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Inkluderer 30 timers lyttetid

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Få 1 kredit hver måned til en lydbog efter eget valg

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. Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.

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पेट की चर्बी कैसे घटाएं हिंदी में/ How to lose belly fat In Hindi: वजन कम करने और एक सपाट पेट हासिल करने के लिए एक संपूर्ण गाइड

af Charlie Mason ...

Fortalt af Aarav Sharma ...

Uforkortet

1 time 54 min

पेट की चर्बी कैसे घटाएँ: वजन घटाने और सपाट पेट पाने की पूरी गाइड आपके सपनों का शरीर पाने के लिए आपकी वन-स्टॉप शॉप है!इस पुस्तक को चरण दर चरण पढ़ें और इसे आपको यह बताने दें कि मनुष्यों को पेट की चर्बी कम करने में कठिनाई क्यों होती है और वजन घटाने की सामान्य योजनाओं के साथ आने वाली लालसा और प्रेरणा की कमी से कैसे निपटें।यह व्यापक गिल्ड पेट की चर्बी को नष्ट करने के घटकों को सरल, समझने में आसान तरीके ... Læs mere

104,15 kr. eller Gratis med Kobo Plus

पेट की चर्बी कैसे घटाएँ: वजन घटाने और सपाट पेट पाने की पूरी गाइड आपके सपनों का शरीर पाने के लिए आपकी वन-स्टॉप शॉप है!इस पुस्तक को चरण दर चरण पढ़ें और इसे आपको यह बताने दें कि मनुष्यों को पेट की चर्बी कम करने में कठिनाई क्यों होती है और वजन घटाने की सामान्य योजनाओं के साथ आने वाली लालसा और प्रेरणा की कमी से कैसे निपटें।यह व्यापक गिल्ड पेट की चर्बी को नष्ट करने के घटकों को सरल, समझने में आसान तरीके
... Læs mere
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Mediterranean Diet Cookbook: Everyday Recipes and Diet Meal Plans for Eating and Living Healthy While Losing Weight

af Timothy Moore ...

Fortalt af Nick Dolle ...

Uforkortet

35 min

This audiobook will introduce you to a new world of preparing and cooking food with only the healthiest, freshest ingredients to create an unrivaled dining experience.Today only, get this audio bestseller for a special price.Many experts have recognized the health benefits of following the traditional diet of the people in the countries bordering the Mediterranean Sea. With an eating pattern that ... Læs mere

40,01 kr. eller Gratis med Kobo Plus

This audiobook will introduce you to a new world of preparing and cooking food with only the healthiest, freshest ingredients to create an unrivaled dining experience.Today only, get this audio bestseller for a special price.Many experts have recognized the health benefits of following the traditional diet of the people in the countries bordering the Mediterranean Sea. With an eating pattern that
... Læs mere
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Foods That Defend

First Contact with the Enemy Within

af Dean Johnson, Dean Johnson ...

Fortalt af Arthur Schwinn, Arthur Schwinn ...

Uforkortet

1 time 18 min

In a world in which poor nutrition has become the norm, diet-related illnesses continue to rise. Coffee shops and fast food restaurants dot every corner, mixing up sugary drinks and frying up the cheapest bits of meat, making dietary inflammation all too easy to access. While you may have already noticed that sluggish, icky feeling after finishing your order of extra-large fries, this non-nutrient ... Læs mere

63,90 kr. eller Gratis med Kobo Plus

In a world in which poor nutrition has become the norm, diet-related illnesses continue to rise. Coffee shops and fast food restaurants dot every corner, mixing up sugary drinks and frying up the cheapest bits of meat, making dietary inflammation all too easy to access. While you may have already noticed that sluggish, icky feeling after finishing your order of extra-large fries, this non-nutrient
... Læs mere
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El Plan de Dieta de Recuperación para el Hígado Graso Más Fácil para Adultos Mayores

Un protocolo sencillo de 35 días para ayudar a curar el HGNA con recetas súper sabrosas de 25 minutos utilizando ingredientes comunes sin superar su presupuesto.

af Veronica Trivett ...

