Skip to main content

Indkøbskurv

Du får VIP-behandling!

Vare(r) ikke tilgængelig til køb
Gennemgå din indkøbskurv. Du kan fjerne de(n) tilgængelige vare(r) nu, ellers fjerner vi det automatisk ved kassen.
varervare
varervare

Anbefalet til dig

Loading...

Afhængigheder Lydbøger

Hvis du kan lide Afhængigheder lydbøger, så vil du elske disse fremragende valg.
Viser 1 - 24 af 624 resultater
Skip side bar filters
  • Lydbog

    In the Realm of Hungry Ghosts

    The award-winning guide to the causes of addiction – and how to heal it

    af Gabor Maté ...
    Fortalt af Daniel Maté ...

    Uforkortet

    15 timer 45 min

    **Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction ... Læs mere

    120,16 kr.

  • Lydbog

    Vores forældre drak

    At overvinde en svær barndom

    af Camilla Schou ...
    Fortalt af Camilla Schou ...

    Uforkortet

    4 timer 25 min

    Over en halv million danskere er vokset op i et alkoholiseret hjem. Er du en af dem?Var dine forældre venner med flasken, kæmper du ganske givet med ensomhed, stress, en følelse af forkerthed, en jagt på anerkendelse eller en frygt for at blive forladt.Ofte er de problemer, voksne børn af alkoholikere kæmper med, oversete, fordi mange udefra set lever et liv med styr på job og familie. Men bag ... Læs mere

    120,00 kr.

  • Lydbog

    Quitter

    A Memoir of Drinking, Relapse, and Recovery

    Fortalt af Jean Ann Douglass ...

    Uforkortet

    10 timer 48 min

    "Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review"Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred review)A startlingly frank memoir of one woman's struggles with alcoholism and recovery, with essential new ... Læs mere

    157,21 kr.

  • Lydbog

    Glorious Rock Bottom

    'A shocking story told with heart and hope. You won't be able to put it down.' Dolly Alderton

    af Bryony Gordon ...
    Fortalt af Bryony Gordon ...

    Uforkortet

    5 timer 39 min

    Bryony Gordon is a respected journalist, a number-one bestselling author and an award-winning mental health campaigner. She is also an alcoholic.In Glorious Rock Bottom Bryony opens up about a toxic twenty-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and ... Læs mere

    196,43 kr.

  • Lydbog

    Digital Minimalism

    Choosing a Focused Life in a Noisy World

    af Cal Newport ...
    Fortalt af Will Damron ...

    Uforkortet

    7 timer

    Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday... ... Læs mere

    103,00 kr.

  • Lydbog

    The Weight of Air

    A Story of the Lies About Addiction and the Truth About Recovery

    af David Poses ...
    Fortalt af Charlie Thurston ...

    Uforkortet

    8 timer 7 min

    While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth. Twenty-six inches. Thirty-two years old. More than a decade in a double life fueled by depression and heroin.In his groundbreaking memoir, The Weight of ... Læs mere

    157,13 kr.

  • Lydbog

    Sex Addiction Workbook-A Step-by-Step Therapeutic Guide for Overcoming Sex Addiction

    Comprehensive Guide to Overcome Sex Addiction

    Uforkortet

    1 time 34 min

    This audiobook is narrated by a digital voice."Sex Addiction Workbook: A Step-by-Step Therapeutic Guide for Overcoming Sex Addiction" is a self-help guide that offers practical advice and exercises to support individuals struggling with sex addiction. The workbook provides a step-by-step approach to recovery, using cognitive-behavioral therapy (CBT) and mindfulness techniques to help individuals ... Læs mere

    86,39 kr. eller Gratis med Kobo Plus

  • Lydbog

    How to Quit Smoking with Psychedelic Therapy

    How the power of psilocybin mushrooms can help you break free from your addiction to smoking

    af Gene Harley ...
    Fortalt af James Lawrence ...

    Uforkortet

    3 timer 43 min

    Are you ready to break free from the grip of smoking and reclaim your health and freedom? How to Quit Smoking with Psychedelic Therapy offers a groundbreaking approach to quitting smoking using the transformative potential of psilocybin mushrooms.In this insightful and practical guide, you’ll discover how the powerful effects of psilocybin—the active compound in magic mushrooms—can help reset your ... Læs mere

    70,74 kr. eller Gratis med Kobo Plus

  • Lydbog

    No Lost Causes Club

    Fortalt af Lauren McQuistin ...

