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Lydbog

Get Deeply Concentrated With Advanced Ajapa Japa

Regain the lost art of concentration using the breath, visualization and mental mantra repetition

af Sandeep Verma ...

Fortalt af Sandeep Verma ...

Uforkortet

4 timer 51 min

Concentration is the focused mental energy, vital for productivity and spiritual growth. This course teaches Ajapa-Japa Dharana, a meditation practice to improve concentration. It's for anyone seeking enhanced performance in study, work, and spiritual journey. No prerequisites are needed, but prior knowledge of the 'Regain the lost art of concentration with Ajapa Japa' course can be helpful. ... Læs mere

94,25 kr. eller Gratis med Kobo Plus

Concentration is the focused mental energy, vital for productivity and spiritual growth. This course teaches Ajapa-Japa Dharana, a meditation practice to improve concentration. It's for anyone seeking enhanced performance in study, work, and spiritual journey. No prerequisites are needed, but prior knowledge of the 'Regain the lost art of concentration with Ajapa Japa' course can be helpful.
... Læs mere
Lydbog

Wall Pilates: Simple Exercises to Perform at Home That Improve Flexibility (He Complete Guide to Quickly Shed Pounds, Build Lean Muscle, and Enhance Flexibility at Home)

af John Harrison ...

Fortalt af Digital Voice Maxwell G ...

Uforkortet

1 time 20 min

This audiobook is narrated by a digital voice.Achieve better flexibility, improved balance, and increased strength in 10 minutes daily, even if you've never exercised!Does the thought of beginning an exercise routine feel daunting?Or are you worried that traditional workouts might be too strenuous for your age group despite your desire to live an active lifestyle?You're going to learn about:What ... Læs mere

39,22 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Achieve better flexibility, improved balance, and increased strength in 10 minutes daily, even if you've never exercised!Does the thought of beginning an exercise routine feel daunting?Or are you worried that traditional workouts might be too strenuous for your age group despite your desire to live an active lifestyle?You're going to learn about:What
... Læs mere
Lydbog

Bewusstseinsimpulse: Energetisches Management

af Kurt Tepperwein ...

Fortalt af Kurt Tepperwein, Kurt Tepperwein ...

Uforkortet

20 min

Bewusstseinsimpulse zum energetischen Management. Damit werden Sie Ihr Leben völlig neu gestalten und harmonisieren. Diese Bewusstseinsimpulse von Kurt Tepperwein sind Anregungen und Inspirationen für den Lebensbereich, den Sie gerne harmonisieren möchten. Finden Sie in Ihrem Thema die Mitte und öffnen Sie sich einer inneren Wandlung, die automatische Veränderungen mit sich bringt. In dieser ... Læs mere

55,00 kr. eller Gratis med Kobo Plus

Bewusstseinsimpulse zum energetischen Management. Damit werden Sie Ihr Leben völlig neu gestalten und harmonisieren. Diese Bewusstseinsimpulse von Kurt Tepperwein sind Anregungen und Inspirationen für den Lebensbereich, den Sie gerne harmonisieren möchten. Finden Sie in Ihrem Thema die Mitte und öffnen Sie sich einer inneren Wandlung, die automatische Veränderungen mit sich bringt. In dieser
... Læs mere
Lydbog

Guided Meditation for Stress Relief

af Robert Jolin ...

Fortalt af Tallinn ...

Serier Lydbog 1 - meditation techniques
Uforkortet

4 timer 3 min

Guided meditation for stress reliefAre you stressed? Stretched mentally and physically so much that you’re hurting inside and outside?Have you tried looking for ways to get your stress levels low?Well here’s something that will help you through it!Stress relief has been talked about for ages as it’s one of the problems if unchecked can lead to a lot of complications in mental health and physical ... Læs mere

78,37 kr. eller Gratis med Kobo Plus

Guided meditation for stress reliefAre you stressed? Stretched mentally and physically so much that you’re hurting inside and outside?Have you tried looking for ways to get your stress levels low?Well here’s something that will help you through it!Stress relief has been talked about for ages as it’s one of the problems if unchecked can lead to a lot of complications in mental health and physical
... Læs mere
Lydbog

Yoga for Beginners

Simple techniques to boost your wellbeing

af 50minutes ...

