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Anbefalet til dig

The Dance of Anger

A Woman's Guide to Changing the Patterns of Intimate Relationships

af Harriet Lerner ...

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships and personal growth.Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception."Anger is a signal and one worth ... Læs mere

82,02 kr.

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships and personal growth.Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception."Anger is a signal and one worth
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The Explosive Child [Sixth Edition]

A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children

af Ross W. Greene, PhD ...

THE CLASSIC PARENTING GUIDE -- MORE THAN ONE MILLION COPIES SOLDA revised and updated 6th edition of the groundbreaking, research-based guide to understanding and parenting challenging children who frequently exhibit severe fits of temper, from a distinguished clinician and pioneer in the field.What’s an explosive child? A child who responds to routine problems with extreme frustration—crying, ... Læs mere

108,32 kr.

THE CLASSIC PARENTING GUIDE -- MORE THAN ONE MILLION COPIES SOLDA revised and updated 6th edition of the groundbreaking, research-based guide to understanding and parenting challenging children who frequently exhibit severe fits of temper, from a distinguished clinician and pioneer in the field.What’s an explosive child? A child who responds to routine problems with extreme frustration—crying,
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Unfuck Your Anger

Using Science to Understand Frustration, Rage, and Forgiveness

af Faith G. Harper, PhD, LPC-S, ACS, ACN ...

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too, this book is for you. Or if you feel angry every single day and it's affecting your health and sleep and love of life. Or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore. Or if you've repressed your anger all your life and now it's ... Læs mere

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If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too, this book is for you. Or if you feel angry every single day and it's affecting your health and sleep and love of life. Or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore. Or if you've repressed your anger all your life and now it's
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Human, Flawed, Forgiven

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af Selma J. Geis ...

2026 Living Now Book Awards Finalist"...so profoundly enlightening and empowering that it can change your life."—Emma Megan for Readers' FavoriteAre you struggling with the emotional baggage of your past?Do you feel like the weight of unresolved hurt is holding you back from living fully?You’re not alone.Many of us carry wounds from our childhood, whether from strain... ... Læs mere

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Anger

Taming a Powerful Emotion

af Gary Chapman ...

Help for anger management — from NYT bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to fix it.There is hope. When you understand why ... Læs mere

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Letting Go of Anger

The Eleven Most Common Anger Styles and What to Do About Them

af Patricia Potter-Efron, MS, Ronald Potter-Efron, MSW, PhD ...

A Guide to Healthy Anger ExpressionHow do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry. Unfortunately, while some styles are appropriate ... Læs mere

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Howard B. Wigglebottom and the Monkey on His Back

A Tale About Telling the Truth

af Howard Binkow, Reverend Ana ...

Ilustreret af Susan F. Cornelison ...

Serier Bog 6 - Howard B. Wigglebottom
Knowing lying is wrong, Howard chose to do it anyways. Why not? It was easy and he got away with it most of the time. This book explains reasons people lie, why they shouldn't, and how to go about making the right choices. Tips and lessons are included. The sixth book in the award winning Howard B. Wigglebottom series. Teacher and counselor endorsed. Print a poster and download the free Telling ... Læs mere

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af Kim Aronson ...

You've been following rules you never agreed to.They were written in silence, during a moment of fear, a need to belong, a desperate bid for safety. And now, years or decades later, you're still enforcing them. Still managing everyone's emotions while ignoring your own. Still performing perfection to earn love. Still swallowing truths that need to be spoken.These are your silent agreements: the ... Læs mere

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You've been following rules you never agreed to.They were written in silence, during a moment of fear, a need to belong, a desperate bid for safety. And now, years or decades later, you're still enforcing them. Still managing everyone's emotions while ignoring your own. Still performing perfection to earn love. Still swallowing truths that need to be spoken.These are your silent agreements: the
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af Owen Jones ...

Oversat af Ruth Caroline ...

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af Thomas A. Newnam ...

From the moment Tom Newnam sat down to write what his heart told him would be a much needed, new kind of self-help book - till the day it was ready to be published - the words on these pages streamed more through him than from him."It was clear to me, during the entire year and a half it took to write this book, that all the while I was sharing helpful information about my personal journey, I was, ... Læs mere

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Anger Management

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af Owen Jones ...

Many people believe that anger in the population of the world as a whole is increasing at an alarming rate. There are various reasons proposed, some of which are: violence on the television and in films; chemicals and E-numbers in processed food; crop spraying; chem-trails from aircraft; alcohol and substance abuse; a decrease in self-control; reduced belief in God; lack of respect for traditional ... Læs mere

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Unshakable Resilience

Emotional Maturity, #3

af Zoe McKey ...