    Uforkortet

    10 timer 59 min

    Part confessional memoir, part vital guide, No Lost Causes Club is a compassionate exploration of what navigating sobriety looks like in our modern world, from the author behind the popular Instagram account @brutalrecovery.When she was told that her life expectancy could be as low as twenty-five if she did not stop drinking, Lauren felt absolutely nothing – then the sparks of despair. How was she ... Læs mere

    171,77 kr.

  • Lydbog

    I Don't Take Requests

    'If you want to change your life...read this book.' TRACEY EMIN

    Fortalt af Tony Marnoch ...

    Uforkortet

    6 timer 53 min

    The outrageously candid memoir from club culture's most beloved - and notorious - DJ, Fat Tony.As one of club culture's most notorious - and best loved - figures, Tony is a complete force of nature.Here he tells the most extraordinary stories of depravity and hedonism, of week-long benders and extreme self-destruction - and of recovery, redemption, friendship and the joy of ... ... Læs mere

    196,43 kr.

  • Lydbog

    Las 12 tradiciones de Alcohólicos Anónimos explicadas paso a paso

    af Bill W ...
    Fortalt af Oslos Molina ...

    Uforkortet

    8 min

    LAS DOCE TRADICIONES DE ALCOHÓLICOS ANÓNIMOS (FORMA CORTA) 1. Nuestro bienestar común debe tener la preferencia; la recuperación personal depende de la unidad de A.A. 2. Para el propósito de nuestro grupo sólo existe una autoridad fundamental: un Dios amoroso tal como se exprese en la conciencia de nuestro grupo. Nuestros líderes no son más que servidores de confianza. No gobiernan. 3. El único ... Læs mere

    15,64 kr. eller Gratis med Kobo Plus

  • Lydbog

    Comment arrêter de fumer

    Comment être enfin libre de nicotine, de tabac et de cigarettes, une fois pour toutes

    Fortalt af Etienne Beney ...

    Uforkortet

    3 timer 12 min

    "Combien de fois as-tu pensé à arrêter de fumer? Combien de fois as-tu essayé de te débarrasser de cette habitude pour finalement céder à tes envies et allumer à nouveau une cigarette?Je suis moi-même passé par là. Bien qu'il existe de nombreux livres qui visent à aider les gens à arrêter de fumer, peu d'entre eux ont été créés par des personnes qui savent réellement ce que c'est que d'être ... Læs mere

    122,23 kr. eller Gratis med Kobo Plus

  • Lydbog

    Stop Vaping in One Hour

    Break the Habit. Manage Cravings. Change your mindset.

    af Susan Hepburn ...

    Uforkortet

    4 timer 16 min

    Stop Vaping in One Hour is a bold, clear-cut method for one of today’s fastest-growing addictions: vaping.Structured as a one-hour mental and emotional intervention, this book empowers readers by shifting perception, reframing beliefs, and breaking the psychological hold that nicotine and vaping have on the brain.When you follow the practical steps in this book and accompanying thirty-minute ... Læs mere

    112,00 kr.

    FORUDBESTIL

  • Lydbog

    ਭੋਜਨ ਦੀ ਲਤ: ਜ਼ਿਆਦਾ ਖਾਣ ਦਾ ਇਲਾਜ

    af Charlie Mason ...
    Fortalt af Harleen Kaur ...

