’…short, sharp guide to managing your mind.’ THE SUNDAY TIMES STYLE‘If I could inject it, I would.’ REFINERY29‘Brilliant’ THE TELEGRAPHManage your mind. Handle your emotions. Concentrate on what matters in life.So many of us feel stressed in our daily lives but lack the ability to respond to life’s hurdles effectively and overcome these challenges. We can build res...

Seven essential lessons from The Odyssey; a timeless story of strength against adversity, resilience and never losing sight of your goals.Who are you?How can you be who you want to be?How do you treat those around you?What really matters?The Odyssey Mindset translates the ancient wisdom of Homer’s classic epic into a reassuring and helpful toolkit for modern life. Each of the seven lessons are explained in parallel to ...

Inspiré de L’Odyssée, ce livre propose une lecture profondément moderne du célèbre voyage d’Ulysse. Bien plus qu’un récit antique, cette épopée devient ici un guide pour affronter les défis de la vie contemporaine.À travers les grandes étapes du retour d’Ulysse — le départ, les errances, les pertes, les rencontres, le retour — l’auteur met en lumière les mécanismes psychologiques universels qui façonnent nos propres parcours : résilience, adaptation, acceptation, transformation. Cha...

’…short, sharp guide to managing your mind.’ THE SUNDAY TIMES STYLE‘If I could inject it, I would.’ REFINERY29‘Brilliant’ THE TELEGRAPHManage your mind. Handle your emotions. Concentrate on what matters in life.So many of us feel stressed in our daily lives but lack the ability to respond to life’s hurdles effectively and overcome these challenges. We can build res...

Read by the author, Dr Sam Akbar.Seven essential lessons from The Odyssey; a timeless story of strength against adversity, resilience and never losing sight of your goals.Who are you? How can you be who you want to be? How do you treat those around you? What really matters? The Odyssey Mindset translates the ancient wisdom of Homer’s classic epic into a reassuring and helpful toolkit for modern life. Each of the s...