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. Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.

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+ GRATIS 30-dages prøve

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Lydbog

Healing the Fragmented Selves of Trauma Survivors

Overcoming Internal Self-Alienation

af Janina Fisher ...

Fortalt af Emily Durante ...

Uforkortet

14 timer 41 min

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution"—a transformation in the relationship to one's self, replacing ... Læs mere

200,36 kr.

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution"—a transformation in the relationship to one's self, replacing
... Læs mere
Lydbog

Man's Search for Meaning

af Viktor E. Frankl ...

Fortalt af Theo Solomon ...

Uforkortet

5 timer 44 min

As relevant today as it was when it was first published, Man’s Search for Meaning is a book for finding strength and purpose in times of great despair.“This is a book I reread a lot … it gives me hope … it gives me a sense of strength.”—Anderson Cooper, Anderson Cooper 360/CNNViktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration ... Læs mere

159,95 kr. eller Gratis med Kobo Plus

As relevant today as it was when it was first published, Man’s Search for Meaning is a book for finding strength and purpose in times of great despair.“This is a book I reread a lot … it gives me hope … it gives me a sense of strength.”—Anderson Cooper, Anderson Cooper 360/CNNViktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration
... Læs mere
Lydbog

Classroom Instruction That Works

Research-Based Strategies for Increasing Student Achievement

af Ceri B. Dean, Elizabeth Ross Hubbell ...

Fortalt af Scott R. Pollak ...

Uforkortet

6 timer 32 min

This all-new, completely revised second edition of that classic text pulls from years of research, practice, and results to reanalyze and reevaluate the nine instructional strategies that have the most positive effects on teaching and learning:Setting objectives and providing feedbackReinforcing effort and providing recognitionCooperative learningCues, questions, and advance organizersNonlinguistic ... Læs mere

200,36 kr.

This all-new, completely revised second edition of that classic text pulls from years of research, practice, and results to reanalyze and reevaluate the nine instructional strategies that have the most positive effects on teaching and learning:Setting objectives and providing feedbackReinforcing effort and providing recognitionCooperative learningCues, questions, and advance organizersNonlinguistic
... Læs mere
Lydbog

Embrace Life Fully: Secrets to Unleashing Your Inner Joy

"Elevate your spirit! Access transformative audio lessons that unveil the secrets to a joyful life."

af Arlo Ashcombe ...

Fortalt af Nick Porter ...

Uforkortet

2 timer 24 min

Embrace Life Fully: Secrets to Unleashing Your Inner JoyAre you eager to advance in your career and strengthen your knowledge by effectively navigating life's challenges to unleash your inner joy?Searching for a complete guide that offers everything you need to transform obstacles into opportunities for a vibrant life?Your quest ends here!This audiobook is your ultimate companion for enrichi... ... Læs mere

36,08 kr. eller Gratis med Kobo Plus

Embrace Life Fully: Secrets to Unleashing Your Inner JoyAre you eager to advance in your career and strengthen your knowledge by effectively navigating life's challenges to unleash your inner joy?Searching for a complete guide that offers everything you need to transform obstacles into opportunities for a vibrant life?Your quest ends here!This audiobook is your ultimate companion for enrichi...
... Læs mere
Lydbog

Guilt Free

Reclaiming Your Life From Unreasonable Expectations

af Dr Jennifer Reid ...

Fortalt af Dr Jennifer Reid ...

Uforkortet

5 timer 20 min

AS SEEN IN THE NEW YORK TIMESWhy do women feel so much guilt? We're guilty when we don't do what we think we should, when others get upset with us, even when we indulge in moments of pleasure. In Guilt Free, psychiatrist Dr. Jennifer Reid invites us to let go of all this guilt so we can start making choices based on what we want and need rather than what we think we should be doing.Some guilt is ... Læs mere

256,49 kr.

