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Viser resultater for "fay jackson"

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Uforkortet

7 timer 14 min

2025

EN

This audiobook is narrated by a digital voice.Change isn’t just possible—it’s biological.In Rewired, psychologist Fay Jackson explores how the brain’s remarkable plasticity allows us to heal, adapt, and grow—no matter our starting point. Drawing on cutting-edge neuroscience and powerful personal stories, Jackson reveals how reframing our thoughts and experiences can literally reshape the brain, paving the way for emotional recovery, resilience, and renewal....

Uforkortet

7 timer 26 min

2025

EN

This audiobook is narrated by a digital voice.What if your strangest dreams were your mind’s deepest messages?In Dream Logic, psychologist Fay Jackson delves into the rich, symbolic world of dreams—and what they reveal about the unconscious mind. Far from random nonsense, our dreams are layered with meaning, emotion, and insight, formed from the language of metaphor and memory.Drawing from psychoanalytic theory, neuroscience, and case studies, Jackson explo...

Uforkortet

6 timer 19 min

2025

EN

This audiobook is narrated by a digital voice.Why do we see ourselves the way we do—and how much of it is true?In The Mind’s Mirror, psychologist Fay Jackson delves into the fascinating world of self-perception, unraveling the mental frameworks, emotional filters, and social influences that shape how we view ourselves. Drawing from cutting-edge psychological research and real-life case studies, Jackson explores the hidden forces behind self-esteem, identity, and th...

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6 timer 49 min

2025

EN

This audiobook is narrated by a digital voice.Why does “more” never seem to be enough?In The Psychology of Enough, psychologist Fay Jackson unpacks the powerful mental and emotional forces that keep us chasing—more success, more validation, more things—often at the expense of peace and fulfillment. Drawing from behavioral psychology, consumer culture, and human motivation, Jackson explores how scarcity thinking and comparison culture keep us stuck in cycles of diss...

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6 timer 24 min

2025

EN

This audiobook is narrated by a digital voice.What if the truth you remember… was never quite what happened?In The Fragile Truth, psychologist Fay Jackson unpacks the fascinating, fallible nature of memory—and how it shapes who we are. Blending cognitive science with moving human stories, Jackson explores how memories are formed, rewritten, and sometimes invented, all in service of the stories we tell ourselves about ourselves.From childhood recollections t...

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6 timer 51 min

2025

EN

This audiobook is narrated by a digital voice.Most of what drives us happens beneath the surface.In Habits of the Hidden Mind, psychologist Fay Jackson uncovers the unconscious patterns that shape our daily lives—how we think, act, and feel without even realizing it. From implicit biases to emotional reflexes, Jackson reveals the silent systems that guide our decisions and shape our identities.Blending cognitive science, behavioral psychology, and real-worl...

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7 timer 6 min

2025

EN

This audiobook is narrated by a digital voice.What allows us to truly connect with others—and what happens when that circuit misfires?In The Empathy Circuit, psychologist Fay Jackson explores the neuroscience and psychology behind empathy, revealing how our brains are wired for connection, understanding, and compassion. From mirror neurons to emotional resonance, Jackson unpacks the mechanics of empathy and how it shapes everything from relationships to society at ...

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7 timer 4 min

2025

EN

This audiobook is narrated by a digital voice.Who am I, really—and why is that such a difficult question to answer?In The Paradox of Self, psychologist Fay Jackson unpacks the complex, often contradictory nature of identity. Drawing from psychology, philosophy, and neuroscience, Jackson explores why the self is both familiar and elusive—shaped by memory, emotion, social roles, and shifting perspectives.With clarity and depth, this book guides readers throug...

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6 timer 23 min

2025

EN

This audiobook is narrated by a digital voice.We like to think of ourselves as rational, fair, and objective—but the truth is more complex.In Thinking in Shadows, psychologist Fay Jackson uncovers the hidden biases and mental blind spots that shape how we see the world—and ourselves. From unconscious prejudice to cognitive distortions, Jackson explains the subtle ways our minds filter reality, often without us even realizing it.With clarity and compassion, ...

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6 timer 10 min

2025

EN

This audiobook is narrated by a digital voice.In every moment of tension, choice, or reaction—there is a space. And in that space lies the power to change everything.In Between Stimulus and Response, psychologist Fay Jackson explores the transformative psychology of pause and possibility. Drawing from neuroscience, mindfulness, and behavioral science, Jackson reveals how our greatest growth happens not in what triggers us, but in how we choose to respond.Th...

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6 timer 18 min

2025

EN

This audiobook is narrated by a digital voice.Beneath our everyday awareness lies a silent force—shaping decisions, influencing relationships, and guiding our lives in ways we rarely notice.In The Quiet Instinct, psychologist Fay Jackson takes readers on a compelling journey into the subconscious mind. Drawing from neuroscience, evolutionary psychology, and compelling human stories, she reveals how subtle cues, gut feelings, and hidden biases drive our behavior mor...

Uforkortet

6 timer 38 min

2025

EN

This audiobook is narrated by a digital voice.Emotions aren’t just fleeting experiences—they’re the building blocks of how we understand ourselves and relate to others.In Emotional Architecture, psychologist Fay Jackson explores how feelings act as the framework of our inner lives, influencing everything from memory and motivation to our sense of identity. With warmth and clarity, Jackson reveals how emotions are constructed, stored, and expressed—often beneath our...