Skip to main content

Indkøbskurv

Du får VIP-behandling!

Vare(r) ikke tilgængelig til køb
Gennemgå din indkøbskurv. Du kan fjerne de(n) tilgængelige vare(r) nu, ellers fjerner vi det automatisk ved kassen.
varervare
varervare

Anbefalet til dig

Loading...

Selvhjælp Lydbøger

Hvis du kan lide Selvhjælp lydbøger, så vil du elske disse fremragende valg.
Viser 1 - 24 af 67203 resultater
Skip side bar filters
  • Lydbog

    I Hate You--Don't Leave Me: Third Edition

    Understanding the Borderline Personality

    Uforkortet

    10 timer 32 min

    The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder—with advice for communicating with and helping the borderline individuals in your life.After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You—Don’t Leave Me now reflects the most up-to-date research that has opened ... Læs mere

    160,35 kr.

  • Lydbog

    Skæld ud på Gud

    af Preben Kok ...
    Fortalt af Niels Vedersø ...

    Uforkortet

    3 timer 9 min

    Preben Kok er sygehuspræst og opererer i grænselandet mellem liv og død. I Skæld ud på Gud fortæller han om sit arbejde og sin tro. Med troen som udgangspunkt går Preben Kok i clinch med parforhold, skyld, magtesløshed, stress og illusionen om det perfekte menneske. Han giver mennesker i krise mulighed for at dele ansvaret og sorgen med Gud, når livet gør ondt og meningen hører op.Preben Kok ... Læs mere

    98,51 kr.

  • Lydbog

    Greenlights

    Uforkortet

    6 timer 51 min

    #1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA ... Læs mere

    160,35 kr.

  • Lydbog

    The Boy, The Mole, The Fox and The Horse

    Fortalt af Charlie Mackesy ...

    Uforkortet

    58 min

    Narrated by Charlie Mackesy.Brought to you by Penguin.**With music by Max Richter and Isobel Waller-Bridge.Discover the universal tale of four unlikely friends that has captured the hearts of readers of all ages, now available in audio.Adapted into a BAFTA and Academy Award-winning animated short film.**Experience the world of a curious boy, a greedy mole, a wary fox and a wise horse who find ... Læs mere

    77,49 kr.

  • Lydbog

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    af Mark Manson ...
    Fortalt af Roger Wayne ...

    Uforkortet

    5 timer 17 min

    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be ... Læs mere

    196,07 kr.

  • Lydbog

    Big Magic

    Creative Living Beyond Fear

    Fortalt af Elizabeth Gilbert ...

    Uforkortet

    5 timer 6 min

    **The instant #1 NEW YORK TIMES Bestseller"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugarFrom the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of**.Readers of all ages and walks of life have drawn inspiration and empowerment from ... Læs mere

    128,28 kr.

  • Lydbog

    The Myth of Normal

    Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller

    Fortalt af Daniel Maté ...

    Uforkortet

    18 timer 12 min

    The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. But in today’s modern world, rising rates of anxiety, depression, addiction and chronic illness ... Læs mere

    137,76 kr.

  • Lydbog

    Mindset

    The New Psychology of Success

    Fortalt af Bernadette Dunne ...

    Uforkortet

    10 timer 23 min

    **From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement.“Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence ... Læs mere

    160,35 kr.

  • Lydbog

    A New Earth: Oprah's Book Club

    Awakening Your Life's Purpose

    af Eckhart Tolle ...
    Fortalt af Eckhart Tolle ...

    Uforkortet

    9 timer 12 min

    **OPRAH’S BOOK CLUB PICK 2025#1 NEW YORK TIMES BESTSELLER“As we welcome a new year, I wanted to revisit the book that had more effect on me than any other book by a living author has had on my perception of how I understand my connection to the world.” —Oprah Winfrey (Oprah’s Book Club January 2025)**With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers ... Læs mere

    180,40 kr.

  • Lydbog

    Outliers

    The Story of Success

    Fortalt af Malcolm Gladwell ...

    Uforkortet

    7 timer 18 min

    From the bestselling author of The Bomber Mafia, learn what sets high achievers apart—from Bill Gates to the Beatles—in this seminal work from "a singular talent" (New York Times Book Review).In this stunning book, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers"—the best and the brightest, the most famous and the most successful. He asks the question: what ... Læs mere

    200,36 kr.

  • Lydbog

    Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    af James Clear ...
    Fortalt af James Clear ...

    Uforkortet

    5 timer 35 min

    **The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Læs mere

    160,35 kr.

  • Lydbog

    Untamed

    Stop Pleasing, Start Living: The No. 1 Sunday Times Bestseller

    af Glennon Doyle ...
    Fortalt af Glennon Doyle ...

    Uforkortet

    8 timer 22 min

    Brought to you by Penguin.#1 Sunday Times bestseller#1 New York Times bestsellerReese Witherspoon Book Club Pick'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele'Untamed will liberate women - emotionally, spiritually and physically. It is phenomenal.' ... ... Læs mere

    111,93 kr.

