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Medafhængighed Lydbøger

Hvis du kan lide Medafhængighed lydbøger, så vil du elske disse fremragende valg.
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  • Lydbog

    Breakup

    Breaking up without Breaking apart

    af Elsa Harbor, Lindsay Baines, Betty Fragment, Gregory Haynes ...
    Fortalt af Chloe Jacobson, Sarah Margrave, Sarah Owens ...

    Uforkortet

    3 timer 44 min

    There are 4 titles in this book, which are about the following themes:Theme 1: Getting back together can be tricky. Hurt feelings have to be put aside or discussed. Closure has to come, and communication has to be at a higher level. At a vulnerable stage when your ex is still indecisive (whether he/she admits it or not), there is a window of opportunity of getting back together. If you use it well ... Læs mere

    56,04 kr. eller Gratis med Kobo Plus

  • Lydbog

    Codependency and Narcissistic Relationships 2 in 1 book

    Stop Emotional Abuse Once and for All Collection. Identify if You are in a Toxic Relationship and Learn How to Spot and Avoid Narcissists

    af Wilona Clem ...
    Fortalt af Robin Fletcher, Misty Simon, PIA NEBRADA ...

    Uforkortet

    5 timer 57 min

    Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...This includes two books:Codependency: Healthy detachments strategies to break the patterns. Discover how to ... Læs mere

    160,11 kr. eller Gratis med Kobo Plus

  • Lydbog

    How to Set Boundaries Without Feeling Guilty

    The People-Pleaser’s Guide to Saying No, Protecting Your Peace and Putting Yourself First – Without Losing Anyone

    af Theo Willis ...
    Fortalt af Digital Voice Martin G ...

    Uforkortet

    1 time 33 min

    This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Do you say yes when you want to say no? Do you put everyone else first, then feel guilty themoment you choose yourself?If setting boundaries makes you anxious, afraid, or selfish, this book is for you.People-pleasers often look fine on the outside—helpful, kind, dependable. But inside, they feeldrained, resentful, ... Læs mere

    119,87 kr. eller Gratis med Kobo Plus

  • Lydbog

    How to Heal from Emotionally Unavailable Parents

    Build Boundaries, Reclaim Self-Worth, and Create Healthy Relationships Without Guilt or Conflict

    af Elsie Lorenz ...
    Fortalt af Digital Voice Michelle G ...

    Uforkortet

    6 timer 37 min

    This audiobook is narrated by a digital voice.Emotional neglect in childhood doesn’t vanish with age—it lingers, shaping your self-worth, your boundaries, and the way you connect with others.Do you find yourself trapped in toxic family dynamics, constantly giving but never feeling seen or valued? Do you struggle with low self-esteem, unhealthy relationships, or the weight of unresolved childhood ... Læs mere

    143,92 kr. eller Gratis med Kobo Plus

  • Lydbog

    Dealing with People-Pleasing and Breaking Free from Approval Addiction

    af Jillian Stone ...
    Fortalt af Jillian Stone ...

    Uforkortet

    1 time 38 min

    Escape the exhaustion of chronic people-pleasing and reclaim your boundaries with this transformative self-help guide. If you are constantly managing the emotions of others, dodging conflict, or suffering from relationship burnout, this empowering audio journey is your lifeline. Stop apologizing for your existence and learn to break the cycle of approval addiction.Discover a grounded, healing ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Co-Dependency

    How to Survive a Co-Dependent Relationship

    af Gregory Haynes ...
    Fortalt af Sarah Margrave ...

    Uforkortet

    1 time 39 min

    The following topics are included in this 2-book combo:Book 1: Are you co-dependent or just a caring person?This question lies at the heart of the first chapter in this book. Other chapters include topics such as: narcissism in relationships, abuse, addiction to love, self-confidence, controlling behavior, the myth of getting what you want, broken promises, signs of co-dependency, trauma, and ... Læs mere

    48,03 kr. eller Gratis med Kobo Plus

  • Lydbog

    I Shouldn't Feel This Way

    Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

    af Dr Alison Cook ...
    Fortalt af Alison Cook ...