Serier Bog 3 - Emotional Maturity
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How do you keep going when things fall apart? How do you find purpose and meaning in uncertainty?Build a resilient mindset immune to adversity.We all face common pain, difficulty, and insecurity. We live in an unpredictable environment we cannot control. The only way out of it is through it. Strengthening our resilience muscle and awakening the warrior in each of us has never been more important.
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Having Tried Everything

af Tonia Colleen Martin, Jennifer Rose Triebwasser ...

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Sleep often eludes. We try this and we try that. Still, the night gives a wake up call we'd rather not answer. “Having Tried Everything" is the story of a terminally lonely insomniac who does answer. Stepping from the rut of routines and rituals, moving from the known to the unknown, she discovers not only mercy and abundance but who she is and the travesty and redemption of what it means to be
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af Jayalakshmi S ...

its an triangle love story between twin brothers and heroine but after realize the true face of love how they clear their mistakes and get ready for new life is the story. ... Læs mere

41,69 kr. eller Gratis med Kobo Plus

its an triangle love story between twin brothers and heroine but after realize the true face of love how they clear their mistakes and get ready for new life is the story.
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Confessions of A Narcassist

af VL Kay ...

She'll tell you she loves you.She'll tell you you're different. That you're the one she's been waiting for. She'll build a future with you before you've had time to question the present.Then she'll slowly take it all away.Told from the chilling perspective of a self-confessed female narcissist, this psychological novel exposes the hidden cycle of love bombing, manipulation, emotional control, ... Læs mere

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She'll tell you she loves you.She'll tell you you're different. That you're the one she's been waiting for. She'll build a future with you before you've had time to question the present.Then she'll slowly take it all away.Told from the chilling perspective of a self-confessed female narcissist, this psychological novel exposes the hidden cycle of love bombing, manipulation, emotional control,
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Your Uniqueness, Your Superpower

af Daniela Gaviria ...

Your Uniqueness is Your Superpower: The Path to Conscious Empowerment by Daniela Gaviria is a transformative guide that encourages readers to embrace their individuality as a source of strength. With wisdom and compassion, Gaviria takes us on a journey of self-exploration, empowering us to break free from limiting beliefs, recognize our true potential, and live with authenticity and purpose. ... Læs mere

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Кіраванне Гневам

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af Owen Jones ...

Oversat af Аліса Мірон ...

Кніга «Кіраванне гневам» — гэта ўсёабдымнае кіраўніцтва, мэта якога — дапамагчы чытачам зразумець прыроду гневу, яго асноўныя прычыны і эфектыўныя стратэгіі канструктыўнага і здаровага кіравання ім. Напісаная экспертамі ў галіне псіхалогіі і эмацыйнага дабрабыту, гэтая кніга дае практычныя парады і інструменты для кіравання гневам і прадухілення яго празмернага назапашвання.Гнеў — гэта натуральная ... Læs mere

26,05 kr. eller Gratis med Kobo Plus

Кніга «Кіраванне гневам» — гэта ўсёабдымнае кіраўніцтва, мэта якога — дапамагчы чытачам зразумець прыроду гневу, яго асноўныя прычыны і эфектыўныя стратэгіі канструктыўнага і здаровага кіравання ім. Напісаная экспертамі ў галіне псіхалогіі і эмацыйнага дабрабыту, гэтая кніга дае практычныя парады і інструменты для кіравання гневам і прадухілення яго празмернага назапашвання.Гнеў — гэта натуральная
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Effortless Clean: Simple Daily Hacks for a Tidy Home

af Bukhan Purvan Zayabat ...

Why a Clean Home Matters for Well-Being and ProductivityMental Clarity and Reduced StressClutter competes for your attention. Psychologists have shown that visual chaos makes it harder to concentrate and increases stress hormones. In contrast, open surfaces and orderly rooms cue your brain to relax—helping you feel more in control and at ease.A bedroom strewn with clothes or a kitchen piled with ... Læs mere

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Why a Clean Home Matters for Well-Being and ProductivityMental Clarity and Reduced StressClutter competes for your attention. Psychologists have shown that visual chaos makes it harder to concentrate and increases stress hormones. In contrast, open surfaces and orderly rooms cue your brain to relax—helping you feel more in control and at ease.A bedroom strewn with clothes or a kitchen piled with
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Beyond the Valley: A Comprehensive Guide to Navigating Grief and Reclaiming Joy.

af The Suburban Guru ...

