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Lydbog

Breath

The New Science of a Lost Art

af James Nestor ...

Fortalt af James Nestor ...

Uforkortet

7 timer 55 min

**THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL"I highly recommend this book." —Wim Hof“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert"This book is amazing. “ *—*Joe RoganNo matter what you eat, how much you exercise, how skinny or young or wise ... Læs mere

140,31 kr.

**THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL"I highly recommend this book." —Wim Hof“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert"This book is amazing. “ *—*Joe RoganNo matter what you eat, how much you exercise, how skinny or young or wise
... Læs mere
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Hooked

How Processed Food Became Addictive

af Michael Moss ...

Fortalt af Scott Brick ...

Uforkortet

9 timer

Brought to you by Penguin.Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry know, or care, about these vulnerabilities? In Hooked, Pulitzer Prize-winning investigative reporter Michael Moss sets out ... Læs mere

111,93 kr.

Brought to you by Penguin.Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry know, or care, about these vulnerabilities? In Hooked, Pulitzer Prize-winning investigative reporter Michael Moss sets out
... Læs mere
Lydbog

Behave

The Biology of Humans at Our Best and Worst

af Robert M Sapolsky ...

Fortalt af Michael Goldstrom ...

Uforkortet

26 timer 27 min

Brought to you by Penguin.The audiobook edition of Behave by Robert Sapolsky, read by Michael Goldstrom.The New York Times best sellerWinner of the 2017 LA Times Book PrizeWhy do human beings behave as they do?We are capable of savage acts of violence but also spectacular feats of kindness: is one side of our nature destined to win out over... ... Læs mere

120,54 kr.

Brought to you by Penguin.The audiobook edition of Behave by Robert Sapolsky, read by Michael Goldstrom.The New York Times best sellerWinner of the 2017 LA Times Book PrizeWhy do human beings behave as they do?We are capable of savage acts of violence but also spectacular feats of kindness: is one side of our nature destined to win out over...
... Læs mere
Lydbog

Heartwarming

How Our Inner Thermostat Made Us Human

af Hans Rocha Ijzerman ...

Fortalt af Basil Sands ...

Uforkortet

10 timer 16 min

A hot cup of tea, coffee, or cocoa is calming and comforting—but how can holding a warm mug affect our emotions? In Heartwarming, social psychologist Hans Rocha IJzerman explores temperature through the long lens of evolution.Temperature contributed to our evolution—our upright walking, our loss of fur, and our big brains—and now continues to affect our lives in unexpected ways, and the link from ... Læs mere

160,27 kr.

A hot cup of tea, coffee, or cocoa is calming and comforting—but how can holding a warm mug affect our emotions? In Heartwarming, social psychologist Hans Rocha IJzerman explores temperature through the long lens of evolution.Temperature contributed to our evolution—our upright walking, our loss of fur, and our big brains—and now continues to affect our lives in unexpected ways, and the link from
... Læs mere
Lydbog

Follow Your Gut

The Enormous Impact of Tiny Microbes

af Rob Knight ...

Fortalt af Rob Knight ...

Uforkortet

2 timer 18 min

Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused—and someday cured—by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more.In just the last few years, scientists have shown how the microscopic life within our bodies— particularly within our intestines—has an astonishing impact on ... Læs mere

120,19 kr.

Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused—and someday cured—by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more.In just the last few years, scientists have shown how the microscopic life within our bodies— particularly within our intestines—has an astonishing impact on
... Læs mere
Lydbog

Luminous: The Science of Healthy and Glowing Skin at Any Age

af Olivia H. Mirela ...

Fortalt af Digital Voice Martin G ...

