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Middelhavet e-bøger

Hvis du kan lide Middelhavet e-bøger, så vil du elske disse fremragende valg.
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  • Mediterranean Diet

    af Hearty Press ...
    Discover the world's healthiest diet with 25 beautifully illustrated recipes!This Mediterranean Diet cookbook is your ultimate resource for delicious, healthy recipes. Packed with information about the Mediterranean Diet's health benefits and staple ingredients, it contains everything you need to start living your healthiest life ever.This book is filled with delicious recipes the whole family ... Læs mere

    Gratis

  • The Mediterranean Method

    Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet-- Lose Weight, Prevent Heart Disease, and More! A Longevity Diet Book

    af Steven Masley M.D. ...
    This fresh approach to the Mediterranean diet—repeatedly ranked #1 by U.S. News and World Report—helps readers lose weight and improve the health of their heart, brain, gut, and microbiome, from the bestselling author of The 30-Day Heart Tune-Up“A superb, comprehensive, and easy-to-read book on nutritional healing.”—Stephen Sinara, M.D., bestselling author of The Sinatra SolutionFrom southern ... Læs mere

    112,99 kr.

  • Keto on a Dime

    Affordable Recipes for Low-Carb Living

    af Shu Chen Hou ...
    "Keto on a Dime" is your guide to enjoying the benefits of the ketogenic diet without emptying your wallet. Packed with delicious, budget-friendly recipes, practical meal planning tips, and helpful resources, this cookbook makes low-carb living accessible and affordable for everyone. Learn how to shop smart, cook efficiently, and stay motivated on your keto journey without sacrificing flavor or ... Læs mere

    78,81 kr. eller Gratis med Kobo Plus

  • The Complete Mediterranean Diet Cookbook

    Simple and Delicious Recipes For Living Healthy and Feeling Great

    af Gretchen Ramos ...
    ARE YOU TIRED OF FILLING YOUR BODY WITH CHEMICALS EVERYTIME YOU EAT PROCESSED FOOD? THEN IT IS TIME TO GET HEALTHY AND LIVE LONGER.This complete Mediterranean cookbook gives you over 100 simple and healthy recipes packed with vegetables, fruits, instant pot recipes, fish, poultry, whole grains etc. it is time to lose weight and become that person you have always wanted to be.It has been proven ... Læs mere

    Før 14,91 kr. Nu 12,82 kr. eller Gratis med Kobo Plus

  • How to Lower Your Cancer Risk: Life-Style and Diet Recommendations and Healthy Recipes

    Essential Spices and Herbs, #7

    af Joseph Veebe ...
    Serier Bog 7 - Essential Spices and Herbs
    World Health Organization (WHO) estimates more than half of all cancer incidents are preventable.Fight and prevent cancer naturally by using Turmeric, Ginger, Garlic and other cancer fighting foods!30+ recipes included that make every meal a cancer fighting meal!Cancer is one of the most fearsome diseases to strike mankind. There has been much research into both conventional and alternative ... Læs mere

    25,09 kr. eller Gratis med Kobo Plus

  • Golden Mediterranean

    Unlock the Timeless Secrets to Health, Happiness, and Longevity the Mediterranean Way

    af Shu Chen Hou ...
    Live longer, feel better, and thrive—Mediterranean style!Golden Mediterranean invites you to step into a lifestyle rich with vitality, joy, and health. Rooted in centuries of wisdom from the sun-drenched coasts of the Mediterranean, this inspiring guide shows you how to live with more energy, resilience, and purpose.Inside, you'll discover: The Golden Lifestyle — Why the Mediterranean way leads to ... Læs mere

    52,51 kr. eller Gratis med Kobo Plus

  • Özlem's Turkish Table

    Recipes from My Homeland (Turkish dishes)

    af Özlem Warren, Sian Irvine ...
    Best in the World, Gourmand World Cookbook Awards, Food Heritage of Turkey.Honorary Mention Winner in Foreword INDIES Book of the Year Awards.#1 Best Seller April 2024 (Kindle, Vegetables and Vegetarian Cooking).Foreword by renowned cookery writer Ghillie Basan, who chaired Ozlem's talk at the Edinburgh International Book Festival."My very warm welcome to you - Hosgeldiniz".... ... Læs mere

    212,15 kr. eller Gratis med Kobo Plus

  • Mediterranean Paleo Cooking

    Over 150 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle

    af Caitlin Weeks ...
    Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly—no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. With more than 150 recipes, two 30-day meal plans (one for general health and one ... Læs mere