Beyond the Valley: A Comprehensive Guide to Navigating Grief and Reclaiming Joy.Have you ever felt like no one truly understands the complexity of your grief journey?In "Beyond the Valley," you'll discover a compassionate companion for walking through grief's challenging terrain—not as a problem to solve, but as a transformative journey that honors both your loss and your continuing life.After ... Læs mere

64,08 kr. eller Gratis med Kobo Plus

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That Th!nk You Do

af Joseph Carrabis ...

If you ever wonder about how to think like an expert, the difference between your inner critic and the actor within, your ability to be heard, the value of being a musician, how to protect yourself from liars or how to overcome fears, you will find answers in this book.Through each chapter there is a magic wand taking you into an area of life that you may have experienced yourself or it will be ... Læs mere

38,42 kr. eller Gratis med Kobo Plus

If you ever wonder about how to think like an expert, the difference between your inner critic and the actor within, your ability to be heard, the value of being a musician, how to protect yourself from liars or how to overcome fears, you will find answers in this book.Through each chapter there is a magic wand taking you into an area of life that you may have experienced yourself or it will be
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Control de la Ira para Padres Explosivos

Técnicas Paso a Paso para Mantener la Calma, Desarrollar Paciencia y Proteger la Seguridad Emocional de tu Hijo Sin Largas Sesiones de Terapia

af Ged Fraley ...

Cada arrebato erosiona el vínculo que compartes con tu hijo, pero no tiene que ser así.¿Te descubres gritando antes incluso de darte cuenta… para luego sentirte atrapado por la culpa y la vergüenza?Con Control de la Ira para Padres Explosivos encontrarás una hoja de ruta probada para liberarte de los ciclos destructivos y crear un hogar más calmado y conectado. En lugar de dejar que la ira te ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Cada arrebato erosiona el vínculo que compartes con tu hijo, pero no tiene que ser así.¿Te descubres gritando antes incluso de darte cuenta… para luego sentirte atrapado por la culpa y la vergüenza?Con Control de la Ira para Padres Explosivos encontrarás una hoja de ruta probada para liberarte de los ciclos destructivos y crear un hogar más calmado y conectado. En lugar de dejar que la ira te
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How to Teach Meditation to Children

Help Kids Deal with Shyness and Anxiety and Be More Focused, Creative and Self-confident

af David Fontana, Ingrid Slack ...

This is the classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.This is a new edition of the classic guide to teaching meditation to children – one of the first and still one of the best in terms of clarity, practicality and usability. Avoiding ... Læs mere

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Pengurusan Kemarahan

Mengawal Kemarahan Dan Kekecewaan

af Owen Jones ...

Oversat af Aziah ...

Ramai percaya bahawa kemarahan di dalam populasi dunia secara keseluruhannya adalah meningkat pada kadar yang mencemaskan.Terdapat pelbagai saranan kepada penyebabnya, antaranya ialah: keganasan di dalam televisyen dan filem, bahan kimia dan E-nombor di dalam makanan yang diproses; semburan tanaman; jejak kimia dari pengangkutan udara; penyalahgunaan alkohol dan bahan; penurunan kawalan diri; ... Læs mere

37,22 kr. eller Gratis med Kobo Plus

Ramai percaya bahawa kemarahan di dalam populasi dunia secara keseluruhannya adalah meningkat pada kadar yang mencemaskan.Terdapat pelbagai saranan kepada penyebabnya, antaranya ialah: keganasan di dalam televisyen dan filem, bahan kimia dan E-nombor di dalam makanan yang diproses; semburan tanaman; jejak kimia dari pengangkutan udara; penyalahgunaan alkohol dan bahan; penurunan kawalan diri;
... Læs mere

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Vrede e-bøger

The Dance of Anger

The Explosive Child [Sixth Edition]

Unfuck Your Anger

Human, Flawed, Forgiven

Anger

Letting Go of Anger

Howard B. Wigglebottom and the Monkey on His Back

Silent Agreements

Manajemen Kemarahan

5 contes thérapeutiques (spéc. "Troubles alimentaires")

Try Softer

Anger Management

Unshakable Resilience

Having Tried Everything

என் சுவாசம் உன் வாசமாய்

Confessions of A Narcassist

Your Uniqueness, Your Superpower

Кіраванне Гневам

Effortless Clean: Simple Daily Hacks for a Tidy Home

Beyond the Valley: A Comprehensive Guide to Navigating Grief and Reclaiming Joy.

That Th!nk You Do

Control de la Ira para Padres Explosivos

How to Teach Meditation to Children

Pengurusan Kemarahan