Rakuten Kobo

Indkøbskurv

Vare(r) ikke tilgængelig til køb

Gennemgå din indkøbskurv. Du kan fjerne de(n) tilgængelige vare(r) nu, ellers fjerner vi det automatisk ved kassen.

varervare

- Ubegrænset adgang til e-bøger
  
  Ubegrænset adgang til lydbøger
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  
  Få 1 kredit hver måned til en lydbog efter eget valg
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  
  Ubegrænset adgang til e-bøger
  
  Ubegrænset adgang til lydbøger
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  lydbog
  af ,
  
  Ledig:
  
  . Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.
  
  Forudbestilling
  1 lydbog om måneden
  
  + GRATIS 30-dages prøve
  
  Særtilbud
  
  Få 1 kredit hver måned til at bytte til en lydbog efter eget valg
  
  *Ingen forpligtelse, annuller når som helst
  
  GRATIS

varervare

Ubegrænset adgang til e-bøger

Ubegrænset adgang til lydbøger

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Få 1 kredit hver måned til en lydbog efter eget valg

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Ubegrænset adgang til e-bøger

Ubegrænset adgang til lydbøger

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
lydbog
af ,

Ledig:
. Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.

Forudbestilling
1 lydbog om måneden

+ GRATIS 30-dages prøve

Særtilbud

Få 1 kredit hver måned til at bytte til en lydbog efter eget valg

*Ingen forpligtelse, annuller når som helst

GRATIS

Anbefalet til dig

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

af Nedra Glover Tawwab ...

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Læs mere

105,36 kr.

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Læs mere
How To Kill A Narcissist

Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse

af JH Simon ...

Serier Bog 1 - Kill A Narcissist
Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the ... Læs mere

62,70 kr. eller Gratis med Kobo Plus

Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the
... Læs mere
Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

af Henry Cloud, John Townsend ...

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Læs mere

132,13 kr.

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
... Læs mere
The Codependency Recovery Workbook: A Practical Guide to Help You Break Free From Codependent Relationships, Stop People Pleasing & Set Healthy Boundaries

af Dorothy Austin ...

Break Free from Codependency and Embrace a Life of Strength and Self-LoveAre you tired of feeling trapped in unhealthy patterns of behavior and relationships? It's time to break free from the cycle of codependency and embark on a journey towards inner strength and emotional independence. "The Codependency Recovery Workbook" is your comprehensive guide to understanding and overcoming codependency, ... Læs mere

86,39 kr.

Break Free from Codependency and Embrace a Life of Strength and Self-LoveAre you tired of feeling trapped in unhealthy patterns of behavior and relationships? It's time to break free from the cycle of codependency and embark on a journey towards inner strength and emotional independence. "The Codependency Recovery Workbook" is your comprehensive guide to understanding and overcoming codependency,
... Læs mere
Healing Your Lost Inner Child

How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

af Robert Jackman ...

Serier Bog 1 - Robert Jackman's Practical Wisdom Healing Series
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting ... Læs mere

70,66 kr. eller Gratis med Kobo Plus

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting
... Læs mere
Conscious Loving

The Journey to Co-Committment

af Kathlyn Hendricks, Gay Hendricks Ph.D. ...

Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of ... Læs mere

95,36 kr.

Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of
... Læs mere
Trauma Bonding

af Lauren Kozlowski ...

'If your relationship is so bad, why don't you just leave them?''If you were in such an abusive relationship, why did you stay with them for so long?''If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?'If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above ... Læs mere

12,51 kr.

'If your relationship is so bad, why don't you just leave them?''If you were in such an abusive relationship, why did you stay with them for so long?''If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?'If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above
... Læs mere
Codependent Cure: The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

Codependency and Narcissism: Breaking the Cycle, #1

af Jean Harrison, Beattie Grey ...

Serier Bog 1 - Codependency and Narcissism: Breaking the Cycle
Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If so, you'r... ... Læs mere

18,80 kr. eller Gratis med Kobo Plus

Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If so, you'r...
... Læs mere
O problema não é você

Como identificar narcisistas e se proteger deles

af Ramani Durvasula ...

Oversat af Livia de Almeida ...

Escrito por uma das maiores especialistas no assunto, este livro é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros.“Ele é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos. Não é um livro sobre como funcionam essas pessoas, e sim sobre como você pode se recuperar.” – Dra. ... Læs mere

70,24 kr.

Escrito por uma das maiores especialistas no assunto, este livro é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros.“Ele é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos. Não é um livro sobre como funcionam essas pessoas, e sim sobre como você pode se recuperar.” – Dra.
... Læs mere
Too Much

A Guide to Breaking the Cycle of High-Functioning Codependency

af Terri Cole, MSW, LCSW ...

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s ... Læs mere

104,49 kr.

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s
... Læs mere
Fawning

Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

af Ingrid Clayton ...

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Læs mere

61,99 kr.

