Rakuten Kobo

Indkøbskurv

Vare(r) ikke tilgængelig til køb

Gennemgå din indkøbskurv. Du kan fjerne de(n) tilgængelige vare(r) nu, ellers fjerner vi det automatisk ved kassen.

varervare

- Ubegrænset adgang til e-bøger
  
  Ubegrænset adgang til lydbøger
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  
  Få 1 kredit hver måned til en lydbog efter eget valg
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  
  Ubegrænset adgang til e-bøger
  
  Ubegrænset adgang til lydbøger
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  lydbog
  af ,
  
  Ledig:
  
  . Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.
  
  Forudbestilling
  1 lydbog om måneden
  
  + GRATIS 30-dages prøve
  
  Særtilbud
  
  Få 1 kredit hver måned til at bytte til en lydbog efter eget valg
  
  *Ingen forpligtelse, annuller når som helst
  
  GRATIS

varervare

Ubegrænset adgang til e-bøger

Ubegrænset adgang til lydbøger

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Få 1 kredit hver måned til en lydbog efter eget valg

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Ubegrænset adgang til e-bøger

Ubegrænset adgang til lydbøger

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
lydbog
af ,

Ledig:
. Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.

Forudbestilling
1 lydbog om måneden

+ GRATIS 30-dages prøve

Særtilbud

Få 1 kredit hver måned til at bytte til en lydbog efter eget valg

*Ingen forpligtelse, annuller når som helst

GRATIS

Anbefalet til dig

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

af Nedra Glover Tawwab ...

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Læs mere

88,86 kr.

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Læs mere
Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

af Henry Cloud, John Townsend ...

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Læs mere

134,78 kr.

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
... Læs mere
Codependent No More

Start caring for yourself with this modern self-help classic

af Melody Beattie ...

Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self ... Læs mere

161,33 kr.

Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self
... Læs mere
How To Kill A Narcissist

Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse

af JH Simon ...

Serier Bog 1 - Kill A Narcissist
Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the ... Læs mere

64,25 kr. eller Gratis med Kobo Plus

Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the
... Læs mere
Why Men Pull Away in Relationships

af Michael Finlayson ...

Why do men pull away? Have you ever been in the position when your relationship is going well, you're both happy, and yet for some inexplicable reason, your man pulls away.It could be that you're thinking that he's the one, and then what? He goes swanning off to find himself, and you're left thinking what's going on. You feel confused, hurt, and not even sure if you have a relationship. You need ... Læs mere

19,24 kr. eller Gratis med Kobo Plus

Why do men pull away? Have you ever been in the position when your relationship is going well, you're both happy, and yet for some inexplicable reason, your man pulls away.It could be that you're thinking that he's the one, and then what? He goes swanning off to find himself, and you're left thinking what's going on. You feel confused, hurt, and not even sure if you have a relationship. You need
... Læs mere
365 Positive Affirmations for Healing Anxious Attachment Style

af Edgar Wise ...

Do you constantly seek reassurance in relationships? Do you fear abandonment or struggle with insecurity?This transformative book comprises affirmations that guide you through a year-long path of self-discovery and healing, uniquely designed to overcome anxious attachment.Discover the transformative power of positive affirmations. This book provides a unique collection of daily affirmations, ... Læs mere

Gratis

Do you constantly seek reassurance in relationships? Do you fear abandonment or struggle with insecurity?This transformative book comprises affirmations that guide you through a year-long path of self-discovery and healing, uniquely designed to overcome anxious attachment.Discover the transformative power of positive affirmations. This book provides a unique collection of daily affirmations,
... Læs mere
Breaking Trauma Bonds with Narcissists and Psychopaths

Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships

af Shahida Arabi, MA ...

Break free from manipulation and gaslighting—once and for all.Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner’s abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic ... Læs mere

112,24 kr.

Break free from manipulation and gaslighting—once and for all.Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner’s abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic
... Læs mere
Healing Your Lost Inner Child

How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

af Robert Jackman ...

Serier Bog 1 - Robert Jackman's Practical Wisdom Healing Series
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting ... Læs mere

72,08 kr. eller Gratis med Kobo Plus

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting
... Læs mere
Trauma Bonding

af Lauren Kozlowski ...

'If your relationship is so bad, why don't you just leave them?''If you were in such an abusive relationship, why did you stay with them for so long?''If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?'If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above ... Læs mere

Før 12,76 kr. Nu 8,27 kr.

'If your relationship is so bad, why don't you just leave them?''If you were in such an abusive relationship, why did you stay with them for so long?''If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?'If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above
... Læs mere
O problema não é você

Como identificar narcisistas e se proteger deles

af Ramani Durvasula ...

Oversat af Livia de Almeida ...

Escrito por uma das maiores especialistas no assunto, este livro é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros.“Ele é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos. Não é um livro sobre como funcionam essas pessoas, e sim sobre como você pode se recuperar.” – Dra. ... Læs mere

70,24 kr.

