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Anbefalet til dig

Relax and Be Aware

Mindfulness Meditations for Clarity, Confidence, and Wisdom

af Sayadaw U Tejaniya, Doug McGill ...

A lucid, practical guide to develop relaxation, awareness, mental clarity, and spiritual insight in your daily life.Since mindfulness is known to be so physically, mentally, and spiritually beneficial, why not practice it right now? Why not in every moment? Burmese Buddhist master Sayadaw U Tejaniya writes that we can indeed practice in this way, and the key is not forceful effort but rather a ... Læs mere

115,49 kr.

A lucid, practical guide to develop relaxation, awareness, mental clarity, and spiritual insight in your daily life.Since mindfulness is known to be so physically, mentally, and spiritually beneficial, why not practice it right now? Why not in every moment? Burmese Buddhist master Sayadaw U Tejaniya writes that we can indeed practice in this way, and the key is not forceful effort but rather a
... Læs mere
A Field Guide to Nature Meditation

52 Mindfulness Practices for Joy, Wisdom and Wonder

af Mark Coleman ...

"... a lucid compendium of practices for the craft of awakening."-David Abram, author of The Spell of the SensuousHave you ever wanted to take your meditation practice outdoors? Or wondered how your time in nature can be a support for well-being, joy and peace? If so, this book may be just what you're looking for.In this clear and methodical field guide, author Mark Coleman shows you step-by-step ... Læs mere

80,10 kr.

"... a lucid compendium of practices for the craft of awakening."-David Abram, author of The Spell of the SensuousHave you ever wanted to take your meditation practice outdoors? Or wondered how your time in nature can be a support for well-being, joy and peace? If so, this book may be just what you're looking for.In this clear and methodical field guide, author Mark Coleman shows you step-by-step
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Raising Good Humans

A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

af Hunter Clarke-Fields, MSAE ...

Break the cycle of reactive parenting and raise kind, confident kids with this essential guide—with nearly 1 million copies sold!“A wise and fresh approach to mindful parenting.”—Tara Brach, author of Radical AcceptanceA kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you'll discover practical mindful parenting strategies to break fr... ... Læs mere

112,24 kr.

Break the cycle of reactive parenting and raise kind, confident kids with this essential guide—with nearly 1 million copies sold!“A wise and fresh approach to mindful parenting.”—Tara Brach, author of Radical AcceptanceA kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you'll discover practical mindful parenting strategies to break fr...
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The Art of Power

af Thich Nhat Hanh ...

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the ... Læs mere

96,13 kr.

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the
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Awareness

Conversations with the Masters

af Anthony De Mello ...

“Wisdom from one of the greatest spiritual masters of our time.”—James Martin, SJ, author of Jesus: A PilgrimageThe heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing Christian spirituality, Buddhist parables, Hindu breathing exercises, and psychological insight, de Mello's words of hope come together in Awareness in a grand synthesis.In short chapters for reading in ... Læs mere

83,99 kr.

“Wisdom from one of the greatest spiritual masters of our time.”—James Martin, SJ, author of Jesus: A PilgrimageThe heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing Christian spirituality, Buddhist parables, Hindu breathing exercises, and psychological insight, de Mello's words of hope come together in Awareness in a grand synthesis.In short chapters for reading in
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Nærmere noget

Filosofien bag yoga

af Simon Krohn ...

Yoga bliver ofte forbundet med smidighed, sundhed og stresshåndtering, men de fleste har alligevel en fornemmelse af, at yoga er langt mere og dybere end det. Men hvad er dette dybere lag? Og hvordan kan yogastillinger og meditationsøvelser have eksistentiel betydning? "Nærmere noget" er en introduktion til de filosofiske tanker, der ligger til grund for yogatraditionen. Filosofien tager ... Læs mere

128,00 kr.

Yoga bliver ofte forbundet med smidighed, sundhed og stresshåndtering, men de fleste har alligevel en fornemmelse af, at yoga er langt mere og dybere end det. Men hvad er dette dybere lag? Og hvordan kan yogastillinger og meditationsøvelser have eksistentiel betydning? "Nærmere noget" er en introduktion til de filosofiske tanker, der ligger til grund for yogatraditionen. Filosofien tager
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The Power of Now

A Guide to Spiritual Enlightenment

af Eckhart Tolle ...

To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life ... Læs mere

122,61 kr.

To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life
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Breath

Improve your health and wellbeing by discovering the lost art of breathing

af James Nestor ...

