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Lydbog

In the Realm of Hungry Ghosts

The award-winning guide to the causes of addiction – and how to heal it

af Gabor Maté ...

Fortalt af Daniel Maté ...

Uforkortet

15 timer 45 min

**Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction ... Læs mere

120,54 kr.

**Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction
... Læs mere
Lydbog

Hooked

How Processed Food Became Addictive

af Michael Moss ...

Fortalt af Scott Brick ...

Uforkortet

9 timer

Brought to you by Penguin.Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry know, or care, about these vulnerabilities? In Hooked, Pulitzer Prize-winning investigative reporter Michael Moss sets out ... Læs mere

111,93 kr.

Brought to you by Penguin.Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry know, or care, about these vulnerabilities? In Hooked, Pulitzer Prize-winning investigative reporter Michael Moss sets out
... Læs mere
Lydbog

My Fair Junkie

A Memoir of Getting Dirty and Staying Clean

af Amy Dresner ...

Fortalt af Amy Dresner ...

Uforkortet

7 timer 58 min

In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side.Growing up in Beverly Hills, Amy Dresner had it all: a top-notch private school education, the most expensive summer camps, and even a weekly clothing allowance. But at 24 ... Læs mere

200,36 kr.

In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side.Growing up in Beverly Hills, Amy Dresner had it all: a top-notch private school education, the most expensive summer camps, and even a weekly clothing allowance. But at 24
... Læs mere
Lydbog

Digital Minimalism

Choosing a Focused Life in a Noisy World

af Cal Newport ...

Fortalt af Will Damron ...

Uforkortet

7 timer

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday... ... Læs mere

103,32 kr.

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday...
... Læs mere
Lydbog

Long Walk Out of the Woods: A Physician's Story of Addiction, Depression, Hope, and Recovery

af Adam B. Hill, MD ...

Fortalt af Johnny Heller ...

Uforkortet

5 timer 28 min

A physician shares the darkest depths of his depression, suicidal ideation, addiction, and the important lessons he learned through years of personal recovery.Pediatric oncologist and palliative care physician Dr. Adam B. Hill suffered despair and disillusionment with the culture of medicine, culminating in a spiral of depression, alcoholism, and an active suicidal plan. Then while in recovery ... Læs mere

149,86 kr. eller Gratis med Kobo Plus

A physician shares the darkest depths of his depression, suicidal ideation, addiction, and the important lessons he learned through years of personal recovery.Pediatric oncologist and palliative care physician Dr. Adam B. Hill suffered despair and disillusionment with the culture of medicine, culminating in a spiral of depression, alcoholism, and an active suicidal plan. Then while in recovery
... Læs mere
Lydbog

La CRITICA en el Servicio de Alcohólicos Anónimos

Vivir Para Servir

af Oslos Molina ...

Fortalt af Oslos Molina ...

Uforkortet

La crítica en el Servicio de Alcohólicos Anónimos (AA) se centra principalmente en la falta de evidencia científica que respalde su eficacia y en la posibilidad de daño para algunos individuos. También se critica la falta de recursos para tratar a personas con problemas de salud mental, la estructura del programa, y la posibilidad de que las familias culpen a AA si un miembro no tiene éxito. ... Læs mere

23,97 kr.

La crítica en el Servicio de Alcohólicos Anónimos (AA) se centra principalmente en la falta de evidencia científica que respalde su eficacia y en la posibilidad de daño para algunos individuos. También se critica la falta de recursos para tratar a personas con problemas de salud mental, la estructura del programa, y la posibilidad de que las familias culpen a AA si un miembro no tiene éxito.
... Læs mere
Lydbog

Soberbia Espiritual

Temas Espirituales

af Oslos Molina ...

Fortalt af Oslos Molina ...