AS SEEN IN THE NEW YORK TIMESWhy do women feel so much guilt? We're guilty when we don't do what we think we should, when others get upset with us, even when we indulge in moments of pleasure. In Guilt Free, psychiatrist Dr. Jennifer Reid invites us to let go of all this guilt so we can start making choices based on what we want and need rather than what we think we should be doing.Some guilt is
... Læs mere
Lydbog

Healing Psychedelics

Innovative Therapies for Trauma and Transformation

af Micah Stover ...

Fortalt af Leslie Howard ...

Uforkortet

7 timer 39 min

Psychedelics are showing great promise as a new way to heal trauma and improve emotional wellness. Studies reveal that they can be effective in reducing PTSD, anxiety, and depression symptoms, even in cases that are resistant to other treatments. Stover offers a comprehensive and informative guide for both professionals and patients who are interested in learning more about psychedelic-assisted ... Læs mere

160,27 kr.

Psychedelics are showing great promise as a new way to heal trauma and improve emotional wellness. Studies reveal that they can be effective in reducing PTSD, anxiety, and depression symptoms, even in cases that are resistant to other treatments. Stover offers a comprehensive and informative guide for both professionals and patients who are interested in learning more about psychedelic-assisted
... Læs mere
Lydbog

Любовь и мозг. Как полюбить с умом и без борща

af Олеся Серегина, Алена Иванова ...

Fortalt af Олеся Серегина, Алена Иванова, Анна Сказко ...

Serier serie Психология взаимоотношений
Uforkortet

9 timer 37 min

Книга, изначально задуманная с ироничным названием «Три брака — ни одного борща», основана на реальных событиях и родилась из личного опыта ошибок, кринжовых историй, браков, разводов, ссор, примирений и сложных поисков компромиссов. В конечном итоге, соединив современные научные исследования в области нейробиологии и психологии с многолетним опытом психотерапии, она преобразилась в глубокое ... Læs mere

75,00 kr. eller Gratis med Kobo Plus

Книга, изначально задуманная с ироничным названием «Три брака — ни одного борща», основана на реальных событиях и родилась из личного опыта ошибок, кринжовых историй, браков, разводов, ссор, примирений и сложных поисков компромиссов. В конечном итоге, соединив современные научные исследования в области нейробиологии и психологии с многолетним опытом психотерапии, она преобразилась в глубокое
... Læs mere
Lydbog

More Than a Sex Surrogate

A unique memoir about intimacy, secrets and the way we love

af Seraphina Arden ...

Fortalt af Tanya Eby ...

Uforkortet

7 timer 3 min

A quick glimpse into the therapy room of a professional surrogate partnerLilly, a woman in her late forties, lives a double life. In one of them, known to everyone, she teaches design in high school and leads an ordinary life, raising her two children. In the other one, hidden from people's eyes, she is a professional surrogate who helps men solve their sexual problems.For the first time, she ... Læs mere

160,27 kr.

A quick glimpse into the therapy room of a professional surrogate partnerLilly, a woman in her late forties, lives a double life. In one of them, known to everyone, she teaches design in high school and leads an ordinary life, raising her two children. In the other one, hidden from people's eyes, she is a professional surrogate who helps men solve their sexual problems.For the first time, she
... Læs mere
Lydbog

Emotional Sobriety

The Subtle Stages of Addiction

af Marie Martin ...

Fortalt af Marie Martin ...

Uforkortet

3 timer 5 min

In Emotional Sobriety: Subtle Stages of Addiction, the author explores the hidden patterns of behaviour that often precede substance abuse, which contribute to a lifetime of unhealthy coping mechanisms.This insightful book delves into the subtle stages of addiction—behavioural habits that may not directly lead to drugs or alcohol but subconsciously set the stage for them.It challenges readers to ... Læs mere

83,86 kr. eller Gratis med Kobo Plus

In Emotional Sobriety: Subtle Stages of Addiction, the author explores the hidden patterns of behaviour that often precede substance abuse, which contribute to a lifetime of unhealthy coping mechanisms.This insightful book delves into the subtle stages of addiction—behavioural habits that may not directly lead to drugs or alcohol but subconsciously set the stage for them.It challenges readers to
... Læs mere
Lydbog

Clinical Psychology Reflections Collection 3

120 Thoughts On Mental Health, Psychotherapy and Abnormal Psychology

af Connor Whiteley ...

