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The Dance of Anger

A Woman's Guide to Changing the Patterns of Intimate Relationships

af Harriet Lerner ...

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships and personal growth.Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception."Anger is a signal and one worth ... Læs mere

82,02 kr.

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships and personal growth.Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception."Anger is a signal and one worth
... Læs mere
The Explosive Child [Sixth Edition]

A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children

af Ross W. Greene, PhD ...

THE CLASSIC PARENTING GUIDE -- MORE THAN ONE MILLION COPIES SOLDA revised and updated 6th edition of the groundbreaking, research-based guide to understanding and parenting challenging children who frequently exhibit severe fits of temper, from a distinguished clinician and pioneer in the field.What’s an explosive child? A child who responds to routine problems with extreme frustration—crying, ... Læs mere

108,32 kr.

THE CLASSIC PARENTING GUIDE -- MORE THAN ONE MILLION COPIES SOLDA revised and updated 6th edition of the groundbreaking, research-based guide to understanding and parenting challenging children who frequently exhibit severe fits of temper, from a distinguished clinician and pioneer in the field.What’s an explosive child? A child who responds to routine problems with extreme frustration—crying,
... Læs mere
Letting Go of Anger

The Eleven Most Common Anger Styles and What to Do About Them

af Patricia Potter-Efron, MS, Ronald Potter-Efron, MSW, PhD ...

A Guide to Healthy Anger ExpressionHow do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry. Unfortunately, while some styles are appropriate ... Læs mere

143,99 kr.

A Guide to Healthy Anger ExpressionHow do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry. Unfortunately, while some styles are appropriate
... Læs mere
Unfuck Your Anger

Using Science to Understand Frustration, Rage, and Forgiveness

af Faith G. Harper, PhD, LPC-S, ACS, ACN ...

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too, this book is for you. Or if you feel angry every single day and it's affecting your health and sleep and love of life. Or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore. Or if you've repressed your anger all your life and now it's ... Læs mere

64,52 kr. eller Gratis med Kobo Plus

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too, this book is for you. Or if you feel angry every single day and it's affecting your health and sleep and love of life. Or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore. Or if you've repressed your anger all your life and now it's
... Læs mere
Human, Flawed, Forgiven

Letting Go of Blame and Resentment Toward Your Parents (For Your Own Sake)

af Selma J. Geis ...

2026 Living Now Book Awards Finalist"...so profoundly enlightening and empowering that it can change your life."—Emma Megan for Readers' FavoriteAre you struggling with the emotional baggage of your past?Do you feel like the weight of unresolved hurt is holding you back from living fully?You’re not alone.Many of us carry wounds from our childhood, whether from strain... ... Læs mere

85,00 kr. eller Gratis med Kobo Plus

2026 Living Now Book Awards Finalist"...so profoundly enlightening and empowering that it can change your life."—Emma Megan for Readers' FavoriteAre you struggling with the emotional baggage of your past?Do you feel like the weight of unresolved hurt is holding you back from living fully?You’re not alone.Many of us carry wounds from our childhood, whether from strain...
... Læs mere
Anger

Taming a Powerful Emotion

af Gary Chapman ...

Help for anger management — from NYT bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to fix it.There is hope. When you understand why ... Læs mere

98,99 kr.

Help for anger management — from NYT bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to fix it.There is hope. When you understand why
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Cómo Lograr La Venganza Perfecta

Cómo Vengarte De Tus Enemigos Sin Ensuciarte Las Manos Y Salir Ganando En El Proceso

af Juan David Arbeláez ...

Serier Bog 2 - Juan David Arbeláez
Un Manual de Venganza Estratégica y de Justicia Poética y Sin Consecuencias Para Gente InteligenteDescubre cómo transformar el dolor de la traición en poder personal sin confrontación directa ni perdón forzado. Este manual de justicia poética te enseña estrategias psicológicas ancestrales para convertir la venganza en éxito, utilizando principios del estoicismo, taoísmo y neurociencia moderna. ... Læs mere

19,00 kr. eller Gratis med Kobo Plus

Un Manual de Venganza Estratégica y de Justicia Poética y Sin Consecuencias Para Gente InteligenteDescubre cómo transformar el dolor de la traición en poder personal sin confrontación directa ni perdón forzado. Este manual de justicia poética te enseña estrategias psicológicas ancestrales para convertir la venganza en éxito, utilizando principios del estoicismo, taoísmo y neurociencia moderna.
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ANGER MANAGEMENT for Kids 5 - 8

Simple and Effective Tips to Manage Anger and Frustration

af Rachel Jones ...