Uforkortet

1 time 2 min

El soberbio espiritual mantiene sus convicciones y doctrinas, antes que por verdaderas por propias y valederas, conformando así un sistema de creencias sin objetividad. El problema que afronta el soberbio espiritual radica en que no le interesa lo que su dios quiere de él sino que se considera un elegido y cree poder pedirle a ese dios lo que desee. En el apocalíptico presente de la verdad reina ... Læs mere

15,96 kr. eller Gratis med Kobo Plus

El soberbio espiritual mantiene sus convicciones y doctrinas, antes que por verdaderas por propias y valederas, conformando así un sistema de creencias sin objetividad. El problema que afronta el soberbio espiritual radica en que no le interesa lo que su dios quiere de él sino que se considera un elegido y cree poder pedirle a ese dios lo que desee. En el apocalíptico presente de la verdad reina
... Læs mere
Lydbog

Overcoming Internet Addiction For Dummies

af Dr. David Greenfield ...

Fortalt af Peter Lerman ...

Uforkortet

15 timer 13 min

A guidebook to beating internet addiction and screen overuse and for living a fuller lifeThere's no escaping it—we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we're all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online ... Læs mere

200,36 kr.

A guidebook to beating internet addiction and screen overuse and for living a fuller lifeThere's no escaping it—we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we're all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online
... Læs mere
Lydbog

Diferencia entre Dependencia y Codependencia

Temas espirituales

af Oslos Molina ...

Fortalt af Oslos Molina ...

Uforkortet

La dependencia emocional y la codependencia son patrones de relación distintos, aunque relacionados. La dependencia emocional se caracteriza por una necesidad excesiva de afecto y aprobación de otra persona para sentirse completo o feliz. La codependencia, por otro lado, se refiere a un patrón en el que una persona se enfoca excesivamente en las necesidades de otra, descuidando las propias, a ... Læs mere

15,79 kr.

La dependencia emocional y la codependencia son patrones de relación distintos, aunque relacionados. La dependencia emocional se caracteriza por una necesidad excesiva de afecto y aprobación de otra persona para sentirse completo o feliz. La codependencia, por otro lado, se refiere a un patrón en el que una persona se enfoca excesivamente en las necesidades de otra, descuidando las propias, a
... Læs mere
Lydbog

Free to Thrive

How Your Hurt, Struggles, and Deepest Longings Can Lead to a Fulfilling Life

af Josh McDowell, Ben Bennett ...

Fortalt af Stu Gray ...

Uforkortet

6 timer 17 min

Learn how to uncover your unmet, God-given longings and satisfy them in ways that lead away from brokenness toward spiritual wholeness.Many people today are struggling with unprecedented levels of anxiety, hurt, doubt, guilt, and shame. Medical and mental health professionals confirm that much of the dysfunction and disconnectedness we experience in life stems from unresolved relational and ... Læs mere

192,35 kr.

Learn how to uncover your unmet, God-given longings and satisfy them in ways that lead away from brokenness toward spiritual wholeness.Many people today are struggling with unprecedented levels of anxiety, hurt, doubt, guilt, and shame. Medical and mental health professionals confirm that much of the dysfunction and disconnectedness we experience in life stems from unresolved relational and
... Læs mere
Lydbog

Sanar el pasado para vivir el presente

Experiencias AA

af Oslos Molina ...

Fortalt af Oslos Molina ...

Uforkortet

Para sanar el pasado y vivir el presente, es fundamental aceptar lo ocurrido, liberar las emociones asociadas, perdonar (incluyéndote a ti mismo) y enfocarse en el aquí y ahora. Esto implica prácticas como la meditación, la respiración consciente y la búsqueda de apoyo profesional si es necesario. ... Læs mere

23,97 kr.

Para sanar el pasado y vivir el presente, es fundamental aceptar lo ocurrido, liberar las emociones asociadas, perdonar (incluyéndote a ti mismo) y enfocarse en el aquí y ahora. Esto implica prácticas como la meditación, la respiración consciente y la búsqueda de apoyo profesional si es necesario.
... Læs mere
Lydbog

Dirty Laundry

Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER

af Richard Pink, Roxanne Emery ...

Fortalt af Richard Pink, Roxanne Emery ...

Uforkortet

4 timer 2 min

Brought to you by Penguin.If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY LAUNDRY</... ... Læs mere

120,54 kr.

Brought to you by Penguin.If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY LAUNDRY</...
... Læs mere
Lydbog

Wie man mit dem Alkoholkonsum aufhört

Wie man Wein, Bier und Alkohol ein für alle Mal loswird

af Andrea Ross ...

