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Viser resultater for "toby ingham"

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A Guilty Victim

Recovering Creativity after Trauma and Abuse

2025

EN

The complex nature of grooming and abuse is often simplified by those who do not understand it and are left wondering why the victim allowed it to happen. A Guilty Victim challenges that misconception and explains how and why abuse continues and the impact it leaves on the victim's life. It explains that we remain trapped in situations not because there is something wrong with us, but because of things that have happened to us. It is unusual to have permission to be able to illustrate the ...

138,46 kr.

Retroactive Jealousy, Making Sense of It

How to stop obsessing about your partner’s past

Uforkortet

2 timer 7 min

2025

EN

Written by Toby Ingham | Narrated by Jon McNally | Published by UK Book PublishingAre you trapped in the endless cycle of obsessing over your partner’s past relationships? Retroactive Jealousy, Making Sense of It by Toby Ingham, narrated with clarity and empathy by Jon McNally, offers a groundbreaking approach to breaking free from retroactive jealousy and reclaiming your peace of mind.Retroactive jealousy ...

How to Improve Emotional Stability

Emotional stability, what it is, and how to improve it

Uforkortet

2 timer 24 min

2024

EN

How to Improve Emotional Stability by Toby Ingham, narrated by the talented Jon McNally and published by UK Book Publishing, offers a practical and insightful guide to navigating life’s emotional challenges. This transformative audiobook explores how focusing on emotional stability can simplify psychological struggles and empower individuals to better handle distress and make healthier choices.Drawing from real-lif...