    Uforkortet

    1 time 31 min

    ਜਦੋਂ ਤੁਹਾਨੂੰ ਅਣਚਾਹੇ ਭਾਰ ਘਟਾਉਣ ਅਤੇ ਇਸ ਨੂੰ ਬੰਦ ਰੱਖਣ ਵਿੱਚ ਮੁਸ਼ਕਿਲ ਆਉਂਦੀ ਹੈ, ਤਾਂ ਤੁਸੀਂ ਇਕੱਲੇ ਨਹੀਂ ਹੁੰਦੇ!ਲੱਖਾਂ ਲੋਕ ਆਪਣੇ ਭਾਰ ਦਾ ਪ੍ਰਬੰਧਨ ਕਰਨ ਵਿੱਚ ਮਦਦ ਕਰਨ ਲਈ ਆਪਣੇ ਸਿਹਤਮੰਦ ਭੋਜਨ ਅਤੇ ਜੀਵਨਸ਼ੈਲੀ ਨਾਲ ਸੰਘਰਸ਼ ਕਰ ਰਹੇ ਹਨ। ਪਰ ਜੋ ਜ਼ਿਆਦਾਤਰ ਲੋਕ ਧਿਆਨ ਨਹੀਂ ਦਿੰਦੇ ਉਹ ਹੈ ਭਾਵਨਾਤਮਕ ਲਾਲਸਾ ਅਤੇ ਖਾਣ ਪੀਣ ਅਤੇ ਅਣਚਾਹੇ ਭਾਰ ਦੇ ਵਿਚਕਾਰ ਸੰਬੰਧ। ਤੁਹਾਡੇ ਦਿਮਾਗ ਦਾ ਇੱਕ ਹਿੱਸਾ ਤੁਹਾਨੂੰ ਦੱਸਦਾ ਹੈ ਕਿ ਤੁਹਾਨੂੰ ਇੱਕ ਸਿਹਤਮੰਦ ਭੋਜਨ ਖਾਣ ਦੀ ਜ਼ਰੂਰਤ ਹੈ ਪਰ ਤੁਹਾਡ ... Læs mere

    109,97 kr. eller Gratis med Kobo Plus

  • Lydbog

    食物成瘾:暴食症的治疗

    af Charlie Mason ...
    Fortalt af Wei Junhao ...

    Uforkortet

    1 time 7 min

    当你难以减掉多余体重并保持体重时,你并不孤单!数百万人都在努力通过健康饮食和生活方式来帮助控制体重。但大多数人没有注意到的是,情感上的渴望与进食与不想要的体重之间的联系。你大脑的一部分告诉你需要吃一顿健康的饭,但你的渴望却让你选择安慰食物。很可能你最终会得到安慰食物,但这并不是因为意志力或动力不足!食物成瘾会导致各种健康问题,包括超重和其他饮食失调。食物成瘾是一个心理和身体问题,需要心理和身体的治疗。与其他成瘾不同,你无法像吸烟或酒精那样完全消除日常行为中的食物。你需要食物才能生存。这意味着你需要找到一种方法来停止渴望,以现实的方式减少饮食。在阅读这本书的页面时,你将找到帮助你理解渴望、如何戒除它们以及治疗食物成瘾的技巧和方法。享受这些简单易懂的表格、清单和指南,帮助你选择健康餐食而非不健康,选择健康而非渴望。这本书旨在以一种鼓舞人心且独特的方式,为你提供应对暴饮暴食的解决方案 ... Læs mere

    109,97 kr. eller Gratis med Kobo Plus

  • Lydbog

    Tweakerworld

    A Memoir

    af Jason Yamas ...
    Fortalt af Jason Yamas ...

    Uforkortet

    10 timer 32 min

    Meet Jason: a college educated documentary film producer, cat parent of two, and one of San Francisco’s top drug dealers.After Jason’s world falls apart in LA, he moves to Berkeley for a fresh start with his kid brother. Just one problem: his long-closeted Adderall addiction has exploded into an out-of-control crystal meth binge. Within weeks, Jason plunges into the sprawling ParTy n’ ’Play ... Læs mere

    337,92 kr.

  • Lydbog

    Humble Pie

    Sober Menopause, Sugar Addiction, and the Sweetness of Recovery

    Fortalt af Rachael Doolen ...

    Uforkortet

    9 timer 37 min

    Bloomsbury presents Humble Pie: Sober Menopause, Sugar Addiction, and the Sweetness of Recovery by Dana R. Bowman, read by Rachael Doolen.Lemon pie, if done right, should hurt just a little. When you eat lemon pie, the tartness should make your tongue and your brain do a tiny wince, but then the cloud of meringue melts it away. The slice needs to be ice cold and paired with a cup of very hot black ... Læs mere

    212,23 kr.

  • Lydbog

    La generazione dell’Ansia Digitale

    Come superare la dipendenza dal cellulare e recuperare la tua salute mentale. abitudini ed esercizi per disconnetterti dai social network

    af Eric Navarro ...
    Fortalt af AI Voice Ivan ...

