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Relentless Forward Progress

A Guide to Running Ultramarathons

af Bryon Powell ...

Fortalt af Patrick Lawlor ...

Uforkortet

6 timer 58 min

Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners—those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles—is growing astronomically each year.Dean Karnazes's Ultramarathon Man and Chris McDougall's Born to Run ... Læs mere

128,20 kr.

Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners—those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles—is growing astronomically each year.Dean Karnazes's Ultramarathon Man and Chris McDougall's Born to Run
... Læs mere
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Relentless

From Good to Great to Unstoppable

af Tim S. Grover ...

Fortalt af Pete Simonelli ...

Uforkortet

6 timer 38 min

An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to ... Læs mere

160,27 kr.

An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to
... Læs mere
Lydbog

Plant-Powered Athlete, The

Optimal Nutrition for Performance and Recovery

af PRINCE PENMAN ...

Fortalt af Digital Voice Marcus G ...

Uforkortet

8 timer 11 min

This audiobook is narrated by a digital voice.THE COMPLETE NUTRITION SYSTEM FOR ATHLETES WHO EAT PLANTS — AND REFUSE TO COMPROMISE PERFORMANCE.For decades, plant-based athletes have been told they must choose between their values and their results. That trade-off is false.The Plant-Powered Athlete delivers a complete, evidence-based nutritional system for athletes who train hard and eat plants. ... Læs mere

128,20 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.THE COMPLETE NUTRITION SYSTEM FOR ATHLETES WHO EAT PLANTS — AND REFUSE TO COMPROMISE PERFORMANCE.For decades, plant-based athletes have been told they must choose between their values and their results. That trade-off is false.The Plant-Powered Athlete delivers a complete, evidence-based nutritional system for athletes who train hard and eat plants.
... Læs mere
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Blueprint

Build a Bulletproof Body for Extreme Adventure in 365 Days

af Ross Edgley ...

Fortalt af Luke Francis ...

Uforkortet

8 timer 45 min

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the ... Læs mere

171,80 kr.

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the
... Læs mere
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Old Guy Jiu Jitsu

af Eli Golub ...

Fortalt af Eli Golub ...

Uforkortet

1 time 43 min

This comprehensive guide on starting Jiu-Jitsu is the perfect resource for anyone looking to explore the benefits of this empowering combat sport. The author, an enthusiastic practitioner with valuable insights from personal experience, shares habits and best practices that can enhance your Jiu-Jitsu journey.This book is not focused on secret techniques, but instead emphasizes healthy practices ... Læs mere

108,24 kr. eller Gratis med Kobo Plus

This comprehensive guide on starting Jiu-Jitsu is the perfect resource for anyone looking to explore the benefits of this empowering combat sport. The author, an enthusiastic practitioner with valuable insights from personal experience, shares habits and best practices that can enhance your Jiu-Jitsu journey.This book is not focused on secret techniques, but instead emphasizes healthy practices
... Læs mere
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Quarterback

Inside the Most Important Position in the National Football League

af John Feinstein ...

Fortalt af John Feinstein ...

Uforkortet

12 timer 32 min

**From legendary sportswriter and #1 New York Times bestselling author John Feinstein, a deep dive into the most coveted and hallowed position in the NFL."Another must-read from a master of long-form sports journalism."--Booklist, starred review**In the mighty National Football League, one player becomes the face of a franchise, one player receives all the accolades and all the blame, and one ... Læs mere

160,35 kr.

**From legendary sportswriter and #1 New York Times bestselling author John Feinstein, a deep dive into the most coveted and hallowed position in the NFL."Another must-read from a master of long-form sports journalism."--Booklist, starred review**In the mighty National Football League, one player becomes the face of a franchise, one player receives all the accolades and all the blame, and one
... Læs mere
Lydbog

Running in the Midpack

How to be a Strong, Successful and Happy Runner

af Martin Yelling, Anji Andrews ...

Fortalt af Martin Yelling, Anji Andrews ...

Uforkortet

7 timer 25 min

Bloomsbury presents Running in the Midpack by Anji Andrews and Martin Yelling, read by Martin Yelling and Anji Andrews.'...a really, really, really good book' – Vassos Alexander‘A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder‘A lovely book… it is really simple about getting a nice relationship with your running where it helps your life and changes with your life… Very accessible.’ – Paul ... Læs mere

120,54 kr.