Fortalt af Heike Kiszio ...

Uforkortet

3 timer 53 min

Wenn Sie Ihren Erfolg in die Höhe schrauben und Ihr Leben allgemein verbessern wollen.... dann sollten Sie sich wirksame Vorsätze zum Aufhören mit dem Trinken ansehen!Es gibt viele verschiedene Vorstellungen von Erholung. Es gibt einen Angriffsplan zur Wiederherstellung, der als kreative Theorie bezeichnet wird. Sie unterscheidet sich ein wenig von der "traditionellen" Genesung, die in der Regel ... Læs mere

108,24 kr. eller Gratis med Kobo Plus

Wenn Sie Ihren Erfolg in die Höhe schrauben und Ihr Leben allgemein verbessern wollen.... dann sollten Sie sich wirksame Vorsätze zum Aufhören mit dem Trinken ansehen!Es gibt viele verschiedene Vorstellungen von Erholung. Es gibt einen Angriffsplan zur Wiederherstellung, der als kreative Theorie bezeichnet wird. Sie unterscheidet sich ein wenig von der "traditionellen" Genesung, die in der Regel
... Læs mere
Lydbog

Raucherentwöhnung mit Hypnose

af Rieke Kuhlmann, Rieke Kuhlmann ...

Fortalt af Rieke Kuhlmann ...

Uforkortet

30 min

Du möchtest mit dem Rauchen aufhören. Dein Wille ist da, aber du weißt nicht, wie du es anstellen sollst? Hole dir Unterstützung von deinem Unterbewusstsein. Mit dieser Hypnose erlebst du neue Glaubenssätze zum Nicht-Rauchen, die es dir leicht machen, auf Zigaretten zu verzichten. Genieße diese entspannende Hypnose und höre gleichzeitig mit dem Rauchen auf. Verabschiede dich vom Rauchen mit einer ... Læs mere

149,00 kr. eller Gratis med Kobo Plus

Du möchtest mit dem Rauchen aufhören. Dein Wille ist da, aber du weißt nicht, wie du es anstellen sollst? Hole dir Unterstützung von deinem Unterbewusstsein. Mit dieser Hypnose erlebst du neue Glaubenssätze zum Nicht-Rauchen, die es dir leicht machen, auf Zigaretten zu verzichten. Genieße diese entspannende Hypnose und höre gleichzeitig mit dem Rauchen auf. Verabschiede dich vom Rauchen mit einer
... Læs mere
Lydbog

Why Are We Obsessed with Porn?

af A.A. Castor ...

Fortalt af Hazel Lamangan ...

Uforkortet

7 timer 20 min

In a world saturated with digital imagery and instantaneous gratification, our collective obsession with explicit media has never been more powerful—or more misunderstood. This book takes you on an illuminating journey into the heart of that fascination, challenging readers to look beyond the glossy veneer of online fantasies and examine the deeper forces at play. Drawing on cutting-edge research, ... Læs mere

83,79 kr. eller Gratis med Kobo Plus

In a world saturated with digital imagery and instantaneous gratification, our collective obsession with explicit media has never been more powerful—or more misunderstood. This book takes you on an illuminating journey into the heart of that fascination, challenging readers to look beyond the glossy veneer of online fantasies and examine the deeper forces at play. Drawing on cutting-edge research,
... Læs mere
Lydbog

El despertar espiritual en mi recuperación Alcoholicos Anonimos

Experiencias AA

af Oslos Molina ...

Fortalt af Oslos Molina ...

Uforkortet

22 min

El despertar espiritual en la recuperación de Alcoholicos Anónimos (AA) es una transformación interna y una conexión con un "Poder Superior" que va más allá de la propia voluntad. Se trata de un cambio de perspectiva mental que permite superar la adicción, a menudo manifestado en una mayor espontaneidad, gratitud y una capacidad renovada para disfrutar la vida y conectar con otros. No es un evento ... Læs mere

23,97 kr. eller Gratis med Kobo Plus

El despertar espiritual en la recuperación de Alcoholicos Anónimos (AA) es una transformación interna y una conexión con un "Poder Superior" que va más allá de la propia voluntad. Se trata de un cambio de perspectiva mental que permite superar la adicción, a menudo manifestado en una mayor espontaneidad, gratitud y una capacidad renovada para disfrutar la vida y conectar con otros. No es un evento
... Læs mere
Lydbog

Psychology of Addiction, The

Understanding the Neurological and Emotional Roots of Compulsive Behavior

af Virversity Online Courses ...