We all experience intense emotions like anger at times. Not only is anger normal, but it can serve as a great motivator and a way to improve one's emotional intelligence. It can encourage self-improvement, instill a sense of self-control, and even trigger our "fight" response which is necessary for survival. At the most basic level, anger can help children determine whether they're being treated ... Læs mere

40,01 kr.

We all experience intense emotions like anger at times. Not only is anger normal, but it can serve as a great motivator and a way to improve one's emotional intelligence. It can encourage self-improvement, instill a sense of self-control, and even trigger our "fight" response which is necessary for survival. At the most basic level, anger can help children determine whether they're being treated
... Læs mere
Difficult People and You The Battle Is Easy For You to Win

af Malone Laure ...

Difficult people are everywhere.Perhaps you too can be difficult.Many people go through periods where they don't act their best.If you want to maintain a relationship with a difficult person, you will need to develop some coping and negotiation strategies.These are what this very book will enlighten you on.Enjoy it reading... ... Læs mere

42,33 kr. eller Gratis med Kobo Plus

Difficult people are everywhere.Perhaps you too can be difficult.Many people go through periods where they don't act their best.If you want to maintain a relationship with a difficult person, you will need to develop some coping and negotiation strategies.These are what this very book will enlighten you on.Enjoy it reading...
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Stop Fuckin’ Settling

af Jae., Alyshia Hicks ...

After 14 years in education, I published my first book, “Stop Fuckin’ Settling”, a short reflection of my life journey and the need for healing mentally, physically, and spiritually. Glo’ N Up Publications was created to aid in the growth and development of the black community, through written knowledge and shared experiences. I want to remind and reiterate that everyone has a purpose, their ... Læs mere

115,49 kr.

After 14 years in education, I published my first book, “Stop Fuckin’ Settling”, a short reflection of my life journey and the need for healing mentally, physically, and spiritually. Glo’ N Up Publications was created to aid in the growth and development of the black community, through written knowledge and shared experiences. I want to remind and reiterate that everyone has a purpose, their
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The Mystical Love Story of The Mariner

Living in Peace, Love, and Oneness with the Golden Energy of Life

af David G Cooper ...

Become the love you came to earth to be and your heart will sing...Are you tired of blaming the chaos in your personal life and the world on others, hoping that people will change and there will be peace? If so, The Mariner is the book for you.In the early 1970s David began to search for peace in his life. By the late 1980s, he was still living in chaos. Giving up his old life in 1990, he set off ... Læs mere

79,78 kr. eller Gratis med Kobo Plus

Become the love you came to earth to be and your heart will sing...Are you tired of blaming the chaos in your personal life and the world on others, hoping that people will change and there will be peace? If so, The Mariner is the book for you.In the early 1970s David began to search for peace in his life. By the late 1980s, he was still living in chaos. Giving up his old life in 1990, he set off
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How to EQ Your Feelings

af Neil J Milliner ...

How to EQ Your FeelingsTune your emotional mix, lower the noise, and design an inner soundtrack that actually supports you.Your emotions are like music — sometimes balanced and warm, sometimes distorted and overwhelming, sometimes so loud you can't hear yourself think. But no one teaches you how to engineer your emotional life.How to EQ Your Feelings is a practical, music‑inspired guide to ... Læs mere

19,18 kr. eller Gratis med Kobo Plus

How to EQ Your FeelingsTune your emotional mix, lower the noise, and design an inner soundtrack that actually supports you.Your emotions are like music — sometimes balanced and warm, sometimes distorted and overwhelming, sometimes so loud you can't hear yourself think. But no one teaches you how to engineer your emotional life.How to EQ Your Feelings is a practical, music‑inspired guide to
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A Boy and a Turtle: A Children's Relaxation Story to improve sleep, manage stress, anxiety, anger.

af Lori Lite ...