AN UPDATED EDITION OF THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDEAS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential ... Læs mere

94,63 kr.

AN UPDATED EDITION OF THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDEAS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential
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Nuets kraft

Nøgle til personlig frigørelse

af Eckhart Tolle ...

Oversat af Klaus Gormsen ...

Uden omsvøb eller metafysiske fantasterier præsenterer Eckhart Tolle kernen i det ægte spirituelle budskab: væren i Nuet.Der er en sjælden kraft i hans ord, som giver os glimt af en større virkelighed. En virkelighed vi tager del i, når vi er fuldkomne nærværende og slipper vores stadige grublen over fortiden og bekymring for fremtiden.Eckhart Tolle introducerer begrebet ´smertekroppen´ som ... Læs mere

77,00 kr.

Uden omsvøb eller metafysiske fantasterier præsenterer Eckhart Tolle kernen i det ægte spirituelle budskab: væren i Nuet.Der er en sjælden kraft i hans ord, som giver os glimt af en større virkelighed. En virkelighed vi tager del i, når vi er fuldkomne nærværende og slipper vores stadige grublen over fortiden og bekymring for fremtiden.Eckhart Tolle introducerer begrebet ´smertekroppen´ som
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Ikigai

The Japanese secret to a long and happy life

af Héctor García, Francesc Miralles ...

AVAILABLE NOW: The Four-Way Path, a guide to how Indian spirituality holds the key to a life of happiness and purpose - the new book from the bestselling authors of Ikigai.THE MULTI-MILLION-COPY BESTSELLERFind purpose, meaning and joy in your work and lifeWe all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where yo... ... Læs mere

129,07 kr.

AVAILABLE NOW: The Four-Way Path, a guide to how Indian spirituality holds the key to a life of happiness and purpose - the new book from the bestselling authors of Ikigai.THE MULTI-MILLION-COPY BESTSELLERFind purpose, meaning and joy in your work and lifeWe all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where yo...
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Karma

A Yogi's Guide to Crafting Your Destiny

af Sadhguru ...

NEW YORK TIMES, USA TODAY, and PUBLISHERS WEEKLY BESTSELLER“Full of valuable insights to guide you.”—WILL SMITH“Thoughtful and life-affirming . . . a must-read.”—TONY ROBBINS“This book will put you back in charge of your own life.”—TOM BRADYA new perspective on the overused and misunderstood concept of “karma” that offers the key to happiness and enlightenment, from th... ... Læs mere

24,53 kr.

NEW YORK TIMES, USA TODAY, and PUBLISHERS WEEKLY BESTSELLER“Full of valuable insights to guide you.”—WILL SMITH“Thoughtful and life-affirming . . . a must-read.”—TONY ROBBINS“This book will put you back in charge of your own life.”—TOM BRADYA new perspective on the overused and misunderstood concept of “karma” that offers the key to happiness and enlightenment, from th...
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Zen Mind, Beginner's Mind

50th Anniversary Edition

af Shunryu Suzuki ...

Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity."In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small ... Læs mere

108,24 kr.

Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity."In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small
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Ikigai

- Den japanske hemmelighed bag et langt og lykkeligt liv

af Hector Garcia, Francesc Miralles ...

Oversat af Iben Hasselbalch ...

I Japan bliver flere mennesker hundrede år end noget andet sted i verden. Hvorfor? For at finde svaret har bogens to forfattere besøgt øen Okinawa, som er det sted i Japan med flest hundredårige og interviewet beboerne om, hvad de mener, der fører til et langt og lykkeligt liv. Ud over sund mad, frisk luft, grøn the og klimaet lader det til, at nøglen er at finde i deres ikigai. I følge japansk ... Læs mere

129,60 kr.

I Japan bliver flere mennesker hundrede år end noget andet sted i verden. Hvorfor? For at finde svaret har bogens to forfattere besøgt øen Okinawa, som er det sted i Japan med flest hundredårige og interviewet beboerne om, hvad de mener, der fører til et langt og lykkeligt liv. Ud over sund mad, frisk luft, grøn the og klimaet lader det til, at nøglen er at finde i deres ikigai. I følge japansk
... Læs mere
A New Earth

The life-changing bestseller from the author of The Power of Now, an Oprah's Book Club pick

af Eckhart Tolle ...