Escrito por uma das maiores especialistas no assunto, este livro é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros.“Ele é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos. Não é um livro sobre como funcionam essas pessoas, e sim sobre como você pode se recuperar.” – Dra.
... Læs mere
The Codependency Recovery Workbook: A Practical Guide to Help You Break Free From Codependent Relationships, Stop People Pleasing & Set Healthy Boundaries

af Dorothy Austin ...

Break Free from Codependency and Embrace a Life of Strength and Self-LoveAre you tired of feeling trapped in unhealthy patterns of behavior and relationships? It's time to break free from the cycle of codependency and embark on a journey towards inner strength and emotional independence. "The Codependency Recovery Workbook" is your comprehensive guide to understanding and overcoming codependency, ... Læs mere

88,11 kr.

Break Free from Codependency and Embrace a Life of Strength and Self-LoveAre you tired of feeling trapped in unhealthy patterns of behavior and relationships? It's time to break free from the cycle of codependency and embark on a journey towards inner strength and emotional independence. "The Codependency Recovery Workbook" is your comprehensive guide to understanding and overcoming codependency,
... Læs mere
Too Much

A Guide to Breaking the Cycle of High-Functioning Codependency

af Terri Cole, MSW, LCSW ...

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s ... Læs mere

106,61 kr.

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s
... Læs mere
How to Speak Your Mind – Become Assertive and Set Limits

af Darlene Lancer JD LMFT ...

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... Læs mere

38,42 kr. eller Gratis med Kobo Plus

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind"
... Læs mere
Fawning

Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

af Ingrid Clayton ...

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Læs mere

73,02 kr.

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others
... Læs mere
STOP PEOPLE PLEASING And Find Your Power

af Hailey Paige Magee ...

Do you find it hard to say "no" to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is "yes", you may be a people pleaser.People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and ... Læs mere

176,31 kr.

Do you find it hard to say "no" to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is "yes", you may be a people pleaser.People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and
... Læs mere
Codependent Cure: The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

Codependency and Narcissism: Breaking the Cycle, #1

af Jean Harrison, Beattie Grey ...

Serier Bog 1 - Codependency and Narcissism: Breaking the Cycle
Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If so, you'r... ... Læs mere

19,18 kr. eller Gratis med Kobo Plus

Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If so, you'r...
... Læs mere
Conscious Loving

The Journey to Co-Committment

af Kathlyn Hendricks, Gay Hendricks Ph.D. ...

Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of ... Læs mere

42,41 kr.

Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of
... Læs mere
Se Remettre De Parents Émotionnellement Immatures

10 Astuces Faciles pour Établir des Limites Basées sur la Compassion et Guérir les Blessures Profondes Causées par la Négligence Et la Parentalité

af Madeline Armstrong ...

ÉCOUTEZ: La Vraie Raison Pour Laquelle Vous Êtes Toujours Piégé.Tu as fait le dur travail.Vous avez nommé le monstre: Parents Émotionnellement Immatures.Tu as lu la théorie.Vous avez la validation.Alors pourquoi, des années plus tard, vous excusez-vous toujours de votre existence?Toujours en train de marcher sur des œufs?Vous attirez toujours les mêmes partenaires émotionnellement indisponibles ... Læs mere

56,04 kr.

ÉCOUTEZ: La Vraie Raison Pour Laquelle Vous Êtes Toujours Piégé.Tu as fait le dur travail.Vous avez nommé le monstre: Parents Émotionnellement Immatures.Tu as lu la théorie.Vous avez la validation.Alors pourquoi, des années plus tard, vous excusez-vous toujours de votre existence?Toujours en train de marcher sur des œufs?Vous attirez toujours les mêmes partenaires émotionnellement indisponibles
... Læs mere
Verbal Abuse Recovery Affirmations Workbook

af Shannon Griffith, Beverley Hurst ...

Introducing the ***" Verbal Abuse Recovery Workbook: Empowering Affirmations for Surviving Divorce, Healing from Emotional Wounds, and Breaking Free from Abusive Relationships"***, an empowering workbook that is your guide on the path towards healing from verbal abuse. This workbook is filled with powerful affirmations designed to help you navigate the complexities of verbal abuse within ... Læs mere

32,01 kr.

Introducing the ***" Verbal Abuse Recovery Workbook: Empowering Affirmations for Surviving Divorce, Healing from Emotional Wounds, and Breaking Free from Abusive Relationships"***, an empowering workbook that is your guide on the path towards healing from verbal abuse. This workbook is filled with powerful affirmations designed to help you navigate the complexities of verbal abuse within
... Læs mere
Find Me the Money

Take Control, Uncover the Truth, and Win the Money You Deserve in Your Divorce

af Tracy Coenen ...

Financial Infidelity Can Be As Devastating As an AffairMore than half of Americans keep money secrets from their partners. Too many women are victims of financial infidelity, and forensic accountant Tracy Coenen wants to help. She's seen the divorce process steal joy, confidence, and security from women.What happens to someone overwhelmed with starting over, all her hopes and dreams for her family ... Læs mere

7,94 kr.

Financial Infidelity Can Be As Devastating As an AffairMore than half of Americans keep money secrets from their partners. Too many women are victims of financial infidelity, and forensic accountant Tracy Coenen wants to help. She's seen the divorce process steal joy, confidence, and security from women.What happens to someone overwhelmed with starting over, all her hopes and dreams for her family
... Læs mere
Cómo superar una entrevista de trabajo

af Pílula Digital ...