Fortalt af Sara Wright ...

Serier serie Health & Wellbeing
Uforkortet

28 min

Change is only 50 minutes away! Find out everything you need to know about basic yoga techniques with this straightforward guide.Yoga is a centuries-old discipline that has only recently begun gaining popularity in the West. Although most people exclusively associate it with the asanas or poses that practitioners seek to master, it can more aptly be described as a lifestyle that seeks to bring ... Læs mere

189,00 kr. eller Gratis med Kobo Plus

Change is only 50 minutes away! Find out everything you need to know about basic yoga techniques with this straightforward guide.Yoga is a centuries-old discipline that has only recently begun gaining popularity in the West. Although most people exclusively associate it with the asanas or poses that practitioners seek to master, it can more aptly be described as a lifestyle that seeks to bring
... Læs mere
Lydbog

Affirmationer: Self-Love och självförtroende (porlande bäck)

af Hawila ...

Fortalt af Hawila ...

Serier Lydbog 7 - Samlade Affirmationer
Uforkortet

13 min

AFFIRMATIONER | SELF-LOVE OCH SJÄLVFÖRTROENDE (PORLANDE BÄCK)Upptäck kraften i positiva affirmationer med ljudboken Affirmationer - Self-Love och självförtroende. På bara ca: 15 minuter får du en kort introduktion till vad affirmationer är samt hur de kan hjälpa dig att skapa inre frid och lugn, följt av ett trettiotal kraftfulla affirmationer som upprepas två gånger för att ge dig en stund av ro, ... Læs mere

32,62 kr. eller Gratis med Kobo Plus

AFFIRMATIONER | SELF-LOVE OCH SJÄLVFÖRTROENDE (PORLANDE BÄCK)Upptäck kraften i positiva affirmationer med ljudboken Affirmationer - Self-Love och självförtroende. På bara ca: 15 minuter får du en kort introduktion till vad affirmationer är samt hur de kan hjälpa dig att skapa inre frid och lugn, följt av ett trettiotal kraftfulla affirmationer som upprepas två gånger för att ge dig en stund av ro,
... Læs mere
Lydbog

Retreats - Fast Track to Freedom - A Guide for Leaders and Practitioners (AYP Enlightenment Series Book 10)

af Yogani ...

Fortalt af Yogani ...

Serier Lydbog 10 - AYP Enlightenment Series
Uforkortet

3 timer

Since Advanced Yoga Practices (AYP) was started in 2003, the number of people utilizing this open source system of full-scope yoga practices has grown steadily around the world. It has evolved from being primarily an internet resource to a shelf-full of books, and now to increasing “real-world” activities including meditation groups, hands-on training, and retreats organized and run by those who ... Læs mere

70,66 kr. eller Gratis med Kobo Plus

Since Advanced Yoga Practices (AYP) was started in 2003, the number of people utilizing this open source system of full-scope yoga practices has grown steadily around the world. It has evolved from being primarily an internet resource to a shelf-full of books, and now to increasing “real-world” activities including meditation groups, hands-on training, and retreats organized and run by those who
... Læs mere
Lydbog

Yoga Sutras of Patanjali

af Maharishi Patanjali ...

Uforkortet

3 timer 22 min

The Yoga Sutras of Patanjali are a set of 196 Indian sutras (aphorisms) on yoga. The sutras were written in the second century CE by Patanjali, who was likely an ancient sage. The sutras outline the philosophy and practice of yoga, and are considered a foundational text for the practice of yoga. Read in English, unabridged. ... Læs mere

62,80 kr. eller Gratis med Kobo Plus

The Yoga Sutras of Patanjali are a set of 196 Indian sutras (aphorisms) on yoga. The sutras were written in the second century CE by Patanjali, who was likely an ancient sage. The sutras outline the philosophy and practice of yoga, and are considered a foundational text for the practice of yoga. Read in English, unabridged.
... Læs mere
Lydbog

Ashtanga, Embodiment and Complex Systems

Reflections during my years of practice with Sharath Jois (2014–2024)

af Iain Grysak ...

Fortalt af Digital Voice Brian Cox E, Digital Voice Bill Overlay E ...

Uforkortet

12 timer 3 min

This audiobook is narrated by a digital voice.About “Ashtanga, Embodiment and Complex Systems”The collected essays in this book represent the evolution of my Ashtanga practice, teaching and worldview for the 10-year period that began with a new teacher, a new home, and a new philosophical and spiritual framework in 2014.Four of the essays were specifically written about my first, second and fifth ... Læs mere

117,12 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.About “Ashtanga, Embodiment and Complex Systems”The collected essays in this book represent the evolution of my Ashtanga practice, teaching and worldview for the 10-year period that began with a new teacher, a new home, and a new philosophical and spiritual framework in 2014.Four of the essays were specifically written about my first, second and fifth
... Læs mere
Lydbog

Laughter Yoga

Daily Practices for Health and Happiness

af Madan Kataria M.D. ...

Fortalt af Sunil Malhotra ...

Uforkortet

6 timer 6 min

Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health!Bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor!Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of ... Læs mere

137,56 kr.

Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health!Bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor!Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of
... Læs mere
Lydbog

Efter löpning

af Magdalena Mecweld ...

Fortalt af Magdalena Mecweld ...

Serier Lydbog 8 - Vila dig i form
Uforkortet

51 min

10 övningar 42–46 minuter Efter löpning är det vissa muskelgrupper som behöver en ordentlig stretch. Det här passet fokuserar på just dem. När vi springer kortas och stärks psoasmuskeln (höftböjaren), detta kan medföra ryggproblem och allmän stelhet. Gör dessa positioner för att komma åt denna stelhet. YINYOGA passar alla människor och kroppar. Yinyogan fyller hela dig med färsk, ny energi (kallas ... Læs mere

39,00 kr.

10 övningar 42–46 minuter Efter löpning är det vissa muskelgrupper som behöver en ordentlig stretch. Det här passet fokuserar på just dem. När vi springer kortas och stärks psoasmuskeln (höftböjaren), detta kan medföra ryggproblem och allmän stelhet. Gör dessa positioner för att komma åt denna stelhet. YINYOGA passar alla människor och kroppar. Yinyogan fyller hela dig med färsk, ny energi (kallas
... Læs mere
Lydbog

Frauenpower 50+

Erlebnis-Meditation für Frauen in den Wechseljahren

af Hildegard Aman-Habacht, Hildegard Aman-Habacht, Abbas Schirmohammadi, Abbas Schirmohammadi ...

Fortalt af Hildegard Aman-Habacht ...

Uforkortet

48 min

Frauenpower 50+ Möchtest Du Dich so richtig entfalten ... neu erfinden ... Stress abbauen ... Deine Ressourcen aktivieren ... Lust und Leidenschaft verzehnfachen ... positiv in Deine Zukunft blicken ... herrlich entspannen ... eine Frauenpower entwickeln, wie Du sie selten zuvor erlebt hast? Dann bist Du hier genau richtig! Ich bin Hildegard, Dipl. Body Vital-Trainerin und Dein persönlicher Coach ... Læs mere

115,00 kr. eller Gratis med Kobo Plus

Frauenpower 50+ Möchtest Du Dich so richtig entfalten ... neu erfinden ... Stress abbauen ... Deine Ressourcen aktivieren ... Lust und Leidenschaft verzehnfachen ... positiv in Deine Zukunft blicken ... herrlich entspannen ... eine Frauenpower entwickeln, wie Du sie selten zuvor erlebt hast? Dann bist Du hier genau richtig! Ich bin Hildegard, Dipl. Body Vital-Trainerin und Dein persönlicher Coach
... Læs mere
Lydbog

Hallo, Matte

Wie du mit dem einfachen 4-Wochen-Plan für Anfänger zuhause Stress und Rückenschmerzen hinter dir lässt und einen starken, flexiblen Körper bekommst.

af Liam Tremblay ...

Fortalt af Victoria Morgan ...

Uforkortet

2 timer 33 min

Der Tag ist vorbei, doch die Anspannung in deinen Schultern bleibt. Dein Rücken meldet sich nach Stunden am Schreibtisch, und dein Kopf findet keine Ruhe. Du wünschst dir einen Moment nur für dich – ohne Lärm, ohne Druck, ohne das Gefühl, noch etwas leisten zu müssen.Aber Yoga muss nichts mit Akrobatik oder Perfektion zu tun haben. Du musst nicht sportlich oder flexibel sein. Du brauchst keine ... Læs mere

196,43 kr. eller Gratis med Kobo Plus

Der Tag ist vorbei, doch die Anspannung in deinen Schultern bleibt. Dein Rücken meldet sich nach Stunden am Schreibtisch, und dein Kopf findet keine Ruhe. Du wünschst dir einen Moment nur für dich – ohne Lärm, ohne Druck, ohne das Gefühl, noch etwas leisten zu müssen.Aber Yoga muss nichts mit Akrobatik oder Perfektion zu tun haben. Du musst nicht sportlich oder flexibel sein. Du brauchst keine
... Læs mere
Lydbog

Dolphin Meditation

Relax with Dolphins and Ocean Waves

af Greg Cetus ...

Fortalt af Greg Cetus ...

Serier serie Natural World
Uforkortet

34 min

Dolphins have always been remarkably friendly and social with humans. They are warm-blooded mammals just like humans. Play is an important part of dolphins' lives, and they often play with seaweed or other dolphins, seabirds and turtles. Dolphins also seem to enjoy riding waves and frequently surf coastal swells. Dolphins are attracted to music and produce unique audible sounds themselves. Many ... Læs mere

39,22 kr. eller Gratis med Kobo Plus

Dolphins have always been remarkably friendly and social with humans. They are warm-blooded mammals just like humans. Play is an important part of dolphins' lives, and they often play with seaweed or other dolphins, seabirds and turtles. Dolphins also seem to enjoy riding waves and frequently surf coastal swells. Dolphins are attracted to music and produce unique audible sounds themselves. Many
... Læs mere
Lydbog

Basic Yoga for Improving Flexibility

Yoga Flexibility and Strength Sequences

af Aventuras De Viaje ...

Fortalt af Digital Voice Mary G ...

Serier Lydbog 3 - Yoga
Uforkortet

1 time 1 min

This audiobook is narrated by a digital voice.Drastically Increase Your Flexibility!If you want to improve your flexibility, this is the book for you.Follow along with these 6 yoga sequences including detailed instructions and pictures.All poses and flows are made with beginners in mind, so anyone with an interest in yoga can do them.Center yourself while improving flexibility, because this is ... Læs mere

54,94 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Drastically Increase Your Flexibility!If you want to improve your flexibility, this is the book for you.Follow along with these 6 yoga sequences including detailed instructions and pictures.All poses and flows are made with beginners in mind, so anyone with an interest in yoga can do them.Center yourself while improving flexibility, because this is
... Læs mere
Lydbog

YOGA CHALLENGE LOSE WEIGHT

af RICK MELTON ...

Fortalt af Julian Pearson ...

Uforkortet

2 timer 11 min

Yoga can be a helpful tool for weight loss, but it's important to approach it as a holistic practice that includes not just physical movement, but also mindfulness, breathwork, and a balanced diet. A yoga challenge to lose weight might involve committing to a regular yoga practice, incorporating more movement into your daily routine, and making healthy food choices. Additionally, setting ... Læs mere

40,87 kr. eller Gratis med Kobo Plus

Yoga can be a helpful tool for weight loss, but it's important to approach it as a holistic practice that includes not just physical movement, but also mindfulness, breathwork, and a balanced diet. A yoga challenge to lose weight might involve committing to a regular yoga practice, incorporating more movement into your daily routine, and making healthy food choices. Additionally, setting
... Læs mere
Lydbog

Get the Life You Want Through Meditation (2nd edition)

Improve your Life and Health

af Virginia Harton ...

Fortalt af Virginia Harton ...

Uforkortet

2 timer 9 min

Remastered and remixedIncludes author interview, additional music and longer meditations.This audio recording is designed to teach you how to get the life you want through meditation. It relates to different areas of life where meditation can make a difference, and our intention is that this audio book will make a life changing positive difference in your life.Whether you are a beginner or you ... Læs mere

78,52 kr.