    Uforkortet

    5 timer 38 min

    Read by the author.Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've been longing for.When you're tangled up inside, it's hard to find clarity.Yet so many of us guilt-trip or ... Læs mere

    192,35 kr.

  • Lydbog

    Parenting: The Art and Science of Teaching Your Baby to Sleep (Overcome Past Trauma Face Abandonment and Regain Emotional Stability)

    af Oliver Jenkins ...
    Fortalt af Digital Voice Mike G ...

    Uforkortet

    2 timer 7 min

    This audiobook is narrated by a digital voice.Make it easier to manage your little one’s most challenging behaviors with these highly effective toddler discipline tools.This standout among parenting books helps you learn how to effectively support your toddler as you deal with day-to-day difficulties.Written by mother of two and child development expert Aubrey Hargis, this guide to parenting ... Læs mere

    64,06 kr. eller Gratis med Kobo Plus

  • Lydbog

    Why Do We Stay?

    How My Toxic Relationship Can Help You Find Freedom

    af Stephanie Quayle ...
    Fortalt af Stephanie Quayle, W. Keith Campbell ...

    Uforkortet

    3 timer 52 min

    Read by the authors.Change your life when you learn how to spot a toxic relationship, how to get out, and how to heal.You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope ... Læs mere

    168,29 kr.

  • Lydbog

    Shadow Work Workbook for Inner Child Healing (2 Books in 1)

    A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace

    af Rachel Porter, Daniel Hill ...
    Fortalt af Cesar Brasil, Rose Perenne, Krystina Bailey ...

    Uforkortet

    11 timer 21 min

    2 Books Box SetThis book includes:- The Shadow Work Workbook- Healing Your Inner ChildDo you often feel like a part of you is still trapped in the past, unable to move forward?How come you’ve done so much inner work and still feel stuck without much progress?Most probably, you haven’t looked at your.. SHADOW.You haven’t looked at and built the most important relationship in yo... ... Læs mere

    200,44 kr. eller Gratis med Kobo Plus

  • Lydbog

    Codependency: Recovery Cure Plan to Healing Your Inner Child

    No More Breaking Up Relationships. Hypnosis to Dig Up Bad Patterns Used by Your Partner and Exercises to Avoid No More Abuse

    af Healing Academy ...
    Fortalt af Leigh Ann Haga ...

    Uforkortet

    3 timer 40 min

    Recovering from codependency may feel like a daunting task, but it doesn’t have to be.Will help you heal your inner child and soothe what has long held you back or forced you into compromising positions within your relationships.It’s designed to help you heal your inner child and soothe what has long held you back or guides you astray when dealing with other people.With the simple and effective ... Læs mere

    73,68 kr. eller Gratis med Kobo Plus

  • Lydbog

    Toxic Relationships: How to Recognize Them, Break Free, and Rebuild Healthy Love and Self-Worth

    af Marcus Bell ...
    Fortalt af Marcus Bell ...

    Uforkortet

    2 timer 40 min

    Break free from emotional manipulation and rebuild your self-worth with this empowering relationship psychology guide. If you feel constantly drained, second-guessing your reality, or trapped in harmful family dynamics, you are not alone. Turn your daily commute into a journey of profound personal healing and clarity.Stop confusing trauma bonds for genuine love and learn to confidently identify ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Phoenix Path, The

    Rising from the Ashes of Narcissistic Abuse. The Ultimate Recovery Guide from Narcissism, Gaslighting and Codependency. Healing Trauma or PTSD as an Empath in a Toxic Relationship.

    af Emily Clark ...
    Fortalt af Emily Clark ...

