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  • The Dance of Anger

    A Woman's Guide to Changing the Patterns of Intimate Relationships

    The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships and personal growth.Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception."Anger is a signal and one worth ... Læs mere

    80,41 kr.

  • The Explosive Child [Sixth Edition]

    A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children

    THE CLASSIC PARENTING GUIDE -- MORE THAN ONE MILLION COPIES SOLDA revised and updated 6th edition of the groundbreaking, research-based guide to understanding and parenting challenging children who frequently exhibit severe fits of temper, from a distinguished clinician and pioneer in the field.What’s an explosive child? A child who responds to routine problems with extreme frustration—crying, ... Læs mere

    106,19 kr.

  • Letting Go of Anger

    The Eleven Most Common Anger Styles and What to Do About Them

    A Guide to Healthy Anger ExpressionHow do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry. Unfortunately, while some styles are appropriate ... Læs mere

    123,36 kr.

  • Anger

    Taming a Powerful Emotion

    af Gary Chapman ...
    Help for anger management — from NYT bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to fix it.There is hope. When you understand why ... Læs mere

    83,74 kr.

  • Unfuck Your Anger

    Using Science to Understand Frustration, Rage, and Forgiveness

    If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too, this book is for you. Or if you feel angry every single day and it's affecting your health and sleep and love of life. Or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore. Or if you've repressed your anger all your life and now it's ... Læs mere

    64,52 kr. eller Gratis med Kobo Plus

  • Human, Flawed, Forgiven

    Letting Go of Blame and Resentment Toward Your Parents (For Your Own Sake)

    af Selma J. Geis ...
    "...so profoundly enlightening and empowering that it can change your life."—Emma Megan for Readers' FavoriteAre you struggling with the emotional baggage of your past?Do you feel like the weight of unresolved hurt is holding you back from living fully?You’re not alone.Many of us carry wounds from our childhood, whether from strained family relationships or personal trauma.These scar... ... Læs mere

    39,00 kr. eller Gratis med Kobo Plus

  • Difficult People and You The Battle Is Easy For You to Win

    af Malone Laure ...
    Difficult people are everywhere.Perhaps you too can be difficult.Many people go through periods where they don't act their best.If you want to maintain a relationship with a difficult person, you will need to develop some coping and negotiation strategies.These are what this very book will enlighten you on.Enjoy it reading... ... Læs mere

    41,50 kr. eller Gratis med Kobo Plus

  • Taking Charge of Anger, Second Edition

    Six Steps to Asserting Yourself without Losing Control

    This straight-talking book—grounded in over 25 years of experience—has already helped many tens of thousands of readers understand and manage destructive anger in all its forms. Anger expert Dr. Robert Nay guides you to:*Figure out which of the five "faces of anger" are a problem for you, from passive–aggression to all-out rage.*Recognize the early warning signs of anger in your physical ... Læs mere

    126,61 kr.

  • Anger Management for Men

    af Riley Hunt ...
    Are you struggling to keep your anger in check?Do your outbursts and frustrations affect your relationships and well-being?Imagine a life where you control your anger instead of it controlling you. What if you could master your emotions and lead a more peaceful life?Well, guess what? It's totally possible, and you're in the perfect place to make it happen!ANGER MANAGEMENT FOR MEN - Your Roadmap to ... Læs mere

    43,96 kr. eller Gratis med Kobo Plus

  • CODEPENDENCY RECOVERY WORKBOOK

    Tips and Tricks to Codependency Recovery

    af Jessica Tyler ...
    Why do people stay in codependent relationships? What keeps them coming back?Codependency is born out of a need for love, affirmation, and approval. We all have a deep need to be loved and accepted, but codependent people go about trying to get their needs met in all the wrong ways. Instead of looking to themselves for love and approval, they seek it from others. This often leads to them staying ... Læs mere

    39,22 kr.

  • The Good Man and The Hero

    af John Brodie ...
    The Good Man and The Hero: Reclaiming MasculinityBy John BrodieWhat if the answers modern men are searching for were already written in ancient stories, in epic battles, in the quiet strength of heroes long forgotten?This book is a powerful, emotional deep dive into masculinity, identity, and purpose, told through the lens of two of Tolkien's most iconic characters: Boromir and Aragorn.The Go... ... Læs mere

    50,24 kr. eller Gratis med Kobo Plus

  • Calming the Stress Monster

    Stress is crippling.If you let it, stress can easily worm its way into all parts of your life, making it hard to be productive.All too quickly your mind floods with feelings of worry, doubt, and anxiety.The worst part is that it can happen almost instantly. One minute you are calm, cool and collected, smashing your to-do list out and living your best life.Then suddenly you get thrown a curve ball ... Læs mere

    25,09 kr.

  • 轻松整洁干净的家:轻松整洁哲学

    为什么干净的家能提升幸福感与效率促进思路清晰,减少压力杂乱无章的视觉刺激让人注意力分散。心理学研究表明,环境混乱会增加压力荷尔蒙水平,而有序的空间则能让人放松,感到掌控。当卧室堆满衣物、厨房餐具散落一地时,会产生潜在的焦虑感。清理这些小混乱能减轻负担,为创造力和专注力腾出空间,也有助于更好入睡。提升工作与生活效率整洁的工作区就是高效的工作区。工具与材料有序摆放,让你减少寻找时间,专注于完成任务。同样地,在干净的厨房里,你更有可能自己动手做健康餐;在整洁的客厅里,你会更愿意阅读或休息,而不是因无处落脚而漫无目的刷手机。身心健康双丰收杂乱环境往往伴随睡眠质量下降和疲劳感加剧;而床铺整洁... ... Læs mere