Fortalt af Voz Digital Paloma E ...

Uforkortet

2 timer 5 min

Este audiolibro está narrado por una voz digital.¿Le han diagnosticado hígado graso y no sabe por dónde empezar? ¿Siente que su energía ya no es la misma y busca una solución natural, sencilla y deliciosa? Cuidar de su salud no tiene por qué ser una tarea complicada ni llena de sacrificios aburridos. ♀️ En este audiolibro, Veronica Trivett le guía paso a paso a través de un camino de sanación ... Læs mere

103,83 kr. eller Gratis med Kobo Plus

Este audiolibro está narrado por una voz digital.¿Le han diagnosticado hígado graso y no sabe por dónde empezar? ¿Siente que su energía ya no es la misma y busca una solución natural, sencilla y deliciosa? Cuidar de su salud no tiene por qué ser una tarea complicada ni llena de sacrificios aburridos. ♀️ En este audiolibro, Veronica Trivett le guía paso a paso a través de un camino de sanación
... Læs mere
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ਪੇਟ ਦੀ ਚਰਬੀ ਕਿਵੇਂ ਘਟਾਈਏ: ਭਾਰ ਘਟਾਉਣ ਅਤੇ ਫਲੈਟ ਪੇਟ ਪ੍ਰਾਪਤ ਕਰਨ ਲਈ ਇੱਕ ਸੰਪੂਰਨ ਗਾਈਡ।

af Charlie Mason ...

Fortalt af Amritpal Singh ...

Uforkortet

2 timer 15 min

ਪੇਟ ਦੀ ਚਰਬੀ ਕਿਵੇਂ ਘਟਾਈਏ: ਭਾਰ ਘਟਾਉਣ ਅਤੇ ਫਲੈਟ ਪੇਟ ਪ੍ਰਾਪਤ ਕਰਨ ਲਈ ਇੱਕ ਸੰਪੂਰਨ ਗਾਈਡ ਤੁਹਾਡੇ ਸੁਪਨਿਆਂ ਦੇ ਸਰੀਰ ਨੂੰ ਪ੍ਰਾਪਤ ਕਰਨ ਲਈ ਤੁਹਾਡੀ ਇੱਕ-ਸਟਾਪ ਦੁਕਾਨ ਹੈ!ਇਸ ਕਿਤਾਬ ਨੂੰ ਕਦਮ-ਦਰ-ਕਦਮ ਲਓ ਅਤੇ ਇਸ ਨੂੰ ਤੁਹਾਨੂੰ ਇਸ ਬਾਰੇ ਜਾਗਰੂਕ ਕਰਨ ਦੀ ਆਗਿਆ ਦਿਓ ਕਿ ਮਨੁੱਖਾਂ ਨੂੰ ਪੇਟ ਦੀ ਚਰਬੀ ਨੂੰ ਗੁਆਉਣ ਵਿੱਚ ਮੁਸ਼ਕਲ ਕਿਉਂ ਆਉਂਦੀ ਹੈ ਅਤੇ ਆਮ ਭਾਰ ਘਟਾਉਣ ਦੀਆਂ ਯੋਜਨਾਵਾਂ ਦੇ ਨਾਲ ਆਉਣ ਵਾਲੀਆਂ ਲਾਲਸਾ ਅਤੇ ਪ੍ਰੇਰਣਾ ਦੀ ਘਾਟ ਦਾ ਮੁਕਾਬਲਾ ਕਿਵੇਂ ਕਰਨਾ ਹੈ.ਇਹ ਵਿਆਪਕ ਗਿਲਡ ਪੇਟ ... Læs mere