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others
... Læs mere
Why Men Pull Away in Relationships

af Michael Finlayson ...

Why do men pull away? Have you ever been in the position when your relationship is going well, you're both happy, and yet for some inexplicable reason, your man pulls away.It could be that you're thinking that he's the one, and then what? He goes swanning off to find himself, and you're left thinking what's going on. You feel confused, hurt, and not even sure if you have a relationship. You need ... Læs mere

18,86 kr. eller Gratis med Kobo Plus

Why do men pull away? Have you ever been in the position when your relationship is going well, you're both happy, and yet for some inexplicable reason, your man pulls away.It could be that you're thinking that he's the one, and then what? He goes swanning off to find himself, and you're left thinking what's going on. You feel confused, hurt, and not even sure if you have a relationship. You need
... Læs mere
Breaking Trauma Bonds with Narcissists and Psychopaths

Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships

af Shahida Arabi, MA ...

Break free from manipulation and gaslighting—once and for all.Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner’s abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic ... Læs mere

94,11 kr.

Break free from manipulation and gaslighting—once and for all.Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner’s abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic
... Læs mere
Codependent No More

Start caring for yourself with this modern self-help classic

af Melody Beattie ...

Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self ... Læs mere

160,83 kr.

Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self
... Læs mere
365 Positive Affirmations for Healing Anxious Attachment Style

af Edgar Wise ...

Do you constantly seek reassurance in relationships? Do you fear abandonment or struggle with insecurity?This transformative book comprises affirmations that guide you through a year-long path of self-discovery and healing, uniquely designed to overcome anxious attachment.Discover the transformative power of positive affirmations. This book provides a unique collection of daily affirmations, ... Læs mere

Gratis

Do you constantly seek reassurance in relationships? Do you fear abandonment or struggle with insecurity?This transformative book comprises affirmations that guide you through a year-long path of self-discovery and healing, uniquely designed to overcome anxious attachment.Discover the transformative power of positive affirmations. This book provides a unique collection of daily affirmations,
... Læs mere
STOP PEOPLE PLEASING And Find Your Power

af Hailey Paige Magee ...

Do you find it hard to say "no" to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is "yes", you may be a people pleaser.People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and ... Læs mere

172,85 kr.

Do you find it hard to say "no" to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is "yes", you may be a people pleaser.People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and
... Læs mere
How to Speak Your Mind – Become Assertive and Set Limits

af Darlene Lancer JD LMFT ...

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... Læs mere

37,67 kr. eller Gratis med Kobo Plus

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind"
... Læs mere
EVOLVE

From Heart Breaks to Hearts Healed

af PATRICE WEBB BUSH ...

EVOLVE...From Heart Breaks to Hearts Healed is the journey of eight women who have overcome incredible odds in their marriages. Some have struggled to conceive children; others survived domestic violence or healed from infidelity. Then there are those who married addicts, overcame social justice, or served our country but failed to serve their marriage.These stories are raw and uncut yet authentic ... Læs mere

23,50 kr. eller Gratis med Kobo Plus

EVOLVE...From Heart Breaks to Hearts Healed is the journey of eight women who have overcome incredible odds in their marriages. Some have struggled to conceive children; others survived domestic violence or healed from infidelity. Then there are those who married addicts, overcame social justice, or served our country but failed to serve their marriage.These stories are raw and uncut yet authentic
... Læs mere
Romantic Relationships ~ The Greatest Arena for Spiritual & Emotional Growth

eBook 2 Deeper Within (emotionally) & Further Out (metaphysically) From Fear of Intimacy to Twin Souls

af Robert Burney ...

Serier Bog 2 - The Greatest Arena
The title of this book: Romantic Relationships ~ The Greatest Arena for Spiritual & Emotional Growth - is a Truth that it is vital to recognize if you ever want to have a functional romantic relationship. We were set up to fail in romantic relationships by the dysfunctional perspectives and expectations of love and romance we learned growing up, according to the author. Robert Burney is a ... Læs mere

78,52 kr.

The title of this book: Romantic Relationships ~ The Greatest Arena for Spiritual & Emotional Growth - is a Truth that it is vital to recognize if you ever want to have a functional romantic relationship. We were set up to fail in romantic relationships by the dysfunctional perspectives and expectations of love and romance we learned growing up, according to the author. Robert Burney is a
... Læs mere
How to Deal with Panic Attacks

Foolproof Strategies for Staying Calm in Chaotic Situations

af Erika Robinson ...