Fortalt af Professor David Grant ...

Serier Lydbog 1 - Virversity Online Courses: Psychology
Uforkortet

7 timer 43 min

The Psychology of Addiction is a comprehensive training course that deepens understanding of the neurological, psychological, and emotional factors driving addictive behavior. This certification equips students with essential knowledge and practical skills to support recovery and promote mental health professionally or personally.Explore addiction through scientific and emotional lenses by ... Læs mere

39,69 kr. eller Gratis med Kobo Plus

The Psychology of Addiction is a comprehensive training course that deepens understanding of the neurological, psychological, and emotional factors driving addictive behavior. This certification equips students with essential knowledge and practical skills to support recovery and promote mental health professionally or personally.Explore addiction through scientific and emotional lenses by
... Læs mere
Lydbog

Mi Mayor Derrota Fue el Inicio de Mi Victoria

Experiencias AA

af Oslos Molina ...

Fortalt af Oslos Molina ...

Uforkortet

23 min

En Alcohólicos Anónimos (AA), la derrota total es el acto de admitir la impotencia personal y la falta de control sobre el alcoholismo, reconociendo que los propios esfuerzos por controlar la bebida han fracasado y que se requiere una ayuda externa para lograr la sobriedad. Esta rendición no es un signo de fracaso, sino la base necesaria para comenzar la recuperación, pues permite dejar de luchar ... Læs mere

23,97 kr. eller Gratis med Kobo Plus

En Alcohólicos Anónimos (AA), la derrota total es el acto de admitir la impotencia personal y la falta de control sobre el alcoholismo, reconociendo que los propios esfuerzos por controlar la bebida han fracasado y que se requiere una ayuda externa para lograr la sobriedad. Esta rendición no es un signo de fracaso, sino la base necesaria para comenzar la recuperación, pues permite dejar de luchar
... Læs mere
Lydbog

Huntington, West Virginia: A community overwhelmed by opioids

America Addicted

af PBS NewsHour ...

Fortalt af PBS NewsHour ...

Serier serie America Addicted
Uforkortet

9 min

At the epicenter of America's opioid epidemic, Huntington, West Virginia’s growing addiction problem has overwhelmed everyone from first responders to business owners to newborns. So far, the city's robust efforts to fight back haven't been enough to curb the overdoses. Hari Sreenivasan reports as part of our series, "America Addicted." ... Læs mere

7,94 kr. eller Gratis med Kobo Plus

At the epicenter of America's opioid epidemic, Huntington, West Virginia’s growing addiction problem has overwhelmed everyone from first responders to business owners to newborns. So far, the city's robust efforts to fight back haven't been enough to curb the overdoses. Hari Sreenivasan reports as part of our series, "America Addicted."
... Læs mere
Lydbog

El cannabis en el tratamiento de la ansiedad

af Pharmacology University ...

Fortalt af Melissa Tercero ...

Uforkortet

1 time 4 min

Bienvenido a explorar este maravilloso audiolibro en el cual vas a conocer los beneficios del cannabis sativa como tratamiento para la ansiedad.Para comenzar seguramente tendrás algunas dudas como: ¿qué es la ansiedad? ¿cómo saber si la padezco?. Quédate con nosotros y descúbrelo.El trastorno de ansiedad es una colección de afecciones de salud mental, caracterizadas por situaciones ambiguas, por ... Læs mere

80,10 kr.

Bienvenido a explorar este maravilloso audiolibro en el cual vas a conocer los beneficios del cannabis sativa como tratamiento para la ansiedad.Para comenzar seguramente tendrás algunas dudas como: ¿qué es la ansiedad? ¿cómo saber si la padezco?. Quédate con nosotros y descúbrelo.El trastorno de ansiedad es una colección de afecciones de salud mental, caracterizadas por situaciones ambiguas, por
... Læs mere
Lydbog

The Yoga Manifesto

How Yoga Helped Me and Why it Needs to Save Itself

af Nadia Gilani ...