112,17 kr. eller Gratis med Kobo Plus

ਪੇਟ ਦੀ ਚਰਬੀ ਕਿਵੇਂ ਘਟਾਈਏ: ਭਾਰ ਘਟਾਉਣ ਅਤੇ ਫਲੈਟ ਪੇਟ ਪ੍ਰਾਪਤ ਕਰਨ ਲਈ ਇੱਕ ਸੰਪੂਰਨ ਗਾਈਡ ਤੁਹਾਡੇ ਸੁਪਨਿਆਂ ਦੇ ਸਰੀਰ ਨੂੰ ਪ੍ਰਾਪਤ ਕਰਨ ਲਈ ਤੁਹਾਡੀ ਇੱਕ-ਸਟਾਪ ਦੁਕਾਨ ਹੈ!ਇਸ ਕਿਤਾਬ ਨੂੰ ਕਦਮ-ਦਰ-ਕਦਮ ਲਓ ਅਤੇ ਇਸ ਨੂੰ ਤੁਹਾਨੂੰ ਇਸ ਬਾਰੇ ਜਾਗਰੂਕ ਕਰਨ ਦੀ ਆਗਿਆ ਦਿਓ ਕਿ ਮਨੁੱਖਾਂ ਨੂੰ ਪੇਟ ਦੀ ਚਰਬੀ ਨੂੰ ਗੁਆਉਣ ਵਿੱਚ ਮੁਸ਼ਕਲ ਕਿਉਂ ਆਉਂਦੀ ਹੈ ਅਤੇ ਆਮ ਭਾਰ ਘਟਾਉਣ ਦੀਆਂ ਯੋਜਨਾਵਾਂ ਦੇ ਨਾਲ ਆਉਣ ਵਾਲੀਆਂ ਲਾਲਸਾ ਅਤੇ ਪ੍ਰੇਰਣਾ ਦੀ ਘਾਟ ਦਾ ਮੁਕਾਬਲਾ ਕਿਵੇਂ ਕਰਨਾ ਹੈ.ਇਹ ਵਿਆਪਕ ਗਿਲਡ ਪੇਟ
... Læs mere
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Livre de recettes à faible teneur en calories En français/ Low Calorie Cookbook In French

af Charlie Mason ...

Fortalt af Julien Moreau ...

Uforkortet

57 min

Si vous souhaitez changer votre mode de vie et vos habitudes de santé, alors vous vous êtes aventuré au bon endroit!Changer son style de vie pour mieux s'adapter à sa santé est beaucoup plus facile à dire qu'à faire. Lorsque vous voulez perdre ces kilos en trop, vous pensez que réduire les calories fera l'affaire et vous rendra magiquement plus maigre; ce n'est malheureusement pas le cas.Bien que ... Læs mere

104,15 kr. eller Gratis med Kobo Plus

Si vous souhaitez changer votre mode de vie et vos habitudes de santé, alors vous vous êtes aventuré au bon endroit!Changer son style de vie pour mieux s'adapter à sa santé est beaucoup plus facile à dire qu'à faire. Lorsque vous voulez perdre ces kilos en trop, vous pensez que réduire les calories fera l'affaire et vous rendra magiquement plus maigre; ce n'est malheureusement pas le cas.Bien que
... Læs mere
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Как избавиться от жира на животе: Полное руководство по снижению веса и достижению плоского живота.

af Charlie Mason ...

Fortalt af Ekaterina Sokolova ...

Uforkortet

1 time 52 min

Как избавиться от жира на животе: полное руководство по похудению и достижению плоского живота — это ваш универсальный сервис для достижения тела вашей мечты!Пройдитесь по этой книге шаг за шагом и позвольте ей объяснить, почему людям трудно терять жир на животе и как бороться с тягой и отсутствием мотивации, которые сопровождаются типичными планами похудения.Эта комплексная гильдия разбирает ... Læs mere

112,17 kr. eller Gratis med Kobo Plus

Как избавиться от жира на животе: полное руководство по похудению и достижению плоского живота — это ваш универсальный сервис для достижения тела вашей мечты!Пройдитесь по этой книге шаг за шагом и позвольте ей объяснить, почему людям трудно терять жир на животе и как бороться с тягой и отсутствием мотивации, которые сопровождаются типичными планами похудения.Эта комплексная гильдия разбирает
... Læs mere
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Healthy Eating: Powerful Eating Habits That Will Keep You Healthy & Change Your Life

af Timothy Moore ...