Fortalt af Digital Voice Maxwell G ...

Serier Lydbog 6.75 - Clinical Psychology Reflections
Uforkortet

12 timer 40 min

This audiobook is narrated by a digital voice.120 Reflections in one great collection!Clinical psychology applies psychological knowledge and theory to mental health conditions. But psychology students and professionals know information in textbooks and lecture theatres miss real-world issues sometimes.Can we fix this?Join bestselling psychology author Connor Whiteley reflecting on outstanding, ... Læs mere

160,27 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.120 Reflections in one great collection!Clinical psychology applies psychological knowledge and theory to mental health conditions. But psychology students and professionals know information in textbooks and lecture theatres miss real-world issues sometimes.Can we fix this?Join bestselling psychology author Connor Whiteley reflecting on outstanding,
... Læs mere
Lydbog

Breathing Into the Light

af Pamela Verner ...

Fortalt af Pamela Verner ...

Uforkortet

10 timer 3 min

Pam struggled for many years on the sharp edges of suicide, grieving over betrayals and loss, in a vicious circle of denial, blaming and shaming. Fighting for her very life, with her back against the wall, she ventured forward despite fear and found a way to move beyond feeling a victim. She used her voice and took action, saving her own life. She chose to search for the light within and beyond ... Læs mere

136,36 kr. eller Gratis med Kobo Plus

Pam struggled for many years on the sharp edges of suicide, grieving over betrayals and loss, in a vicious circle of denial, blaming and shaming. Fighting for her very life, with her back against the wall, she ventured forward despite fear and found a way to move beyond feeling a victim. She used her voice and took action, saving her own life. She chose to search for the light within and beyond
... Læs mere
Lydbog

Exposure And Response Prevention For OCD

A Step-by-Step Guide to Overcoming Obsessions and Compulsions with Exposure and Response Prevention

af Brendon Clayton ...

Fortalt af Digital Voice Archie G ...

Uforkortet

2 timer 6 min

This audiobook is narrated by a digital voice."Exposure and Response Prevention for OCD: A Step-by-Step Guide to Overcoming Obsessions and Compulsions with Exposure and Response Prevention" is your comprehensive guide to understanding and confronting Obsessive-Compulsive Disorder (OCD) using tried and tested techniques.If you're struggling with managing OCD symptoms and seeking effective ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice."Exposure and Response Prevention for OCD: A Step-by-Step Guide to Overcoming Obsessions and Compulsions with Exposure and Response Prevention" is your comprehensive guide to understanding and confronting Obsessive-Compulsive Disorder (OCD) using tried and tested techniques.If you're struggling with managing OCD symptoms and seeking effective
... Læs mere
Lydbog

The Healing Trauma Summit: Volume 2

Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing

af Bonnie Badenoch, PhD, LMFT, Gabor Maté, Mark Epstein, Sandra Ingerman, MA, Shaka Senghor ...

Uforkortet

5 timer 34 min

Discover the latest research and theory on trauma in this illuminating audio collectionInsomnia, panic attacks, flashbacks, uncontrollable emotions: these are only a few symptoms of unresolved trauma. Millions suffer under their weight, often in shame and silence.Trauma is one of the most debilitating and misunderstood psychological conditions. Fortunately, it is also one of the most widely ... Læs mere

200,36 kr.

