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Middelhavet e-bøger

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  • Mediterranean Diet

    af Hearty Press ...
    Discover the world's healthiest diet with 25 beautifully illustrated recipes!This Mediterranean Diet cookbook is your ultimate resource for delicious, healthy recipes. Packed with information about the Mediterranean Diet's health benefits and staple ingredients, it contains everything you need to start living your healthiest life ever.This book is filled with delicious recipes the whole family ... Læs mere

    Gratis

  • The Mediterranean Method

    Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet-- Lose Weight, Prevent Heart Disease, and More! A Longevity Diet Book

    This fresh approach to the Mediterranean diet—repeatedly ranked #1 by U.S. News and World Report—helps readers lose weight and improve the health of their heart, brain, gut, and microbiome, from the bestselling author of The 30-Day Heart Tune-Up“A superb, comprehensive, and easy-to-read book on nutritional healing.”—Stephen Sinara, M.D., bestselling author of The Sinatra SolutionFrom southern ... Læs mere

    83,99 kr.

  • First You Take a Leek

    Recipes With a Gourmet Touch

    If the garlic is too strong, and the tender chives too weak, if your onions make you cry, Take a Leek!It's not exactly an onion. And it's not a chive. The leek - big, simple, and often under-appreciated and misused - is in fact an indispensable flavor component to many of the most pleasing dishes that can be cooked in a kitchen. First You Take a Leek is fantastic light-hearted, leek-centric ... Læs mere

    48,03 kr.

  • The Spain Keto Cookbook

    Are you in Spain or want to try Spanish food while on a Keto diet? Are you unsure what to eat and what not to eat when on a ketogenic diet? We've compiled a list of tasty dishes that you may try for excellent health.The keto diet, often known as the ketogenic diet, is a high-fat, low-carb diet. It contains around 70% fat, 25% protein, and 5% carbohydrates. Ketones are the source of the keto in ... Læs mere

    147,46 kr. eller Gratis med Kobo Plus

  • Mediterranean Diet For Beginners

    The Complete Guide To Easy Mediterranean Diet For Weight Loss And Healthy Living

    af Bruna Palerma ...
    Have you ever wondered why the citizens of the Mediterranean surrounded countries live a healthy and longer life, why age never seem to tell on them and why they rarely complain of any form of illness? The answer to your questions lie in the traditional diet these Mediterranean surrounded countries have adopted.With numerous health benefits such as; lowering LDL (bad) cholesterol, prevention ... Læs mere

    20,71 kr. eller Gratis med Kobo Plus

  • Live to Eat Well Weight-Loss Plan

    100 Mediterranean Diet Recipes for Healthy Living

    Nourish your body and lose weight with delicious Mediterranean mealsFilled with fragrant herbs and spices, fresh veggies, hearty grains, and lean proteins, the Mediterranean diet is packed with nutritious, whole foods that support your health goals. Start your weight-loss journey the Mediterranean way with help from the Live to Eat Well Weight-Loss Plan. Discover a 21-day diet plan, plus quick and ... Læs mere

    75,00 kr. eller Gratis med Kobo Plus

  • Cooking Mediterranean Food Made Simple

    A practical step by step guide with simple tools, checklists, and everyday strategies

    af T.S Avini ...
    Dive into the vibrant and healthful world of Mediterranean cuisine with "Cooking Mediterranean Food Made Simple." This essential guidebook offers an enlightening journey through the region's culinary traditions, perfect for novices and seasoned cooks alike. Transform your kitchen with:- Delectable step-by-step recipes that embrace the authentic flavors of the Mediterranean.- Practical checklists ... Læs mere

    39,00 kr. eller Gratis med Kobo Plus

  • Özlem's Turkish Table

    Recipes from My Homeland

    af Özlem Warren ...
    An unmissable addition to any kitchen, this stunning cookbook is a passionate gastronomic journey by chef Özlem Warren, unveiling Turkey’s rich culinary heritage with fascinating personal history, 206 eye-catching photographs and mouth-watering meals.Paying tribute to the vibrant and diverse cuisine of her homeland, Özlem divulges her own favourite and treasured family recipes and shares the ... Læs mere

    143,11 kr. eller Gratis med Kobo Plus

  • High-Protein Weeknights Without a Gym Bro Cookbook

    Real meals for real life — no gym membership required

    Serier Bog 3475 - The Tired Cook's Library
    You know you need more protein, but you're too tired to think about macros, shakes, or meal prep that takes all Sunday. This book isn't for the guy flexing in the mirror — it's for you, the exhausted cook who just wants dinner on the table without a second grocery run or a sink full of pans. Every recipe uses straightforward ingredients from an ordinary supermarket, relies on shortcuts like frozen ... Læs mere

    39,00 kr.

  • The 30-Minute Mediterranean Cookbook for Two

    100 Fast, Fresh Recipes Perfectly Portioned for Couples and Small Households

    Cooking for two is not cooking for four, halved. It is its own craft.The 30-Minute Mediterranean Cookbook for Two is built on three promises: every recipe takes 30 minutes or less, every recipe draws on the flavors of the Mediterranean, and every recipe makes exactly two servings — no waste, no leftovers, no scaling math.Inside you will find 100 fast, fresh recipes for couples and small households ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • The Sprouted Kitchen Bowl and Spoon

    Simple and Inspired Whole Foods Recipes to Savor and Share [A Cookbook]

    af Sara Forte ...
    In this follow-up to her successful first book, The Sprouted Kitchen, blogger and author Sara Forte turns her attention to bowl food, which combines vegetables, whole grains, and lean proteins in one vessel to make a simple, complete, and nutritious meal.The bowl is a perfect vessel in which to create simple, delicious, and healthy meals. When gathered together in a single dish, lean proteins, ... Læs mere

    61,74 kr.

  • Kasandrinos Kitchen

    Unlock the Power of Olive Oil with over 100 Family Recipes

    Elevate Every Meal: Over 100 Mediterranean Recipes Powered by Authentic Greek Olive OilFor generations, the Kasandrinos family has upheld the traditions of Greece, hand-picking olives to create some of the world’s purest, most flavorful olive oil. That same commitment to quality and authenticity comes through in The Kasandrinos Kitchen, the newest cookbook from Effi and Tony Kasandrinos, trusted ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Painless Mediterranean Diet Recipes For Lazy People: 50 Simple Mediterranean Cooking Recipes Even Your Lazy Ass Can Make

    af Phillip Pablo ...
    Are you keen on mediterranean diet and too lazy to cook? This recipes book contains 50 surprisingly simple mediterranean diet recipes you can prepare and cook on the same afternoon.In has been proven that Mediterranean diet can help you live longer and at the same time lower your chances of contacting chronic diseases. Mediterranean diet place heavy emphasis on vegetables, fruits, fishes, healthy ... Læs mere

    25,59 kr. eller Gratis med Kobo Plus

  • Uncommon Italian

    Fresh, Modern Recipes for Any Day of the Week

    af Yarin Danieli ...
    A simple, Italian-inspired cookbook with over 100 approachable recipes from Yarin Danieli, creator of Bread Bake Beyond.Uncommon Italian features over 100 family-friendly recipes that make Italian-inspired cooking easy for any home cook and on any day of the week. Yarin Danieli's recipes use fresh, accessible ingredients and pantry staples to create flavorful meals that aren’t expensive or overly ... Læs mere

    241,09 kr.

    FORUDBESTIL

  • Healthy Vegan Greek Recipes

    Good Food Cookbook

    af Bryan Rylee ...
    Serier serie Good Food Cookbook
    The popularity of Greek cuisine, particularly vegan cuisine, has to do with its history, geography and climate allowing the ability to cultivate different types of fruits, vegetables and grains. Although Greek cuisine had been affected by Roman, Byzantium, Turkish and other cultures, it has still preserved its uniqueness.The other consistent ingredient of the Greek vegan cuisine is wheat. This is ... Læs mere

    19,18 kr.

  • MIXtipp: Recettes de Fete (francais)

    cuisiner avec le Thermomix TM5 und TM31

    Serier serie Kochen mit dem Thermomix
    Chers amis du Thermomix, Suite au succès de notre premier volume Thermomix « Recettes méditerranéennes – Cuisiner avec le Thermomix », l'équipe MIXtipp des Éditions Lempertz a des envies de fête. Nous avons donc réuni dans ce volume des recettes de fête pour toutes les occasions : des soirées entre filles aux réunions de famille en passant par les fêtes de bureau et les goûters d'anniversaire. De ... Læs mere

    65,00 kr. eller Gratis med Kobo Plus

  • Food of the Italian South

    Recipes for Classic, Disappearing, and Lost Dishes: A Cookbook

    af Katie Parla ...
    85 authentic recipes and 100 stunning photographs that capture the cultural and cooking traditions of the Italian South, from the mountains to the coast.In most cultures, exploring food means exploring history—and the Italian south has plenty of both to offer. The pasta-heavy, tomato-forward “Italian food” the world knows and loves does not actually represent the entire country; rather, these ... Læs mere

    79,46 kr.

  • La mia cucina easy & veg

    30 ricette vegane dall'autunno all'estate per raccontare i meglio riusciti esperimenti di una neovegana che è felice quando riesce a cucinare qualcosa che metta tutti d’accordo a tavola, vegani e non.In questa raccolta non troverete “ingredienti strani” o elaborazioni da chef ma la cucina spiccia di tutti i giorni, quella di una mamma indaffarata che riesce ogni giorno a preparare una cena veg ... Læs mere

    19,18 kr. eller Gratis med Kobo Plus

  • Portuguese Cookbook

    Book2, for beginners made easy step by step

    af SUSAN SAM ...
    Serier Bog 2 - Portuguese Cookbook
    • This Portuguese Menu book: For Newcomers In 3 easy ways Step by Level.• Contains various traditional Portuguese dishes.• Each menu has a easy step that can easily be easily used.• You is going to see Portuguese preparing food interesting and completely happy.• The hands is going to make a outstanding impression on the family.• The Costa da tala cuisine also delivers strong People via france and ... Læs mere

    23,97 kr.

  • Antipasti & Tapas

    Häppchenweise ans Mittelmeer

    Serier serie GU Küchenratgeber Classics
    Multikulti-Häppchenparade: Hier kommen die kleinen Großartigkeiten, die sich mal als italienische Antipasti, mal als spanische Tapas, mal als orientalische Mezze oder auch als einheimische Häppchen ausgeben. Ob Vitello tonnato, Pimientos de padron, Rote-Bete-Falafel oder Mini-Matjes-Schichtsalat, die kleinen Appetizer machen in jeder Form eine gute Figur und sorgen für Ahs und Ohs bei Ihren Gästen ... Læs mere

    65,00 kr.

  • Instant Pot Miracle Mediterranean Diet Cookbook

    100 Simple and Tasty Recipes Inspired by One of the World's Healthiest Diets

    af Urvashi Pitre ...
    The newest in the bestselling Instant Pot Miracle series, Instant Pot Miracle Mediterranean Diet Cookbook teaches you how to follow one of the world’s healthiest and most recommended diets on the planet—with 100 delicious recipes designed for the Instant Pot. Authorized by Instant Brands.After years of following a strict Keto diet, Urvashi Pitre found that Keto was not only no longer helping her ... Læs mere

    138,47 kr.

  • Mediterranean Diet: Easy and Affordable Beginner's Recipes to Lose Weight Quickly

    af Lisa Sanders ...
    This Mediterranean cookbook will help you easily start the diet, keep your heart healthy, and guarantee weight loss. A Mediterranean diet is a delicious way to clean up your body system and avoid vitamin deficit.This recipe book includes:•Main benefits of the diet and advice on how to reach the goals•Easy and tasty recipes•30 days meal plan•Healthy and delicious desserts•Nutritional information ... Læs mere

    16,61 kr.

  • The Italian Cook Book

    af Maria Gentile ...
    The Italian Cook Book by Maria Gentile.This book is about The Art of Eating Well; Practical Recipes of the Italian Cuisine, Pastries, Sweets, Frozen Delicacies, and Syrups. ... Læs mere

    23,97 kr.

  • Mediterranean Diet Cookbook with Pictures

    The Complete Mediterranean Cookbook for Beginners 2022 ( Vol 1)

    Here you will find a recipe for every important meal of the day, 100 delicious Mediterranean Recipes for your taste buds!Don't forget! At the beginning or end of the book you will find a GIFT from us. If you enter the link or scan the QR code, you'll be able to download a FREE eBook with the hidden secrets of the Mediterranean Diet and how to put it into practice to its full potential.Many doctors ... Læs mere

    56,04 kr. eller Gratis med Kobo Plus