DISCOVER THE ONLY BOOK EVER CHOSEN TWICE FOR OPRAH WINFREY'S BOOK CLUB: A LIFE-CHANGING MASTERPIECE FROM THE MULTI-MILLION COPY BESTSELLING AUTHOR OF THE POWER OF NOW**.**'A wake-up call for the entire planet. A New Earth helps us to stop creating our own suffering and obsessing over the past and what the future might be and to put ourselves in the now' OPRAH WINFREY'My No. 1 guru will always be ... Læs mere

86,02 kr.

DISCOVER THE ONLY BOOK EVER CHOSEN TWICE FOR OPRAH WINFREY'S BOOK CLUB: A LIFE-CHANGING MASTERPIECE FROM THE MULTI-MILLION COPY BESTSELLING AUTHOR OF THE POWER OF NOW**.**'A wake-up call for the entire planet. A New Earth helps us to stop creating our own suffering and obsessing over the past and what the future might be and to put ourselves in the now' OPRAH WINFREY'My No. 1 guru will always be
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The Untethered Soul

The Journey Beyond Yourself

af Michael Singer ...

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul--now a New York Times bestseller--spiritual teacher Michael Singer ... Læs mere

183,99 kr.

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul--now a New York Times bestseller--spiritual teacher Michael Singer
... Læs mere
Kan man tænke sig rask?

af Thomas Breinholt ...

Vores sind har en langt større effekt på både sygdom og helbredelse, end de fleste går og forestiller sig. Denne bog fremlægger mange års forskning i, hvad vi selv kan gøre for at aktivere de selvhelbredende kræfter inden i os. Vi hører om placeboens forunderlige effekter og dens onde tvilling nocebo, som kan gøre os syge. Om traumers betydning for fysiske og psykiske sygdomme og diagnoser. Og om ... Læs mere

177,39 kr.

Vores sind har en langt større effekt på både sygdom og helbredelse, end de fleste går og forestiller sig. Denne bog fremlægger mange års forskning i, hvad vi selv kan gøre for at aktivere de selvhelbredende kræfter inden i os. Vi hører om placeboens forunderlige effekter og dens onde tvilling nocebo, som kan gøre os syge. Om traumers betydning for fysiske og psykiske sygdomme og diagnoser. Og om
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The Tibetan Book of Living and Dying

The Spiritual Classic & International Bestseller: Revised and Updated Edition

af Sogyal Rinpoche ...

OVER 3 MILLION COPIES SOLD • The international bestseller and spiritual masterpiece that presents ancient wisdom for modern healing—A sweeping, contemporary presentation of the Tibetan Buddhist teachings and innate wisdom"One of the international bestselling Buddhism books of all time." —Book Authority"This book is an extraordinary blessing: heartfelt, wise, practical, luminous – filled with ... Læs mere

117,14 kr.

OVER 3 MILLION COPIES SOLD • The international bestseller and spiritual masterpiece that presents ancient wisdom for modern healing—A sweeping, contemporary presentation of the Tibetan Buddhist teachings and innate wisdom"One of the international bestselling Buddhism books of all time." —Book Authority"This book is an extraordinary blessing: heartfelt, wise, practical, luminous – filled with
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The Things You Can See Only When You Slow Down

Bring calm to your life with the ultimate mindfulness guide from a Buddhist monk

af Haemin Sunim ...

Oversat af Haemin Sunim, Chi-Young Kim ...

The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote ... Læs mere

77,41 kr.

The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote
... Læs mere
Zen: The Art of Simple Living

af Shunmyo Masuno ...

Be more Zen in 2025 with this little book of 100 tips and activities to soothe the soul'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph________Zen is the perfect antidote to the stress and uncertainty of modern life . . .In clear, practical and easy to follow lessons - one a day for 100 days - ... Læs mere

111,85 kr.

Be more Zen in 2025 with this little book of 100 tips and activities to soothe the soul'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph________Zen is the perfect antidote to the stress and uncertainty of modern life . . .In clear, practical and easy to follow lessons - one a day for 100 days -
... Læs mere
Den guddommelige matrix

sammenhængen mellem tid, rum, mirakler og tro

af Gregg Braden ...

Oversat af Frank Robert Pedersen ...

De gamle meditationsmestre har altid vidst det. Nu har videnskaben bevist det. Universet er et levende net af energi. Med et suverænt overblik og i et klart og enkelt sprog forbinder Gregg Braden moderne kvantefysik, gammel visdom og loven om tiltrækning på en måde, så vi alle kan forstå den utrolige sammenhæng, vores liv er en del af.I 1944 udtalte Max Planck, kvanteteoriens ophavsmand, at denne ... Læs mere

46,20 kr.

