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Løb & Jogging Lydbøger

Hvis du kan lide Løb & Jogging lydbøger, så vil du elske disse fremragende valg.
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  • Lydbog

    Start Where You Are

    The Beginner’s 5k Running Guide for Women

    Uforkortet

    7 timer 56 min

    Bloomsbury presents Start Where You Are: The Beginner’s 5k Running Guide for Women, written and read by Sabrina Pace-Humphreys**This audiobook contains guided strength and conditioning exercises from the author**A beginner’s guide to running for women. It challenges misconceptions and offers a positive and motivating guide to get you started.Start Where You Are is a guide for women who are looking ... Læs mere

    120,54 kr.

  • Lydbog

    Let Faith Grow

    Running Through Adversity

    af Ben Hinton ...
    Fortalt af Ben Hinton ...

    Uforkortet

    2 timer 50 min

    Let Faith Grow: Running Through Adversity is an inspiring story that delves into the remarkable life journey of Ben Hinton, a marathon runner, devoted Christian, and a man whose relentless spirit has overcome unimaginable challenges.Born with a rare brain inflammation disease, Ben's survival was nothing short of miraculous. Raised as an only child by a workaholic mother battling alcoholism, he ... Læs mere

    159,95 kr. eller Gratis med Kobo Plus

  • Lydbog

    Chasing Grace

    What the Quarter Mile Has Taught Me about God and Life

    Uforkortet

    3 timer 35 min

    For as long as she can remember, Olympic gold medalist Sanya Richards-Ross's life has been measured in seconds. The fewer, the better. But when the race is over, how do you know what to run towards next? In Chasing Grace, join Sanya as she helps you see your own experiences through God's eyes.Most people equate success with having more, but Sanya's quest was always for less. She started running ... Læs mere

    152,26 kr.

  • Lydbog

    Running In The Cold

    Fortalt af Trevor Clinger ...

    Uforkortet

    7 min

    As an enthusiastic runner who braves the elements year-round, I understand the challenges of winter running firsthand. In this article, I share essential tips to help you conquer the cold and stay safe during late fall, winter, and early spring outings. Whether you're a seasoned athlete or new to outdoor running, these insights could be a game-changer, allowing you to enjoy the crisp air without ... Læs mere

    8,02 kr. eller Gratis med Kobo Plus

  • Lydbog

    Run Your Best Marathon

    Your trusted guide to training and racing better

    af Sam Murphy ...
    Fortalt af Emma Powell ...

    Uforkortet

    9 timer 5 min

    Bloomsbury presents Run Your Best Marathon by Sam Murphy, read by Emma Powell.'Quite simply, it contains the tools to make you a better runner. Make space on your bookshelf for this timeless, classic marathon manual.' — Paul Tonkinson'Drawing on decades of running and coaching experience, Murphy provides a current resource that long-distance runners are sure to return to time and again' — ... Læs mere

    120,54 kr.

  • Lydbog

    Бег на личный рекорд. Как реализовать свой потенциал, не жертвуя физическим и ментальным здоровьем

    Serier serie Спорт-драйв

    Uforkortet

    7 timer 8 min

    Марк Куган, тренер олимпийских чемпионов и бывший профессиональный бегун, основываясь на личном опыте и историях успеха своих учеников, делится практическими советами по подготовке к бегу на дистанции от мили до марафона. Здесь вы найдете проверенные методы подготовки, которые помогут избежать травм, научат правильно распределять нагрузки и сохранять мотивацию. Книга подойдет для бегунов любого ... Læs mere

    55,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    Couch to 5k Running: An 8-Week Beginner’s Guide to Your First 5K With Zero Intimidation and No-Guilt Motivation

    Fortalt af Laura Pennington ...

    Uforkortet

    2 timer 34 min

    Transform from a nervous beginner to a confident 5K finisher with this guilt-free, motivational fitness guide. Whether you feel completely out of shape or struggle to fit workouts into a busy schedule, you can build a lasting running habit. Ditch the intimidating rules and discover an uplifting approach to movement that fits your real life.Step out with a warm, encouraging virtual coach who ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Injury Prevention for Runners: A 10-Week Audio Guide to Stronger Miles, Fewer Niggles, and Confident, Pain‑Free Training

    af Mark Ellison ...
    Fortalt af Mark Ellison ...

    Uforkortet

    2 timer

    Escape the frustrating cycle of running injuries and build pain-free consistency with this practical fitness guide. Whether you are commuting to the office or lacing up for a morning jog, you can finally trade the old school mentality for smart, sustainable load management. Reclaim your miles and conquer nagging aches before they derail your marathon training block.Stop letting shin splints and ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Voices From The Hills

    Pioneering Women Fell and Mountain Runners

    af Steve Chilton ...
    Fortalt af Sarah Barron ...