Bloomsbury presents Running in the Midpack by Anji Andrews and Martin Yelling, read by Martin Yelling and Anji Andrews.'...a really, really, really good book' – Vassos Alexander‘A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder‘A lovely book… it is really simple about getting a nice relationship with your running where it helps your life and changes with your life… Very accessible.’ – Paul
... Læs mere
Lydbog

Weight Lifting: The Comprehensive Guide to Weight Training, Learn How to Bulk Up and Increase Your Health Through Weight Lifting

af Julius Dilwen ...

Fortalt af Marcus Mulenga ...

Uforkortet

17 min

Weight Lifting: The Comprehensive Guide to Weight Training, Learn How to Bulk Up and Increase Your Health Through Weight LiftingWhether you call it weightlifting, pumping iron, or bodybuilding - lifting weights both light and heavy has long been a great way to get in shape and stay in shape. Weightlifting or weight training has many health benefits for both men and women. There are weightlifting ... Læs mere

40,01 kr. eller Gratis med Kobo Plus

Weight Lifting: The Comprehensive Guide to Weight Training, Learn How to Bulk Up and Increase Your Health Through Weight LiftingWhether you call it weightlifting, pumping iron, or bodybuilding - lifting weights both light and heavy has long been a great way to get in shape and stay in shape. Weightlifting or weight training has many health benefits for both men and women. There are weightlifting
... Læs mere
Lydbog

Run Your Best Marathon

Your trusted guide to training and racing better

af Sam Murphy ...

Fortalt af Emma Powell ...

Uforkortet

9 timer 5 min

Bloomsbury presents Run Your Best Marathon by Sam Murphy, read by Emma Powell.'Quite simply, it contains the tools to make you a better runner. Make space on your bookshelf for this timeless, classic marathon manual.' — Paul Tonkinson'Drawing on decades of running and coaching experience, Murphy provides a current resource that long-distance runners are sure to return to time and again' — ... Læs mere

120,54 kr.

Bloomsbury presents Run Your Best Marathon by Sam Murphy, read by Emma Powell.'Quite simply, it contains the tools to make you a better runner. Make space on your bookshelf for this timeless, classic marathon manual.' — Paul Tonkinson'Drawing on decades of running and coaching experience, Murphy provides a current resource that long-distance runners are sure to return to time and again' —
... Læs mere
Lydbog

Resistance Band Workouts: A Quick and Convenient Solution to Getting Fit (A Quick and Convenient Solution for Senior Men and Women to Move Their Bodies)

af Micheal Fernandez ...

Fortalt af Digital Voice Marcus G ...

Uforkortet

2 timer 42 min

This audiobook is narrated by a digital voice.Over seventy safe, simple exercises you can do virtually anywhere for better strength, balance, and functional fitness—no heavy weights required!Resistance bands were first used in physical therapy settings to introduce low-intensity strength training for rehabilitating patients. Today they’re an increasingly popular fitness tool that comes in all ... Læs mere

96,13 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Over seventy safe, simple exercises you can do virtually anywhere for better strength, balance, and functional fitness—no heavy weights required!Resistance bands were first used in physical therapy settings to introduce low-intensity strength training for rehabilitating patients. Today they’re an increasingly popular fitness tool that comes in all
... Læs mere
Lydbog

Estiramientos para personas mayores: Ejercicios de movilidad y estiramientos diarios para aumentar la flexibilidad, mejorar la postura y prevenir lesiones

af Scott Hamrick ...

Fortalt af Luis Trumper ...

Uforkortet

3 timer 32 min

Si es usted una persona mayor que desea aumentar su flexibilidad, fuerza y movilidad, siga leyendo...¿Siente que el envejecimiento le atrapa dentro de su cuerpo?¿Le resulta difícil vivir en sus años de jubilación por la constante sensación de músculos y articulaciones doloridos, rígidos y cansados?Imagínese recuperar toda esa fuerza perdida. En lugar de culpar a la maldición de la vejez, puede ... Læs mere

119,87 kr. eller Gratis med Kobo Plus

Si es usted una persona mayor que desea aumentar su flexibilidad, fuerza y movilidad, siga leyendo...¿Siente que el envejecimiento le atrapa dentro de su cuerpo?¿Le resulta difícil vivir en sus años de jubilación por la constante sensación de músculos y articulaciones doloridos, rígidos y cansados?Imagínese recuperar toda esa fuerza perdida. En lugar de culpar a la maldición de la vejez, puede
... Læs mere
Lydbog

Personal Training

af Centre of Excellence ...

Fortalt af Brian Greyson ...

