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Middelhavet e-bøger

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  • Mediterranean Diet

    af Hearty Press ...
    Discover the world's healthiest diet with 25 beautifully illustrated recipes!This Mediterranean Diet cookbook is your ultimate resource for delicious, healthy recipes. Packed with information about the Mediterranean Diet's health benefits and staple ingredients, it contains everything you need to start living your healthiest life ever.This book is filled with delicious recipes the whole family ... Læs mere

    Gratis

  • The Mediterranean Method

    Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet-- Lose Weight, Prevent Heart Disease, and More! A Longevity Diet Book

    af Steven Masley M.D. ...
    This fresh approach to the Mediterranean diet—repeatedly ranked #1 by U.S. News and World Report—helps readers lose weight and improve the health of their heart, brain, gut, and microbiome, from the bestselling author of The 30-Day Heart Tune-Up“A superb, comprehensive, and easy-to-read book on nutritional healing.”—Stephen Sinara, M.D., bestselling author of The Sinatra SolutionFrom southern ... Læs mere

    96,99 kr.

  • Mediterranean Diet Cookbook for Seniors

    Simple, Nutrient-Dense Meals to Improve Heart Health, Strengthen Muscles & Manage Diabetes

    af Sherry Cloer ...
    Are you finding it harder to maintain your energy, strength, and overall health as you age?Do you struggle with knowing what to eat to support your heart, brain, and digestion—without complicated diets?Are you looking for simple, nourishing meals that are easy to prepare, gentle to eat, and truly beneficial for long-term wellness?The Mediterranean Diet Cookbook for Seniors is your practical, easy ... Læs mere

    96,13 kr. eller Gratis med Kobo Plus

  • Provenza

    La cucina costiera del Mediterraneo

    af Peppino Manzi ...
    Serier Bog 1 - La cucina costiera del Mediterraneo
    La Liguria è una falce di luna posata sul mare. Una stretta e arcuata striscia di terra, dalle case colorate, dal verde di palme e ulivi, profumata di erbe mediterranee e di agrumi, dove i vigneti si inerpicano sulle rocce e a strapiombo sul mare e dove culture e tradizioni sono ancora vive e ben radicate nella memoria di chi abita i piccoli paesini dell’entroterra.La cucina ligure rappresenta ... Læs mere

    96,13 kr. eller Gratis med Kobo Plus

  • Living the Mediterranean Diet

    Proven Principles and Modern Recipes for Staying Healthy

    af Nick Nigro, Bay Ewald, Rea Frey ...
    A full-color guide to the Mediterranean Diet, featuring weight-loss techniques, lifestyle changes and tasty recipes.Living the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes in this book, you can enjoy creative dishes to stay ... Læs mere

    84,61 kr. eller Gratis med Kobo Plus

  • Recipes Mediterranean Inspired

    Cuisine

    af Lina N Khatib ...
    This book contains lot of recipes based upon old existing recipes BUT with a new twist!The change and the new version of these recipes created based upon using lot of Mediterranean ingredients like Lemons, Onions, Garlic, legumes (Beans, grains) and olive oil.It has been proven that Mediterranean diet is the best out of all for living healthier lifestyle.Enjoy! ... Læs mere

    80,10 kr.

  • Yassou

    The Simple, Seasonal Mediterranean Cooking of Greece

    af Shaily Lipa ...
    From an Israel cookbook author and TV personality, celebrate the original Mediterranean diet with this "delicious journey" (Adeena Sussman, author of Shabbat and Sababa).Greek food, born of the land where sun meets sea, is built on the delicious, healthy pillars of abundant fresh vegetables and fish, olive oil, whole grains, legumes, artisanal cheeses, and fruit—accompanied by an occasional glass ... Læs mere

    113,61 kr.

  • Mediterranean Diet Cookbook

    Easy, Healthy and Delicious Mediterranean Diet for Beginners

    af David Peters ...
    Heart-healthy recipes, filled with flavor and easy to prepare.The Mediterranean Diet has remained America's No 1 overall diet as recommended by top medical practitioners and health experts for the past few years. The Mediterranean Diet primarily encourages the consumption of fresh fruits, vegetables, nuts, seafood and healthy oil.This Mediterranean Diet Cookbook has been tailored to provide you ... Læs mere

    32,01 kr. eller Gratis med Kobo Plus

  • A taste of Greece! - Recipes by "Rena tis Ftelias"

    Rena's collection of the best Greek, Mediterranean recipes!

    af Eirini Togia, Vangelis Paterakis ...
    Oversat af Vasileios Tziovaras ...
    The award-winning Greek chef Irini Togia, our well-known and beloved "Rena Tis Ftelias", presents the best Greek traditional recipes in their most successful version. After 35 creative and successful years, Rena finally made her dream come true. She gathered 45 of the most popular and best loved recipes in a single book, and now "serves" us with their secrets. ... Læs mere

    70,56 kr.

