Viser resultater for "self help studio"
Viser 1 - 12 af 15 resultater
Voksenindhold er synligt.
Self-Care for People with ADHD
The Complete Guide for Women and Men with adult ADHD to Manage Emotions and Overcome Distractions. Stay Organized, Improve your Relationships & Succeed in Life!
Uforkortet
9 timer 31 min
2023
EN
Do you struggle with staying focused and organized, despite your best efforts?Are you tired of feeling overwhelmed by the constant distractions and scattered thoughts that come with ADHD? Are you frustrated by the societal pressure?If so, you're not alone. Millions of men and women with ADHD face similar challenges, and it can be difficult to know where to turn for help.Many people with ADHD have always known their brain works diffe...
156,97 kr.
eller Gratis med Kobo PlusWomen with ADHD
The Ultimate Guide to Live Boldly, Overcome Distractions and Stay Organized. Learn Practical Tips to Manage your Emotions, Improve Relationships, Finances & Transform Your Life
Uforkortet
6 timer 10 min
2023
EN
Do you find yourself constantly struggling with a racing mind, unable to focus on one task at a time? Are you plagued by anxiety and find yourself obsessing over certain activities, even if they lead to exhaustion?If so, you may be one of the many women living with ADHD.Attention Deficit Hyperactivity Disorder, or ADHD, is a condition that affects millions of people around the world, and yet, it is often misunderstood and underdiagnosed in ...
156,97 kr.
eller Gratis med Kobo PlusMen with Adult ADHD
Overcome Distractions, Improve Concentration, Stay Organized & Increase Productivity. Improve your Relationships, Stop Feeling Like a Failure and Succeed in Life
Uforkortet
3 timer 19 min
2023
EN
Is it very likely that you have ADHD?Don't you know how it manifests itself in adults?Would you like to improve despite having ADHD and be able to organize your life better?Any adult should be able to adequately read this information due to the common symptoms of ADHD that are often confused and even not only them, but also anyone who lives with someone with ADHD, since often due to these types of symptoms they are confused and peop...
156,97 kr.
eller Gratis med Kobo PlusManipulation, NLP, Body Language
Dark Psychology Bible to Learn Everything About Persuasion. Influence People, Master your Emotions, and Win Friends | Self Help Books for Men
Uforkortet
12 timer 24 min
2022
EN
Do You Want to Understand Dark Psychology and Avoid Being Manipulated? Joe M. Bernays Will Teach You Everything About Dark Psychology, Mind Control, NLP and Body Language!Dark psychology is the art and science of manipulation and mind control. It is the practice of using psychology to persuade others to do things in your favor.Communication is what brings people together and closer to each other. When building different forms of relationships, it’s importan...
196,12 kr.
Uforkortet
10 timer 26 min
2020
EN
Do you want to Learn the Secrets to Great Communication?Want to Rekindle Your Relationship and Strengthen Your Bond as a Couple and Learn to Better Trust Your Partner?Unlock the Mastering of Manifestation, and you'll see How Your Life Will Change with the Hypnosis and Guided Meditation!Communication is the cornerstone of a successful relationship – but so many people fail at this essential skill. If you want t...
196,12 kr.
eller Gratis med Kobo PlusKid Confidence - The Complete parent's guide
Discover how to Build a Positive Mental Attitude & Resilience in your Child. Help him make Friends and Develop Self-Esteem
Uforkortet
3 timer 12 min
2023
EN
Would you like to help your child build their self-confidence and self-esteem?What are the signs of low self-esteem in a child?What destroys a child's confidence?How do I change my child's negative mindset?Maybe you've noticed your child's relational difficulties or excessive self-criticism, and you worry about his future....Throughout this book we will look at a wide variety of fact...
125,53 kr.
eller Gratis med Kobo PlusSpiritual Self-Care for Black Women
Powerful Guide & Workbook to Help you Transform Your Life in 12 Months. Find Inner Peace, Happiness and Become Unstoppable. Develop Positive Mindset with Affirmations.