Uforkortet

3 timer 33 min

The Personal Training audiobook will provide you with an understanding of how to help clients achieve their fitness goals and supply a solid foundational knowledge on how to operate as a self-employed personal trainer.Learn how to conduct an initial client consultation, help set goals and test fitness, along with gaining an understanding of the legal aspects of the role and what you can and can't ... Læs mere

136,36 kr. eller Gratis med Kobo Plus

The Personal Training audiobook will provide you with an understanding of how to help clients achieve their fitness goals and supply a solid foundational knowledge on how to operate as a self-employed personal trainer.Learn how to conduct an initial client consultation, help set goals and test fitness, along with gaining an understanding of the legal aspects of the role and what you can and can't
... Læs mere
Lydbog

Get Stronger Bundle, 2 in 1 Bundle: Weight Lifting and Growing Strong

af Julius Dilwen, and Allan Jordan ...

Fortalt af Marcus Mulenga ...

Uforkortet

32 min

Get Stronger Bundle, 2 in 1 Bundle: Weight Lifting and Growing StrongWhether you call it weightlifting, pumping iron, or bodybuilding - lifting weights both light and heavy has long been a great way to get in shape and stay in shape. Weightlifting or weight training has many health benefits for both men and women. There are weightlifting and weight-training routines appropriate for men, women, ... Læs mere

72,08 kr. eller Gratis med Kobo Plus

Get Stronger Bundle, 2 in 1 Bundle: Weight Lifting and Growing StrongWhether you call it weightlifting, pumping iron, or bodybuilding - lifting weights both light and heavy has long been a great way to get in shape and stay in shape. Weightlifting or weight training has many health benefits for both men and women. There are weightlifting and weight-training routines appropriate for men, women,
... Læs mere
Lydbog

The Incomplete Book of Running

af Peter Sagal ...

Fortalt af Peter Sagal ...

Uforkortet

5 timer 25 min

Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean).On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a ... Læs mere

152,26 kr.

Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean).On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a
... Læs mere
Lydbog

Reflections by E. C.

af Eugene St Martin Jr ...

Fortalt af Tom Bauer ...

Uforkortet

1 time 29 min

E.C. helps take care of the tennis courts at an old country club. He also plays tennis and teaches tennis in the parks. These are his reflections on his work, his life, and the game of tennis. And it includes ideas from talking with a wise old tennis player. ... Læs mere

57,34 kr. eller Gratis med Kobo Plus

E.C. helps take care of the tennis courts at an old country club. He also plays tennis and teaches tennis in the parks. These are his reflections on his work, his life, and the game of tennis. And it includes ideas from talking with a wise old tennis player.
... Læs mere
Lydbog

Entrenamiento de fuerza para personas mayores: El programa definitivo de entrenamiento en casa con ejercicios sencillos para mejorar el equilibrio, la energía y desarrollar la musculatura

af Scott Hamrick ...

Fortalt af Luis Trumper ...

Uforkortet

3 timer 43 min

¿Busca algo de motivación para retomar su rutina de ejercicios?¿Se pregunta si es demasiado mayor para tener un cuerpo en forma y fuerte?¿O le preocupa que sus músculos estén "demasiado desgastados" o sean "demasiado frágiles" para el tipo de entrenamientos que le gustaría hacer?Si es así, siga leyendo...Este libro le motivará para ponerse en la mejor forma de su vida, independientemente de su ... Læs mere

119,87 kr. eller Gratis med Kobo Plus

¿Busca algo de motivación para retomar su rutina de ejercicios?¿Se pregunta si es demasiado mayor para tener un cuerpo en forma y fuerte?¿O le preocupa que sus músculos estén "demasiado desgastados" o sean "demasiado frágiles" para el tipo de entrenamientos que le gustaría hacer?Si es así, siga leyendo...Este libro le motivará para ponerse en la mejor forma de su vida, independientemente de su
... Læs mere
Lydbog

The Simple Science of Muscle Growth and Hypertrophy Bundle, 2 in 1 Bundle

af Julius Cain, Lyle Rickey ...

Fortalt af Marcus Mulenga ...

Uforkortet

15 min

The Simple Science of Muscle Growth and Hypertrophy Bundle, 2 in 1 Bundle: Functional Training and Beyond and The Muscle Hypertrophy Workout BookContrary to popular belief, muscle size does not always correlate directly with muscle strength. In general, stronger athletes will have bigger muscles but this does not always hold true. And perhaps the best example of this can be seen by looking at ... Læs mere

122,61 kr. eller Gratis med Kobo Plus

The Simple Science of Muscle Growth and Hypertrophy Bundle, 2 in 1 Bundle: Functional Training and Beyond and The Muscle Hypertrophy Workout BookContrary to popular belief, muscle size does not always correlate directly with muscle strength. In general, stronger athletes will have bigger muscles but this does not always hold true. And perhaps the best example of this can be seen by looking at
... Læs mere
Lydbog

Crossfit: Training Program for Body Strength and Conditioning (Unlocking Strength and Vitality With Safe and Effective Workouts)

af Alexander Wheeler ...

