits One Must Have to Reach Self Actualization

af Bryan Humphrey ...

Fortalt af Bryan Humphrey ...

Uforkortet

3 timer 4 min

Every person is capable of reaching a fulfilling life. Despite one’s background, current circumstances, and abilities, you were born to be a boss! The only thing in your way is you! Realizing you are already the person you want to become is the first step to uncovering the greatest version of yourself.Boss Up is an excellent self-help, personal-development listen for today’s hectic world. Mr. ... Læs mere

108,24 kr. eller Gratis med Kobo Plus

Every person is capable of reaching a fulfilling life. Despite one’s background, current circumstances, and abilities, you were born to be a boss! The only thing in your way is you! Realizing you are already the person you want to become is the first step to uncovering the greatest version of yourself.Boss Up is an excellent self-help, personal-development listen for today’s hectic world. Mr.
... Læs mere
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El camino a la redención

Encontrar esperanza y sanación

af Dorothy Vincent ...

Fortalt af Voz Digital Mike G ...

Uforkortet

2 timer 17 min

Este audiolibro está narrado por una voz digital.El camino hacia la redención: Encontrar esperanza y sanación es una poderosa guía para quienes buscan superar la adicción, el trauma y otros desafíos de la vida. Centrándose en la autoconciencia, el perdón y la resiliencia, este libro proporciona a los lectores herramientas y estrategias prácticas para ayudarles a recorrer el camino hacia la ... Læs mere

23,97 kr. eller Gratis med Kobo Plus

Este audiolibro está narrado por una voz digital.El camino hacia la redención: Encontrar esperanza y sanación es una poderosa guía para quienes buscan superar la adicción, el trauma y otros desafíos de la vida. Centrándose en la autoconciencia, el perdón y la resiliencia, este libro proporciona a los lectores herramientas y estrategias prácticas para ayudarles a recorrer el camino hacia la
... Læs mere
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Lydbog

Dopamine and Phone Addiction Solution, The: A Dopamine Detox and Digital Detox Guide to Reduce Screen Time, Overcome Social Media Addiction, and Reclaim Your Focus and Mental Clarity

af Jason Morley ...

Fortalt af Digital Voice Madison G ...

Uforkortet

3 timer 5 min

This audiobook is narrated by a digital voice.If you've always wanted to reclaim your focus but find yourself trapped in a loop of endless doomscrolling, then keep reading… Are you sick and tired of losing your best hours to a glowing screen? Have you tried "digital detoxes" or deleting apps but nothing seems to work for more than a few days? You see, breaking the digital spell doesn't have to be ... Læs mere

160,27 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.If you've always wanted to reclaim your focus but find yourself trapped in a loop of endless doomscrolling, then keep reading… Are you sick and tired of losing your best hours to a glowing screen? Have you tried "digital detoxes" or deleting apps but nothing seems to work for more than a few days? You see, breaking the digital spell doesn't have to be
... Læs mere
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Lydbog

Bouncing Back

Helping You to Bounce Back from Life's Set Backs and to Grow Through Adversity

af Dr. Denis McBrinn ...

Fortalt af Dr. Denis McBrinn ...

Uforkortet

2 timer 58 min

Bouncing back is about resilience. No one escapes falling down, But what ultimately defines us as human beings is how we rise after falling.This personal development audiobook helps you to bounce back from life's setbacks and grow through adversity. In a world of constant change, we are often faced with the challenge of reinvention. This audiobook will provide practical guidelines for gaining ... Læs mere

80,10 kr.

Bouncing back is about resilience. No one escapes falling down, But what ultimately defines us as human beings is how we rise after falling.This personal development audiobook helps you to bounce back from life's setbacks and grow through adversity. In a world of constant change, we are often faced with the challenge of reinvention. This audiobook will provide practical guidelines for gaining
... Læs mere
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Lydbog

¿Por que el servicio en AA se hace una carga?

Vivir Para Servir

af Oslos Molina ...

Fortalt af Oslos Molina ...