- Fortalt af
- EasyTube Zen Studio
- Lydbog 2 -
- Black is Beautiful
Uforkortet
3 timer 46 min
2022
EN
A proactive approach to aligning your spirituality with healing, growth, and success is here — Find out how you can become the well-rounded badass you’re destined to be!Want to make room for inner peace and balance?Looking for personal healing and growth?Wishing to connect with the world and those around you better?Whatever your motivations are, one thing holds true: Achieving growth, peace, healing, and ...
62,49 kr.
eller Gratis med Kobo PlusALPHA FEMALE BIBLE
Identify and Eliminate Trust Issues and Negative Thinking. Overcome Conflicts, Anger, Anxiety, and Jealousy in Your Relationships. Self Help Books for Women
- Fortalt af
- Self Love For Women Studio
Uforkortet
11 timer 34 min
2022
EN
Delve deep into your psyche and discover how to interpret the seemingly illogical thoughts, anxieties, and emotions that dominate your life.Does your anxiety overwhelm you?Do you feel like your emotional outbursts may be harming your relationship?Is it hard to control your anger after you’ve been triggered?Take back control of your life and improve your relationships with the Alpha Female Bible...
196,43 kr.
eller Gratis med Kobo PlusSpiritual Self-Care for Black Women
Powerful Guide & Workbook to Help you Transform Your Life in 12 Months. Find Inner Peace, Happiness and Become Unstoppable. Develop Positive Mindset with Affirmations.
- Fortalt af
- Kristyna Bailey
Uforkortet
5 timer 5 min
2023
EN
A proactive approach to aligning your spirituality with healing, growth, and success is here — Find out how you can become the well-rounded badass you’re destined to be!"Spirituality is a brave search for the truth about existence, fearlessly peering into the mysterious nature of life." — Elizabeth LesserWant to make room for inner peace and balance?Looking for personal healing and growth?Wishing to connect with the world and those around you better?...
105,86 kr.
eller Gratis med Kobo PlusThe 6.5 Practices of Moderately Successful Poets
A Self-Help Memoir
- Serier -
- The Writer's Studio
2012
EN
A private eye turned moderately successful poet leads readers on a satiric, hopeful tour of how to make a life in the arts, while still having a life. Revealing, hilarious, and peppered with sly takes on the ins and outs of contemporary American poetry (chapters include "The Silence of the Iambs," "The Revisionarium, Ask Dr. Frankenpoem," and "The Periodic Table of Poetic Elements"), Jeffrey Skinner offers advice, candor, and wit.Revision is the process a poem endures to become...
115,86 kr.
ACT Therapy Made Simple
Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking
- Fortalt af
- Self-Help Narration Studio
Uforkortet
3 timer 17 min
2025
EN
Do your thoughts keep spiraling? Is anxiety, stress, or low mood taking over your daily life?This practical guide to Acceptance and Commitment Therapy (ACT) gives you proven techniques to manage your emotions, break negative patterns, and start building a more fulfilling life.Whether you’re facing panic attacks, depression, chronic pain, or obsessive thoughts, you’ll discover how to:✔️ Calm your mind with mindfulness-based strategies✔️ Use A...
156,97 kr.
eller Gratis med Kobo PlusStress-Free Vagus Nerve Guide, The
Natural Self-Help Methods to Strengthen Your Vagus Nerve, Heal Trauma, and Reclaim Your Inner Peace
- Fortalt af
- Trauma Healing Studio
- Lydbog 1 -
- The Trauma Recovery Blueprint Series
Uforkortet
3 timer 43 min
2026
EN
What if the key to feeling calmer, stronger, and more in control was already inside your body?Your vagus nerve plays a powerful role in how your body responds to stress, emotions, and everyday challenges. When it’s balanced, you feel calmer, more resilient, and better able to handle life’s pressures. When it’s not, stress and anxiety can quickly take over.The Stress-Free Vagus Nerve Guide introduces simple, natural strategies designed to support yo...
156,97 kr.
eller Gratis med Kobo Plus