Fortalt af Nick Dolle ...

Uforkortet

32 min

We all know that eating right can help you maintain a healthy weight and avoid certain health problems, but your diet can also have a profound effect on your mood and sense of wellbeing. Learn how to take care of your body!Today only, get this audio bestseller for a special price.Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine. The essential steps are ... Læs mere

40,01 kr. eller Gratis med Kobo Plus

We all know that eating right can help you maintain a healthy weight and avoid certain health problems, but your diet can also have a profound effect on your mood and sense of wellbeing. Learn how to take care of your body!Today only, get this audio bestseller for a special price.Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine. The essential steps are
... Læs mere
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The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan Strategies of 2019 (Beginners Guide)

af Hannah Bedrosian ...

Fortalt af Jason Belvill ...

Uforkortet

3 timer 35 min

Are you ready to become the greatest version of yourself? Have you tried losing weight before but gave up because you never achieve any results?With ‘The All-in-One Weight Loss Bible 2019' you will receive encouragement, support, and strength to help you reach your ideal weight! Each daily devotional gives you the mindset needed to become a weight loss success story. Best of all, you receive ... Læs mere

108,24 kr. eller Gratis med Kobo Plus

Are you ready to become the greatest version of yourself? Have you tried losing weight before but gave up because you never achieve any results?With ‘The All-in-One Weight Loss Bible 2019' you will receive encouragement, support, and strength to help you reach your ideal weight! Each daily devotional gives you the mindset needed to become a weight loss success story. Best of all, you receive
... Læs mere
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Plant Based Smoothies - Feel Energized - Blueberry Lovers

af Way of Life Press ...

Fortalt af Rex Mason ...

Uforkortet

19 min

Are you looking for the healthiest ingredients, plant based smoothie recipes?Well these recipes are exactly what you are looking for!Not only are they healthy & delicious. They are also easy to prepare!Great for those on the go!Take a look at what is inside...Creamy Avocado Blueberry SmoothieBlueberry Greens SmoothieRai... ... Læs mere

23,97 kr. eller Gratis med Kobo Plus

Are you looking for the healthiest ingredients, plant based smoothie recipes?Well these recipes are exactly what you are looking for!Not only are they healthy & delicious. They are also easy to prepare!Great for those on the go!Take a look at what is inside...Creamy Avocado Blueberry SmoothieBlueberry Greens SmoothieRai...
... Læs mere
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Pink Himalayan Salt for Weight Loss

The Proven Morning Habit and 28-Day Recipe Challenge to Boost Metabolism, Curb Cravings and Burn Fat Naturally

af Maren Brooks ...

Fortalt af Digital Voice Melissa G ...

Uforkortet

This audiobook is narrated by a digital voice.Are you tired of fad diets that promise the world but leave you feeling sluggish, bloated, and frustrated?It’s time to reset your body with a proven, all-natural method that helps you boost metabolism, curb cravings, and burn fat—without complicated plans or extreme restrictions.“Pink Himalayan Salt for Weight Loss” is your ultimate guide to using the ... Læs mere

128,20 kr.

This audiobook is narrated by a digital voice.Are you tired of fad diets that promise the world but leave you feeling sluggish, bloated, and frustrated?It’s time to reset your body with a proven, all-natural method that helps you boost metabolism, curb cravings, and burn fat—without complicated plans or extreme restrictions.“Pink Himalayan Salt for Weight Loss” is your ultimate guide to using the
... Læs mere
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Food for Brain

af Emma Victoria Enders ...

Fortalt af Laura Johnson ...

Uforkortet

3 timer 8 min

Two of the most precious things we have is our body and our brain. We don’t have any spare, and it’s precisely for this reason that we have to learn how to keep them in shape.To avoid premature decay and to ensure that they continue performing well for as long as possible, we must have a healthy lifestyle and know which foods allow us to feel better, in addition to those which instead slow down ... Læs mere

108,24 kr. eller Gratis med Kobo Plus

Two of the most precious things we have is our body and our brain. We don’t have any spare, and it’s precisely for this reason that we have to learn how to keep them in shape.To avoid premature decay and to ensure that they continue performing well for as long as possible, we must have a healthy lifestyle and know which foods allow us to feel better, in addition to those which instead slow down
... Læs mere
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We are the Weather

Saving the Planet Begins at Breakfast

af Jonathan Safran Foer ...

Fortalt af Jonathan Safran Foer ...

Uforkortet

5 timer 6 min

Brought to you by Penguin.From the bestselling author of Eating Animals and Extremely Loud and Incredibly Close - a brilliant, fresh take on climate change and what we can do about itClimate crisis is the single biggest threat to human survival. And it is happening right now. We all understand that time is running out - but do we truly believe it? And, caught between the seemingly unimaginable and ... Læs mere

111,93 kr.

Brought to you by Penguin.From the bestselling author of Eating Animals and Extremely Loud and Incredibly Close - a brilliant, fresh take on climate change and what we can do about itClimate crisis is the single biggest threat to human survival. And it is happening right now. We all understand that time is running out - but do we truly believe it? And, caught between the seemingly unimaginable and
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پیٹ کی چربی کیسے کم کی جائے: وزن کم کرنے اور فلیٹ بیلی حاصل کرنے کے لیے ایک مکمل گائیڈ۔

af Charlie Mason ...

Fortalt af Sadia Rahman Khan ...

Uforkortet

2 timer 4 min

پیٹ کی چربی کیسے کم کریں: وزن کم کرنے اور فلیٹ پیٹ حاصل کرنے کے لیے مکمل رہنما، آپ کے خوابوں کے جسم کو حاصل کرنے کی ایک جگہ ہے!اس کتاب کو قدم بہ قدم لیں اور یہ آپ کو یہ سکھانے دے کہ انسانوں کو پیٹ کی چربی کم کرنے میں کیوں مشکل ہوتی ہے اور عام وزن کم کرنے کے منصوبوں کی خواہشات اور حوصلہ افزائی کی کمی کا مقابلہ کیسے کیا جائے۔یہ جامع گلڈ پیٹ کی چربی کو پھاڑنے کے اجزاء کو ایک سادہ اور آسان فہم انداز ... Læs mere

112,17 kr. eller Gratis med Kobo Plus

پیٹ کی چربی کیسے کم کریں: وزن کم کرنے اور فلیٹ پیٹ حاصل کرنے کے لیے مکمل رہنما، آپ کے خوابوں کے جسم کو حاصل کرنے کی ایک جگہ ہے!اس کتاب کو قدم بہ قدم لیں اور یہ آپ کو یہ سکھانے دے کہ انسانوں کو پیٹ کی چربی کم کرنے میں کیوں مشکل ہوتی ہے اور عام وزن کم کرنے کے منصوبوں کی خواہشات اور حوصلہ افزائی کی کمی کا مقابلہ کیسے کیا جائے۔یہ جامع گلڈ پیٹ کی چربی کو پھاڑنے کے اجزاء کو ایک سادہ اور آسان فہم انداز
... Læs mere
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Cara Menghilangkan Lemak Perut: Panduan Lengkap untuk Menurunkan Berat Badan dan Mendapatkan Perut Rata.

af Charlie Masons ...

Fortalt af Rizky Aditya Saputra ...

Uforkortet

1 time 54 min

Cara Menghilangkan Lemak Perut: Panduan Lengkap untuk Menurunkan Berat Badan dan Mencapai Perut Datar adalah toko serba ada Anda untuk mencapai tubuh impian Anda!Ambil buku ini selangkah demi selangkah dan biarkan buku ini mendidik Anda tentang mengapa manusia mengalami kesulitan kehilangan lemak perut dan bagaimana memerangi keinginan dan kurangnya motivasi yang datang dengan rencana penurunan ... Læs mere

112,17 kr. eller Gratis med Kobo Plus

Cara Menghilangkan Lemak Perut: Panduan Lengkap untuk Menurunkan Berat Badan dan Mencapai Perut Datar adalah toko serba ada Anda untuk mencapai tubuh impian Anda!Ambil buku ini selangkah demi selangkah dan biarkan buku ini mendidik Anda tentang mengapa manusia mengalami kesulitan kehilangan lemak perut dan bagaimana memerangi keinginan dan kurangnya motivasi yang datang dengan rencana penurunan
... Læs mere
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Omad: Simple and Effective Weight Loss with the One Meal a Day Diet (Discover the Benefits of Intermittent Fasting With Omad Recipes and a Complete Nutrition Guide)

af Robert Doyle ...

Fortalt af Digital Voice Mason G ...

Uforkortet

41 min

This audiobook is narrated by a digital voice.This book is to find out what the OMAD diet is all about and whether it can really help you reach your weight-loss and health goals.If you follow weight-loss trends, then you've probably heard about intermittent fasting, which has dieters forgoing food for up to 16 hours, then consuming their meals during the remaining eight hours of the day. It's ... Læs mere

31,99 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.This book is to find out what the OMAD diet is all about and whether it can really help you reach your weight-loss and health goals.If you follow weight-loss trends, then you've probably heard about intermittent fasting, which has dieters forgoing food for up to 16 hours, then consuming their meals during the remaining eight hours of the day. It's
... Læs mere
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Gout Friendly Recipes - Plant Based

af Way of Life Press ...

Fortalt af Rex Mason ...

Uforkortet

30 min

Are you looking for some really delicious, gout friendly recipes that are plant based?You found them here!These recipes are anti inflammatory, low purine ingredients, and plant based.Take a look at what is inside...Spicy ChickpeaMinty EggplantPotato MashEggplant & Bell PepperMushroom Eggp... ... Læs mere

31,99 kr. eller Gratis med Kobo Plus

Are you looking for some really delicious, gout friendly recipes that are plant based?You found them here!These recipes are anti inflammatory, low purine ingredients, and plant based.Take a look at what is inside...Spicy ChickpeaMinty EggplantPotato MashEggplant & Bell PepperMushroom Eggp...
... Læs mere
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Ketogenic Miracle

Secrets to Keto Diet Success.How Can You Avoid Ketogenic Diet Mistakes

af Emily Simmons, Digital Book Academy ...

Fortalt af Ridge Cresswell, Academy ...

Uforkortet

1 time 20 min

Do you want to know more about the Ketogenic Diet? Have you heard about its many benefits?But you must be aware of the mistakes you might commit in this diet?This is the time to gain the benefits of ketogenic diet with minimum mistakes.Obviously, you would not like to fail just because you committed a single blooper.In Ketogenic Diet Mistakes You Need to Know, you will find out how this ... Læs mere

56,04 kr. eller Gratis med Kobo Plus

Do you want to know more about the Ketogenic Diet? Have you heard about its many benefits?But you must be aware of the mistakes you might commit in this diet?This is the time to gain the benefits of ketogenic diet with minimum mistakes.Obviously, you would not like to fail just because you committed a single blooper.In Ketogenic Diet Mistakes You Need to Know, you will find out how this
... Læs mere
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Easiest Fatty Liver Recovery Diet Plan for Seniors, The

A Simple 35-Day Protocol to Help Heal NAFLD with 25-Minute Super-Tasty Recipes Using Common Ingredients Without Breaking Your Budget

af Veronica Trivett ...

Fortalt af Digital Voice Rachel E ...

Uforkortet

2 timer 50 min

This audiobook is narrated by a digital voice.Reclaim Your Energy – The Simple Way to Liver Recovery!Specifically designed for seniors, this audiobook offers a clear and compassionate roadmap to managing fatty liver. We’ve removed the complexity to provide a practical plan that fits your life perfectly.Inside, you will discover:Senior-Friendly Meals: Easy, delicious recipes that don't require ... Læs mere

103,83 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Reclaim Your Energy – The Simple Way to Liver Recovery!Specifically designed for seniors, this audiobook offers a clear and compassionate roadmap to managing fatty liver. We’ve removed the complexity to provide a practical plan that fits your life perfectly.Inside, you will discover:Senior-Friendly Meals: Easy, delicious recipes that don't require
... Læs mere
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Keto Meal Prep 2019: A Step by Step 30-Days Meal Prep Guide to Make Delicious and Easy Ketogenic Recipes for a Rapid Weight Loss

af Stefano Villa ...

Fortalt af Zac Aleman ...

Forkortet

3 timer 41 min

Are you looking for new ketogenic diet recipes?Are you hoping to free up more of your week?Are you interested in what meal prepping can offer you?'Keto,' from the word ketosis, is made from Ketones, the term for the body's energy molecules. This is a second source of energy for the body that is utilized when glucose (blood sugar) is insufficient to meet the body's needs. Ketones are generated when ... Læs mere

119,87 kr. eller Gratis med Kobo Plus

Are you looking for new ketogenic diet recipes?Are you hoping to free up more of your week?Are you interested in what meal prepping can offer you?'Keto,' from the word ketosis, is made from Ketones, the term for the body's energy molecules. This is a second source of energy for the body that is utilized when glucose (blood sugar) is insufficient to meet the body's needs. Ketones are generated when
... Læs mere
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Anti-Inflammatory Diet Cookbook

A Beginner's Guide to Reduce Inflammation with 100+ Healing Recipes, Nutrition Guide, Meal Plan, & Expert Tips for Optimal Health and Wellness

af Zazabor Guru ...

Fortalt af Brian Thackeray ...

Uforkortet

4 timer 33 min

Suffering from chronic inflammation? This cookbook is your guide to relief through the power of food.In these pages, you'll discover over 100 mouthwatering recipes specifically designed to fight inflammation and improve health from head to toe. Each dish emphasizes antioxidant-rich fruits, vegetables, whole grains, lean proteins, and healthy fats proven to tame inflammation.Inside, you'll discover ... Læs mere

56,04 kr. eller Gratis med Kobo Plus

Suffering from chronic inflammation? This cookbook is your guide to relief through the power of food.In these pages, you'll discover over 100 mouthwatering recipes specifically designed to fight inflammation and improve health from head to toe. Each dish emphasizes antioxidant-rich fruits, vegetables, whole grains, lean proteins, and healthy fats proven to tame inflammation.Inside, you'll discover
... Læs mere
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如何减掉腹部脂肪：减肥和拥有平坦小腹的完整指南。

af Charlie Mason ...

Fortalt af Lin Xinyue ...

Uforkortet

1 time 35 min

《如何减掉腹部脂肪：减肥与实现平坦腹部的完整指南》是你实现梦想身材的一站式平台！一步步来读这本书，让它教你为什么人类难以减掉腹部脂肪，以及如何克服典型减肥计划中伴随的渴望和缺乏动力。这个综合性协会将爆破腹部脂肪的组成部分拆解成简单易懂的方式。这本书将教你如何健康饮食、保持活跃，并在心理上做好燃烧脂肪和健身的准备。你将深入了解人体如何与我们所吃的食物相互作用，如何影响你的新陈代谢，如何塑形，强化核心，并获得比以往更多的能量！如果你准备好开始那个你一直注定要成为的转变，那么你来对地方了！里面你会看到：一个易于跟随的综合公会，帮助减肥、获得健康和健身深入了解如何燃烧腹部脂肪解决腹部脂肪的最佳方法，让你拥有纤细的腰身一个关于燃烧脂肪的综合食物指南一个全面的指南，介绍哪些食物能帮助你减少腹部脂肪你可以喝什么来提升新陈代谢健身时应避免饮用哪些饮品深入了解身体如何处理我们所吃的食物<... ... Læs mere