Uforkortet

4 timer 5 min

This audiobook is narrated by a digital voice.Glowing, healthy skin is not a luxury—it’s a result of science, care, and informed choices. “Luminous: The Science of Healthy and Glowing Skin at Any Age*”* brings together everything you need to achieve radiant skin through practical, actionable strategies grounded in cutting-edge science and timeless practices.This book guides you through the ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Glowing, healthy skin is not a luxury—it’s a result of science, care, and informed choices. “Luminous: The Science of Healthy and Glowing Skin at Any Age*”* brings together everything you need to achieve radiant skin through practical, actionable strategies grounded in cutting-edge science and timeless practices.This book guides you through the
... Læs mere
Lydbog

The Inner Clock

Living in Sync with Our Circadian Rhythms

af Lynne Peeples ...

Fortalt af Brittany Pressley ...

Uforkortet

11 timer 38 min

**"A rich history of what makes us tick, so to speak, paired with fascinating modern discoveries about how circadian rhythms influence our daily lives" —The Wall Street JournalHow the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health**Your body contains a symphony of tiny timepieces, synchronized to the sun and subtle signals in ... Læs mere

180,40 kr.

**"A rich history of what makes us tick, so to speak, paired with fascinating modern discoveries about how circadian rhythms influence our daily lives" —The Wall Street JournalHow the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health**Your body contains a symphony of tiny timepieces, synchronized to the sun and subtle signals in
... Læs mere
Lydbog

Las razas humanas ¡vaya timo!

af Gabriel Andrade, Gabriel Andrade ...

Fortalt af Por confirmar ...

Uforkortet

8 timer 34 min

El concepto 'raza humana' es falso. No existen diferentes razas entre los humanos. Todos somos de una misma especie. ... Læs mere

115,00 kr.

El concepto 'raza humana' es falso. No existen diferentes razas entre los humanos. Todos somos de una misma especie.
... Læs mere
Lydbog

The Immune Mind

The fascinating BBC Radio 4 Book of the Week, uncovering the connection between the mind, immune system and microbiome

af Monty Lyman ...

Fortalt af Monty Lyman ...

Uforkortet

8 timer 1 min

**Brought to you by Penguin.Delving into the recent discovery of the brain's immune system, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health.**Up until the last ten years, we have misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows ... Læs mere

120,54 kr.

**Brought to you by Penguin.Delving into the recent discovery of the brain's immune system, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health.**Up until the last ten years, we have misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows
... Læs mere
Lydbog

Anatomy and Physiology For Students

A College Level Study Guide for Life Science and Allied Health Majors

af Leonel Travers ...

Fortalt af Jim Pearson Perry ...

Uforkortet

5 timer 6 min

Discover the intricate wonders of the human body with Anatomy and Physiology For Students – the definitive college-level guide tailored specifically for life science and allied health majors.Dive deep into the machinery that runs the human body, from the minuscule cellular processes to the grand orchestration of the body's many systems. This comprehensive study guide bridges the gap between basic ... Læs mere

96,13 kr. eller Gratis med Kobo Plus

Discover the intricate wonders of the human body with Anatomy and Physiology For Students – the definitive college-level guide tailored specifically for life science and allied health majors.Dive deep into the machinery that runs the human body, from the minuscule cellular processes to the grand orchestration of the body's many systems. This comprehensive study guide bridges the gap between basic
... Læs mere
Lydbog

Signals

The Hidden Power and Secret Language of Hormones

af Dr. Saira Hameed ...

Fortalt af Dr. Saira Hameed ...

Uforkortet

10 timer 5 min

“Signals is a special book, … [an] utterly fascinating guide to who you are and how you work. It's compassionate, humane and grounded in the author's deep clinical experience. A true gift.” ?Chris van Tulleken, author of Ultra-Processed PeopleIn the tradition of Atul Gawande and Henry Marsh, a physician writer’s expert examination of the extraordinary power of hormones and the miraculous story of ... Læs mere

214,75 kr.

“Signals is a special book, … [an] utterly fascinating guide to who you are and how you work. It's compassionate, humane and grounded in the author's deep clinical experience. A true gift.” ?Chris van Tulleken, author of Ultra-Processed PeopleIn the tradition of Atul Gawande and Henry Marsh, a physician writer’s expert examination of the extraordinary power of hormones and the miraculous story of
... Læs mere
Lydbog

Breathe In, Breathe Out

Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork

af Stuart Sandeman ...