Discover the latest research and theory on trauma in this illuminating audio collectionInsomnia, panic attacks, flashbacks, uncontrollable emotions: these are only a few symptoms of unresolved trauma. Millions suffer under their weight, often in shame and silence.Trauma is one of the most debilitating and misunderstood psychological conditions. Fortunately, it is also one of the most widely
... Læs mere
Lydbog

Sanando Tu Niña Interior Para Mujeres - Reclamando Tu Ser Auténtico: Libera el Trauma Generacional, Desarrolla Límites Sagrados y Abraza Tu Poder Femenino Sin Culpa ni Vergüenza

af Lyra Harmond ...

Fortalt af Voz Digital Sonia G ...

Uforkortet

6 timer 56 min

Este audiolibro está narrado por una voz digital.Si siempre has querido sentirte completa, empoderada y libre para ser tú misma pero sigues chocando con los mismos patrones dolorosos, sigue leyendo.¿Estás cansada de sentirte desconectada de tu verdadero ser y de llevar heridas que ni siquiera son tuyas?Sanar a tu niña interior y reclamar tu auténtico poder femenino no tiene por qué ser difícil. ... Læs mere

160,27 kr. eller Gratis med Kobo Plus

Este audiolibro está narrado por una voz digital.Si siempre has querido sentirte completa, empoderada y libre para ser tú misma pero sigues chocando con los mismos patrones dolorosos, sigue leyendo.¿Estás cansada de sentirte desconectada de tu verdadero ser y de llevar heridas que ni siquiera son tuyas?Sanar a tu niña interior y reclamar tu auténtico poder femenino no tiene por qué ser difícil.
... Læs mere
Lydbog

誰說你一定非得要想通？給總是越想越糾結的你，不用吃藥的療「鬱」處方箋

af 皮亞．卡萊森 ...

Fortalt af 秦揚 ...

Uforkortet

3 timer 58 min

你的腦袋沒有生病，你只是想太多！已售出英、美、德、法、荷等多國版權，徹底顛覆你對傳統憂鬱症治療的認知！當你這樣想：為什麼我的表現不如別人？我出了什麼問題？試著這麼做：越想心情越差，來聽最愛的podcast好了，聽說新的一集很有趣。當你這樣想：不知道同事是怎麼看我的……我為什麼沒辦法振作？試著這麼做：留下一個時間好好「煩惱」，其他時間我的心神是自由的。當你這樣想：該怎麼面對死亡？生命又有什麼樂趣呢？試著這麼做：既然一時也想不出答案，先完成今天的工作吧！每個人都會有負面思緒，但為什麼有些人會得憂鬱症，有些人卻不會？關鍵就在處理思緒的「後設認知」中。面對腦中成千上萬個想法，有些人會選擇忽略、轉念，有些人則是傾向壓抑、逃避……是要走進憂鬱之中，或是順利繞過憂鬱的深淵，端看你是否選擇了正確的「策略」。從對自身思緒的覺察開始，你可以透過縮短情緒、控制注意力... ... Læs mere

69,04 kr.

你的腦袋沒有生病，你只是想太多！已售出英、美、德、法、荷等多國版權，徹底顛覆你對傳統憂鬱症治療的認知！當你這樣想：為什麼我的表現不如別人？我出了什麼問題？試著這麼做：越想心情越差，來聽最愛的podcast好了，聽說新的一集很有趣。當你這樣想：不知道同事是怎麼看我的……我為什麼沒辦法振作？試著這麼做：留下一個時間好好「煩惱」，其他時間我的心神是自由的。當你這樣想：該怎麼面對死亡？生命又有什麼樂趣呢？試著這麼做：既然一時也想不出答案，先完成今天的工作吧！每個人都會有負面思緒，但為什麼有些人會得憂鬱症，有些人卻不會？關鍵就在處理思緒的「後設認知」中。面對腦中成千上萬個想法，有些人會選擇忽略、轉念，有些人則是傾向壓抑、逃避……是要走進憂鬱之中，或是順利繞過憂鬱的深淵，端看你是否選擇了正確的「策略」。從對自身思緒的覺察開始，你可以透過縮短情緒、控制注意力...
... Læs mere
Lydbog

The Tender Parts

A Guide to Healing from Trauma through Internal Family Systems Therapy

af Ilyse Kennedy, LPC, LMFT, PMH-C ...