Uforkortet

44 min

En Alcohólicos Anónimos (AA), el concepto de "servir" no se refiere a un trabajo o empleo, sino a una herramienta espiritual para la sobriedad. Se empieza a servir desde el momento en que se desea compartir la experiencia de recuperación con otro alcohólico, y se deja de servir funcionalmente cuando se rota en los cargos para evitar el poder personal. ... Læs mere

23,97 kr. eller Gratis med Kobo Plus

En Alcohólicos Anónimos (AA), el concepto de "servir" no se refiere a un trabajo o empleo, sino a una herramienta espiritual para la sobriedad. Se empieza a servir desde el momento en que se desea compartir la experiencia de recuperación con otro alcohólico, y se deja de servir funcionalmente cuando se rota en los cargos para evitar el poder personal.
... Læs mere
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On This Bright Day

af Susan Peirce Thompson PhD ...

Fortalt af Susan Peirce Thompson PhD ...

Uforkortet

12 timer 51 min

Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you envision for yourself and validation of the place that the here and now plays in it. With Susan as your ... Læs mere

180,40 kr.

Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you envision for yourself and validation of the place that the here and now plays in it. With Susan as your
... Læs mere
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Después del último trago

af Anon. ...

Fortalt af Calvo, Fortuna ...

Uforkortet

57 min

Revised version of "The Drinking Game and How to Beat It." An honest one-day-at-a-time program for permanent recovery. ... Læs mere

143,92 kr.

Revised version of "The Drinking Game and How to Beat It." An honest one-day-at-a-time program for permanent recovery.
... Læs mere
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Lydbog

Quit Vaping and Nicotine Addiction Solution, The: A Stop Smoking and Vaping Cessation Guide for Addiction Recovery, Nicotine Withdrawal Relief, and Habit Breaking for Lasting Freedom

af Michael Drayton ...

Fortalt af Digital Voice Madison G ...

Uforkortet

3 timer 3 min

This audiobook is narrated by a digital voice.If you've always wanted to breathe deep and reclaim your lungs but find yourself reaching for your device every five minutes then keep reading…Are you sick and tired of feeling like your life revolves around finding a charging port and the next pod? Have you tried patches, gums, and sheer willpower but nothing seems to work for more than a few weeks? ... Læs mere

160,27 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.If you've always wanted to breathe deep and reclaim your lungs but find yourself reaching for your device every five minutes then keep reading…Are you sick and tired of feeling like your life revolves around finding a charging port and the next pod? Have you tried patches, gums, and sheer willpower but nothing seems to work for more than a few weeks?
... Læs mere
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Stop Drinking Hypnosis: Reprogram Your Subconscious to Turn Off Cravings, Heal Your Mind, and Choose a Sober Life

af Rachel Moreau ...

Fortalt af Rachel Moreau ...

Uforkortet

2 timer 31 min

Break free from alcohol cravings and rewire your subconscious mind for lasting sobriety through deep, healing hypnosis. Whether you are unwinding after an exhausting workday or seeking a soothing sleep aid to calm racing thoughts, this gentle audio journey replaces harsh willpower with effortless habit change.Step into a safe, non-judgmental space where guided visualization naturally dissolves ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Break free from alcohol cravings and rewire your subconscious mind for lasting sobriety through deep, healing hypnosis. Whether you are unwinding after an exhausting workday or seeking a soothing sleep aid to calm racing thoughts, this gentle audio journey replaces harsh willpower with effortless habit change.Step into a safe, non-judgmental space where guided visualization naturally dissolves
... Læs mere
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Adele

De biografie

af Danny White ...

Fortalt af Angelique Houtveen ...

