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Lydbog

Why Has Nobody Told Me This Before?

The Sunday Times bestseller, with over 1 million copies sold

af Julie Smith ...

Fortalt af Julie Smith ...

Uforkortet

8 timer 39 min

**Brought to you by Penguin.Discover exactly how to navigate life's many ups and downs with the essential and empowering guidance of TikTok sensation, Dr. JulieAS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA**Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ... Læs mere

111,58 kr.

**Brought to you by Penguin.Discover exactly how to navigate life's many ups and downs with the essential and empowering guidance of TikTok sensation, Dr. JulieAS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA**Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's
... Læs mere
Lydbog

Healing the Fragmented Selves of Trauma Survivors

Overcoming Internal Self-Alienation

af Janina Fisher ...

Fortalt af Emily Durante ...

Uforkortet

14 timer 41 min

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution"—a transformation in the relationship to one's self, replacing ... Læs mere

196,43 kr.

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution"—a transformation in the relationship to one's self, replacing
... Læs mere
Lydbog

Man's Search for Meaning

af Viktor E. Frankl ...

Fortalt af Theo Solomon ...

Uforkortet

5 timer 44 min

As relevant today as it was when it was first published, Man’s Search for Meaning is a book for finding strength and purpose in times of great despair.“This is a book I reread a lot … it gives me hope … it gives me a sense of strength.”—Anderson Cooper, Anderson Cooper 360/CNNViktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration ... Læs mere

156,81 kr. eller Gratis med Kobo Plus

As relevant today as it was when it was first published, Man’s Search for Meaning is a book for finding strength and purpose in times of great despair.“This is a book I reread a lot … it gives me hope … it gives me a sense of strength.”—Anderson Cooper, Anderson Cooper 360/CNNViktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration
... Læs mere
Lydbog

Rebuilding

When Your Relationship Ends

af Bruce Fisher, EdD, Robert Alberti, PhD ...

Fortalt af Joel Richards ...

Uforkortet

11 timer 5 min

If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and "rebuild" yourself from the ground up. Rebuilding features Bruce Fisher's "divorce process rebuilding blocks," a proven-effective, nineteen-step process for putting one’s life back together after divorce.Now the most widely-used ... Læs mere

157,13 kr.

If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and "rebuild" yourself from the ground up. Rebuilding features Bruce Fisher's "divorce process rebuilding blocks," a proven-effective, nineteen-step process for putting one’s life back together after divorce.Now the most widely-used
... Læs mere
Lydbog

The Polyvagal Theory in Therapy

Engaging the Rhythm of Regulation

af Deb Dana, LCSW ...

Fortalt af Coleen Marlo ...

Uforkortet

5 timer 52 min

This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process along with worksheets designed to effectively track autonomic response patterns, this book ... Læs mere

157,13 kr.

This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process along with worksheets designed to effectively track autonomic response patterns, this book
... Læs mere
Lydbog

I Want to Die but I Want to Eat Tteokbokki

The International bestseller

af Baek Sehee ...

Fortalt af Jully Lee ...

Serier serie I Want to Die but I Want to Eat Tteokbokki
Uforkortet

3 timer 56 min

Bloomsbury presents I Want to Die but I Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee.THE PHENOMENAL INTERNATIONAL BESTSELLER | TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' RedPSYCHIATRIST: So how can I help you?ME: I don’t know, I’m – what’s the ... ... Læs mere

77,25 kr.

Bloomsbury presents I Want to Die but I Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee.THE PHENOMENAL INTERNATIONAL BESTSELLER | TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' RedPSYCHIATRIST: So how can I help you?ME: I don’t know, I’m – what’s the ...
... Læs mere
Lydbog

I Don't Believe in Astrology

A Guide to the Life-Changing Wisdom of the Stars

af Debra Silverman ...

Fortalt af Debra Silverman ...

Uforkortet

8 timer 40 min

**Brought to you by Penguin.Discover the life-changing power of astrology with insights from Debra Silverman, renowned astrologer to Jennifer Aniston. Accessible and engaging, this guide unveils how astrology can positively impact your life and unlock your true potential.**In a chaotic, confusing and divisive world, it is easy to feel lost and hopeless. With every scroll, like and tweet, we drift ... Læs mere

120,16 kr.