    97,11 kr. eller Gratis med Kobo Plus

  • Drunk Eats Vol. 1: Deep Fried & Double Sauced – Crave-Worthy Loaded Fries, Wings & Late-Night Street Food from Global Ports: Eat Like a Drunken Sailor: The Ultimate Global Late-Night Food Cookbook

    af Lou M. Penn ...
    Craving fries dripping in garlic mayo at 2am? Wings slathered in sticky mumbo sauce? Cheesy chips drowning in curry sauce? Welcome aboard The Midnight Muncher—your global food truck on the water. Drunk Eats Vol. 1 is your passport to the most crave-worthy, deep-fried, double-sauced, late-night street food from around the world. Inspired by real drunk food from real port cities, these recipes are ... Læs mere

    43,96 kr. eller Gratis med Kobo Plus

  • Die vollständige Mittelmeer-Diät für Anfänger auf Deutsch/ The complete Mediterranean diet for beginners in German

    af Charlie Mason ...
    Es gibt heute unzählige verschiedene Diäten auf dem Markt, und fast alle davon sind Modeerscheinungen, die auf dem neuesten Stand der Technik sind und nur dazu dienen, den immer hungrigen Massen eine neue Runde von Diätbüchern und -programmen zu verkaufen.Die Mittelmeerdiät ist jedoch anders, da sie auf harten Fakten basiert, die auf überraschenden Daten beruhen, die Wissenschaftler über die ... Læs mere

    25,09 kr.

  • Cook well Eat well and Live well

    50 Mediterranean Recipes for Healthy Living

    af Victor Asher ...
    Are you in need of recipes that can improve your health? Or you want to try something different from your regular?Embark on a culinary journey through the sun-soaked Mediterranean region with this captivating collection of 50 mouthwatering recipes that will nourish your body and delight your taste buds. From the vibrant shores of Greece to the rustic villages of Italy, as you enjoy a flavorful ... Læs mere

    23,58 kr. eller Gratis med Kobo Plus

  • In einer Woche 10 kg abnehmen mit der neuen Mittelmeerdiät

    Die neue Mittelmeerdiät – Kochbuch mit gesunden, leckeren Rezepten - jetzt noch schneller Fett verbrennen und köstlich genießen

    af Irene Zedler ...
    Stell dir vor, du kannst in nur einer Woche 10 kg abnehmen, dich leichter und energiegeladener fühlen. Klingt unmöglich? Dieses Buch zeigt dir, wie es mit der neuen Mittelmeerdiät geht.Mit meiner Methode setzt du auf frische, natürliche Zutaten: reichlich Gemüse, Obst, Fisch, Hülsenfrüchte und Olivenöl. Diese Kombination aktiviert deinen Stoffwechsel, sorgt für langanhaltende Sättigung und ... Læs mere

    31,36 kr. eller Gratis med Kobo Plus

  • Go With The Proven The World’s Number One Longevity Food

    af Susan Zeppieri ...
    Book DescriptionBeans, also known as pulses and legumes, have been present in human diets for thousands of years. Their benefits and nutritional value are massively significant and well-documented, so why have they been vanishing from our plates in recent years? In this guide, we will explore the incredible history of these nutrient-packed little morsels and everything we've learned about them ... Læs mere

    62,82 kr.

  • Delicious Low Carb Pasta For Beginners

    af Susan Zeppieri ...
    Delicious Low-Carb Pasta for BeginnersDiscover how satisfying and flavorful low-carb eating can be with this beginner-friendly pasta guide. Whether you're new to low-carb or simply looking to replace traditional pasta with healthier alternatives, this book offers easy, foolproof recipes that anyone can master. Learn how to make silky, tender noodles using low-carb flours, vegetables, and other ... Læs mere

    169,72 kr. eller Gratis med Kobo Plus

  • Seasonal Fruit & Vegetable Charts

    af EP Lenderking ...
    Use these Season charts for fruits and vegetables to learn and determine what is going to be in season when. Oriented towards a Mediterranean timetable, this would be equivalent to Virginia in the US or Southern California…Sanssouci Collection Cooking School has been teaching cooking classes since 2000. ... Læs mere

    6,23 kr. eller Gratis med Kobo Plus

  • 30-Minute Mediterranean Kitchen

    Creating a Lifetime of Delightful Dining,Effortless Meal Plans, Fast and Flavorful Healthy Recipes, and Proven Strategies for Embracing a Nourishing and Enjoyable Eating Lifestyle.

