Discover 4 simple steps to live a resilient, joy-filled lifeThe First Step: Train Your AttentionThe Second Step: Cultivate Emotional ResilienceThe Third Step: Start a Mind-Body PracticeThe Fourth Step: Pick Healthy HabitsBut how do we actually implement these steps in our daily lives?After decades of studying and working with tens of thousands of patients, Amit Sood, M.D., a Mayo Clinic specialist in stress and resiliency, has found a potent and p...

How to find joy, peace and contentment in your lifeHave you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day’s worries and disappointments crowd your mind as you’re trying to fall asleep at night? Do youfeel stressed much of the time and aren’t sure how to find peace? In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind’s instinctive res...

Conservation, Sustainability, and Environmental Justice in India highlights the environmental challenges that India faces, largely due to high population and limited natural resources, and discusses the gap between the intent of environmental policies and the actualization of those policies. Contributors posit that the protection of the environment poses a fundamental challenge to the nation’s desire to industrialize and develop more quickly, arguing that the conservation of biodiversity, ...

Practice of otology today, requires a contemporary knowledge base, coupled with concurrent skill sets, and tempered with familiarity of the technological advances. This manual has been designed to address these three domains, making it a ready reference to guide specialists on the standards of care in practice. The chapters explore the current concepts, with a background of past practices, touching upon the basics of anatomy and physiology before dealing with clinical conditions and their ...

The number of people living with dementia is expected to rise from 55 million in 2019 to 139 million in 2050, according to a report by WHO. Conventional drugs, while providing symptomatic relief, have often fallen short of halting the relentless progression of this neurodegenerative disorder. This new two-volume set represents a collective effort to delve into the potential of nature’s pharmacopeia in our battle against Alzheimer’s disease.Volume 2: Strategies to Unlock the...

This book on minor millets provides a detailed account of their crop biology, agronomy, genetics, breeding, genomic resources, production constraints and value addition. The potential of minor millets in addressing food and nutritional insecurities is well-recognized. Government of India declared millets as “Shree Anna” as they are a powerhouse of nutrients and possess strong climate-resilience properties. Minor millet species, such as finger millet, foxtail millet, barnyard millet, little...

The number of people living with dementia is expected to rise from 55 million in 2019 to 139 million in 2050, according to a report by WHO. Treatments and potential cures for Alzheimer’s have been researched for a long time now. Conventional drugs, while providing symptomatic relief, have often fallen short of halting the relentless progression of this neurodegenerative disorder. This new two-volume set, Neuro-Nutraceuticals and Drug Discovery and Delivery in Alzheimer’s Disease, ...