  • Lydbog

    Four Thousand Weeks

    Embrace your limits. Change your life. Make your four thousand weeks count.

    Fortalt af Oliver Burkeman ...

    Uforkortet

    5 timer 54 min

    What if you tried to stop doing everything, so you could finally get round to what counts?**The Instant Sunday Times bestseller**Rejecting the futile modern obsession with 'getting everything done,' Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations.Drawing on the insights of both ancient and contemporary ... Læs mere

    111,93 kr.

  • Lydbog

    101 Essays That Will Change The Way You Think

    af Brianna Wiest ...
    Fortalt af Abby Craden ...

    Uforkortet

    10 timer 45 min

    Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; ... Læs mere

    168,29 kr.

  • Lydbog

    The Places That Scare You

    A Guide to Fearlessness in Difficult Times

    Fortalt af Joanna Rotte ...
    Serier serie Shambhala

    Uforkortet

    4 timer 27 min

    We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted ... Læs mere

    120,27 kr.

  • Lydbog

    The Artist's Way

    25th Anniversary Edition

    af Julia Cameron ...
    Fortalt af Eliza Foss ...
    Serier serie Artist's Way

    Uforkortet

    10 timer 15 min

    "Without The Artist's Way, there would have been no Eat, Pray, Love.” —Elizabeth GilbertThe Artist’s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital today**—or perhaps even more so—**than it was when it was first published one decade ago, it is a powerfully ... Læs mere

    160,35 kr.

  • Lydbog

    Easy Way to Stop Smoking, The

    af Allen Carr ...
    Fortalt af Duncan Wells ...
    Serier serie Allen Carr's Easyway

    Uforkortet

    6 timer

    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Læs mere

    200,36 kr. eller Gratis med Kobo Plus

  • Lydbog

    Getting to Yes

    Negotiating an agreement without giving in

    Uforkortet

    6 timer 16 min

    __________________________THE WORLD'S BESTSELLING GUIDE TO NEGOTIATIONGetting to Yes has been in print for over thirty years. This timeless classic has helped millions of people secure win-win agreements both at work and in their private lives. Founded on principles like:· Don't bargain over positions**· Separate the people from the problem and· Insist on objective criteria**Getti... ... Læs mere

    86,10 kr.

  • Lydbog

    Mere Christianity

    af C. S. Lewis ...
    Fortalt af Geoffrey Howard ...

    Uforkortet

    5 timer 55 min

    Mere Christianity is C. S. Lewis’s forceful and accessible doctrine on Christian belief. First heard as informal radio broadcasts and then published as three separate books—The Case for Christianity, Christian Behavior, and Beyond Personality—Mere Christianity brings together what Lewis sees as the fundamental truths of his religion.Rejecting the boundaries that divide Christianity’s many ... Læs mere

    135,90 kr.

  • Lydbog

    Hold on to Your Kids

    Why Parents Must Matter More Than Peers – and How to Raise Confident, Connected Children in a Digital World

    Fortalt af Daniel Maté ...

    Uforkortet

    14 timer 13 min

    Are your children more influenced by their friends than by you?Are they struggling with peer pressure, screen time, or staying connected in a digital world?In Hold On To Your Kids, bestselling author and renowned physician Gabor Maté and child development expert Dr Gordon Neufeld reveal why modern parenting feels harder than ever - and what you can do about it.WINNER OF THE US NATIONAL PARENTING ... Læs mere

    120,54 kr.

  • Lydbog

    The Inner Game of Tennis

    The Classic Guide to the Mental Side of Peak Performance

    Fortalt af Dan Woren ...

    Uforkortet

    4 timer 36 min

    “A Zen classic” (The Washington Post) about achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue and a foreword by NFL coach Pete Carroll“The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country ... Læs mere

    112,25 kr.

  • Lydbog

    More Than A Body

    Your Body Is an Instrument, Not an Ornament

    Uforkortet

    9 timer 21 min

    "An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves."—Chelsea ClintonPositive body image isn’t believing your body looks good; it is knowing your body is good, regardless of how it looks.How do you feel about your body?Have you ever stayed home from a social activity or ... Læs mere

    214,75 kr.

  • Lydbog

    Burnout

    The Science-Backed Guide for Women to Reduce Stress, Stop Overthinking, and Live a Happier Life

    Fortalt af Emily Nagoski ...

    Uforkortet

    7 timer 2 min

    Brought to you by Penguin.Burnout by Amelia Nagoski and Emily Nagoski, read by Emily Nagoski.Discover why women experience burnout differently than men – and the empowering, science-backed guide to minimize stress, end the cycle of overwhelm, and live a more joyful life.The gap between what it’s really like to be a woman and what the world expects women to be is overwhelming and, so often, we ... Læs mere

    86,10 kr.

  • Lydbog

    Drop the Rock, Second Edition

    Removing Character Defects: Steps Six and Seven

    Fortalt af Tom Zingarelli ...

    Uforkortet

    3 timer 18 min

    Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery.Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery—or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock ... Læs mere

    88,11 kr.