    Uforkortet

    11 timer 51 min

    Voices From the Hills is a history of female participation in mountain running, a development that was fiercely resisted in its early years. Steve Chilton has researched his subject deeply, interviewing many female athletes whom he rightly describes as pioneers. Thanks to them, female participation has become accepted and followed avidly in all its aspects including the long distance, high ascent ... Læs mere

    134,43 kr. eller Gratis med Kobo Plus

  • Lydbog

    Fast Girl

    A Life Spent Running from Madness

    Uforkortet

    8 timer 2 min

    NEW YORK TIMES BESTSELLERThe former middle distance Olympic runner and high-end escort speaks out for the first time about her battle with mental illness, and how mania controlled and compelled her in competition, but also in life. This is a heartbreakingly honest yet hopeful memoir reminiscent of Manic, Electroboy, and An Unquiet Mind.During the 1990s, three-time Olympian Suzy Favor Hamilton was ... Læs mere

    214,75 kr.

  • Lydbog

    Crossing America

    Auf dem Rad von New York nach Los Angeles und zurück in 100 Ultramarathons

    Serier serie POLYGLOTT Abenteuer und Reiseberichte

    Uforkortet

    5 timer 35 min

    "Ein vermessenes Vorhaben, eigentlich. Wäre da nicht Deichmanns Vorgeschichte." (Frankfurter Allgemeine Zeitung)"Jonas Deichmann erfüllt sich mit seiner Tour zwischen Atlantik und Pazifik seinen ganz eigenen amerikanischen Traum." (stern)120 Marathons in 100 Tagen: Inspiriert von seinem Filmhelden Forrest Gump läuft Jonas Deichmann quer durch die gesamten USA von Los Angeles bis nach New York. Und ... Læs mere

    139,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    Faster Masters

    How Endurance Athletes Get Better with Age--and How You Can Too, No Matter Your Starting Point

    Fortalt af Justin Price ...

    Uforkortet

    8 timer

    **The definitive guide to building strength and achieving competitive success in midlife and beyond, from renowned author and coach Matt Fitzgerald“Faster Masters delivers a message I want every person to hear: Getting older does not mean giving up strength, performance, or ambition.”—Vonda Wright, MD, New York Times bestselling author of Unbreakable**A revolution is happening in endurance sports ... Læs mere

    176,39 kr.

    FORUDBESTIL

  • Lydbog

    De 5 km à 42 km, il n'y a qu'une foulée - La méthode d'un marathonien d'exception pour tous les niveaux !

    af Dorian Louvet ...

    Uforkortet

    2 timer

    La méthode d'un marathonien d'exception pour se mettre au running et progresser, jusqu'au mythique 42 km !Débuter la course à pied, c'est une grande aventure, souvent synonyme de remise en forme, de reprise du sport. Ce n'est pas pour rien que le running est devenu l'activité sportive la plus pratiquée en France : courir c'est une liberté dans les horaires, et les lieux qui le permettent sont ... Læs mere

    105,00 kr.

    FORUDBESTIL

  • Lydbog

    Run for Your Life

    Mindful Running for a Happy Life

    Fortalt af Roy McMillan ...

    Uforkortet

    4 timer 5 min

    Penguin presents the unabridged, downloadable audiobook edition of Run for Your Life by William Pullen, read by Roy McMillan.Anyone who has ever gone for a run, jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the 'runner's high', others put it down to endorphins, here William Pullen teaches us focus that incredible energy to experience our ... Læs mere

    77,49 kr.

  • Lydbog

    Where There's a Hill

    One woman, 214 Lake District fells, four attempts, one record-breaking Wainwrights run

    Fortalt af Liz Jadav ...

    Uforkortet

    6 timer 12 min

    'The greater the challenge, the sweeter the reward, but also the greater the risk of failure. And fear of failure is the greatest barrier to success.'Sabrina Verjee is an ultrarunning phenomenon. In June 2021, on her fourth attempt, she became the first person to climb the Lake District’s 214 Wainwright hills in under six days, running 325 miles with a colossal 36,000 metres of ascent.Where There ... Læs mere

    152,26 kr. eller Gratis med Kobo Plus

  • Lydbog

    Anxiety And Depression & Runners Handbook

    af Charlie Mason ...
    Fortalt af Dr Michelle Karabatch ...