Remastered and remixedIncludes author interview, additional music and longer meditations.This audio recording is designed to teach you how to get the life you want through meditation. It relates to different areas of life where meditation can make a difference, and our intention is that this audio book will make a life changing positive difference in your life.Whether you are a beginner or you
... Læs mere
Lydbog

Affirmationer: Tacksamhet och positivitet (porlande bäck)

af Hawila ...

Fortalt af Hawila ...

Serier Lydbog 6 - Samlade Affirmationer
Uforkortet

15 min

AFFIRMATIONER | TACKSAMHET OCH POSITIVITET (PORLANDE BÄCK)Upptäck kraften i positiva affirmationer med ljudboken Affirmationer - Tacksamhet och positivitet. På bara 15 minuter får du en kort introduktion till vad affirmationer är och hur de kan hjälpa dig att skapa inre frid och lugn, följt av ett trettiotal kraftfulla affirmationer som upprepas två gånger för att ge dig en stund av ro, fokus och ... Læs mere

32,62 kr. eller Gratis med Kobo Plus

AFFIRMATIONER | TACKSAMHET OCH POSITIVITET (PORLANDE BÄCK)Upptäck kraften i positiva affirmationer med ljudboken Affirmationer - Tacksamhet och positivitet. På bara 15 minuter får du en kort introduktion till vad affirmationer är och hur de kan hjälpa dig att skapa inre frid och lugn, följt av ett trettiotal kraftfulla affirmationer som upprepas två gånger för att ge dig en stund av ro, fokus och
... Læs mere
Lydbog

Narrative Healing

Awaken the Power of Your Story

af Lisa Weinert ...

Fortalt af Lisa Weinert ...

Uforkortet

8 timer 21 min

Uncover the healing power of your story, express your authentic voice, and find connection with this positive holistic guide to writing and creativity.Lisa Weinert’s work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how we perceive and approach our lives - but what if we don’t have the tools to understand our narrative outside ... Læs mere

Før 165,99 kr. Nu 145,99 kr.

Uncover the healing power of your story, express your authentic voice, and find connection with this positive holistic guide to writing and creativity.Lisa Weinert’s work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how we perceive and approach our lives - but what if we don’t have the tools to understand our narrative outside
... Læs mere
Lydbog

American Goldfinch and Other Bird Songs

Nature Sounds for Study and Meditation

af Greg Cetus ...

Fortalt af American Goldfinch ...

Serier serie Natural World
Uforkortet

1 time 8 min

This binaural audio recording features the American Goldfinch birdsong recorded in its natural habitat in Iowa’s Yellow River State Forest near a delicate babbling river stream together with other birds, insects, and ground creatures. Other birdsongs include: Song Sparrow, Red-winged Blackbird, Mourning Dove, Yellow-bellied Sapsucker drumming, Common Yellowthroat, Yellow Warbler, Blue Jay, Rose ... Læs mere

39,22 kr. eller Gratis med Kobo Plus

This binaural audio recording features the American Goldfinch birdsong recorded in its natural habitat in Iowa’s Yellow River State Forest near a delicate babbling river stream together with other birds, insects, and ground creatures. Other birdsongs include: Song Sparrow, Red-winged Blackbird, Mourning Dove, Yellow-bellied Sapsucker drumming, Common Yellowthroat, Yellow Warbler, Blue Jay, Rose
... Læs mere
Lydbog

Yoga Anatomy

af Tori Rinelle ...

Fortalt af Marcus Mulenga ...

Uforkortet

17 min

Yoga Anatomy: The Absolute Guide to Yoga, Discover How You Can Master This Healing Art For Your Overall Health and TranquilityYoga has been in practice for thousands of years now and it has continued to gain new followers and advocates through the years. There are many different reasons why people get into yoga. The most common reason is that they want to improve flexibility and physical health. ... Læs mere

39,22 kr. eller Gratis med Kobo Plus

Yoga Anatomy: The Absolute Guide to Yoga, Discover How You Can Master This Healing Art For Your Overall Health and TranquilityYoga has been in practice for thousands of years now and it has continued to gain new followers and advocates through the years. There are many different reasons why people get into yoga. The most common reason is that they want to improve flexibility and physical health.
... Læs mere
Lydbog

Bewusstseinsimpulse für die Meisterschaft

af Kurt Tepperwein ...