Fortalt af Wendy Tremont King ...

Uforkortet

4 timer 55 min

Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients. Those who meet her might be surprised to know that this twenty-something still lives within her. She also has a people pleaser, who caters to the needs of others for self-protection. Then ... Læs mere

128,20 kr.

Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients. Those who meet her might be surprised to know that this twenty-something still lives within her. She also has a people pleaser, who caters to the needs of others for self-protection. Then
... Læs mere
Lydbog

Невидимая часть души. Исцеление через знакомство с внутренним «я»

af Виктория Потапова ...

Fortalt af Екатерина Салова ...

Serier serie Психология МИФ. Работа с внутренними фигурами
Uforkortet

3 timer 42 min

Представьте, что ваши страхи, тайные желания, сомнения и мечты обрели форму загадочного существа. Каким бы оно было? Как бы его звали? Где бы оно обитало, чем питалось бы? Какие чувства у вас вызвало? Психотерапевт с более чем десятилетним опытом, Виктория Потапова предлагает интересный подход к самоисследованию через проективную методику «несуществующее животное». Этот метод арт-терапии ... Læs mere

55,00 kr. eller Gratis med Kobo Plus

Представьте, что ваши страхи, тайные желания, сомнения и мечты обрели форму загадочного существа. Каким бы оно было? Как бы его звали? Где бы оно обитало, чем питалось бы? Какие чувства у вас вызвало? Психотерапевт с более чем десятилетним опытом, Виктория Потапова предлагает интересный подход к самоисследованию через проективную методику «несуществующее животное». Этот метод арт-терапии
... Læs mere
Lydbog

Living with Intention

The Science of Using Thoughts to Change Your Life and the World

af Lynne McTaggart ...

Fortalt af Lynne McTaggart ...

Uforkortet

5 timer 55 min

Is intention simply wishful thinking, or is it a force that can actually change the world around you? Nobody has made a more comprehensive investigation of the power of the mind to influence the universe than Lynne McTaggart. Her conclusion: thought does shape reality, but much depends on how skillfully the thinker can use his or her intention.With Living with Intention, this groundbreaking author ... Læs mere

400,81 kr.

Is intention simply wishful thinking, or is it a force that can actually change the world around you? Nobody has made a more comprehensive investigation of the power of the mind to influence the universe than Lynne McTaggart. Her conclusion: thought does shape reality, but much depends on how skillfully the thinker can use his or her intention.With Living with Intention, this groundbreaking author
... Læs mere
Lydbog

Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse

A Workbook for Recovery and Growth

af Gillie Jenkinson ...

Fortalt af Julia Anthony ...

Uforkortet

13 timer 15 min

This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic, and spiritual abuse to find healing, recovery, and growth.This book provides a comprehensive guide to recovery, based on a tested model of post-cult counseling, and years of research and clinical experience. It is designed to help survivors of diverse abusive settings, including religious ... Læs mere

200,36 kr.

This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic, and spiritual abuse to find healing, recovery, and growth.This book provides a comprehensive guide to recovery, based on a tested model of post-cult counseling, and years of research and clinical experience. It is designed to help survivors of diverse abusive settings, including religious
... Læs mere
Lydbog

TRASFORMAZIONE INTERIORE CON LO PSICODRAMMA

af Marcel Souza ...

Fortalt af Voce digitale Isabella G ...