    Uforkortet

    3 timer 52 min

    This audiobook is narrated by an AI Voice. Ti sei mai sentito con il bisogno di controllare il cellulare ogni cinque minuti?Sapevi che l'uso medio dello smartphone sfiora ormai le 5–9 ore al giorno e che, se trascorri più di 3 ore sui social, il tuo rischio di ansia raddoppia?Non sei solo: viviamo in un mondo in cui i social network sono diventati indispensabili per comunicare, condividere e, a ... Læs mere

    31,36 kr. eller Gratis med Kobo Plus

  • Lydbog

    Dead Signal

    How to Break Free from Phone Addiction Without Another Detox

    af Ren Finch ...

    Uforkortet

    4 timer 3 min

    You've deleted the apps. You've done the detox. You've set the timers. You know exactly what's happening and you still can't stop.That's not a willpower problem. That's a design problem.The phone wasn't built for you to manage. It was engineered to capture you — by teams whose entire job is to defeat every strategy you might try. The app deletion, the screen time limit, the cold turkey weekend: ... Læs mere

    141,41 kr. eller Gratis med Kobo Plus

  • Lydbog

    ¿Cómo tener TOLERANCIA en el Servicio de Alcohólicos Anónimos?

    Vivir Para Servir

    af Oslos Molina ...
    Fortalt af Oslos Molina ...

    Uforkortet

    47 min

    En Alcohólicos Anónimos (AA), la tolerancia se cultiva a través de la práctica de los Doce Pasos, el entendimiento de la Tercera Tradición, y la aceptación incondicional de los demás miembros, como se explica en la literatura de AA. La tolerancia implica respeto, aceptación y aprecio por la diversidad de cada individuo, reconociendo que todos tienen derecho a ser diferentes y a tener sus propias ... Læs mere

    15,64 kr. eller Gratis med Kobo Plus

  • Lydbog

    1° Sintoma de la borrachera seca: El niño Rey

    Temas Espirituales

    af Oslos Molina ...
    Fortalt af Oslos Molina ...

    Uforkortet

    1 time 3 min

    1-. Inmadurez e infantilismo: Detención del crecimiento emocional y pertenencia de las dependencias. Es el síntoma esencial de la borrachera seca. La incapacidad de crecer emocionalmente. Aunque ya no bebe, el alcohólico sigue siendo un niño en su manera de pensar, de manejar sus emociones y de actuar. AI seguir siendo un niño en 10 emocional, no podrá comportarse como un adulto responsable que ... Læs mere

    15,64 kr. eller Gratis med Kobo Plus

  • Lydbog

    Craving Mind: The Ultimate Guide on How to Stop Your Addiction, Discover The Proven Ways You Can Break Your Addicting Habits and Overcome Your Addiction For Good

    Fortalt af Marcus Mulenga ...

    Uforkortet

    32 min

    Craving Mind: The Ultimate Guide on How to Stop Your Addiction, Discover The Proven Ways You Can Break Your Addicting Habits and Overcome Your Addiction For GoodIf you have recognized that you have an addiction and are looking for ways to break the habit, this is a great step towards finally stopping your addiction. Like most people, you probably didn’t think you would get addicted when you ... Læs mere

    39,22 kr. eller Gratis med Kobo Plus

  • Lydbog

    Zuckersucht auflösen

    Mit Hypnose und Visualisierung

    Uforkortet

    29 min

    Möchtest du endlich frei von der Zuckersucht sein und dein Leben in vollen Zügen genießen? Dann ist diese Hypnose-Audiodatei genau das Richtige für dich! In dieser Hypnose wirst du in eine tiefe Entspannung geführt, die dir dabei hilft, dich von deiner Abhängigkeit zu befreien. Du wirst lernen, deine Gewohnheiten zu ändern und dich bewusst für gesunde Alternativen zu entscheiden. Du wirst dich in ... Læs mere

    55,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    La pereza: Una muerte en vida

    Experiencias AA

    af Oslos Molina ...
    Fortalt af Oslos Molina ...

    Uforkortet

    1 time 3 min

    La pereza es algo habitual que está constantemente tentando al ser humano. Suele ocurrir que una persona haga planes para el futuro con mucho entusiasmo, pero cuando llega el día no lo cumple por pereza. Algunos ejemplos de esto lo son los planes de ejercicio, dietas, estudios y hasta tareas laborales. Los primeros hombres que habitaron la tierra, no tenían la necesidad de utilizar la frase «lo ... Læs mere

    15,64 kr. eller Gratis med Kobo Plus