Atletik i Sport og Faglitteratur e-bøger

Indkøbskurv

Vare(r) ikke tilgængelig til køb

Gennemgå din indkøbskurv. Du kan fjerne de(n) tilgængelige vare(r) nu, ellers fjerner vi det automatisk ved kassen.

varervare

- Ubegrænset adgang til e-bøger
  
  Ubegrænset adgang til lydbøger
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  
  Få 1 kredit hver måned til en lydbog efter eget valg
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  
  Ubegrænset adgang til e-bøger
  
  Ubegrænset adgang til lydbøger
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  lydbog
  af ,
  
  Ledig:
  
  . Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.
  
  Forudbestilling
  1 lydbog om måneden
  
  + GRATIS 30-dages prøve
  
  Særtilbud
  
  Få 1 kredit hver måned til at bytte til en lydbog efter eget valg
  
  *Ingen forpligtelse, annuller når som helst
  
  GRATIS

varervare

Ubegrænset adgang til e-bøger

Ubegrænset adgang til lydbøger

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Få 1 kredit hver måned til en lydbog efter eget valg

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Ubegrænset adgang til e-bøger

Ubegrænset adgang til lydbøger

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
lydbog
af ,

Ledig:
. Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.

Forudbestilling
1 lydbog om måneden

+ GRATIS 30-dages prøve

Særtilbud

Få 1 kredit hver måned til at bytte til en lydbog efter eget valg

*Ingen forpligtelse, annuller når som helst

GRATIS

Anbefalet til dig

Advanced Marathoning

af Pete Pfitzinger, Scott Douglas ...

Explore how to train smarter and remain injury-free.Competing in a marathon requires thorough and intelligent preparation. Advanced Marathoning, Fourth Edition, gives you all the information you need to benefit from a training program that combines coaching best practices with the latest sport science.Written for serious runners, by the duo behind the hugely successful first three editions, this ... Læs mere

156,49 kr.

Explore how to train smarter and remain injury-free.Competing in a marathon requires thorough and intelligent preparation. Advanced Marathoning, Fourth Edition, gives you all the information you need to benefit from a training program that combines coaching best practices with the latest sport science.Written for serious runners, by the duo behind the hugely successful first three editions, this
... Læs mere
Calcio

A History of Italian Football

af John Foot ...

The first history of Italian football to be written in English, ‘Calcio’ is a mix of serious analysis and comic storytelling, with vivid descriptions of games, goals, dives, missed penalties, riots and scandals in the richest and toughest league in the world.‘Calcio’ tells the story of Italian football from its origins in the 1890’s to the present day. It takes us through a history of great ... Læs mere

199,86 kr.

The first history of Italian football to be written in English, ‘Calcio’ is a mix of serious analysis and comic storytelling, with vivid descriptions of games, goals, dives, missed penalties, riots and scandals in the richest and toughest league in the world.‘Calcio’ tells the story of Italian football from its origins in the 1890’s to the present day. It takes us through a history of great
... Læs mere
The Sports Gene

What makes an athlete? This pioneering study redefines elite performance.

af David Epstein ...

The truth about performance beyond the 10,000-hour theory.Are champions born or made? In The Sports Gene, investigative journalist David Epstein unpacks the decades-long debate about nature versus nurture in human performance. Drawing on genetics, physiology and psychology, Epstein explores how elite athletes push the limits of body and mind - from the DNA variations that enhance endurance to the ... Læs mere

111,85 kr.

The truth about performance beyond the 10,000-hour theory.Are champions born or made? In The Sports Gene, investigative journalist David Epstein unpacks the decades-long debate about nature versus nurture in human performance. Drawing on genetics, physiology and psychology, Epstein explores how elite athletes push the limits of body and mind - from the DNA variations that enhance endurance to the
... Læs mere
The Oxygen Advantage

The simple, scientifically proven breathing technique that will revolutionise your health and fitness

af Patrick McKeown ...