    Uforkortet

    3 timer 38 min

    Anxiety And Depression:Do you feel down in the dumps?Does everything seem blue to you?Does it feel like all hope is lost?Is getting up in the morning and facing the world as hard as climbing a mountain?If you, or someone you care for, feel like this, then you might be in the grips of depression.In this book, “Anxiety and Depression Cure: Simple Workbook for Anxi... ... Læs mere

    119,87 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Incomplete Book of Running

    af Peter Sagal ...
    Fortalt af Peter Sagal ...

    Uforkortet

    5 timer 25 min

    Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean).On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a ... Læs mere

    152,26 kr.

  • Lydbog

    Unleash the Hidden Powers of Your Body and Mind

    "Unlock your full potential! Dive into dynamic audio lessons to elevate your body and mind mastery."

    Fortalt af Nick Porter ...

    Uforkortet

    1 time 37 min

    Unleash the Hidden Powers of Your Body and Mind⭐⭐ A Simplified Guide with Explanations Included ⭐⭐Are you eager to elevate your career and strengthen your knowledge to harness your full potential?Looking for a comprehensive resource that covers everything you need to transform your body and mind?Your search ends here!This guide is your ultimate resource for enhancing... ... Læs mere

    28,46 kr. eller Gratis med Kobo Plus

  • Lydbog

    Volver a correr

    El running y el potencial para una vida plena. El año en que todo se detuvo. Y l

    Fortalt af Javier Gómez ...

    Uforkortet

    5 timer 55 min

    El nuevo libro de Santiago García, referente del running en la Argentina, propone una guía para retomar esta disciplina que no para de crecer, tras la pausa impuesta por la pandemia y el confinamiento, atento a las ansiedades de esta época.¿Cómo que volver a correr? ¿Cuándo dejamos de hacerlo? En 2020 el mundo sufrió un frenazo; los relojes se detuvieron y durante un tiempo hubo que parar. Poner ... Læs mere

    93,32 kr.

  • Lydbog

    Running While Black

    Finding Freedom in a Sport That Wasn't Built for Us

    Uforkortet

    8 timer 2 min

    A searing exposé on the whiteness of running, a supposedly egalitarian sport, and a call to reimagine the industry“Runners know that running brings us to ourselves. But for Black people, the simple act of running has never been so simple. It is a declaration of the right to move through the world. If running is claiming public space, why, then, does it feel like a negotiation?”Running saved Alison ... Læs mere

    160,35 kr.

  • Lydbog

    Above the Clouds

    How I Carved My Own Path to the Top of the World

    af Kilian Jornet ...
    Fortalt af Steven Brand ...

    Uforkortet

    6 timer 4 min

    ""Kilian Jornet is the most dominating endurance athlete of his generation.""—NEW YORK TIMES""Inspiring and humbling""— ALEX HONNOLDThe most accomplished mountain runner of all time contemplates his record-breaking climbs of Mount Everest in this profound memoir—an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches.Kilian Jornet has broken ... Læs mere

    196,07 kr.

  • Lydbog

    Du läufst nicht allein - 60 Minuten

    Motivation, Atmung, Tempo und mentale Stärke für deinen Lauf

    af Jakob Wagner ...
    Fortalt af Alexander (AI) ...
    Serier Lydbog 2 - Du läufst nicht allein

    Uforkortet

    1 time 29 min

    Hast du dir vorgenommen, eine volle Stunde am Stück zu laufen, aber dir fehlt die Motivation beim Laufen oder du kämpfst unterwegs mit mentalen Tiefpunkten? Du läufst nicht allein - 60 Minuten ist genau die Unterstützung, die du brauchst. Dieses Laufmotivation Hörbuch ist deine direkte und motivierende Laufbegleitung Audio, die dich Schritt für Schritt durch deinen Lauf führt. Egal ob du gerade ... Læs mere

    7,47 kr.

  • Lydbog

    Did Not Enter

    Misadventures in Running, Cycling and Swimming

    af George Mahood ...
    Fortalt af Nathaniel Priestley ...
    Serier Lydbog 5 - DNF Series

    Uforkortet

    2 timer 59 min

    Soon to turn 40, George and Rachel decide to take a break from the usual organised events, instead seeking adventure elsewhere.Two different cycling adventures in France follow.One a race against time.The other a race against wine.To celebrate his milestone birthday, George and Rachel take on their longest run yet - 40 miles along Britain’s oldest road.There’s yoga, a funeral, self-imposed running ... Læs mere

    41,69 kr. eller Gratis med Kobo Plus

  • Lydbog

    Running: Volume 3

    Team Sweat

    Serier serie Team Sweat

    Uforkortet

    51 min

    Smith Show Media presents Running: Volume 3 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus