Reclaim your vitality with small steps toward big energy: "This book is better than vitamins. It is a boost and thunderbolt." —Sherry Richert Belul, author of Say It Now2021 International Book Awards FinalistWhen author and podcaster Polly Campbell got tired of her hoodie smelling like pizza and her days being clouded by midlife exhaustion, emotional burnout, and boredom, she decided to get off the couch and reclaim her vitality. But could this burne...

How to Reach Enlightenment offers practical strategies for those who are struggling to find an enlightened way of life, bringing straightforward self-help techniques to the world of spirituality. It shows you what enlightenment is before moving on to the various ways in which you can create a sense of awareness in your life. Covering everything from the basics of self-acceptance to meditation and mindfulness, each chapter contains a diagnostic test, case studies, practical exercises and Ai...

"The comprehensive guide offers a glimpse into the lives of Cincinnatians throughout history, through the lens of food." — Cincinnati MagazineOver the years, Cincinnati has earned a reputation for conservatism and keeping to itself, especially regarding food, but that's changing. Old favorites like cinnamon-scented chili on spaghetti, ice cream with huge chocolate chunks and old-fashioned German butchers selling goetta, brats and metts are being rediscover...

You Can Get UnstuckWhen author and podcaster Polly Campbell got tired of her hoodie smelling like pizza and her days being clouded by midlife over-exhaustion, emotional burnout, and boredom, she decided to get off the couch and reclaim her core energy. But could this burned-out, chronically ill, middle-aged mother of a teen rediscover her vitality? Yes. And so can you.Small Steps, Big Energy. Self-help books for women often...

Polly Parkins, a young girl in Victorian London, accepts from an early age that she is destined for a life of prostitution. She struggles to reach the top of the 'career' and become an exclusive and pampered courtesan. When circumstances combine to prevent this she emigrates to the U.S.Starting out in New York, she works in the Colorado gold fields then in an El Paso 'parlor house', an upper-level brothel. Independent and tough minded, and decides to strike out on her own and leave...

Polly Pocket was a toy that took the big world of dolls and put it in a tiny compact. Now The Toys That Made Us: Polly Pocket takes the big world of toy making into a little book.Within its pages is the history of a line that revolutionized the toy shelves from its inception and release in the 90s to its resurgence nearly a decade later, all the way to its ongoing legacy as a toy of infinite nostalgia. Read the story of a pocket-size doll's global influence on the ...

Growing up disabled can be an isolating experience. As much as you might be surrounded by loving and well-meaning friends and family, chances are no one close to you is going through this alongside you . . . until now!From navigating sports at school, to facing the confusion of getting given free stuff all the time, to juggling hospital trips alongside your social life, this anthology of firsthand experiences of childhood disability will be a welcome companion for disabled children...

Growing up disabled can be an isolating experience. As much as you might be surrounded by loving and well-meaning friends and family, chances are no one close to you is going through this alongside you . . . until now!From navigating sports at school, to facing the confusion of getting given free stuff all the time, to juggling hospital trips alongside your social life, this anthology of firsthand experiences of childhood disability will be a welcome companion for disabled children...