The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive.In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that ... Læs mere

176,31 kr.

The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive.In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that
... Læs mere
No pienses, corre

af Chema Martínez ...

El límite lo pones túSI TE GUSTA CORRER, ESTE ES TU LIBRO.Chema Martínez, uno de los grandes de nuestro atletismo, te desvela todos sus secretos para llegar a ser un experto runner. Aquí encontrarás toda la información necesaria para afrontar este reto: la alimentación más adecuada, la mejor indumentaria, tablas de entrenamiento, los trucos para saber aguantar, etc. Toda la ayuda que necesitas ... Læs mere

45,00 kr.

El límite lo pones túSI TE GUSTA CORRER, ESTE ES TU LIBRO.Chema Martínez, uno de los grandes de nuestro atletismo, te desvela todos sus secretos para llegar a ser un experto runner. Aquí encontrarás toda la información necesaria para afrontar este reto: la alimentación más adecuada, la mejor indumentaria, tablas de entrenamiento, los trucos para saber aguantar, etc. Toda la ayuda que necesitas
... Læs mere
The Murphy's law book for runners

af Adam Galambos ...

Oversat af Orsolya Szabó-Salfay ...

You must be aware of the well known Murphy’s law: “if anything can go wrong, it will”. We all experience in some way or another during our lifetime how much this is true. We all feel several times that we are the victims of a conspiracy "from high above”, and just nothing turns out the way we planned. For example, the more we hurry somewhere, the more likely we will be delayed by every possible ... Læs mere

10,96 kr. eller Gratis med Kobo Plus

You must be aware of the well known Murphy’s law: “if anything can go wrong, it will”. We all experience in some way or another during our lifetime how much this is true. We all feel several times that we are the victims of a conspiracy "from high above”, and just nothing turns out the way we planned. For example, the more we hurry somewhere, the more likely we will be delayed by every possible
... Læs mere
How Fast Can Man Run?

af Kazuhiro Ohnishi ...

1968年10月14日，メキシコ・オリンピック100m走で米国のジム・ハインズが優勝したときの電動計時の記録は9秒95でした。この記録は，メキシコシティという標高2000m以上ある空気の薄い高地でつくられたものでしたが，電動計時では人類で初めて10秒を切るものでした。これ以後も，100m走の世界記録は何回か更新され，そして，2009年8月16日，ベルリンで開催された世界陸上選手権大会決勝でウサイン・ボルトは9秒58という驚異的な記録を出し世界中を驚かせました。本書は，タイトルのとおり，「陸上100m走の記録はどこまで伸びるか？」を考察しています。スポーツファンの人はぜひお読みください。 ... Læs mere

7,98 kr. eller Gratis med Kobo Plus

1968年10月14日，メキシコ・オリンピック100m走で米国のジム・ハインズが優勝したときの電動計時の記録は9秒95でした。この記録は，メキシコシティという標高2000m以上ある空気の薄い高地でつくられたものでしたが，電動計時では人類で初めて10秒を切るものでした。これ以後も，100m走の世界記録は何回か更新され，そして，2009年8月16日，ベルリンで開催された世界陸上選手権大会決勝でウサイン・ボルトは9秒58という驚異的な記録を出し世界中を驚かせました。本書は，タイトルのとおり，「陸上100m走の記録はどこまで伸びるか？」を考察しています。スポーツファンの人はぜひお読みください。
... Læs mere
Pickleball Complete Guide for Beginners

A Practical Guide on the Strategies, Rules, Fundamentals and Techniques to Learn and Become a Better Pickleball Player

af Jason Melldon ...

Pickleball Complete Guide for Beginners: A Practical Guide on the Strategies, Rules, Fundamentals and Techniques to Learn and Become a Better Pickleball PlayerAre you interested in learning how to play pickleball, but don't know where to start? Pickleball Complete Guide for Beginners is the perfect book for you! This comprehensive guide covers everything you need to know to get started, from the ... Læs mere

40,01 kr.