112,17 kr. eller Gratis med Kobo Plus

《如何减掉腹部脂肪：减肥与实现平坦腹部的完整指南》是你实现梦想身材的一站式平台！一步步来读这本书，让它教你为什么人类难以减掉腹部脂肪，以及如何克服典型减肥计划中伴随的渴望和缺乏动力。这个综合性协会将爆破腹部脂肪的组成部分拆解成简单易懂的方式。这本书将教你如何健康饮食、保持活跃，并在心理上做好燃烧脂肪和健身的准备。你将深入了解人体如何与我们所吃的食物相互作用，如何影响你的新陈代谢，如何塑形，强化核心，并获得比以往更多的能量！如果你准备好开始那个你一直注定要成为的转变，那么你来对地方了！里面你会看到：一个易于跟随的综合公会，帮助减肥、获得健康和健身深入了解如何燃烧腹部脂肪解决腹部脂肪的最佳方法，让你拥有纤细的腰身一个关于燃烧脂肪的综合食物指南一个全面的指南，介绍哪些食物能帮助你减少腹部脂肪你可以喝什么来提升新陈代谢健身时应避免饮用哪些饮品深入了解身体如何处理我们所吃的食物<...
... Læs mere
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Eat To Live: The Ultimate Guide To Longevity Eating, A Quick, Easy and Delicious Way To Lose Weight and Maintain Nutrients

af Timothy Moore ...

Fortalt af Nick Dolle ...

Uforkortet

36 min

Did you know that you actually can achieve weight loss and maintain your ideal body weight for the rest of your life?Today only, get this audio bestseller for a special price.In this audiobook, you will learn how to plan a nutrient-rich diet program that will not only help you achieve weight loss, but also enable you to build the right eating habits to sustain your ideal weight without missing out ... Læs mere

40,01 kr. eller Gratis med Kobo Plus

Did you know that you actually can achieve weight loss and maintain your ideal body weight for the rest of your life?Today only, get this audio bestseller for a special price.In this audiobook, you will learn how to plan a nutrient-rich diet program that will not only help you achieve weight loss, but also enable you to build the right eating habits to sustain your ideal weight without missing out
... Læs mere
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Plantas que te ayudan a adelgazar

Guía práctica de infusiones mezclas herbales y remedios naturales para perder peso.

af Herbolario de la Flor ...

Fortalt af Sofia Machado ...

Serier Lydbog 1 - Plantas que te ayudan a adelgazar
Uforkortet

1 time 47 min

Descubre cómo la naturaleza puede ayudarte a transformar tu cuerpo y tu bienestar, paso a paso y sin prisas.Este audiolibro es la primera parte de una guía práctica y accesible basada en el libro Plantas que te ayudan a adelgazar de forma natural. Aquí aprenderás cómo funcionan de verdad las plantas medicinales, qué efectos tienen sobre tu metabolismo, cómo influyen en tu digestión, tu energía, tu ... Læs mere

33,27 kr. eller Gratis med Kobo Plus

Descubre cómo la naturaleza puede ayudarte a transformar tu cuerpo y tu bienestar, paso a paso y sin prisas.Este audiolibro es la primera parte de una guía práctica y accesible basada en el libro Plantas que te ayudan a adelgazar de forma natural. Aquí aprenderás cómo funcionan de verdad las plantas medicinales, qué efectos tienen sobre tu metabolismo, cómo influyen en tu digestión, tu energía, tu
... Læs mere

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پیٹ کی چربی کیسے کم کی جائے: وزن کم کرنے اور فلیٹ بیلی حاصل کرنے کے لیے ایک مکمل گائیڈ۔

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