Fortalt af Digital Voice Maxwell G ...

Uforkortet

1 time 33 min

This audiobook is narrated by a digital voice.This comprehensive guide walks you through every step to understand crossfit fundamentals, build your first workout routines, and align your nutrition with your fitness goals. Whether you want to boost your strength, increase your endurance, or simply get in shape, this book provides the keys to do it safely and effectively.Designed to be accessible ... Læs mere

48,03 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.This comprehensive guide walks you through every step to understand crossfit fundamentals, build your first workout routines, and align your nutrition with your fitness goals. Whether you want to boost your strength, increase your endurance, or simply get in shape, this book provides the keys to do it safely and effectively.Designed to be accessible
... Læs mere
Lydbog

Krafttraining für Senioren: Mit einfachen Übungen und Widerstandsbändern zu Hause Gleichgewicht, Energie und Muskeln aufbauen

af Scott Hamrick ...

Fortalt af Andreas Kock ...

Uforkortet

8 timer 29 min

Die Zwei-in-Eins-Senioren-Fitness-Revolution: Effektives Kraft- & Widerstandsbandtraining!Krafttraining für Senioren: Das ultimative Trainingsprogramm für zu Hause mit einfachen Übungen zur Verbesserung von Gleichgewicht, Energie und MuskelaufbauWiderstandsbandtraining für Senioren: Das einzige Trainingsprogramm mit Widerstandsbändern, das Sie jemals brauchen werdenTeil 1: Krafttraining für ... Læs mere

159,95 kr. eller Gratis med Kobo Plus

Die Zwei-in-Eins-Senioren-Fitness-Revolution: Effektives Kraft- & Widerstandsbandtraining!Krafttraining für Senioren: Das ultimative Trainingsprogramm für zu Hause mit einfachen Übungen zur Verbesserung von Gleichgewicht, Energie und MuskelaufbauWiderstandsbandtraining für Senioren: Das einzige Trainingsprogramm mit Widerstandsbändern, das Sie jemals brauchen werdenTeil 1: Krafttraining für
... Læs mere
Lydbog

Crossfit: The Ultimate Beginner's Guide to Achieve Your Best Shape (Your Complete Step-by-step Guide to Crossfit Training for Older Adults for Improved Posture)

af Larry Rodriquez ...

Fortalt af Digital Voice Mason G ...

Uforkortet

40 min

This audiobook is narrated by a digital voice.Take your crossfit training to the next level with this comprehensive guide to essential crossfit movements! Whether you're a beginner eager to learn the basics or an experienced athlete aiming to refine your technique, this ebook guides you step-by-step toward achieving your fitness goals.Discover the secrets behind key movements, from weightlifting ... Læs mere

31,99 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Take your crossfit training to the next level with this comprehensive guide to essential crossfit movements! Whether you're a beginner eager to learn the basics or an experienced athlete aiming to refine your technique, this ebook guides you step-by-step toward achieving your fitness goals.Discover the secrets behind key movements, from weightlifting
... Læs mere
Lydbog

Brainy Athlete, The

Prioritise Your Brain to Improve Your Performance and Wellbeing

af Gaz Mills ...

Fortalt af Gaz Mills ...

Uforkortet

4 timer 15 min

As an athlete, you know you must allow time for your body to rest and recover to improve. If you don’t, you risk overtraining your body, excess fatigue, and injury. Your performance suffers and you may even stop enjoying your sport.But it’s not only your body you need to take care of. Your brain needs to rest and recover too, because it runs everything and uses more energy than any other part of ... Læs mere

119,87 kr. eller Gratis med Kobo Plus

As an athlete, you know you must allow time for your body to rest and recover to improve. If you don’t, you risk overtraining your body, excess fatigue, and injury. Your performance suffers and you may even stop enjoying your sport.But it’s not only your body you need to take care of. Your brain needs to rest and recover too, because it runs everything and uses more energy than any other part of
... Læs mere
Lydbog

Disziplin schlägt Motivation

Das einfache Trainingssystem, mit dem du auch an schlechten Tagen konsequent bleibst und deine Fitnessziele erreichst

af Sebastian Seidel ...

Fortalt af Alexander (AI) ...