Pickleball Complete Guide for Beginners: A Practical Guide on the Strategies, Rules, Fundamentals and Techniques to Learn and Become a Better Pickleball PlayerAre you interested in learning how to play pickleball, but don't know where to start? Pickleball Complete Guide for Beginners is the perfect book for you! This comprehensive guide covers everything you need to know to get started, from the
... Læs mere
Running Against The Odds

An Inspirational Journey to Making High School Sports History

af Desmond Dunham ...

Life took Desmond "Coach Dez" Dunham down an unpaved path toward both manhood and coaching, testing his spirit, humility, and purpose. Now a nationally recognized high school coach, Running Against The Odds chronicles Dunham's journey to finding his passion within youth sports, culminating at the 2007 Penn Relays - one of the most defining moments of his illustrious running career.In this ... Læs mere

80,10 kr.

Life took Desmond "Coach Dez" Dunham down an unpaved path toward both manhood and coaching, testing his spirit, humility, and purpose. Now a nationally recognized high school coach, Running Against The Odds chronicles Dunham's journey to finding his passion within youth sports, culminating at the 2007 Penn Relays - one of the most defining moments of his illustrious running career.In this
... Læs mere
Triathlon for Masters and Beyond

Optimised Training for the Masters Athlete

af Ian Stokell ...

Triathlon for Masters and Beyond looks at the physiological changes experienced by athletes over 40.Many more of us are taking on the challenge of triathlon in our 40s and 50s, and above. Masters athletes include any athlete over 40 years old. Irrespective of fitness levels the scientific impacts of ageing can affect your performance and need to be acknowledged to help you continue to get the most ... Læs mere

224,18 kr.

Triathlon for Masters and Beyond looks at the physiological changes experienced by athletes over 40.Many more of us are taking on the challenge of triathlon in our 40s and 50s, and above. Masters athletes include any athlete over 40 years old. Irrespective of fitness levels the scientific impacts of ageing can affect your performance and need to be acknowledged to help you continue to get the most
... Læs mere
Entrenamiento Esencial de Parkour

Fuerza y Movimientos Básicos del Parkour

af Sam Fury ...

Serier Bog 2 - Acondicionamiento Físico para la Supervivencia
¡Aprende Por Ti Mismo el Parkour!Este es un manual de entrenamiento de parkour para principiantes como ningún otro.Las técnicas esenciales de parkour son aquellas que son seguras de usar cuando lo desees. Como si estuvieras huyendo de alguien en un área desconocida.No hay movimientos elegantes de carrera libre en estas lecciones de parkour.Empieza con un movimiento de parkour para principiantes y ... Læs mere

80,10 kr.

¡Aprende Por Ti Mismo el Parkour!Este es un manual de entrenamiento de parkour para principiantes como ningún otro.Las técnicas esenciales de parkour son aquellas que son seguras de usar cuando lo desees. Como si estuvieras huyendo de alguien en un área desconocida.No hay movimientos elegantes de carrera libre en estas lecciones de parkour.Empieza con un movimiento de parkour para principiantes y
... Læs mere
Kinderleichtathletik Trainingskarten

Komplette trainingen für U8, U10 und U12 (und mehr)

af Roy Sip ...

Seit einigen Jahre haben wir in NRW das KiLa-Programm. Daraus folgt, dass wir als Trainer, alles was wir vorher gemacht haben, ändern müssen. Aber wie machen wir so etwas, ohne das die Qualität unsers Trainings darunter leidet? Dazu kommt, dass die Trainer oft nur kurz in den Vereinen tätig sind. Warum auch immer, die Trainer wechseln ständig. Auch das sorgt für Schwierigkeiten beim Erhalt der ... Læs mere

112,09 kr. eller Gratis med Kobo Plus

Seit einigen Jahre haben wir in NRW das KiLa-Programm. Daraus folgt, dass wir als Trainer, alles was wir vorher gemacht haben, ändern müssen. Aber wie machen wir so etwas, ohne das die Qualität unsers Trainings darunter leidet? Dazu kommt, dass die Trainer oft nur kurz in den Vereinen tätig sind. Warum auch immer, die Trainer wechseln ständig. Auch das sorgt für Schwierigkeiten beim Erhalt der
... Læs mere
Conquering Middle Distance Races and Events: A Runner's Guide

af Nathan Pennington ...

