The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, you can start today. You'll still get to eat all the foods you love but enjoy incredible health benefits, with positive effects on cancer, heart disease, Alzheimer's and more.Intermitten...

The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a pleasure. It's packed with easy, delicious dishes, from Great Start Breakfasts to International Favourites, Comfort Food, Super Soups, and even Sweet Treats.This down-to-earth guide by The 5:2 Diet Book author Kate Harr...

Have you ever set out on a train journey not knowing where on earth you'll end up?Hope is overworked - and so over relationships - when she embarks on a mystery tour arranged by her sister Faith, who has promised her a mini break guaranteed free of romantic four-posters, red roses or dinners for two.Hope's trying to travel light - yet as she leaves London Euston, her emotional baggage begins to catch up with her. Will the journey finish her off . . . or wil...

Could the Pudding Lake Bakery reveal the recipe for true love? From the author of the 5:2 Diet, a delicious romance previous published as The Bride Hunter.Is there a recipe for true love? Becca Orchard believes the ingredients are science, psychology and faultless date planning. It's a formula that's made her one of the most successful match-makers in London.Craft baker Adam Hill is more interested in recipes for bread than love: at his Pudding Lane Bakery ...

More delicious calorie counted recipes for your fast and non-fast days from bestselling author Kate Harrison.Bestselling 5:2 author Kate Harrison shares more of her favourite easy, healthy recipes with inspiring tips, life-changing stories from 5:2 dieters, and down-to-earth advice on achieving a healthy, balanced lifestyle.THE 5:2 GOOD FOOD KITCHEN includes 75 new recipes with a wide selection of vegetarian, vegan and demi-veg friendly meals, plus dishes f...

Meine Schwester ist tot.Doch sie lebt weiter am Soul Beach.Um sie von dort zu befreien, muss ich ihren Mörder finden.Aber je näher ich ihm komme,desto näher kommt er mir.Triti konnte das virtuelle Strandparadies von Soul Beach mit Alice Hilfe verlassen, aber Alice Schwester Megan sitzt noch immer hier fest. Und dann schlägt ihr Mörder erneut zu: Ein weiterer Gast erscheint am Strand. Und Alice kennt ihn nur allzu gut.Als eine Reise nach Sp...

Discover the power of intermittent fasting—a way of eating that's sustainable, flexible, and beneficial to both body and mind.Intermittent fasting is the quickest and healthiest way to lose weight—and keep it off. With The 5:2 Diet, you can eat all your favorite foods for five days each week as long as you limit your caloric intake to 500 calories on the other two days. For anyone who has struggled to shed pounds, this approachable, motivational program ma...

Meine Schwester ist tot. Seit vier Monaten und fünf Tagen. Ermordet. Heute habe ich eine E-Mail erhalten. Von ihr. Als Alice eine E-Mail von ihrer toten Schwester bekommt, hält sie das zunächst für einen schlechten Scherz. Dann folgt jedoch eine Einladung in die virtuelle Welt von Soul Beach, einem idyllischen Strandparadies, wo ihre Schwester Megan seit ihrer Ermordung festsitzt. Unter soulbeach.org entdeckt Alice eine völlig neue Welt abseits der Realität, die sie mehr und mehr in ihren ...

Someone is following Alice. She's sure it's her sister's murderer, but her parents think she's cracking under the stress of Meggie's death. Only in the virtual world of Soul Beach - an online paradise for the young, the beautiful and the dead - can Alice feel truly free. But there's trouble in paradise... Clouds are gathering. A storm is brewing. The killer is about to strike.The final gripping thriller in this paranormal romance trilogy, perfect for fans of Sophie McKenzie and Jan...

Das Jenseits ist ein Strand und soziale Netzwerke gibt es auch für Tote. Kate Harrison erzählt eine Geschichte von Tod und Erlösung und macht daraus einen brandaktuellen Mystery-Thriller.Alice Forster wird verfolgt und sie fürchtet, dass der Mörder ihrer Schwester Meggie nun auch hinter ihr her ist. Nur am Soul Beach – dem Strandparadies, an dem sie ihre toten Freunde treffen kann – fühlt sich Alice noch sicher. Aber Soul Beach existiert nur als Website im Internet. Er ist nichts an...

Get Happy, Get Healthy, Get Slim.5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps, on just two days per week, which will have a powerful ripple effect on your whole life.Now Kate Harrison, best-selling author of The 5:2 Diet Book and The Ultimate 5:2 Recipe Book, ...

A blood debt. A cursed alpha. A choice that will reshape her entire existence.When Ingrid Thornsdottir arrives at Blackstone Keep to pay her grandfather's fifty-year-old debt, she expects servitude. What she doesn't expect is Mordecai Blackstone—a three-hundred-year-old alpha wolf slowly losing himself to an ancient curse, forty-seven winters deep into his own destruction.Cold. Controlled. Convinced he's too broken to deserve anything beyond surviva...