Al leer el libro "Cómo superar una entrevista de trabajo", aprenderás, entre otras cosas, lecciones de valor incalculable que, si las pone en práctica en tu profesión, aumentarán casi un 100% tus posibilidades de tener éxito en una entrevista de trabajo. Parece una broma, ¡pero no lo es! Lo que ocurre es que la mayoría de las personas que buscan trabajo ni siquiera se dan cuenta de lo que ocurre ... Læs mere

6,35 kr.

Al leer el libro "Cómo superar una entrevista de trabajo", aprenderás, entre otras cosas, lecciones de valor incalculable que, si las pone en práctica en tu profesión, aumentarán casi un 100% tus posibilidades de tener éxito en una entrevista de trabajo. Parece una broma, ¡pero no lo es! Lo que ocurre es que la mayoría de las personas que buscan trabajo ni siquiera se dan cuenta de lo que ocurre
... Læs mere
Living Between Worlds

Understanding and Navigating Derealisation and Depersonalisation

af Maya Ellison ...

Living Between Worlds: Understanding and Navigating Derealisation and Depersonalisation Discover a compassionate, in-depth exploration of derealisation and depersonalisation—conditions that make reality feel unreal and the self feel detached. Dr. Maya Ellison combines cutting-edge research, practical coping strategies, and powerful personal stories to illuminate these often misunderstood ... Læs mere

39,00 kr.

Living Between Worlds: Understanding and Navigating Derealisation and Depersonalisation Discover a compassionate, in-depth exploration of derealisation and depersonalisation—conditions that make reality feel unreal and the self feel detached. Dr. Maya Ellison combines cutting-edge research, practical coping strategies, and powerful personal stories to illuminate these often misunderstood
... Læs mere
Eine astrophilosophische Reise ins Abenteuer Beziehungsleben

af Tina Peel ...

Das Beziehungsleben hat sich eindeutig gewandelt und das ist gut so. Nur ist das noch nicht bis in jede Zelle unseres Seins gedrungen, überholte Vorstellungen und Verhaltensmuster werden wir nicht so leicht los. Was hilft, ist ein neutraler Blick aufs Thema. Je weniger wir werten und bewerten, was wir sehen und erleben, umso besser erkennen wir, was Sache ist. Das gilt für alles im Leben. In ... Læs mere

65,00 kr.

Das Beziehungsleben hat sich eindeutig gewandelt und das ist gut so. Nur ist das noch nicht bis in jede Zelle unseres Seins gedrungen, überholte Vorstellungen und Verhaltensmuster werden wir nicht so leicht los. Was hilft, ist ein neutraler Blick aufs Thema. Je weniger wir werten und bewerten, was wir sehen und erleben, umso besser erkennen wir, was Sache ist. Das gilt für alles im Leben. In
... Læs mere
Rooted In You

How To Stay Grounded In A Relationship

af Anshonnica Taylor ...

Rooted In You explores the quiet, often unseen battles we fight within ourselves-especially in the context of love, connection, and vulnerability. Our deepest desire is to be fully known and accepted, yet our unmet needs, fears of abandonment, and unhealed wounds often push us to disconnect just when we most crave intimacy. This is why relationships can feel both necessary and terrifying.But by ... Læs mere

80,10 kr.

Rooted In You explores the quiet, often unseen battles we fight within ourselves-especially in the context of love, connection, and vulnerability. Our deepest desire is to be fully known and accepted, yet our unmet needs, fears of abandonment, and unhealed wounds often push us to disconnect just when we most crave intimacy. This is why relationships can feel both necessary and terrifying.But by
... Læs mere

Kobo Rakuten

e-læsere

Apps

Tilbehør

Indkøbskurv

Du får VIP-behandling!

Din indkøbskurv er tom

Ledig:

1 lydbog om måneden

+ GRATIS 30-dages prøve

Ledig:

1 lydbog om måneden

+ GRATIS 30-dages prøve

Anbefalet til dig

Medafhængighed e-bøger

Set Boundaries, Find Peace

Boundaries Updated and Expanded Edition

Codependent No More

How To Kill A Narcissist

Why Men Pull Away in Relationships

365 Positive Affirmations for Healing Anxious Attachment Style

Breaking Trauma Bonds with Narcissists and Psychopaths

Healing Your Lost Inner Child

Trauma Bonding

O problema não é você

The Codependency Recovery Workbook: A Practical Guide to Help You Break Free From Codependent Relationships, Stop People Pleasing & Set Healthy Boundaries

Too Much

How to Speak Your Mind – Become Assertive and Set Limits

Fawning

STOP PEOPLE PLEASING And Find Your Power

Codependent Cure: The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

Conscious Loving

Se Remettre De Parents Émotionnellement Immatures

Verbal Abuse Recovery Affirmations Workbook

Find Me the Money

Cómo superar una entrevista de trabajo

Living Between Worlds

Eine astrophilosophische Reise ins Abenteuer Beziehungsleben

Rooted In You