Serier serie Indigo Dreams
Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. These gentle but powerful visualization techniques stimulates the imagination.Visualization can have a positive impact on your health, creativity and performance. ... Læs mere

31,99 kr.

Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. These gentle but powerful visualization techniques stimulates the imagination.Visualization can have a positive impact on your health, creativity and performance.
... Læs mere
How to Become a Pookie Bear

af Business Success Shop ...

How to Become a Pookie Bear: Embracing Softness, Loyalty, and Lovable Strength in a Hard WorldAre you tired of feeling like you must choose between toughness and tenderness? Pookie Bears don't choose—they embody both. Inside this playful-yet-profound guide you'll discover a surprising roadmap to becoming the kind of person everyone trusts, cherishes, and remembers long after you leave the room ... Læs mere

32,01 kr. eller Gratis med Kobo Plus

How to Become a Pookie Bear: Embracing Softness, Loyalty, and Lovable Strength in a Hard WorldAre you tired of feeling like you must choose between toughness and tenderness? Pookie Bears don't choose—they embody both. Inside this playful-yet-profound guide you'll discover a surprising roadmap to becoming the kind of person everyone trusts, cherishes, and remembers long after you leave the room
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Crianza Tranquila

Fomentando la armonía en medio de la Paternidad

af Javier Gonzalez ...

Bienvenidos a "Crianza tranquila: una guía para el manejo de la ira para mamás y papás - Nutriendo la armonía en medio de la paternidad". La paternidad es un viaje gratificante lleno de amor, alegría y crecimiento, pero viene con su parte de desafíos. A medida que las mamás y los papás navegan por el intrincado terreno de la crianza de los hijos, el manejo de las emociones se vuelve crucial para ... Læs mere

80,10 kr.

Bienvenidos a "Crianza tranquila: una guía para el manejo de la ira para mamás y papás - Nutriendo la armonía en medio de la paternidad". La paternidad es un viaje gratificante lleno de amor, alegría y crecimiento, pero viene con su parte de desafíos. A medida que las mamás y los papás navegan por el intrincado terreno de la crianza de los hijos, el manejo de las emociones se vuelve crucial para
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一期一会マエザワ氏とのまたとない出会い

af Bilal Zeineddine ...

1- 氏とのユニークな出会い。前澤は、人生の哲学的、宗教的、社会的側面に関する2人の熱心な人々の間の素晴らしい対話です.2- 会話形式で設定され、人間の本性と存在の問題に触れ、それらについて現実的で説得力のある説明をもたらす中心的な問題を探究します。3- 興味深い話や逸話に満ちたこの本での抽象的なアイデアの深い議論は、この本をとても魅力的で、著者の本物の知恵を反映させているものです.4- 徹底的に読むと、まったく新しい人生の見通ししか残らないので、強くお勧めします!5-静けさに満ちた人生、あなたはこの本の行と言葉の間にそれを見つけるでしょう、そしてあなたは彼と一緒に旅をするでしょう。6-私たちが以前、私たちの先入観の焦点と注意の源を考えていたものに光を当てることで、この死すべき世における私たちの存在の起源は、私たちの行動は世代を刺激するでしょう。7-私たちは常に完璧を求めるよう努めています ... Læs mere

57,73 kr.

1- 氏とのユニークな出会い。前澤は、人生の哲学的、宗教的、社会的側面に関する2人の熱心な人々の間の素晴らしい対話です.2- 会話形式で設定され、人間の本性と存在の問題に触れ、それらについて現実的で説得力のある説明をもたらす中心的な問題を探究します。3- 興味深い話や逸話に満ちたこの本での抽象的なアイデアの深い議論は、この本をとても魅力的で、著者の本物の知恵を反映させているものです.4- 徹底的に読むと、まったく新しい人生の見通ししか残らないので、強くお勧めします!5-静けさに満ちた人生、あなたはこの本の行と言葉の間にそれを見つけるでしょう、そしてあなたは彼と一緒に旅をするでしょう。6-私たちが以前、私たちの先入観の焦点と注意の源を考えていたものに光を当てることで、この死すべき世における私たちの存在の起源は、私たちの行動は世代を刺激するでしょう。7-私たちは常に完璧を求めるよう努めています
... Læs mere
The ChatGPT Self-Help Toolkit

Advanced Prompts to Help You Improve Your Mental Health, Relationships, and Finances

af BENNCARTIER CONSULTING ...