Fortalt af Stuart Sandeman ...

Uforkortet

11 timer 39 min

It’s time to get your breath back.Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe.In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years ... Læs mere

214,75 kr.

It’s time to get your breath back.Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe.In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years
... Læs mere
Lydbog

The Life Machines

How Taking Care of Your Mitochondria Can Transform Your Health

af Daria Mochly-Rosen, Emanuel Rosen ...

Fortalt af André Santana ...

Uforkortet

8 timer 31 min

“This delightful, enthusiastic book will change your life.” —Daniel E. Lieberman, author of ExercisedImprove your lifelong health and well-being by understanding what mitochondria really do for you, and how through small lifestyle changes, these awe-inspiring powerhouses can better your life.Have you ever wondered what makes every heartbeat, every thought, and every movement possible? Meet your ... Læs mere

200,36 kr.

“This delightful, enthusiastic book will change your life.” —Daniel E. Lieberman, author of ExercisedImprove your lifelong health and well-being by understanding what mitochondria really do for you, and how through small lifestyle changes, these awe-inspiring powerhouses can better your life.Have you ever wondered what makes every heartbeat, every thought, and every movement possible? Meet your
... Læs mere
Lydbog

Regenerative Medicine: How the Body Heals Itself and the New Science Redefining Injury, Aging, and Disease

af Robert Klein ...

Fortalt af Robert Klein ...

Uforkortet

1 time 58 min

Unlock your body’s extraordinary ability to heal itself with the modern science of regenerative medicine. Whether you are navigating a chronic illness, recovering from an injury, or seeking the truth about human longevity, this eye-opening journey separates medical reality from fiction. Experience an inspiring, grounded look at the biological miracles happening inside your cells.Navigate the ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Unlock your body’s extraordinary ability to heal itself with the modern science of regenerative medicine. Whether you are navigating a chronic illness, recovering from an injury, or seeking the truth about human longevity, this eye-opening journey separates medical reality from fiction. Experience an inspiring, grounded look at the biological miracles happening inside your cells.Navigate the
... Læs mere
Lydbog

Teeth for Beginners: A Clear Guide to the Science of Your Smile

af Rebecca Hollis ...

Fortalt af Rebecca Hollis ...

Uforkortet

2 timer 8 min

Transform your oral health and unlock whole-body wellness with this empowering, science-backed guide to dental hygiene. Perfect for your daily commute or morning routine, this calming audio experience demystifies the biology inside your mouth. Say goodbye to dental anxiety and discover how daily habits protect your immune system and boost your social confidence.Stop feeling overwhelmed by medical ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Transform your oral health and unlock whole-body wellness with this empowering, science-backed guide to dental hygiene. Perfect for your daily commute or morning routine, this calming audio experience demystifies the biology inside your mouth. Say goodbye to dental anxiety and discover how daily habits protect your immune system and boost your social confidence.Stop feeling overwhelmed by medical
... Læs mere
Lydbog

Science of Teeth for Beginners, The: A Clear Guide to Keeping Your Smile Healthy

af Rachel Donnelly ...

Fortalt af Rachel Donnelly ...

Uforkortet

2 timer 9 min

Master your oral hygiene routine and conquer dental anxiety with this clear, biology-backed guide to a healthier smile. If you feel overwhelmed by generic advice or dread the dentist chair, this calm, reassuring listen will transform your daily self-care habits. Understand the fascinating ecosystem inside your mouth to prevent decay and protect your overall well-being.Instead of relying on guilt ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Master your oral hygiene routine and conquer dental anxiety with this clear, biology-backed guide to a healthier smile. If you feel overwhelmed by generic advice or dread the dentist chair, this calm, reassuring listen will transform your daily self-care habits. Understand the fascinating ecosystem inside your mouth to prevent decay and protect your overall well-being.Instead of relying on guilt
... Læs mere
Lydbog

Eye for Beginners, The: A Clear Guide to How Your Eyes Turn Light into Sight

af Emily Hartmann ...