    Uforkortet

    3 timer 31 min

    Rediscover Your Flame & Rise From the Ashes of Narcissistic Abuse With This Inspiring GuideNavigating the scalding tempest of a relationship with a narcissist can leave you feeling burnt out and lost amidst the ashes. The questions pile up: "Why do they act this way?", "Is there any hope for change?", "How do I reclaim my life after such profound manipulation?"The Phoenix Path is your beacon ... Læs mere

    120,19 kr. eller Gratis med Kobo Plus

  • Lydbog

    Counter Gaslighting

    A small manual of Counter-manipulation

    af Dan Crown ...
    Fortalt af Myriam Berger ...

    Uforkortet

    1 time 48 min

    Counter Gaslighting: A Small Manual of Counter-Manipulationby Dan CrownBook Description:Are you tired of feeling manipulated, confused, or undermined in your relationships or workplace? Counter Gaslighting: A Small Manual of Counter-Manipulation is a powerful guide for anyone looking to regain control, assert their reality, and break free from the toxic cycle of gaslighting.In this practical and ... Læs mere

    83,74 kr. eller Gratis med Kobo Plus

  • Lydbog

    Setting Healthy Boundaries: A Practical Guide to Saying No, Protecting Your Energy, and Building Respectful Relationships

    af Sophie Reinhardt ...
    Fortalt af Sophie Reinhardt ...

    Uforkortet

    2 timer 7 min

    Break the cycle of chronic people-pleasing and protect your emotional energy with this empowering self-help guide. If you feel constantly exhausted from smoothing things over and putting your own needs last, relief is finally here. This compassionate, gentle audio experience provides the exact tools needed to navigate burnout, toxic dynamics, and daily anxiety.Stop viewing your struggle with ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    You Can Heal

    How to Heal From an Unhealthy Relationship and Learn to Love Yourself

    af Shena Major ...
    Fortalt af Kimberly Yvonne Steele ...

    Uforkortet

    1 time 25 min

    This book will help you find the strength you need to leave a relationship that you know is not good for you. It will take you through a healing process throughout each chapter that can give you the courage to walk away from relationships that don't serve you.You will learn truths from the following areas:Recognizing You Need to HelpUnderstanding What Got You HereDoing the Work~Healing Emotional ... Læs mere

    56,85 kr. eller Gratis med Kobo Plus

  • Lydbog

    7 Keys to Building Self-Love, The

    Your Step-by-Step Guide to Lasting Self-Compassion, Emotional Resilience, and Personal Empowerment

    af Mila Peters ...
    Fortalt af Digital Voice Mia G ...

    Uforkortet

    49 min

    This audiobook is narrated by a digital voice.Are you ready to break free from self-doubt and embrace the love and confidence you deserve?In The 7 Keys to Building Self-Love, you’ll find the tools to transform your inner world, strengthen your emotional resilience, and create a life rooted in self-compassion. Whether you're battling perfectionism, people-pleasing, or feeling disconnected, this ... Læs mere

    48,03 kr. eller Gratis med Kobo Plus

  • Lydbog

    Manipulation Defense, The

    Strategies to Arm and Defend Yourself Against People Who Try to Manipulate You

    af John D. Kody ...
    Fortalt af Duke Holm ...

    Uforkortet

    5 timer 24 min

    Embark on a transformative journey with "The Manipulation Defense: Strategies to Arm and Defend Yourself Against People Who Try to Manipulate You," your ultimate guide to recognizing, resisting, and reclaiming control from manipulative influences in every corner of your life.Delve into the nuanced dynamics of intimate relationships, uncovering the covert tactics used to erode your autonomy and ... Læs mere

    151,94 kr. eller Gratis med Kobo Plus

  • Lydbog

    Narcissism

    How to Fight Codependency in a Narcissistic Relationship, How to Stop Abuse in a Relationship and How to Heal from Narcissistic Abuse

    af Jason Brown ...
    Fortalt af Glenn Bulthuis ...