**Brought to you by Penguin.Discover the life-changing power of astrology with insights from Debra Silverman, renowned astrologer to Jennifer Aniston. Accessible and engaging, this guide unveils how astrology can positively impact your life and unlock your true potential.**In a chaotic, confusing and divisive world, it is easy to feel lost and hopeless. With every scroll, like and tweet, we drift
... Læs mere
Lydbog

Doing Psychotherapy

A Trauma and Attachment-Informed Approach

af Robin Shapiro ...

Fortalt af Nan McNamara ...

Uforkortet

6 timer 10 min

How to start, do, and complete psychotherapy that is trauma-and attachment-based as well as culturally informed.Most books about doing psychotherapy are tied to particular psychotherapeutic practices. Here, seasoned clinical author Robin Shapiro teaches listeners the ins and outs of a trauma—and attachment—informed approach that is not tied to any one model or method.This book teaches assessment, ... Læs mere

125,69 kr.

How to start, do, and complete psychotherapy that is trauma-and attachment-based as well as culturally informed.Most books about doing psychotherapy are tied to particular psychotherapeutic practices. Here, seasoned clinical author Robin Shapiro teaches listeners the ins and outs of a trauma—and attachment—informed approach that is not tied to any one model or method.This book teaches assessment,
... Læs mere
Lydbog

The Map of True Places

af Brunonia Barry ...

Fortalt af Caitlin Thorburn ...

Uforkortet

11 timer 48 min

From the author of The Lace Reader comes an emotionally resonant novel of tragedy, secrets, identity, and love.Zee Finch has a career as a respected psychotherapist and she’s about to get married, but the shocking death of Zee’s most troubled patient brings to the surface secrets in Zee’s own life.Zee is finally forced to confront the truth behind her mother’s death and the unfinished story she ... Læs mere

194,19 kr.

From the author of The Lace Reader comes an emotionally resonant novel of tragedy, secrets, identity, and love.Zee Finch has a career as a respected psychotherapist and she’s about to get married, but the shocking death of Zee’s most troubled patient brings to the surface secrets in Zee’s own life.Zee is finally forced to confront the truth behind her mother’s death and the unfinished story she
... Læs mere
Lydbog

Neu verdrahtet für sichere Bindung: Befreien Sie sich von Angst und Vermeidung, heilen Sie Kindheitswunden und ziehen Sie die Liebe an, die Sie verdienen – in 30 Tagen

af Elliot Chase ...

Fortalt af Digitale Stimme Gemma G ...

Uforkortet

2 timer 25 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie sich schon immer tiefe, dauerhafte Liebe gewünscht haben, aber immer wieder die falschen Partner anziehen oder die richtigen wegstoßen, dann lesen Sie weiter…Sind Sie es leid, immer wieder die gleichen Beziehungsmuster zu wiederholen? Haben Sie Therapie, Selbsthilfebücher und Dating-Apps ausprobiert, aber nichts scheint länger als ... Læs mere

78,52 kr. eller Gratis med Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie sich schon immer tiefe, dauerhafte Liebe gewünscht haben, aber immer wieder die falschen Partner anziehen oder die richtigen wegstoßen, dann lesen Sie weiter…Sind Sie es leid, immer wieder die gleichen Beziehungsmuster zu wiederholen? Haben Sie Therapie, Selbsthilfebücher und Dating-Apps ausprobiert, aber nichts scheint länger als
... Læs mere
Lydbog

Goodnight Mate

af Carl Teddy ...

Fortalt af John Smith ...

Uforkortet

1 time 11 min

Experience the transformative power of sleep and relaxation with this enchanting journey into tranquility. Immerse yourself in a breathtaking exploration of the rejuvenating wonders that unfold when we surrender to the serenity of slumber. Discover how to unlock the secrets of deep, restorative rest and awaken renewed, revitalized, and ready to embrace life's extraordinary possibilities. Escape ... Læs mere

68,49 kr. eller Gratis med Kobo Plus

Experience the transformative power of sleep and relaxation with this enchanting journey into tranquility. Immerse yourself in a breathtaking exploration of the rejuvenating wonders that unfold when we surrender to the serenity of slumber. Discover how to unlock the secrets of deep, restorative rest and awaken renewed, revitalized, and ready to embrace life's extraordinary possibilities. Escape
... Læs mere
Lydbog

Releasing our Burdens

A Guide to Healing Individual, Ancestral and Collective Trauma

af Richard Schwartz, Thomas Hübl ...