Fortalt af Kurt Tepperwein, Kurt Tepperwein ...

Uforkortet

20 min

Bewusstseinsimpulse für die Meisterschaft, die Ihnen in Ihrem Leben neue Wege aufzeigen wird. Diese Bewusstseinsimpulse von Kurt Tepperwein sind Anregungen und Inspirationen für den Lebensbereich, den Sie gerne harmonisieren möchten. Finden Sie in Ihrem Thema die Mitte und öffnen Sie sich einer inneren Wandlung, die automatische Veränderungen mit sich bringt. In dieser speziellen Impulsserie ist ... Læs mere

55,00 kr. eller Gratis med Kobo Plus

Bewusstseinsimpulse für die Meisterschaft, die Ihnen in Ihrem Leben neue Wege aufzeigen wird. Diese Bewusstseinsimpulse von Kurt Tepperwein sind Anregungen und Inspirationen für den Lebensbereich, den Sie gerne harmonisieren möchten. Finden Sie in Ihrem Thema die Mitte und öffnen Sie sich einer inneren Wandlung, die automatische Veränderungen mit sich bringt. In dieser speziellen Impulsserie ist
... Læs mere
Lydbog

Yoga Nidra - Inspiration

Individual Script

af Uma Shaw ...

Fortalt af Heather Livesey ...

Uforkortet

17 min

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided oga nidra script is for Inspiration. This is just one individual script from the book ... Læs mere

23,50 kr. eller Gratis med Kobo Plus

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided oga nidra script is for Inspiration. This is just one individual script from the book
... Læs mere
Lydbog

Reden des Buddha

af Buddha ...

Fortalt af Johannes Ackner ...

Uforkortet

2 timer 4 min

Die zusammengestellten Lehren und Worte Gautama Buddhas zeugen von Weisheit, Kraft und Hoffnung. Lassen Sie sich von diesem Hörbuch spirituell inspirieren und finden Sie zu innerem Frieden, Freude und Glückseligkeit. Siddharta Gautama wurde zum ersten "Erleuchteten" (Buddha) in der 2500 Jahre alten Geschichte des Buddhismus und zum Stifter einer der großen Weltreligionen. Erschüttert vom Leid der ... Læs mere

14,87 kr. eller Gratis med Kobo Plus

Die zusammengestellten Lehren und Worte Gautama Buddhas zeugen von Weisheit, Kraft und Hoffnung. Lassen Sie sich von diesem Hörbuch spirituell inspirieren und finden Sie zu innerem Frieden, Freude und Glückseligkeit. Siddharta Gautama wurde zum ersten "Erleuchteten" (Buddha) in der 2500 Jahre alten Geschichte des Buddhismus und zum Stifter einer der großen Weltreligionen. Erschüttert vom Leid der
... Læs mere

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Yoga Lydbøger

Get Deeply Concentrated With Advanced Ajapa Japa

Wall Pilates: Simple Exercises to Perform at Home That Improve Flexibility (He Complete Guide to Quickly Shed Pounds, Build Lean Muscle, and Enhance Flexibility at Home)

Bewusstseinsimpulse: Energetisches Management

Guided Meditation for Stress Relief

Yoga for Beginners

Affirmationer: Self-Love och självförtroende (porlande bäck)

Retreats - Fast Track to Freedom - A Guide for Leaders and Practitioners (AYP Enlightenment Series Book 10)

Yoga Sutras of Patanjali

Ashtanga, Embodiment and Complex Systems

Laughter Yoga

Efter löpning

Frauenpower 50+

Hallo, Matte

Dolphin Meditation

Basic Yoga for Improving Flexibility

YOGA CHALLENGE LOSE WEIGHT

Get the Life You Want Through Meditation (2nd edition)

Affirmationer: Tacksamhet och positivitet (porlande bäck)

Narrative Healing

American Goldfinch and Other Bird Songs

Yoga Anatomy

Bewusstseinsimpulse für die Meisterschaft

Yoga Nidra - Inspiration

Reden des Buddha