Anxiety disorders, depression, and other psychiatric problems become the order of the day when the panic disorder is left untreated. These can make you dependent on drugs for the rest of your life.Due to the awkwardness of this condition, a lot of people tend to withdraw from friends, loved ones, and activities they once cherished.You start having social withdrawal or avoiding social situations ... Læs mere

23,50 kr. eller Gratis med Kobo Plus

Anxiety disorders, depression, and other psychiatric problems become the order of the day when the panic disorder is left untreated. These can make you dependent on drugs for the rest of your life.Due to the awkwardness of this condition, a lot of people tend to withdraw from friends, loved ones, and activities they once cherished.You start having social withdrawal or avoiding social situations
... Læs mere
The Workplace Manipulators

af KARIMU M. AMADU ...

The book explores how emotionally intelligent and high-performing professionals often fall victim to subtle manipulation in the workplace-especially from narcissistic bosses or toxic colleagues. It reframes the experience of burnout, confusion, and self-doubt as potential signs of psychological manipulation rather than personal weakness. ... Læs mere

78,52 kr.

The book explores how emotionally intelligent and high-performing professionals often fall victim to subtle manipulation in the workplace-especially from narcissistic bosses or toxic colleagues. It reframes the experience of burnout, confusion, and self-doubt as potential signs of psychological manipulation rather than personal weakness.
... Læs mere
Sucker4Love

af coolgmack ...

There is seldom anything more powerful or potent than Love. Its influence and authority is greater than hate and better than mere passion. It can heal the gravest wounds and light the darkest moments.Love has vision and clarity and a purpose all of its own, that never holds a person back and never casts a jealous eye. It is as pure as the first breath we take and as limitless as our imaginations ... Læs mere

62,82 kr. eller Gratis med Kobo Plus

There is seldom anything more powerful or potent than Love. Its influence and authority is greater than hate and better than mere passion. It can heal the gravest wounds and light the darkest moments.Love has vision and clarity and a purpose all of its own, that never holds a person back and never casts a jealous eye. It is as pure as the first breath we take and as limitless as our imaginations
... Læs mere
Empath And Narcissist Book

Defending and healing from a narcissist abuse & codependency, avoid and eliminate narcissistic relationships using empathy, helping others.

af Layla Nora ...

Serier Bog 3 - Self Help
"Unlock the Secrets of Empath and Narcissist Dynamics with this Must-Read eBook!Are you tired of feeling drained, unappreciated, and manipulated in your relationships? Have you found yourself constantly giving to others without receiving the same level of care and consideration in return? Or, do you know someone in your life who displays narcissistic tendencies, leaving you feeling helpless and ... Læs mere

31,36 kr.

"Unlock the Secrets of Empath and Narcissist Dynamics with this Must-Read eBook!Are you tired of feeling drained, unappreciated, and manipulated in your relationships? Have you found yourself constantly giving to others without receiving the same level of care and consideration in return? Or, do you know someone in your life who displays narcissistic tendencies, leaving you feeling helpless and
... Læs mere
It's Temporary, Babe

From Heartbreak to Happiness and Finding It within Myself

af Cassandra DeCicco ...

At twenty-six, Cassandra DeCicco thought she had life figured out and her future all mapped out. She had the guy, the wedding, the job, and the house-until she didn't. A shocking betrayal turned her fairy tale into a nightmare, and she spiraled down a deep emotional hole, fueled by all the wrong things (plenty of wine and heaps of self-loathing). With time, self-work, and looking inward, she was ... Læs mere

78,52 kr.

At twenty-six, Cassandra DeCicco thought she had life figured out and her future all mapped out. She had the guy, the wedding, the job, and the house-until she didn't. A shocking betrayal turned her fairy tale into a nightmare, and she spiraled down a deep emotional hole, fueled by all the wrong things (plenty of wine and heaps of self-loathing). With time, self-work, and looking inward, she was
... Læs mere

Kobo Rakuten

e-læsere

Apps

Tilbehør

Indkøbskurv

Du får VIP-behandling!

Din indkøbskurv er tom

Ledig:

1 lydbog om måneden

+ GRATIS 30-dages prøve

Ledig:

1 lydbog om måneden

+ GRATIS 30-dages prøve

Anbefalet til dig

Medafhængighed e-bøger

Set Boundaries, Find Peace

How To Kill A Narcissist

Boundaries Updated and Expanded Edition

The Codependency Recovery Workbook: A Practical Guide to Help You Break Free From Codependent Relationships, Stop People Pleasing & Set Healthy Boundaries

Healing Your Lost Inner Child

Conscious Loving

Trauma Bonding

Codependent Cure: The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

O problema não é você

Too Much

Fawning

Why Men Pull Away in Relationships

Breaking Trauma Bonds with Narcissists and Psychopaths

Codependent No More

365 Positive Affirmations for Healing Anxious Attachment Style

STOP PEOPLE PLEASING And Find Your Power

How to Speak Your Mind – Become Assertive and Set Limits

EVOLVE

Romantic Relationships ~ The Greatest Arena for Spiritual & Emotional Growth

How to Deal with Panic Attacks

The Workplace Manipulators

Sucker4Love

Empath And Narcissist Book

It's Temporary, Babe