Fortalt af Deanna Anthony, Tim Lounibos, William Slammon, Dominique Franceschi, Noah Michael Levine, Sanya Simmons ...

Uforkortet

5 timer 50 min

Brought to you by Penguin.‘Trauma can cause our parts to take on burdens. Yet, when we bring the spiritual values of curiosity, gratitude, and kindness to these burdened parts, we discover incredible opportunities for healing and awakening’A radical approach to collective healing, restoring wholeness and reclaiming your true self.When we focus only on our own trauma, we cannot see how other types ... Læs mere

120,16 kr.

Brought to you by Penguin.‘Trauma can cause our parts to take on burdens. Yet, when we bring the spiritual values of curiosity, gratitude, and kindness to these burdened parts, we discover incredible opportunities for healing and awakening’A radical approach to collective healing, restoring wholeness and reclaiming your true self.When we focus only on our own trauma, we cannot see how other types
... Læs mere
Lydbog

A Therapeutic Journey

Lessons from the School of Life

af Alain de Botton ...

Fortalt af Charlie Anson ...

Uforkortet

9 timer 8 min

**Brought to you by Penguin.The essential guide to mental health from the bestselling author of The School of Life**This is a book about getting unwell. About losing direction and hope. About imagining that we have let ourselves and everyone down.But it is also a book about getting better. About regaining the thread, rediscovering meaning and finding a way back to connection and joy.Here, Alain de ... Læs mere

120,16 kr.

**Brought to you by Penguin.The essential guide to mental health from the bestselling author of The School of Life**This is a book about getting unwell. About losing direction and hope. About imagining that we have let ourselves and everyone down.But it is also a book about getting better. About regaining the thread, rediscovering meaning and finding a way back to connection and joy.Here, Alain de
... Læs mere
Lydbog

Deseo. Encuéntralo y vívelo a plenitud

af Flavia Dos Santos, Flavia Dos Santos ...

Fortalt af Ana Gonzalez ...

Uforkortet

4 timer 21 min

El deseo a lo largo de la historia, y de diferentes corrientes religiosas y filosóficas, ha tenido transformaciones en la forma en la que lo concebimos. En Deseo, quinto libro de la sexóloga Flavia Dos Santos, la autora hace un recorrido por las diferentes variantes de este concepto y la manera en que o vivimos en nuestro día a día. Este libro nos permite analizar casos de la vida real donde el ... Læs mere

75,00 kr.

El deseo a lo largo de la historia, y de diferentes corrientes religiosas y filosóficas, ha tenido transformaciones en la forma en la que lo concebimos. En Deseo, quinto libro de la sexóloga Flavia Dos Santos, la autora hace un recorrido por las diferentes variantes de este concepto y la manera en que o vivimos en nuestro día a día. Este libro nos permite analizar casos de la vida real donde el
... Læs mere
Lydbog

Hands

What We Do with Them – and Why

af Darian Leader ...

Fortalt af Darian Leader ...

Uforkortet

3 timer 14 min

Penguin presents the unabridged, downloadable, audiobook edition of Hands, written and read by Darian Leader.A fresh, thought-provoking and wide-ranging study of how mankind uses its handsWhy do zombies walk with their arms outstretched? How can newborn babies grip an adult finger tightly enough to dangle unsupported from it? And why is everyone constantly texting, tapping and scrolling?For anyone ... Læs mere

77,25 kr.

Penguin presents the unabridged, downloadable, audiobook edition of Hands, written and read by Darian Leader.A fresh, thought-provoking and wide-ranging study of how mankind uses its handsWhy do zombies walk with their arms outstretched? How can newborn babies grip an adult finger tightly enough to dangle unsupported from it? And why is everyone constantly texting, tapping and scrolling?For anyone
... Læs mere
Lydbog

The Parents' Guide to Body Dysmorphic Disorder

How to Support Your Child, Teen or Young Adult

af Nicole Schnackenberg, Amita Jassi, Benedetta Monzani ...

Fortalt af Bea Holland ...

Uforkortet

5 timer 54 min

The first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation.The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself ... Læs mere

196,43 kr.