Fortalt af Avita Jay ...

Uforkortet

9 timer 59 min

How did an ancient spiritual practice become the preserve of the privileged?Nadia Gilani has been practising yoga as a participant and teacher for over twenty-five years. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline, and a friend, and she believes wholeheartedly in its radical potential. However, over her years in the wellness industry, Nadia ... Læs mere

103,24 kr.

How did an ancient spiritual practice become the preserve of the privileged?Nadia Gilani has been practising yoga as a participant and teacher for over twenty-five years. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline, and a friend, and she believes wholeheartedly in its radical potential. However, over her years in the wellness industry, Nadia
... Læs mere
Lydbog

Recovery

Freedom From Our Addictions

af Russell Brand ...

Fortalt af Russell Brand ...

Uforkortet

7 timer 50 min

The Number One Sunday Times Bestseller, written and read by Russell Brand.*This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A ... Læs mere

129,07 kr.

The Number One Sunday Times Bestseller, written and read by Russell Brand.*This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A
... Læs mere
Lydbog

Sober Secure

An Attachment-Based Guide to Dating, Sex, and Love in Recovery

af Nina Pick ...

Fortalt af Eleanor Caudill ...

Uforkortet

8 timer 28 min

**An attachment-first path to lasting recovery: build the love, safety, and belonging that keep you sober—and help your relationships thrivePractical, body-based tools for dating, intimacy, and partnership in sobriety**Recovery isn’t just about staying sober—it’s about learning to love and be loved securely. Sober Secure reframes recovery through attachment, giving people in sobriety the practical ... Læs mere

296,26 kr.

**An attachment-first path to lasting recovery: build the love, safety, and belonging that keep you sober—and help your relationships thrivePractical, body-based tools for dating, intimacy, and partnership in sobriety**Recovery isn’t just about staying sober—it’s about learning to love and be loved securely. Sober Secure reframes recovery through attachment, giving people in sobriety the practical
... Læs mere
Lydbog

As Needed for Pain

A Memoir of Addiction

af Dan Peres ...

Fortalt af Joe Hempel ...

Uforkortet

6 timer 20 min

In the vein of Mary Karr’s Lit, Augusten Burroughs’ Dry and Sarah Hepola’s Blackout, As Needed for Pain is a raw and riveting—and often wryly funny—addiction memoir from one of New York media’s most accomplished editors which explores his never-before-told story of opioid addiction and the drastic impact it had on his life and career.Dan Peres wasn’t born to be a media insider. As an awkward, ... Læs mere

196,07 kr.

In the vein of Mary Karr’s Lit, Augusten Burroughs’ Dry and Sarah Hepola’s Blackout, As Needed for Pain is a raw and riveting—and often wryly funny—addiction memoir from one of New York media’s most accomplished editors which explores his never-before-told story of opioid addiction and the drastic impact it had on his life and career.Dan Peres wasn’t born to be a media insider. As an awkward,
... Læs mere

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Anbefalet til dig

Afhængigheder Lydbøger

In the Realm of Hungry Ghosts

Hooked

My Fair Junkie

Digital Minimalism

Long Walk Out of the Woods: A Physician's Story of Addiction, Depression, Hope, and Recovery

La CRITICA en el Servicio de Alcohólicos Anónimos

Soberbia Espiritual

Overcoming Internet Addiction For Dummies

Diferencia entre Dependencia y Codependencia

Free to Thrive

Sanar el pasado para vivir el presente

Dirty Laundry

Wie man mit dem Alkoholkonsum aufhört

Raucherentwöhnung mit Hypnose

Why Are We Obsessed with Porn?

El despertar espiritual en mi recuperación Alcoholicos Anonimos

Psychology of Addiction, The

Mi Mayor Derrota Fue el Inicio de Mi Victoria

Huntington, West Virginia: A community overwhelmed by opioids

El cannabis en el tratamiento de la ansiedad

The Yoga Manifesto

Recovery

Sober Secure

As Needed for Pain