Imagine an empowered version of YOURSELF—one with boundless intelligence, creativity, and confidence. This ultimate you is driven by purpose, radiates positivity, and fearlessly embraces challenges. To transform your current state into this empowered version, you need to read this book!Are you looking for a way to HACK the growth code, improve your mental health, relationships, and finances? If so ... Læs mere

42,94 kr. eller Gratis med Kobo Plus

Imagine an empowered version of YOURSELF—one with boundless intelligence, creativity, and confidence. This ultimate you is driven by purpose, radiates positivity, and fearlessly embraces challenges. To transform your current state into this empowered version, you need to read this book!Are you looking for a way to HACK the growth code, improve your mental health, relationships, and finances? If so
... Læs mere
LITTLE KINGS: Raising Boys with Big Self-Worth in Today's World

af Clinton Greene ...

There is an urgent need to redefine what it means to raise boys in today’s world. From rising anxiety and depression rates to the quiet epidemic of emotional suppression, our sons are not thriving the way we imagine they should. In a culture that often equates masculinity with silence, aggression, or disconnection, it’s no surprise that many boys grow into men who feel unsure, unseen, or unable to ... Læs mere

9,54 kr. eller Gratis med Kobo Plus

There is an urgent need to redefine what it means to raise boys in today’s world. From rising anxiety and depression rates to the quiet epidemic of emotional suppression, our sons are not thriving the way we imagine they should. In a culture that often equates masculinity with silence, aggression, or disconnection, it’s no surprise that many boys grow into men who feel unsure, unseen, or unable to
... Læs mere
From ICU to Eternity; Saying Goodbye to Dad during COVID

af Michele Wallace Wilson ...

This is a daughter's journey through grief and loss due to losing her beloved father to covid in the 2020 pandemic. It is a poignant love story, if you will. Dealing with the shock, acceptance and faith needed to endure such an emotional rollerocoaster in an unknown world. It is a story of not just an ending, but of a beginning. It is provided as a self help journal to those who may have also ... Læs mere

25,59 kr.

This is a daughter's journey through grief and loss due to losing her beloved father to covid in the 2020 pandemic. It is a poignant love story, if you will. Dealing with the shock, acceptance and faith needed to endure such an emotional rollerocoaster in an unknown world. It is a story of not just an ending, but of a beginning. It is provided as a self help journal to those who may have also
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The Road to Healing

af avdhut gaikwad ...

The Road to HealingJacob, a freshman in college, comes from a wealthy family, but beneath the surface of his privileged life lies a deep emotional wound. Haunted by a tragic past, he struggles to navigate a new chapter in his life while feeling isolated from those around him. His parents, though successful, are distant, leaving Jacob feeling emotionally adrift.In college, Jacob finds himself drawn ... Læs mere

32,07 kr. eller Gratis med Kobo Plus

The Road to HealingJacob, a freshman in college, comes from a wealthy family, but beneath the surface of his privileged life lies a deep emotional wound. Haunted by a tragic past, he struggles to navigate a new chapter in his life while feeling isolated from those around him. His parents, though successful, are distant, leaving Jacob feeling emotionally adrift.In college, Jacob finds himself drawn
... Læs mere
Self-Discipline & Cognitive Behavioral Therapy: Free Yourself from Anxiety and Depression. Learn Willpower, Mental Toughness, And Self-Control To Resist Temptation And Achieve Your Goals

af Alex Garry, John Heffner ...

You're tired of living from hand to mouth?You can reverse the trend with self-discipline, if failure is not an option. Think of self-disciple as a form of sacrifice, denying self-life's pleasures for a moment to gain better future return on investment on your time.You use the alarm clock for the occasional sleep over. But you could do without it. It gets complicated to control thoughts. You have ... Læs mere

32,01 kr.

You're tired of living from hand to mouth?You can reverse the trend with self-discipline, if failure is not an option. Think of self-disciple as a form of sacrifice, denying self-life's pleasures for a moment to gain better future return on investment on your time.You use the alarm clock for the occasional sleep over. But you could do without it. It gets complicated to control thoughts. You have
... Læs mere
THE HARMONY CODE How Yin-Yang Thinking Heals Your Broken Work-Life Balance

af koenzi ...