  • Mediterranean Diet for Beginners Easy Way to Start Enjoying Quick Weight Loss and Healthy Lifestyle with Over 120 Kitchen Tested, Irresistibly Delicious Recipes on 3 Weeks Meal Plan

    Easy Way to Start Enjoying Quick Weight Loss and Healthy Lifestyle with Over 120 Kitchen Tested, Irresistibly Delicious Recipes on 3 Weeks Meal Plan

    af Williams Dave ...
    It is the desire of everyone to live a healthy and long life. The steps required to meet these conditions are fundamentally a matter of independent choosing. The Mediterranean diet is an amazing option to embrace. It will make you a healthier person and enables you to live a long and happy life.It is not about counting calories, or eating a low-fat high carb diet or depriving you of eating ... Læs mere

    32,01 kr. eller Gratis med Kobo Plus

  • Cocina las mejores recetas italianas ¡empezando por las de Roma!

    Vol.1: Amamtriciana y Carbonara

    af PirataComeMangi ...
    Este ebook es una mini guía sobre cómo cocinar las dos recetas italianas más famosas del mundo: Amatriciana y Carbonara.¡Aprende también a cocinar estos dos platos romanos, contacta con los autores a través de su página oficial y etiquétalos en las principales redes sociales! ... Læs mere

    12,76 kr. eller Gratis med Kobo Plus

  • Mediterranean Diet Cookbook

    550 Easy Recipes for Healthy and Balanced Eating

    af Claire Whitman ...
    This cookbook presents a comprehensive collection of 550 Mediterranean diet recipes designed to support balanced and varied everyday eating through accessible, home-style meals. It introduces the foundational principles of the Mediterranean diet, including its core food groups, general nutritional guidelines, and practical considerations for building daily menus based on whole grains, vegetables, ... Læs mere

    64,56 kr. eller Gratis med Kobo Plus

  • The Italian Cook Book

    af Maria Gentile ...
    The Italian Cook Book by Maria Gentile.This book is about The Art of Eating Well; Practical Recipes of the Italian Cuisine, Pastries, Sweets, Frozen Delicacies, and Syrups. ... Læs mere

    23,97 kr.

  • La Sicilia nelle tradizioni in cucina

    af Rosario Tomarchio ...
    Forse al mondo non esiste una cucina ricca di influssi diversi come quella siciliana. In essa confluiscono le culture araba, italiana e quella antica autoctona.Ne deriva un connubio famoso nel mondo, per la varietà e la bontà.Le ricette, così come le notizie che riguardano i territori, sono raggruppate per città: Catania, Messina, Trapani, Piedimonte Etneo. Troviamo la pasta con le sarde, la ... Læs mere

    57,66 kr. eller Gratis med Kobo Plus

  • The Mediterranean Diet for Every Day

    4 Weeks of Recipes & Meal Plans to Lose Weight

    af Telamon Press ...
    Experience the amazing benefits of the Mediterranean Diet in just one month. The Mediterranean Diet is certified as one of the healthiest diets by trusted organizations from the American Heart Association to the Mayo Clinic. With a focus on flavorful produce, healthy fats, whole grains, and wholesome natural foods, the Mediterranean Diet is a lifestyle change that is so enjoyable it won't feel ... Læs mere

    45,00 kr.

  • Best Italian Recipes: Italian Cookbook for Beginners

    af Victor Gourmand ...
    Serier Bog 3 - How to Cook Like an Italian: A Series of Italian Cookbook Masterclasses
    How to Cook Like an Italian: A Series of Italian Cookbook MasterclassesAs a seasoned home chef and the author of "Best Italian Recipes: Italian Cookbook for Beginners", I can say with confidence that this cookbook is a true gem for any food enthusiast. With mouth-watering recipes and in-depth explanations of essential Italian cooking techniques, this book is perfect for anyone looking to elevate ... Læs mere

    37,29 kr. eller Gratis med Kobo Plus

  • The Mediterranean Diet Guide and Cookbook

    af Kimberly A. Tessmer R.D., L.D., Stephanie Green ...
    Healthy food, healthy lifestyle, healthy you.Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed over centuries in the warm climates along the Mediterranean Sea to help everyone appreciate life that much ... Læs mere

    189,34 kr.