The RunDreamAchieve Conquering Middle Distance Races and Events: A Runner's Guide eBook is a comprehensive resource for runners looking to excel in the 800m to 10K range. Middle-distance races can be some of the most challenging, requiring a perfect balance of speed, endurance, and strategy. Whether you're training for a 5K, 10K, or an 800-meter race, this guide equips you with the tools, ... Læs mere

63,95 kr. eller Gratis med Kobo Plus

The RunDreamAchieve Conquering Middle Distance Races and Events: A Runner's Guide eBook is a comprehensive resource for runners looking to excel in the 800m to 10K range. Middle-distance races can be some of the most challenging, requiring a perfect balance of speed, endurance, and strategy. Whether you're training for a 5K, 10K, or an 800-meter race, this guide equips you with the tools,
... Læs mere
Historical Dictionary of Track and Field

af Peter Matthews ...

Serier serie Historical Dictionaries of Sports
While the earliest evidence of organized running can be traced back to Egypt in 3800 BCE, the modern sport of track and field evolved from rural games and church and folk festivals, and rules were drawn up in the final quarter of the 19th century in those advanced societies where enough people had the leisure time to indulge their fancies. Today, in addition to the running events, track and field ... Læs mere

830,03 kr.

While the earliest evidence of organized running can be traced back to Egypt in 3800 BCE, the modern sport of track and field evolved from rural games and church and folk festivals, and rules were drawn up in the final quarter of the 19th century in those advanced societies where enough people had the leisure time to indulge their fancies. Today, in addition to the running events, track and field
... Læs mere
Older Yet Faster

The secret to running fast and injury free

af Keith Bateman, Heidi Jones ...

Older Yet Faster (OYF) is a manual for teaching runners how to transition to efficient running and help them avoid incurring almost all of the common running injuries as they do so. The book is ideal for beginners to learn how to run well, and for experienced runners to change over to good technique. Coaches can also use this book as a reference on how to implement technique change for their ... Læs mere

104,15 kr.

Older Yet Faster (OYF) is a manual for teaching runners how to transition to efficient running and help them avoid incurring almost all of the common running injuries as they do so. The book is ideal for beginners to learn how to run well, and for experienced runners to change over to good technique. Coaches can also use this book as a reference on how to implement technique change for their
... Læs mere
Running for My Life

One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Games

af Lopez Lomong ...

Running for My Life is not a story about Africa or track and field athletics. It is about outrunning the devil and achieving the impossible faith, diligence, and the desire to give back. It is the American dream come true and a stark reminder that saving one can help to save thousands more.Lopez Lomong chronicles his inspiring ascent from a barefoot lost boy of the Sudanese Civil War to a Nike ... Læs mere

117,14 kr.

Running for My Life is not a story about Africa or track and field athletics. It is about outrunning the devil and achieving the impossible faith, diligence, and the desire to give back. It is the American dream come true and a stark reminder that saving one can help to save thousands more.Lopez Lomong chronicles his inspiring ascent from a barefoot lost boy of the Sudanese Civil War to a Nike
... Læs mere
CORRERE NEL VENTO - racconti di atletica leggera

af Stefano Frascoli ...

Correre nel vento è una raccolta di 46 racconti brevi che parlano di emozioni, sensazioni, sfide e passioni che infiammano il meraviglioso mondo dell’atletica leggera. Queste storie si addentrano nel profondo dei sentimenti e dell’animo dei runners, da cui nasce la loro primordiale vocazione. Si tratta di un’opera suddivisa in quattro capitoli di modo che la narrazione, pagina dopo pagina, sia ... Læs mere

57,66 kr. eller Gratis med Kobo Plus

Correre nel vento è una raccolta di 46 racconti brevi che parlano di emozioni, sensazioni, sfide e passioni che infiammano il meraviglioso mondo dell’atletica leggera. Queste storie si addentrano nel profondo dei sentimenti e dell’animo dei runners, da cui nasce la loro primordiale vocazione. Si tratta di un’opera suddivisa in quattro capitoli di modo che la narrazione, pagina dopo pagina, sia
... Læs mere
Mastering the 3:30 Marathon: Training Tips for Runners

af Nathan Pennington ...

The RunDreamAchieve Mastering the 3:30 Marathon: Training Tips for Runners eBook is the ultimate guide for runners aiming to complete the marathon in under 3 hours and 30 minutes. Achieving a 3:30 marathon requires not only physical endurance but also a strategic approach to training, pacing, and mental preparation. This eBook breaks down the steps you need to take to run a sub-3:30 marathon, ... Læs mere

63,95 kr. eller Gratis med Kobo Plus

The RunDreamAchieve Mastering the 3:30 Marathon: Training Tips for Runners eBook is the ultimate guide for runners aiming to complete the marathon in under 3 hours and 30 minutes. Achieving a 3:30 marathon requires not only physical endurance but also a strategic approach to training, pacing, and mental preparation. This eBook breaks down the steps you need to take to run a sub-3:30 marathon,
... Læs mere
Mind over Mileage: Visualization Techniques for Long-Distance Runners

af Nathan Pennington ...

The RunDreamAchieve Mind over Mileage: Visualization Techniques for Long-Distance Runners eBook is a powerful tool designed to help runners overcome the mental challenges of long-distance running. Running long distances—whether you're training for a marathon, ultramarathon, or simply pushing your limits—requires not only physical endurance but also a strong mental game. This eBook introduces you ... Læs mere

63,95 kr. eller Gratis med Kobo Plus

The RunDreamAchieve Mind over Mileage: Visualization Techniques for Long-Distance Runners eBook is a powerful tool designed to help runners overcome the mental challenges of long-distance running. Running long distances—whether you're training for a marathon, ultramarathon, or simply pushing your limits—requires not only physical endurance but also a strong mental game. This eBook introduces you
... Læs mere
Handleiding Sprongtraining

Alle voordelen, oefeningen en leerlijnen overzichtelijke weergegeven

af Roy Sip ...

Sport is complex, chaotisch. Er komen vele krachten op het lichaam, vanuit verschillende richtingen. Het maakt niet uit hoe sterk je bent, als je niet de juiste coördinatie hebt, raak je geblesseerd. Door iedere keer weer de bewegingen te analyseren en aanpassingen te maken, volgens onze methode uit dit boekje, kun je het gat tussen krachtlevering en blessurepreventie dichten. Wij hebben rekening ... Læs mere

56,05 kr. eller Gratis med Kobo Plus

Sport is complex, chaotisch. Er komen vele krachten op het lichaam, vanuit verschillende richtingen. Het maakt niet uit hoe sterk je bent, als je niet de juiste coördinatie hebt, raak je geblesseerd. Door iedere keer weer de bewegingen te analyseren en aanpassingen te maken, volgens onze methode uit dit boekje, kun je het gat tussen krachtlevering en blessurepreventie dichten. Wij hebben rekening
... Læs mere
Go!

India's Sporting Transformation

Redigeret af Aparna Ravichandran, Nandan Kamath ...

Something special is afoot in India.Our athletes now depart for international events aiming to win medals, often returning disappointed with a 'mere silver'. Bright-eyed aspirants in sports-from badminton to gymnastics-are training across the country. Homegrown leagues are attracting the world's best athletes and professionals. The country boasts multiple World No. 1 teams and athletes, and ... Læs mere

18,98 kr.

