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Anbefalet til dig

Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

af Henry Cloud, John Townsend ...

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Læs mere

132,13 kr.

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
... Læs mere
How To Kill A Narcissist

Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse

af JH Simon ...

Serier Bog 1 - Kill A Narcissist
Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the ... Læs mere

62,70 kr. eller Gratis med Kobo Plus

Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the
... Læs mere
Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

af Nedra Glover Tawwab ...

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Læs mere

105,36 kr.

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Læs mere
Codependent Cure: The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

Codependency and Narcissism: Breaking the Cycle, #1

af Jean Harrison, Beattie Grey ...

Serier Bog 1 - Codependency and Narcissism: Breaking the Cycle
Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If so, you'r... ... Læs mere

18,80 kr. eller Gratis med Kobo Plus

Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If so, you'r...
... Læs mere
Too Much

A Guide to Breaking the Cycle of High-Functioning Codependency

af Terri Cole, MSW, LCSW ...

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s ... Læs mere

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An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s
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O problema não é você

Como identificar narcisistas e se proteger deles

af Ramani Durvasula ...

Oversat af Livia de Almeida ...

Escrito por uma das maiores especialistas no assunto, este livro é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros.“Ele é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos. Não é um livro sobre como funcionam essas pessoas, e sim sobre como você pode se recuperar.” – Dra. ... Læs mere

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Escrito por uma das maiores especialistas no assunto, este livro é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros.“Ele é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos. Não é um livro sobre como funcionam essas pessoas, e sim sobre como você pode se recuperar.” – Dra.
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Conscious Loving

The Journey to Co-Committment

af Kathlyn Hendricks, Gay Hendricks Ph.D. ...

Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of ... Læs mere

95,36 kr.

Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of
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Trauma Bonding

af Lauren Kozlowski ...

'If your relationship is so bad, why don't you just leave them?''If you were in such an abusive relationship, why did you stay with them for so long?''If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?'If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above ... Læs mere

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'If your relationship is so bad, why don't you just leave them?''If you were in such an abusive relationship, why did you stay with them for so long?''If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?'If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above
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The Codependency Recovery Workbook: A Practical Guide to Help You Break Free From Codependent Relationships, Stop People Pleasing & Set Healthy Boundaries

af Dorothy Austin ...

Break Free from Codependency and Embrace a Life of Strength and Self-LoveAre you tired of feeling trapped in unhealthy patterns of behavior and relationships? It's time to break free from the cycle of codependency and embark on a journey towards inner strength and emotional independence. "The Codependency Recovery Workbook" is your comprehensive guide to understanding and overcoming codependency, ... Læs mere

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Healing Your Lost Inner Child

How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

af Robert Jackman ...

Serier Bog 1 - Robert Jackman's Practical Wisdom Healing Series
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting ... Læs mere

70,66 kr. eller Gratis med Kobo Plus

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting
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Why Men Pull Away in Relationships

af Michael Finlayson ...

Why do men pull away? Have you ever been in the position when your relationship is going well, you're both happy, and yet for some inexplicable reason, your man pulls away.It could be that you're thinking that he's the one, and then what? He goes swanning off to find himself, and you're left thinking what's going on. You feel confused, hurt, and not even sure if you have a relationship. You need ... Læs mere

18,86 kr. eller Gratis med Kobo Plus

Why do men pull away? Have you ever been in the position when your relationship is going well, you're both happy, and yet for some inexplicable reason, your man pulls away.It could be that you're thinking that he's the one, and then what? He goes swanning off to find himself, and you're left thinking what's going on. You feel confused, hurt, and not even sure if you have a relationship. You need
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Breaking Trauma Bonds with Narcissists and Psychopaths

Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships

af Shahida Arabi, MA ...

Break free from manipulation and gaslighting—once and for all.Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner’s abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic ... Læs mere

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Break free from manipulation and gaslighting—once and for all.Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner’s abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic
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Codependent No More

Start caring for yourself with this modern self-help classic

af Melody Beattie ...

Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self ... Læs mere

160,83 kr.

Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self
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Fawning

Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

af Ingrid Clayton ...

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Læs mere

61,99 kr.

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others
... Læs mere
365 Positive Affirmations for Healing Anxious Attachment Style

af Edgar Wise ...