  • Cuisine Tybeen

    Volume 1

    af Nassab A. Ahmadie ...
    Cuisine Tybeen (Delicious Cuisine) is a collection of twenty-four recipes from Lebanon or reimagined and inspired by Mediterranean cuisine. The instructions for each flavorful dish are simple, easy to follow, and concise. Vibrant photostaken by the author accompany each recipe, illustrating how to prepare and present each mouthwatering course. Many of these recipes are vegan, vegetarian, low-fat, ... Læs mere

    104,15 kr.

  • Yeni Başlayanlar İçin Akdeniz Mutfağı Yemek Kitabı

    Vazgeçemeyeceğiniz 150 Ağız Sulandıran Tarif

    af Britney Monroe ...
    Oversat af Duygu Mengioglu ...
    VAZGEÇEMEYECEĞİNİZ 150 AĞIZ SULANDIRAN AKDENİZ MUTFAĞI YEMEK TARİFİNİ KEŞFEDİN! Anlaşılan bütün mesele yaşam tarzı. Akdeniz yaşam tarzı, yemekleri, hepsi sizin için inanılmaz derecede sağlıklı. Araştırmalar, Yunanistan ve İtalya gibi Akdeniz ülkelerinde yaşayan insanların koroner hastalıktan ölüm riskinin çok daha düşük olduğunu göstermiştir. Sırları beslenmede saklı. Beslenme şekillerinin ... Læs mere

    37,22 kr. eller Gratis med Kobo Plus

  • Israeli Soul

    Easy, Essential, Delicious

    af Michael Solomonov, Steven Cook ...
    For their first major book since the trailblazing Zahav, Michael Solomonov and Steven Cook go straight to the food of the people—the great dishes that are the soul of Israeli cuisine. Usually served from tiny eateries, hole-in-the-wall restaurants, or market stalls, these specialties have passed from father to son or mother to daughter for generations. To find the best versions, the authors ... Læs mere

    204,37 kr.

  • Passport to Flavor

    100 Global Dishes You Can Make Anywhere (An International Cookbook. Delicious Recipes from Around the World)

    af Abby Cheshire ...
    Join social media sensation Chef Abby Cheshire on a culinary adventure on the high seas, in this internationally inspired, travel-infused cookbook with over 100 recipes from fourteen incredible locations around the world. No matter your location or kitchen setup, you can create delicious global cuisine right in your home with Passport to Flavor.Yacht chef Abby welcomes you into her galley, sharing ... Læs mere

    175,75 kr.

  • Home Is Where the Eggs Are

    af Molly Yeh ...
    NEW YORK TIMES BESTSELLERFrom the host of Food Network’s Girl Meets Farm and bestselling author of the IACP award-winning Molly on the Range, a collection of cozy recipes and personal essays that feel like celebrations.Home Is Where the Eggs Are is a beautiful, intimate cookbook full of food that’s best enjoyed in the comfort of sweatpants and third-day hair, by a beloved Food Network host and new ... Læs mere

    195,71 kr.

  • Délices oranais

    af Elisabeth For Ever ...
    "Délices oranais" est une invitation à un voyage culinaire empreint d’authenticité et de générosité. Enrichi d’aquarelles et de photos familiales, cet ouvrage dévoile 43 recettes emblématiques de l’Afrique du Nord, alliant saveurs, couleurs et traditions. Chaque plat, accessible à tous, est sublimé par la touche personnelle de l’auteure qui, avec une tendresse infinie, retrace l’histoire de sa ... Læs mere

    163,51 kr. eller Gratis med Kobo Plus

  • Mediterranean Vegetarian Cookbook

    A collection of recipes that feature vegetarian versions of classic Mediterranean dishes.

    af Alliya ...
    Serier serie Mediterranean Cookbook
    Recipes include appetizers, salads, main dishes, and desserts, all designed to promote a healthy, balanced diet. ... Læs mere

    15,96 kr. eller Gratis med Kobo Plus