    Uforkortet

    5 timer 1 min

    Develop a Deep Understanding of Narcissists and Emotional Abuse, Beat Co-dependency and Defend Yourself from Abusers!Have you ever felt manipulated by someone close to you?Are you experiencing feelings of worthlessness and insecurity in your relationship?Are you exhausted from taking on everyone’s problems and putting yourself second all the time?If you answered YES to any of those questions, keep ... Læs mere

    95,81 kr. eller Gratis med Kobo Plus

  • Lydbog

    Codependency

    How to Deal with Jealousy and Codependent Behavior in Relationships

    af Lindsay Baines, Betty Fragment, Gregory Haynes ...
    Fortalt af Chloe Jacobson, Sarah Margrave, Sarah Owens ...

    Uforkortet

    2 timer 47 min

    These 3 titles are included in this book bundle:Book 1: Getting back together can be tricky. Hurt feelings have to be put aside or discussed. Closure has to come, and communication has to be at a higher level. At a vulnerable stage when your ex is still indecisive (whether he/she admits it or not), there is a window of opportunity of getting back together. If you use it well, chances are that it ... Læs mere

    47,71 kr. eller Gratis med Kobo Plus

  • Lydbog

    Gaslighting

    Recognize Manipulative and Emotionally Abusive People, Break Free from Toxic Relationships, and Protect Your Mental Health From Covert Psychological Abuse

    af Tony Lee ...
    Fortalt af Top Tier Press Studios ...
    Serier Lydbog 3.0 - Breaking Free from Toxic Bonds

    Uforkortet

    4 timer 21 min

    HAVE YOU BEEN TOLD YOU'RE "TOO SENSITIVE" UNTIL YOU STARTED DOUBTING YOUR OWN MEMORY?That's not miscommunication. That's gaslighting—a subtle yet devastating form of psychological manipulation that can make you question your worth and your reality.This audiobook reveals the hidden tactics of gaslighting and shows you exactly how to recognize it, stop it, and heal from it for good. Whether it shows ... Læs mere

    115,49 kr. eller Gratis med Kobo Plus

  • Lydbog

    Setting Boundaries With Parents: A Compassionate Guide to Saying No, Finding Yourself, and Redefining the Parent–Adult Child Relationship

    af Rachel Whitmore ...
    Fortalt af Rachel Whitmore ...

    Uforkortet

    2 timer 40 min

    Break free from family enmeshment and toxic dynamics without destroying relationships you still value. Whether you are dreading an upcoming holiday visit or feeling suffocated by daily guilt trips, this validating mental health guide offers a practical lifeline. Reclaim your peace and step confidently into grounded, independent adulthood.Healing from emotional parentification or relentless ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    People Pleasing Recovery: Put Yourself First for Once

    af Jordan Sinclair ...
    Fortalt af Jordan Sinclair ...

    Uforkortet

    1 time 32 min

    Break the exhausting cycle of chronic people-pleasing and reclaim your authentic life with rock-solid boundary setting. If you are constantly smoothing things over, dodging conflict, and sacrificing your own needs to keep the peace, you are running on empty. This empowering psychological guide offers a compassionate roadmap out of the fawn response and into true emotional freedom.Perfect for a ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Couples Therapy: Anxiety in Relationship and Codependency

    2 Books in 1 - How to Overcome Couple Conflict, Abandonment, Insecure in Love, and Eliminate Anxiety, Depression and Jealousy

    af Rhonda Appleton ...
    Fortalt af Susan Piper ...

    Uforkortet

    6 timer 55 min

    Does anxiety always seem to find its way into your relationships by manifesting in the form of constant conflicts, unfounded suspicions, mistrust, jealousy, overthinking, and more?Have you tried to stop it in the past, but nothing seems to keep the anxiety and its related habits at bay, and are you desperate to find a solution that works?Or, do you feel like you devote all your energy to your ... Læs mere

    107,99 kr. eller Gratis med Kobo Plus