Uforkortet

3 timer 45 min

Questo audiolibro è narrato da una voce digitale.TRASFORMAZIONE INTERIORE CON LO PSICODRAMMA è un viaggio profondo nel mondo della crescita personale e della guarigione emotiva attraverso il potere dello psicodramma. Questo audiolibro ti guiderà nella scoperta di come il teatro della mente possa diventare uno strumento potente per comprendere e riscrivere la tua storia interiore. Attraverso ... Læs mere

48,11 kr. eller Gratis med Kobo Plus

Questo audiolibro è narrato da una voce digitale.TRASFORMAZIONE INTERIORE CON LO PSICODRAMMA è un viaggio profondo nel mondo della crescita personale e della guarigione emotiva attraverso il potere dello psicodramma. Questo audiolibro ti guiderà nella scoperta di come il teatro della mente possa diventare uno strumento potente per comprendere e riscrivere la tua storia interiore. Attraverso
... Læs mere
Lydbog

Are You Listening?

Stories from a Coaching Life

af Jenny Rogers ...

Fortalt af Antonia Beamish ...

Uforkortet

8 timer 28 min

Brought to you by Penguin.'The coaching room can sometimes become its own theatre. A marriage unravels right in front of you. A shaming confession is made. A secret hugged for many years is disclosed. Tears of wrenching anger and despair can take up the whole session. These are times where you and the client hold your breath because nothing is ever going to be the same again.'It is very rare as an ... Læs mere

111,93 kr.

Brought to you by Penguin.'The coaching room can sometimes become its own theatre. A marriage unravels right in front of you. A shaming confession is made. A secret hugged for many years is disclosed. Tears of wrenching anger and despair can take up the whole session. These are times where you and the client hold your breath because nothing is ever going to be the same again.'It is very rare as an
... Læs mere
Lydbog

Real Talk

Lessons From Therapy on Healing & Self-Love

af Tasha Bailey ...

Fortalt af Tasha Bailey ...

Uforkortet

8 timer 51 min

It's time to bring therapy out of the therapy room and into the real world.In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk: A book to enable readers to have genuine, authentic conversations with themselves, and to start the journey of ... Læs mere

256,49 kr.

It's time to bring therapy out of the therapy room and into the real world.In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk: A book to enable readers to have genuine, authentic conversations with themselves, and to start the journey of
... Læs mere
Lydbog

Because I Said So

Why society is childist and how breaking the cycle of discrimination towards children can change the world

af Sarah Ockwell-Smith ...

Fortalt af Sarah Ockwell-Smith ...

Uforkortet

7 timer 28 min

'A vital read, not just for parents but anyone who values the next generation' Psychologies'A provocative new book which challenges every aspect of modern parenting' Daily MailSociety is making great strides in increasing awareness of oppression and injustice, but one group remains mistreated: children.Commonly recommended parenting and discipline methods treat children in ways that would cause ... Læs mere

256,49 kr.

'A vital read, not just for parents but anyone who values the next generation' Psychologies'A provocative new book which challenges every aspect of modern parenting' Daily MailSociety is making great strides in increasing awareness of oppression and injustice, but one group remains mistreated: children.Commonly recommended parenting and discipline methods treat children in ways that would cause
... Læs mere
Lydbog

Why am I like this?

af Natalia Rachel ...

Fortalt af Sarah Stratton ...

Uforkortet

11 timer 5 min

‘Why am I like this?’ If you’ve asked this question to yourself quietly time and again… get ready to unpack and process like never before. Embark on a textured journey that will illuminate the hidden, unspoken and often unconscious experiences of the traumatized self. Chapter by chapter, you’ll make sense of your emotions, body, nervous system and relationships.Through concept, vulnerable story ... Læs mere

160,35 kr.

‘Why am I like this?’ If you’ve asked this question to yourself quietly time and again… get ready to unpack and process like never before. Embark on a textured journey that will illuminate the hidden, unspoken and often unconscious experiences of the traumatized self. Chapter by chapter, you’ll make sense of your emotions, body, nervous system and relationships.Through concept, vulnerable story
... Læs mere

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