    94,32 kr. eller Gratis med Kobo Plus

  • Il Mare Dentro

    Cosa succede se il tuo più grande trauma è l'unica cosa che può salvarti?Aaron vive al Confine: è un ragazzo con un'alta sensibilità che percepisce i traumi emotivi nascosti dietro ogni sorriso di facciata, ogni voto alto, ogni menzogna. Per lui, la prestigiosa scuola Galileo Galilei non è un istituto: è un rumore assordante di slealtà e insicurezze.Il suo mondo di vetro si incrina quando il ... Læs mere

    18,80 kr. eller Gratis med Kobo Plus

  • Purgatório

    Kira Orlov é uma esforçada detetive policial, combatendo o crime no ano de 2042 em Moscou. Com uma grande tragédia que desmorona toda sua vida, ela é movida pela moralidade para fazer a justiça com suas próprias mãos. Entretanto, perante desafios cada vez mais exaustivos e perigosos, Kira se vê conflituosa entre manter sua sanidade e seguir à risca seus valores. Completamente solitária, Kira ... Læs mere

    39,00 kr. eller Gratis med Kobo Plus

  • The Anger Management Bible for Parents

    [3 in 1] The Ultimate Guide for Moms and Dads to Understand Triggers, Master Emotions & Stop Yelling | Become a Calmer, Happier Parent to Raise Confident Kids

    Embrace a harmonious home with these proven lessons for anger management and stress-free parenting.Are you a parent who struggles to control your temper?Are you searching for essential positive parenting principles to help you develop a stronger, healthier relationship with your children?Or do you need family-friendly exercises to build a household culture based on mutual respect and understanding ... Læs mere

    64,55 kr. eller Gratis med Kobo Plus

  • HOW TO MANAGE CONFLICT IN RELATIONSHIP

    Understanding the Causes of Conflict, Developing Effective Communication Skills, and Seeking Outside Help When Needed.

    af Hannan White ...
    "How to Manage Conflict in Relationships" is a practical and insightful guide for anyone looking to improve their communication skills and navigate conflicts in their personal relationships. Whether you're dealing with conflicts at home, at work, or in other areas of your life, this book provides useful strategies for resolving conflicts and maintaining healthy relationships.The book begins by ... Læs mere

    13,41 kr. eller Gratis med Kobo Plus

  • Tao gospodyni domowej

    af Kinga Dunin ...
    Utwór jest zaproszeniem do podróży do Jejlandii, krainy, w której niepodzielną władzę sprawuje kobieta. Autorka definiuje tekst jako dziennik pokładowy, zbiór materiałów pisanych w ciągu kilku lat – różnorodnych, lecz połączonych potrzebą "zobaczenia świata po kobiecemu". Dunin zaznacza, że jeśli ma być mowa o feminizmie, to jest to feminizm autorski, subiektywny i prywatny. ... Læs mere

    15,00 kr. eller Gratis med Kobo Plus

  • Till Betrayal Do Us Part: A Memoir of Surviving Narcissistic Abuse

    Betrayal is not merely an act of disloyalty; it is a wound that cuts deep, shattering trust and leaving behind a landscape of fractured emotions and disillusionment.In this raw and poignant memoir, Cheryl Dyson-Bennett invites you into her world of narcissistic abuse—a harrowing journey marked by emotional manipulation and profound betrayal. With courage and clarity, she shares her most vulnerable ... Læs mere

    43,96 kr. eller Gratis med Kobo Plus

  • Be Angry and Sin Not

    From Scripture, we will learn of God's holy anger, then commence upon the difficult task of aligning our selfish anger and unrighteous behavior with His righteousness. This task will require each of us to honestly evaluate our anger tendencies, to remove internal conditions that frequently induce angry feelings, and to learn techniques to mange our anger in a God-honoring way. If you mismanage ... Læs mere

    38,91 kr.

  • Healing Rage

    Women Making Inner Peace Possible

    af Ruth King ...
    Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our livesSelf-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which ... Læs mere

    95,36 kr.

  • Dancing on the Grave of a Son of a Bitch

    The Complete Motorcycle Betrayal Poems

    af Diane Wakoski ...
    **The liberating power of anger has rarely felt so good and healing as in this complete collection of a landmark in feminist poetry.“She digs her teeth into the slaveries of woman, she cries them aloud with such fulminating energy that the chains begin to melt of themselves. Reaching into the hive of her angers, she plucks out images of fear and delight that are transparent yet loaded with the ... Læs mere

    97,11 kr.

  • Curious Minds - Compendium of Questions on Bhagavad Gita

    Embark on a profound journey into the wisdom of the Bhagavad Gita with our book, "Bhagavad Gita Unveiled: A Comprehensive Q&A Guide." This meticulously crafted guide brings together over 70 thought-provoking queries on the Bhagavad Gita, generated by curious minds like yours. Delve into the spiritual, philosophical, and practical aspects of this timeless scripture as we provide clear and ... Læs mere

    60,30 kr. eller Gratis med Kobo Plus

  • A Terrible Secret: Part 1 of 3

    Scared for her safety, Tilly places herself into care. A shocking true story.

    af Cathy Glass ...
    PART 1 OF 3Tilly hates her stepfather, Dave. He abuses her mother, but she refuses to leave him.Frightened for her own safety, Tilly asks to go into foster care and is placed with Cathy. Tilly arrives with a graze on her cheek and Cathy becomes increasingly concerned by Dave’s behaviour, especially when she learns he has been showering Tilly with gifts. While she’s busy looking after Tilly and ... Læs mere

    64,37 kr.