Uforkortet

1 time 30 min

Hast du dich jemals gefragt, warum manche Menschen es schaffen, bei jedem Wetter und trotz Stress zum Sport zu gehen, während andere schon beim kleinsten Hindernis aufgeben? Das Geheimnis ist nicht mehr Motivation, sondern ein System. In Disziplin schlägt Motivation erfährst du, warum Motivation als Antrieb völlig überschätzt wird. Wer sich nur auf seine Gefühle verlässt, scheitert, sobald die ... Læs mere

29,82 kr.

Hast du dich jemals gefragt, warum manche Menschen es schaffen, bei jedem Wetter und trotz Stress zum Sport zu gehen, während andere schon beim kleinsten Hindernis aufgeben? Das Geheimnis ist nicht mehr Motivation, sondern ein System. In Disziplin schlägt Motivation erfährst du, warum Motivation als Antrieb völlig überschätzt wird. Wer sich nur auf seine Gefühle verlässt, scheitert, sobald die
... Læs mere
Lydbog

Dream. Believe. Achieve. My Autobiography

af Jonathan Rea ...

Fortalt af Conor MacNeill ...

Uforkortet

6 timer 14 min

‘If I had to lose my record to anyone, I couldn’t be happier that it was Jonathan. Family connections aside, there is nobody more talented, more determined or more deserving.’ – Carl FogartyWithin the staggeringly dangerous and high-pressure sport of professional motorcycling, Jonathan Rea’s achievements are unprecedented. A legendary World Superbike Champion withmore race wins than any rider in ... Læs mere

134,44 kr.

‘If I had to lose my record to anyone, I couldn’t be happier that it was Jonathan. Family connections aside, there is nobody more talented, more determined or more deserving.’ – Carl FogartyWithin the staggeringly dangerous and high-pressure sport of professional motorcycling, Jonathan Rea’s achievements are unprecedented. A legendary World Superbike Champion withmore race wins than any rider in
... Læs mere
Lydbog

So Many Ways to Lose

The Amazin’ True Story of the New York Mets—the Best Worst Team in Sports

af Devin Gordon ...

Fortalt af Jeremy Arthur ...

Uforkortet

12 timer 44 min

“This is a weird, wonderful, and essential book about both America and its pastime. It’s about a place as vast as New York City and as intimate as the human heart. Fred Exley meets Richard Ben Cramer—a funny, wild, heartfelt, and keenly observed portrait of yearning itself.”—Wright Thompson, New York Times bestselling author of The Cost of These Dreams“Mr. Gordon’s ability to explain the Sisyphean ... Læs mere

252,12 kr.

“This is a weird, wonderful, and essential book about both America and its pastime. It’s about a place as vast as New York City and as intimate as the human heart. Fred Exley meets Richard Ben Cramer—a funny, wild, heartfelt, and keenly observed portrait of yearning itself.”—Wright Thompson, New York Times bestselling author of The Cost of These Dreams“Mr. Gordon’s ability to explain the Sisyphean
... Læs mere

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Træning Lydbøger

Relentless Forward Progress

Relentless

Plant-Powered Athlete, The

Blueprint

Old Guy Jiu Jitsu

Quarterback

Running in the Midpack

Weight Lifting: The Comprehensive Guide to Weight Training, Learn How to Bulk Up and Increase Your Health Through Weight Lifting

Run Your Best Marathon

Resistance Band Workouts: A Quick and Convenient Solution to Getting Fit (A Quick and Convenient Solution for Senior Men and Women to Move Their Bodies)

Estiramientos para personas mayores: Ejercicios de movilidad y estiramientos diarios para aumentar la flexibilidad, mejorar la postura y prevenir lesiones

Personal Training

Get Stronger Bundle, 2 in 1 Bundle: Weight Lifting and Growing Strong

The Incomplete Book of Running

Reflections by E. C.

Entrenamiento de fuerza para personas mayores: El programa definitivo de entrenamiento en casa con ejercicios sencillos para mejorar el equilibrio, la energía y desarrollar la musculatura

The Simple Science of Muscle Growth and Hypertrophy Bundle, 2 in 1 Bundle

Crossfit: Training Program for Body Strength and Conditioning (Unlocking Strength and Vitality With Safe and Effective Workouts)

Krafttraining für Senioren: Mit einfachen Übungen und Widerstandsbändern zu Hause Gleichgewicht, Energie und Muskeln aufbauen

Crossfit: The Ultimate Beginner's Guide to Achieve Your Best Shape (Your Complete Step-by-step Guide to Crossfit Training for Older Adults for Improved Posture)

Brainy Athlete, The

Disziplin schlägt Motivation

Dream. Believe. Achieve. My Autobiography

So Many Ways to Lose