The first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation.The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself
... Læs mere
Lydbog

EMDR Therapy and Somatic Psychology

Interventions to Enhance Embodiment in Trauma Treatment

af Arielle Schwartz, Barb Maiberger ...

Fortalt af Randye Kaye ...

Uforkortet

12 timer 15 min

Clients who have experienced traumatic events and seek EMDR therapists rely on them as guides through their most vulnerable moments. Trauma leaves an imprint on the body, and if clinicians don't know how to stay embodied in the midst of these powerful relational moments, they risk shutting down with their clients or becoming overwhelmed by the process.This book offers an integrative model of ... Læs mere

196,43 kr.

Clients who have experienced traumatic events and seek EMDR therapists rely on them as guides through their most vulnerable moments. Trauma leaves an imprint on the body, and if clinicians don't know how to stay embodied in the midst of these powerful relational moments, they risk shutting down with their clients or becoming overwhelmed by the process.This book offers an integrative model of
... Læs mere
Lydbog

Because I Said So

Why society is childist and how breaking the cycle of discrimination towards children can change the world

af Sarah Ockwell-Smith ...

Fortalt af Sarah Ockwell-Smith ...

Uforkortet

7 timer 28 min

'A vital read, not just for parents but anyone who values the next generation' Psychologies'A provocative new book which challenges every aspect of modern parenting' Daily MailSociety is making great strides in increasing awareness of oppression and injustice, but one group remains mistreated: children.Commonly recommended parenting and discipline methods treat children in ways that would cause ... Læs mere

251,45 kr.

'A vital read, not just for parents but anyone who values the next generation' Psychologies'A provocative new book which challenges every aspect of modern parenting' Daily MailSociety is making great strides in increasing awareness of oppression and injustice, but one group remains mistreated: children.Commonly recommended parenting and discipline methods treat children in ways that would cause
... Læs mere
Lydbog

Hour of the Heart

Connecting in the Here and Now

af Irvin Yalom, Benjamin Yalom ...

Fortalt af Sean Pratt ...

Uforkortet

8 timer 19 min

A deeply moving and revealing chronicle, from one of the most prominent psychotherapists of our time, of working under wholly new circumstances, and the challenges and breakthroughs he's made as he takes on patients for one hour, one time only.Facing memory loss at age 93, as well as the fallout from a pandemic that moved much of daily life online, legendary psychotherapist and bestselling author ... Læs mere

251,45 kr.

A deeply moving and revealing chronicle, from one of the most prominent psychotherapists of our time, of working under wholly new circumstances, and the challenges and breakthroughs he's made as he takes on patients for one hour, one time only.Facing memory loss at age 93, as well as the fallout from a pandemic that moved much of daily life online, legendary psychotherapist and bestselling author
... Læs mere
Lydbog

8 Keys to Safe Trauma Recovery

Take-Charge Strategies to Empower Your Healing

af Babette Rothschild ...

Fortalt af Donna Postel ...

Uforkortet

5 timer 32 min

Safe and effective principles and strategies for recovery from trauma.Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing ... Læs mere

102,11 kr.

Safe and effective principles and strategies for recovery from trauma.Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing
... Læs mere
Lydbog

When Your Parent Has a Personality Disorder

Recovery Strategies for Adult Children of Narcissistic, Borderline, Antisocial, Paranoid, and All 10 Personality Disorders

af Charlize Kaname McLean ...

Fortalt af Digital Voice Madison G ...

Uforkortet

5 timer 38 min

This audiobook is narrated by a digital voice.Growing up with a personality-disordered parent creates unique wounds that generic trauma books cannot heal. While bookstore shelves overflow with resources for narcissistic and borderline parents, 28.2 million adult children need healing guidance for the other eight personality disorders—until now.Finally, a comprehensive resource that addresses ALL ... Læs mere

133,55 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Growing up with a personality-disordered parent creates unique wounds that generic trauma books cannot heal. While bookstore shelves overflow with resources for narcissistic and borderline parents, 28.2 million adult children need healing guidance for the other eight personality disorders—until now.Finally, a comprehensive resource that addresses ALL
... Læs mere
Lydbog

Livsfarlig familie

Om følgerne af emotionelt omsorgssvigt i barndommen

af Inge Schützsack Holm ...

Fortalt af Ann Hjort ...

Uforkortet

7 timer 53 min

Betegnelsen ”livsfarlig familie" dækker over familiekonstellationer, der skaber utryg tilknytning og traumer i barndommen, hvilket kan føre til kronisk uro og problemer med relationer i voksenlivet. Med afsæt i tilknytningsteori og neurovidenskab forklarer Inge Schützsack Holm, hvordan dysfunktionelle familier påvirker barnets udvikling og helbred. Bogen fokuserer på det voksne barns tab af ... Læs mere

122,24 kr.

Betegnelsen ”livsfarlig familie" dækker over familiekonstellationer, der skaber utryg tilknytning og traumer i barndommen, hvilket kan føre til kronisk uro og problemer med relationer i voksenlivet. Med afsæt i tilknytningsteori og neurovidenskab forklarer Inge Schützsack Holm, hvordan dysfunktionelle familier påvirker barnets udvikling og helbred. Bogen fokuserer på det voksne barns tab af
... Læs mere
Lydbog

Посттравма. Как справиться с болью, стыдом и тревогой и вернуть контроль над своей жизнью

af Фрэнк Андерсон ...

Fortalt af Игорь Ломакин ...

Serier serie Хороший психолог
Uforkortet

9 timer 5 min

Нам не избежать душевных ран, но мы можем исцелить их. Внутри каждого из нас может прятаться недолюбленный ребенок, оскорбленный подросток или отчаявшийся взрослый. Помочь этим частям может книга Фрэнка Андерсона. Здесь вы найдете: типы травм при ПТСР и индивидуальный подход к ним; связь между ПТСР и мозгом; баланс между эмпатией и состраданием; примеры конкретных случаев, личный опыт и упражнения ... Læs mere

69,00 kr. eller Gratis med Kobo Plus

Нам не избежать душевных ран, но мы можем исцелить их. Внутри каждого из нас может прятаться недолюбленный ребенок, оскорбленный подросток или отчаявшийся взрослый. Помочь этим частям может книга Фрэнка Андерсона. Здесь вы найдете: типы травм при ПТСР и индивидуальный подход к ним; связь между ПТСР и мозгом; баланс между эмпатией и состраданием; примеры конкретных случаев, личный опыт и упражнения
... Læs mere
Lydbog

Rewiring the Addicted Brain with EMDR-Based Treatment

af Laurel Parnell, PhD ...

Fortalt af Wendy Tremont King ...

Uforkortet

12 timer 25 min

Attachment-focused EMDR and resource tapping applied to the clinical challenge of addictions recovery.Writing for both EMDR therapists and substance abuse counselors, Laurel Parnell provides user-friendly tools to help support clients in recovery with EMDR-based techniques that can be easily integrated into all levels of addiction treatment.Emphasizing the practical clinical application of ... Læs mere

196,43 kr.

Attachment-focused EMDR and resource tapping applied to the clinical challenge of addictions recovery.Writing for both EMDR therapists and substance abuse counselors, Laurel Parnell provides user-friendly tools to help support clients in recovery with EMDR-based techniques that can be easily integrated into all levels of addiction treatment.Emphasizing the practical clinical application of
... Læs mere

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Psykoterapi Lydbøger

Why Has Nobody Told Me This Before?

Healing the Fragmented Selves of Trauma Survivors

Man's Search for Meaning

Rebuilding

The Polyvagal Theory in Therapy

I Want to Die but I Want to Eat Tteokbokki

I Don't Believe in Astrology

Doing Psychotherapy

The Map of True Places

Neu verdrahtet für sichere Bindung: Befreien Sie sich von Angst und Vermeidung, heilen Sie Kindheitswunden und ziehen Sie die Liebe an, die Sie verdienen – in 30 Tagen

Goodnight Mate

Releasing our Burdens

A Therapeutic Journey

Deseo. Encuéntralo y vívelo a plenitud

Hands

The Parents' Guide to Body Dysmorphic Disorder

EMDR Therapy and Somatic Psychology

Because I Said So

Hour of the Heart

8 Keys to Safe Trauma Recovery

When Your Parent Has a Personality Disorder

Livsfarlig familie

Посттравма. Как справиться с болью, стыдом и тревогой и вернуть контроль над своей жизнью

Rewiring the Addicted Brain with EMDR-Based Treatment