Uforkortet

7 timer 3 min

Adele, geschreven door Danny White, is de meeslepende biografie van een ongekende wereldster. Ze verbluft de muziekwereld al meer dan tien jaar met haar oprechte teksten, bijzondere stem en buitengewone talent. Ze werd opgevoed door een alleenstaande moeder en geplaagd door sterfgevallen en verbroken relaties. Net toen alles goed leek te gaan, waren daar een scheiding en een carrièrebedreigende ... Læs mere

179,28 kr. eller Gratis med Kobo Plus

Adele, geschreven door Danny White, is de meeslepende biografie van een ongekende wereldster. Ze verbluft de muziekwereld al meer dan tien jaar met haar oprechte teksten, bijzondere stem en buitengewone talent. Ze werd opgevoed door een alleenstaande moeder en geplaagd door sterfgevallen en verbroken relaties. Net toen alles goed leek te gaan, waren daar een scheiding en een carrièrebedreigende
... Læs mere
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Undimmed

8 Steps to Transform Your Relationship with Bad Habits and Unhealthy Patterns

af Cecily Mak ...

Fortalt af Cecily Mak, Yung Pueblo ...

Uforkortet

6 timer 41 min

Brought to you by Penguin.We hold the power – now – to live this one precious life undimmed.The current thinking about any escapist behaviour is binary: either you have a ‘problem’ or you don’t. But any ‘dimmer’ habit – whether it’s alcohol, social media or any other behaviour or substance we use to self-soothe or avoid difficult emotions – exists on a spectrum.In Undimmed, Cecily Mak presents a ... Læs mere

120,54 kr.

Brought to you by Penguin.We hold the power – now – to live this one precious life undimmed.The current thinking about any escapist behaviour is binary: either you have a ‘problem’ or you don’t. But any ‘dimmer’ habit – whether it’s alcohol, social media or any other behaviour or substance we use to self-soothe or avoid difficult emotions – exists on a spectrum.In Undimmed, Cecily Mak presents a
... Læs mere
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Stop Drinking Today - The 7-Day Reset

Crush Cravings • Beat Anxiety • Reclaim Your Life – A Step-by-Step Guide to Lasting Sobriety

af Michael J. Ashworth ...

Fortalt af Digital Voice Martin G ...

Serier Lydbog box set - Alcohol Freedom
Uforkortet

1 time 9 min

This audiobook is narrated by a digital voice.Tired of waking up with regret, anxiety, or broken promises to yourself? Imagine taking back control of your mind, body, and life in just 7 days. This isn’t another repetitive, guilt-driven book. It’s a practical reset system designed to help you stop drinking today and stay sober for good.Inside this life-changing guide, you’ll discover:... ... Læs mere

64,06 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Tired of waking up with regret, anxiety, or broken promises to yourself? Imagine taking back control of your mind, body, and life in just 7 days. This isn’t another repetitive, guilt-driven book. It’s a practical reset system designed to help you stop drinking today and stay sober for good.Inside this life-changing guide, you’ll discover:...
... Læs mere

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Afhængighed Lydbøger

Easy Way to Stop Smoking, The

In the Realm of Hungry Ghosts

Quit Like a Woman

Endelig ikke-ryger!

Alcoholics Anonymous, Fourth Edition

Easy Way for Women to Stop Smoking, The

Allen Carr's Easy Way to Quit Smoking Without Willpower

Easy Way to Control Alcohol, The

Your Sexually Addicted Spouse

The Secret Race

¿El servicio nos da recuperación?

In the Realm of Hungry Ghosts

Boss UP!: 10 Traits One Must Have to Reach Self Actualization

El camino a la redención

Dopamine and Phone Addiction Solution, The: A Dopamine Detox and Digital Detox Guide to Reduce Screen Time, Overcome Social Media Addiction, and Reclaim Your Focus and Mental Clarity

Bouncing Back

¿Por que el servicio en AA se hace una carga?

On This Bright Day

Después del último trago

Quit Vaping and Nicotine Addiction Solution, The: A Stop Smoking and Vaping Cessation Guide for Addiction Recovery, Nicotine Withdrawal Relief, and Habit Breaking for Lasting Freedom

Stop Drinking Hypnosis: Reprogram Your Subconscious to Turn Off Cravings, Heal Your Mind, and Choose a Sober Life

Adele

Undimmed

Stop Drinking Today - The 7-Day Reset