Stop Choosing Between Success and Love — Discover the Ancient Secret to Having Both.What if the problem isn't your marriage… your career… or your schedule?What if you've simply been using the wrong definition of "balance"?In The Harmony Code, you'll discover a powerful Yin-Yang framework that helps modern couples escape burnout, resentment, guilt, and emotional disconnection — without sacrificing ... Læs mere

19,18 kr. eller Gratis med Kobo Plus

Stop Choosing Between Success and Love — Discover the Ancient Secret to Having Both.What if the problem isn't your marriage… your career… or your schedule?What if you've simply been using the wrong definition of "balance"?In The Harmony Code, you'll discover a powerful Yin-Yang framework that helps modern couples escape burnout, resentment, guilt, and emotional disconnection — without sacrificing
... Læs mere
Eliberare prin Adevarul Interior Constient

af Mihai Alexandru Paiu ...

Aceasta carte este un Ghid ce ajuta cititorul în căutarea echilibrului interior, confruntat zilnic cu emoții intense și reacții necontrolate. Autorul adoptă un ton calm, analitic și empatic, oferind o perspectivă rațională asupra emoțiilor: explică de ce reacțiile noastre sunt reflexe pe care le putem înțelege și schimba, nu simple accidente ale destinului. ... Læs mere

28,86 kr. eller Gratis med Kobo Plus

Aceasta carte este un Ghid ce ajuta cititorul în căutarea echilibrului interior, confruntat zilnic cu emoții intense și reacții necontrolate. Autorul adoptă un ton calm, analitic și empatic, oferind o perspectivă rațională asupra emoțiilor: explică de ce reacțiile noastre sunt reflexe pe care le putem înțelege și schimba, nu simple accidente ale destinului.
... Læs mere
How to Be Disciplined: The Beginner’s Guide to Discovering How to Manage Time, Become More Productive, Overcome Procrastination, and Focus on the Things That Matter Most in Life

af Sheldon Howe ...

Does it feel like time is always slipping through your fingersIt's easy to get caught up in the moment. Whether it's a game on your phone, a new TV-show, or a comic book you bought on a whim, if you're not careful, these momentary distractions can turn into hours of wasted time. And to think you could have better spent that period being present and productive!The question is, why is it always so ... Læs mere

Gratis

Does it feel like time is always slipping through your fingersIt's easy to get caught up in the moment. Whether it's a game on your phone, a new TV-show, or a comic book you bought on a whim, if you're not careful, these momentary distractions can turn into hours of wasted time. And to think you could have better spent that period being present and productive!The question is, why is it always so
... Læs mere

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Vrede e-bøger

The Dance of Anger

The Explosive Child [Sixth Edition]

Letting Go of Anger

Unfuck Your Anger

Human, Flawed, Forgiven

Anger

Cómo Lograr La Venganza Perfecta

ANGER MANAGEMENT for Kids 5 - 8

Difficult People and You The Battle Is Easy For You to Win

Stop Fuckin’ Settling

The Mystical Love Story of The Mariner

How to EQ Your Feelings

A Boy and a Turtle: A Children's Relaxation Story to improve sleep, manage stress, anxiety, anger.

How to Become a Pookie Bear

Crianza Tranquila

一期一会マエザワ氏とのまたとない出会い

The ChatGPT Self-Help Toolkit

LITTLE KINGS: Raising Boys with Big Self-Worth in Today's World

From ICU to Eternity; Saying Goodbye to Dad during COVID

The Road to Healing

Self-Discipline & Cognitive Behavioral Therapy: Free Yourself from Anxiety and Depression. Learn Willpower, Mental Toughness, And Self-Control To Resist Temptation And Achieve Your Goals

THE HARMONY CODE How Yin-Yang Thinking Heals Your Broken Work-Life Balance

Eliberare prin Adevarul Interior Constient

How to Be Disciplined: The Beginner’s Guide to Discovering How to Manage Time, Become More Productive, Overcome Procrastination, and Focus on the Things That Matter Most in Life