Do you constantly seek reassurance in relationships? Do you fear abandonment or struggle with insecurity?This transformative book comprises affirmations that guide you through a year-long path of self-discovery and healing, uniquely designed to overcome anxious attachment.Discover the transformative power of positive affirmations. This book provides a unique collection of daily affirmations, ... Læs mere

Gratis

Do you constantly seek reassurance in relationships? Do you fear abandonment or struggle with insecurity?This transformative book comprises affirmations that guide you through a year-long path of self-discovery and healing, uniquely designed to overcome anxious attachment.Discover the transformative power of positive affirmations. This book provides a unique collection of daily affirmations,
... Læs mere
STOP PEOPLE PLEASING And Find Your Power

af Hailey Paige Magee ...

Do you find it hard to say "no" to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is "yes", you may be a people pleaser.People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and ... Læs mere

172,85 kr.

Do you find it hard to say "no" to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is "yes", you may be a people pleaser.People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and
... Læs mere
How to Speak Your Mind – Become Assertive and Set Limits

af Darlene Lancer JD LMFT ...

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... Læs mere

37,67 kr. eller Gratis med Kobo Plus

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind"
... Læs mere
Dolce Vita für die Seele

Wine Self-Talk: 15 genussvolle Minuten für Leichtigkeit, Inspiration und Lebensfreude. Von der Autorin des internationalen Bestsellers "Coffee Self-Talk"

af Kristen Helmstetter ...

Oversat af Theresia Übelhör ...

Cheers to me!Du sehnst dich nach unbeschwerter Leichtigkeit, Sonne im Herzen und Inspiration? Nach Lebensfreude und frischem, kreativem Schwung? Nach "Dolce Vita" für die Seele?Tief in deinem Inneren schlummern alle Antworten, um Stress und Ängste in Luft aufzulösen und deine Träume wahr werden zu lassen. "Wine Self-Talk" ist dein kleines, 15-minütiges Wohlfühlritual. Was du dafür brauchst? ... Læs mere

99,00 kr. eller Gratis med Kobo Plus

Cheers to me!Du sehnst dich nach unbeschwerter Leichtigkeit, Sonne im Herzen und Inspiration? Nach Lebensfreude und frischem, kreativem Schwung? Nach "Dolce Vita" für die Seele?Tief in deinem Inneren schlummern alle Antworten, um Stress und Ängste in Luft aufzulösen und deine Träume wahr werden zu lassen. "Wine Self-Talk" ist dein kleines, 15-minütiges Wohlfühlritual. Was du dafür brauchst?
... Læs mere
Not for sale unpublished

af erreur ...

One of the books by Dr. docpolyvalent, best-selling author-As a hypnosis trainer, therapist and coach on various subjects, Dr DocPolyvalent's books are very detailed and educational, and this book is no exception.-dr docpolyvalent is the inventor of the concept of "honestly hypnotize... HH..." ...and several other inventions and research.-Most of the books of Dr. Polyvalent help you to feel proud ... Læs mere

74,64 kr. eller Gratis med Kobo Plus

One of the books by Dr. docpolyvalent, best-selling author-As a hypnosis trainer, therapist and coach on various subjects, Dr DocPolyvalent's books are very detailed and educational, and this book is no exception.-dr docpolyvalent is the inventor of the concept of "honestly hypnotize... HH..." ...and several other inventions and research.-Most of the books of Dr. Polyvalent help you to feel proud
... Læs mere
Paranoid Personality Disorder In Relationships

Overcoming Mistrust and Dealing With Intrusive Thoughts Among Couples and Cordial Relationships

af Dr. Sheila Douglas ...

Embark on a transformative journey with your partner as you navigate the path to healing and reconciliation. In "28 Days to Recovery for Couples," you'll discover a comprehensive guide designed to help you overcome challenges, strengthen your bond, and rediscover the joy of connection. Through daily exercises, open communication, and trust-building techniques, you'll learn how to navigate the ... Læs mere

31,36 kr. eller Gratis med Kobo Plus

Embark on a transformative journey with your partner as you navigate the path to healing and reconciliation. In "28 Days to Recovery for Couples," you'll discover a comprehensive guide designed to help you overcome challenges, strengthen your bond, and rediscover the joy of connection. Through daily exercises, open communication, and trust-building techniques, you'll learn how to navigate the
... Læs mere
TEORIAS ABSTEMIOLÓGICAS

af PÉRICLES ZIEMMERMANN ...