Fortalt af Emily Hartmann ...

Uforkortet

2 timer 2 min

Trace a single beam of light as it transforms into human vision in this accessible science guide to human anatomy. Perfect for your daily commute or a focused learning session, this fascinating auditory journey decodes the complex biology behind how we perceive our environment. Experience the sheer wonder of neuroscience without getting bogged down by dense academic jargon.From the organic camera ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Trace a single beam of light as it transforms into human vision in this accessible science guide to human anatomy. Perfect for your daily commute or a focused learning session, this fascinating auditory journey decodes the complex biology behind how we perceive our environment. Experience the sheer wonder of neuroscience without getting bogged down by dense academic jargon.From the organic camera
... Læs mere
Lydbog

Human Errors

A Panorama of Our Glitches, From Pointless Bones to Broken Genes

af Nathan Lents ...

Fortalt af L. J. Ganser ...

Uforkortet

7 timer 54 min

We like to think of ourselves as highly evolved creatures. But if we are evolution's greatest creation, why are we so badly designed? We have retinas that face backward, the stump of a tail, and way too many bones in our wrists. We must find vitamins and nutrients in our diets that other animals simply make for themselves. Millions of us can't reproduce successfully without help from modern ... Læs mere

200,36 kr.

We like to think of ourselves as highly evolved creatures. But if we are evolution's greatest creation, why are we so badly designed? We have retinas that face backward, the stump of a tail, and way too many bones in our wrists. We must find vitamins and nutrients in our diets that other animals simply make for themselves. Millions of us can't reproduce successfully without help from modern
... Læs mere
Lydbog

Blood, Sweat and Tears

af Ruben Verwaal ...

Fortalt af Justin Avoth ...

Uforkortet

6 timer 20 min

Our ancestors didn't just take the piss They used it too.The human body leaks. It oozes. It sweats and spits. It bursts, it bleeds and it squirts. Over the history of humanity, our bodies have evolved into sophisticated vessels for survival, leaving a long trail of fluids in our wake.Whether we're coughing it up or swallowing it down, our bodily fluids are essential to our life and health. Yet, in ... Læs mere

120,54 kr.

Our ancestors didn't just take the piss They used it too.The human body leaks. It oozes. It sweats and spits. It bursts, it bleeds and it squirts. Over the history of humanity, our bodies have evolved into sophisticated vessels for survival, leaving a long trail of fluids in our wake.Whether we're coughing it up or swallowing it down, our bodily fluids are essential to our life and health. Yet, in
... Læs mere
Lydbog

Jaws

The Story of a Hidden Epidemic

af Sandra Kahn, Paul R. Erhlich ...

Fortalt af Gregg Rizzo ...

Uforkortet

4 timer 34 min

There's a silent epidemic in western civilization, and it is right under our noses. Our jaws are getting smaller and our teeth crooked and crowded, creating not only aesthetic challenges but also difficulties with breathing. Modern orthodontics has persuaded us that braces and oral devices can correct these problems. While teeth can certainly be straightened, what about the underlying causes of ... Læs mere

104,15 kr.

There's a silent epidemic in western civilization, and it is right under our noses. Our jaws are getting smaller and our teeth crooked and crowded, creating not only aesthetic challenges but also difficulties with breathing. Modern orthodontics has persuaded us that braces and oral devices can correct these problems. While teeth can certainly be straightened, what about the underlying causes of
... Læs mere
Lydbog

Adaptable

How Your Unique Body Really Works and Why Our Biology Unites Us

af Herman Pontzer PhD ...

Fortalt af P.J. Ochlan ...

Uforkortet

10 timer 49 min

A new understanding of how our bodies work, how to keep them healthy, and how our biological diversity unites us rather than divides usHow does the body work—and why does it seem to work so differently for each of us? Why do we grow tall or short, obese or slim? Why do some of us stay healthy despite our bad habits while others who do all the right things fall ill? When we look around the planet, ... Læs mere

184,41 kr.