Something special is afoot in India.Our athletes now depart for international events aiming to win medals, often returning disappointed with a 'mere silver'. Bright-eyed aspirants in sports-from badminton to gymnastics-are training across the country. Homegrown leagues are attracting the world's best athletes and professionals. The country boasts multiple World No. 1 teams and athletes, and
... Læs mere
The World of Physical Culture in Sport and Exercise

Visual Methods for Qualitative Research

Redigeret af Cassandra Phoenix, Brett Smith ...

Within qualitative research in the social sciences, the last decade has witnessed a growing interest in the use of visual methods. Visual Methods in Physical Culture is the first book in the field of sport and exercise sciences dedicated to harnessing the potential of using visual methods within qualitative research. Theoretically insightful, and methodologically innovative, this book represents a ... Læs mere

667,18 kr.

Within qualitative research in the social sciences, the last decade has witnessed a growing interest in the use of visual methods. Visual Methods in Physical Culture is the first book in the field of sport and exercise sciences dedicated to harnessing the potential of using visual methods within qualitative research. Theoretically insightful, and methodologically innovative, this book represents a
... Læs mere
¡A correr!

Una historia de superación, una guía para conseguirlo

af Alma Obregón ...

Alma Obregón nos narra en ¡A correr! una historia de crecimiento personal gracias al running. No trata de una moda deportiva pasajera sino de una forma de vida y de cómo el esfuerzo y la superación te ayudan a alcanzar tus metas.Alma Obregón relata de una manera muy cercana y amena cómo empezó a correr, cuáles fueron los motivos para que germinase en ella la pasión que ahora siente por este ... Læs mere

55,00 kr.

Alma Obregón nos narra en ¡A correr! una historia de crecimiento personal gracias al running. No trata de una moda deportiva pasajera sino de una forma de vida y de cómo el esfuerzo y la superación te ayudan a alcanzar tus metas.Alma Obregón relata de una manera muy cercana y amena cómo empezó a correr, cuáles fueron los motivos para que germinase en ella la pasión que ahora siente por este
... Læs mere
High School Cross Country Handbook

Everything you need to know as a high school XC runner.

af Rich Davis ...

Joining a high school (or middle school) cross country team can be daunting. Becoming a runner isn't easy. This book will guide you through everything you need to know to be successful as a high school cross country runner. ... Læs mere

80,10 kr.

Joining a high school (or middle school) cross country team can be daunting. Becoming a runner isn't easy. This book will guide you through everything you need to know to be successful as a high school cross country runner.
... Læs mere

Kobo Rakuten

e-læsere

Apps

Tilbehør

Indkøbskurv

Du får VIP-behandling!

Din indkøbskurv er tom

Ledig:

1 lydbog om måneden

+ GRATIS 30-dages prøve

Ledig:

1 lydbog om måneden

+ GRATIS 30-dages prøve

Anbefalet til dig

Atletik e-bøger

Advanced Marathoning

Calcio

The Sports Gene

The Oxygen Advantage

No pienses, corre

The Murphy's law book for runners

How Fast Can Man Run?

Pickleball Complete Guide for Beginners

Running Against The Odds

Triathlon for Masters and Beyond

Entrenamiento Esencial de Parkour

Kinderleichtathletik Trainingskarten

Conquering Middle Distance Races and Events: A Runner's Guide

Historical Dictionary of Track and Field

Older Yet Faster

Running for My Life

CORRERE NEL VENTO - racconti di atletica leggera

Mastering the 3:30 Marathon: Training Tips for Runners

Mind over Mileage: Visualization Techniques for Long-Distance Runners

Handleiding Sprongtraining

Go!

The World of Physical Culture in Sport and Exercise

¡A correr!

High School Cross Country Handbook