De gamle meditationsmestre har altid vidst det. Nu har videnskaben bevist det. Universet er et levende net af energi. Med et suverænt overblik og i et klart og enkelt sprog forbinder Gregg Braden moderne kvantefysik, gammel visdom og loven om tiltrækning på en måde, så vi alle kan forstå den utrolige sammenhæng, vores liv er en del af.I 1944 udtalte Max Planck, kvanteteoriens ophavsmand, at denne
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En ny jord

nuets muligheder og livets mening

af Eckhart Tolle ...

Oversat af Frank Robert Pedersen ...

Eckhart Tolles bog, NUETS KRAFT, har haft afgørende betydning for mange mennesker, der søger større nærvær og en dybere mening med livet.I EN NY JORD kaster han sit skarpe blik på menneskehedens nuværende situation og beder os indtrængende om at se i øjnene, at verdens problemer har rod i vores identifikation med egoet og dets stolthed og magtbegærlighed, og at dette fører os længere og længere ud ... Læs mere

77,00 kr.

Eckhart Tolles bog, NUETS KRAFT, har haft afgørende betydning for mange mennesker, der søger større nærvær og en dybere mening med livet.I EN NY JORD kaster han sit skarpe blik på menneskehedens nuværende situation og beder os indtrængende om at se i øjnene, at verdens problemer har rod i vores identifikation med egoet og dets stolthed og magtbegærlighed, og at dette fører os længere og længere ud
... Læs mere
Existential Kink

Unmask Your Shadow and Embrace Your Power (A method for getting what you want by getting off on what you don't)

af Carolyn Elliott, PhD ...

A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so we can discover our inner power and finally live the life we deserve.“We always get exactly what we want; but often, though we may not be aware of it, what we most want is dark—very dark.”Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality ... Læs mere

129,61 kr.

A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so we can discover our inner power and finally live the life we deserve.“We always get exactly what we want; but often, though we may not be aware of it, what we most want is dark—very dark.”Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality
... Læs mere
Vi er magiske

- om at møde sig selv og opløse traumer gennem meditation

af Mette Bender, Jesper Westmark ...

Jesper Westmark, shaman, meditationsmentor og traumeterapeut, kendt fra det populære tv-program Alene i vildmarken. lærer os at vågne til den viden, at vi alle er, som vi skal være. Vi kan miste os selv i hverdagens kamp for at slå til, men vi kan også altid finde tilbage til at være magiske væsener med en iboende kraft til at forvandle vores egen virkelighed.Mange kæmper indre kampe eller bærer ... Læs mere

123,20 kr.

Jesper Westmark, shaman, meditationsmentor og traumeterapeut, kendt fra det populære tv-program Alene i vildmarken. lærer os at vågne til den viden, at vi alle er, som vi skal være. Vi kan miste os selv i hverdagens kamp for at slå til, men vi kan også altid finde tilbage til at være magiske væsener med en iboende kraft til at forvandle vores egen virkelighed.Mange kæmper indre kampe eller bærer
... Læs mere
Conscious

A Brief Guide to the Fundamental Mystery of the Mind

af Annaka Harris ...

NEW YORK TIMES BESTSELLER"If you’ve ever wondered how you have the capacity to wonder, some fascinating insights await you in these pages.” --Adam Grant, New York Times bestselling author of OriginalsAs concise and enlightening as Seven Brief Lessons on Physics and Astrophysics for People in a Hurry, this mind-expanding dive into the mystery of consciousness is an illuminating meditation ... ... Læs mere

Før 132,37 kr. Nu 23,97 kr.

NEW YORK TIMES BESTSELLER"If you’ve ever wondered how you have the capacity to wonder, some fascinating insights await you in these pages.” --Adam Grant, New York Times bestselling author of OriginalsAs concise and enlightening as Seven Brief Lessons on Physics and Astrophysics for People in a Hurry, this mind-expanding dive into the mystery of consciousness is an illuminating meditation ...
... Læs mere

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Anbefalet til dig

Meditation e-bøger

Relax and Be Aware

A Field Guide to Nature Meditation

Raising Good Humans

The Art of Power

Awareness

Nærmere noget

The Power of Now

Breath

Nuets kraft

Ikigai

Karma

Zen Mind, Beginner's Mind

Ikigai

A New Earth

The Untethered Soul

Kan man tænke sig rask?

The Tibetan Book of Living and Dying

The Things You Can See Only When You Slow Down

Zen: The Art of Simple Living

Den guddommelige matrix

En ny jord

Existential Kink

Vi er magiske

Conscious