A new understanding of how our bodies work, how to keep them healthy, and how our biological diversity unites us rather than divides usHow does the body work—and why does it seem to work so differently for each of us? Why do we grow tall or short, obese or slim? Why do some of us stay healthy despite our bad habits while others who do all the right things fall ill? When we look around the planet,
... Læs mere
Lydbog

The Mutant Project

Inside the Global Race to Genetically Modify Humans

af Eben Kirksey ...

Fortalt af Jonathan Todd Ross ...

Uforkortet

11 timer 10 min

An anthropologist visits the frontiers of the next scientific revolution to ask: whose values are guiding gene editing experiments, and what are the implications for humanity?At a conference in Hong Kong in November 2018, Dr. He Jiankui announced that he had created the first genetically modified babies?twin girls named Lulu and Nana?sending shockwaves around the world. A year later, a Chinese ... Læs mere

208,38 kr. eller Gratis med Kobo Plus

An anthropologist visits the frontiers of the next scientific revolution to ask: whose values are guiding gene editing experiments, and what are the implications for humanity?At a conference in Hong Kong in November 2018, Dr. He Jiankui announced that he had created the first genetically modified babies?twin girls named Lulu and Nana?sending shockwaves around the world. A year later, a Chinese
... Læs mere
Lydbog

The Sweetness of Venus

A History of the Clitoris

af Sarah Chadwick ...

Fortalt af Esther Wane ...

Uforkortet

6 timer 35 min

For millennia, scientists thought women were inside-out versions of men, and male anxiety about female sexuality generated ludicrous ideas and perpetuated inaccurate information. The Sweetness of Venus is a provocative, straight-talking history that exposes the denial, misunderstanding, brutality, and lies endured by this taboo part of human anatomy.Much of the story of the clitoris has been ... Læs mere

159,95 kr. eller Gratis med Kobo Plus

For millennia, scientists thought women were inside-out versions of men, and male anxiety about female sexuality generated ludicrous ideas and perpetuated inaccurate information. The Sweetness of Venus is a provocative, straight-talking history that exposes the denial, misunderstanding, brutality, and lies endured by this taboo part of human anatomy.Much of the story of the clitoris has been
... Læs mere
Lydbog

Natural Intelligence and the Logic of Consciousness

af Antonio Damasio ...

Fortalt af Julian Morris ...

Uforkortet

5 timer 15 min

A masterful synthesis of neuroscience, philosophy and evolutionary biology, this book transforms how we understand what it means to be conscious, alive and human, and how that differs from artifical intelligence.The age-old mystery of consciousness - our capacity to experience our own existence and have a sense of ourselves - remains unsolved despite the extensive efforts of neurobiologists and ... Læs mere

261,00 kr.

FORUDBESTIL

A masterful synthesis of neuroscience, philosophy and evolutionary biology, this book transforms how we understand what it means to be conscious, alive and human, and how that differs from artifical intelligence.The age-old mystery of consciousness - our capacity to experience our own existence and have a sense of ourselves - remains unsolved despite the extensive efforts of neurobiologists and
... Læs mere

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Anbefalet til dig

Menneskelig fysiologi Lydbøger

Breath

Hooked

Behave

Heartwarming

Follow Your Gut

Luminous: The Science of Healthy and Glowing Skin at Any Age

The Inner Clock

Las razas humanas ¡vaya timo!

The Immune Mind

Anatomy and Physiology For Students

Signals

Breathe In, Breathe Out

The Life Machines

Regenerative Medicine: How the Body Heals Itself and the New Science Redefining Injury, Aging, and Disease

Teeth for Beginners: A Clear Guide to the Science of Your Smile

Science of Teeth for Beginners, The: A Clear Guide to Keeping Your Smile Healthy

Eye for Beginners, The: A Clear Guide to How Your Eyes Turn Light into Sight

Human Errors

Blood, Sweat and Tears

Jaws

Adaptable

The Mutant Project

The Sweetness of Venus

Natural Intelligence and the Logic of Consciousness