    af Eva F . Grundy ...
    Step into the vibrant world of Mediterranean cuisine with "30 Minutes Mediterranean Kitchen!" ️Are you craving the rich flavors of the Mediterranean but short on time? Look no further! This cookbook is your passport to a culinary adventure that fits perfectly into your busy lifestyle.Discover over 50 mouthwatering recipes that are not only quick and easy but also bursting with the wholesome ... Læs mere

    75,00 kr. eller Gratis med Kobo Plus

  • Méditerranéen Pour Les Débutants En Français/Mediterranean For Beginners In French (French Edition)

    af Charlie Mason ...
    Il existe plusieurs régimes différents sur le marché aujourd'hui, et presque tous sont des modes basées sur le dernier engouement et conçus pour faire un peu plus que vendre une nouvelle série de livres et de programmes diététiques aux masses toujours affamées.Le régime méditerranéen est différent, cependant, car il est basé sur des faits durs et froids basés sur des données étonnantes que les ... Læs mere

    25,09 kr.

  • Cucina le migliori ricette italiane partendo da quelle di Roma!

    Vol.1: Amatriciana e Carbonara

    af PirataComeMangi ...
    Questo ebook è una mini guida su come cucinare le due ricette italiane più famose nel mondo: l'Amatriciana e la Carbonara.Impara a cucinare questi due piatti romani, contatta gli autori tramite la loro pagina ufficiale e taggali nelle foto delle tue pietanze sui principali social network! ... Læs mere

    12,51 kr. eller Gratis med Kobo Plus

  • In a Persian Kitchen

    Favorite Recipes from the Near East

    af Maideh Mazda ...
    Much more than just a Middle Eastern cookbook, In a Persian Kitchen offers a look at a rich culinary culture in delightful detail."Maideh Mazda's In a Persian Kitchenis at once a fascinating collection of recipes and, for anyone interested in the foods of other lands, a pleasure to read." —The New York TimesSpicy reading of an unusual kind." —Asahi Evening NewsWith colorful notes ... ... Læs mere

    99,74 kr.

  • Buono Sano e Naturale

    Ricette e consigli per il benessere

    af Sara Papa, Carla Bruschelli ...
    Tutta la verità su dieta mediterranea, farine raffinate, bevande vegetali… ma anche sul ruolo del buon cibo per prevenire e contrastare malattie croniche del nostro tempo quali ipertensione, aterosclerosi, colon irritabile. Il legame fra cibo e salute è sempre più concreto. Lo dimostrano decenni di dieta mediterranea (non a caso il popolo italiano è uno dei più longevi), come pure le ultime ... Læs mere

    75,00 kr.

  • GREEK COOKBOOK

    MEDITERRANEAN RECIPES MADE EASY

    af S.J, ROEY ...
    Serier Bog 1 - RECIPES MADE EASY
    GREEK COOKBOOK: MEDITERRANEAN RECIPES MADE EASYThis comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, ... Læs mere

    23,50 kr. eller Gratis med Kobo Plus

  • Bagels & Lox Forever

    af yahia yasser ...
    "Bagels & Lox Forever: Recipes for Every Occasion" is your go-to cookbook for mastering the art of this iconic duo. From traditional New York-style bagels with classic lox to innovative twists like Mediterranean and Japanese-inspired variations, this book offers something for every palate. Packed with easy-to-follow recipes, tips for crafting homemade bagels, health-conscious options, and creative ... Læs mere

    43,96 kr.

  • Mediterranean Diet Foods

    af Amy Anderson ...
    Mediterranean diet reduces the risk of heart disease. In fact, an analysis of more than 1.5 million healthy adults demonstrated that following a Mediterranean diet was associated with a reduced risk of death from heart disease and cancer, as well as a reduced incidence of Parkinson's and Alzheimer's diseases.The Dietary Guidelines for Americans recommends the Mediterranean diet as an eating plan ... Læs mere

    23,50 kr.

  • Mediterranean Cooking: 40 Mediterranean-Inspired Recipes for a Healthy Living

    European Recipes

    af Mildred Hart ...
    Serier serie European Recipes
    Mediterranean Cooking: 40 Mediterranean-Inspired Recipes for a Healthy Living is your ultimate guide to Mediterranean cooking. Packed with quick and easy recipes that are healthy for you and keep you full, this book will transform your life and pave the way toward a healthier lifestyle and a new you!We all know the dangers of processed and refined foods lurking on the shelves at the supermarket. ... Læs mere

    31,38 kr.