A abstemiologia, como visto no decorrer da obra TEORIAS ABSTEMIOLÓGICAS, fundamenta-se no tripé: abstêmio, processo abstêmio e abstinência. As diversas teorias abstemiológicas apresentadas nesse estudo se referem a cada um destes pilares. Por óbvio, algumas das teorias possuem aplicação vasta – como no caso da teoria das zonas de certezas – e outras são bem específicas – como a teoria do lastro ... Læs mere

15,72 kr. eller Gratis med Kobo Plus

A abstemiologia, como visto no decorrer da obra TEORIAS ABSTEMIOLÓGICAS, fundamenta-se no tripé: abstêmio, processo abstêmio e abstinência. As diversas teorias abstemiológicas apresentadas nesse estudo se referem a cada um destes pilares. Por óbvio, algumas das teorias possuem aplicação vasta – como no caso da teoria das zonas de certezas – e outras são bem específicas – como a teoria do lastro
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Raus aus der Matrix

af Freiherr von Milde ...

Der Schlüsselaspekt des Buches ist die Idee, dass wir die Wahl haben,entweder vollständig aus dem System auszusteigen oder die Matrix für unsereZwecke zu nutzen. Der Autor argumentiert, dass wir uns von traditionellenVorstellungen von Realität und Besitz befreien müssen, um diese neue Freiheitzu erreichen. Er betont die Bedeutung von Bewusstsein und Selbsterkenntnis,um die Welt um uns herum ... Læs mere

47,08 kr. eller Gratis med Kobo Plus

Der Schlüsselaspekt des Buches ist die Idee, dass wir die Wahl haben,entweder vollständig aus dem System auszusteigen oder die Matrix für unsereZwecke zu nutzen. Der Autor argumentiert, dass wir uns von traditionellenVorstellungen von Realität und Besitz befreien müssen, um diese neue Freiheitzu erreichen. Er betont die Bedeutung von Bewusstsein und Selbsterkenntnis,um die Welt um uns herum
... Læs mere
Easy Solutions : Overcoming hatred

af Bukhari . ...

Are You Giving a “Free Ride” in Your Mind to the Person You Hate?Every time their face crosses your mind, your body reacts before your logic does. Your heart races. Your chest tightens. Your mind spins, replaying old scenes—words you wish you’d said, justice that never came.Meanwhile, the person you hate might be living their life as usual. Sleeping soundly. Laughing. Eating heartily. Completely ... Læs mere

23,50 kr. eller Gratis med Kobo Plus

Are You Giving a “Free Ride” in Your Mind to the Person You Hate?Every time their face crosses your mind, your body reacts before your logic does. Your heart races. Your chest tightens. Your mind spins, replaying old scenes—words you wish you’d said, justice that never came.Meanwhile, the person you hate might be living their life as usual. Sleeping soundly. Laughing. Eating heartily. Completely
... Læs mere
Unleash Your Inner Peace

Mastering the Art of Boundaries for a Calmer, Happier Life

af Brenley D. Robert ...

In a world that thrives on external validation, constant connectivity, and the relentless pursuit of achievement, it's easy to lose sight of the most important journey of all: the journey inward. "Unleash Your Inner Peace: Mastering the Art of Boundaries for a Calmer, Happier Life" serves as a guiding light on this often-overlooked path, offering a comprehensive framework for cultivating inner ... Læs mere

31,36 kr.

In a world that thrives on external validation, constant connectivity, and the relentless pursuit of achievement, it's easy to lose sight of the most important journey of all: the journey inward. "Unleash Your Inner Peace: Mastering the Art of Boundaries for a Calmer, Happier Life" serves as a guiding light on this often-overlooked path, offering a comprehensive framework for cultivating inner
... Læs mere

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Medafhængighed e-bøger

Boundaries Updated and Expanded Edition

How To Kill A Narcissist

Set Boundaries, Find Peace

Codependent Cure: The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

Too Much

O problema não é você

Conscious Loving

Trauma Bonding

The Codependency Recovery Workbook: A Practical Guide to Help You Break Free From Codependent Relationships, Stop People Pleasing & Set Healthy Boundaries

Healing Your Lost Inner Child

Why Men Pull Away in Relationships

Breaking Trauma Bonds with Narcissists and Psychopaths

Codependent No More

Fawning

365 Positive Affirmations for Healing Anxious Attachment Style

STOP PEOPLE PLEASING And Find Your Power

How to Speak Your Mind – Become Assertive and Set Limits

Dolce Vita für die Seele

Not for sale unpublished

Paranoid Personality Disorder In Relationships

TEORIAS ABSTEMIOLÓGICAS

Raus aus der Matrix

Easy Solutions : Overcoming hatred

Unleash Your Inner Peace