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Triathlon e-bøger

Hvis du kan lide Triathlon e-bøger, så vil du elske disse fremragende valg.
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  • Sex, Lies and Triathlon

    af Leib Dodell ...
    Triathletes are a unique breed. Amateur triathlete and humorist Leib Dodell has been living among them for years, often chronicling their foibles and eccentricities in the pages of Inside Triathlon magazine. Whether you are a beginning triathlete, a battle-tested age-grouper, or an elite competitor, the hilarious stories and anecdotes in Sex, Lies and Triathlon perfectly capture the triathlon ... Læs mere

    78,52 kr.

  • Blueprint

    Build a Bulletproof Body for Extreme Adventure in 365 Days

    af Ross Edgley ...
    From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the ... Læs mere

    190,12 kr.

  • 80/20 Triathlon

    Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels

    af Matt Fitzgerald, David Warden ...
    A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at ... Læs mere

    78,60 kr.

  • Work In

    The Athlete's Plan for Real Recovery and Winning Results

    af Erin Taylor ...
    Work In shares new mental and physical recovery techniques for athletes who give it all in every workout. Yoga and recovery coach Erin Taylor gives athletes practical tools and an integrated plan for real recovery from trainingand everyday life. By making yoga and meditation easy for anyone, Taylor gives athletes a way to do recovery right. Just 5 minutes a day of "working in" can prime athletes ... Læs mere

    94,11 kr. eller Gratis med Kobo Plus

  • Quel triathlète es-tu ?

    af Valtrés ...
    Dans cet ebook humoristique sur le triathlon, réponds à un test pour identifier ton profil de triathlète.D'après toi, es-tu plutôt un triathlète :Pro, Branché, Touriste, Vintage, Blessé ou Bigorexique ?Tu pourras ensuite découvrir un descriptif humoristique de chaque profil. ... Læs mere

    Gratis

  • Beyond Triathlon

    A Dual Memoir of Masters Women Athletes

    af Celeste Callahan, Dottie Dorion, Jane E. Hunt ...
    Female students today never knew a time without Title IX of the Education Amendments of 1972, which protects students from sex-based discrimination and exclusion in education programs or activities. It benefits all women, especially female athletes. This dual memoir recounts the lives of Celeste Callahan and Dottie Dorion, who were athletes before Title IX was passed. Callahan and Dorion were ... Læs mere

    109,97 kr.

  • Triatlón

    af Francisco José Ortega Diez ...
    Libro de texto o libro práctico para la asignatura de Educación Física para quinto o sexto de Primaria. Libro teórico pero con gran aplicación práctica basado en los curriculums oficiales de Educación Física de Primaria. Libro o más bien Manual práctico de iniciación para las escuelas deportivas que inician a los niños en el Triatlón. Manual para iniciar a los niños en el Triatlón. Libro nuevo de ... Læs mere

    39,00 kr. eller Gratis med Kobo Plus

  • Triathlon Revolution

    Training, Technique, and Inspiration

    af Terri Schneider ...
    * Includes a foreword by Iron Man Hall-of-Famer Scott Tinley*** Written with a fresh, non-technical yet authoritative approach* Provides the latest-and-greatest developments in the industry* Author is a widely-respected athlete and coachWhether just getting interested in triathlons or a multi-sport veteran, readers of this new handbook will get tuned up and stoked to reach any performance goal! ... Læs mere

    133,36 kr.

  • Runner's World Guide to Cross-Training

    af Matt Fitzgerald, Editors of Runner's World Maga ...
    Serier serie Runner's World
    How to cross-train to improve running times and prevent overuse injuries--whether you are participating in your first 10-K or competing to win a marathon or triathlonIf you want to enjoy a long, successful life of running, it's essential to incorporate non-running activities into your training program.Strength exercises will keep your muscles in balance. Flexibility exercises will keep them supple ... Læs mere

    112,99 kr.

  • The spectacular journey of the ultimate triathlon in the world (Norseman 2003-2023)

    af Alf Erik Malm ...
    The spectacular journey of the ultimate triathlon in the world.20 years has gone since the first edition, and this book gives you the development from a crazy idea to a value and sustainable focus that shapes the future for other races, other events, and athletes all over the world.It's the race that any hard-core triathlete should do at least once. Since the beginning in 2003 the aura around ... Læs mere

    78,52 kr.

  • The Ultimate Guide to Weight Training for Triathlon

    af Rob Price ...
    The Ultimate Guide to Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round triathlon-specific weight training programs guaranteed to ... Læs mere

    133,23 kr.

  • Swim Better: The Adult Triathlete Swim Course

    af Nicki Atkinson ...
    Calling all triathletes who need to refine their swim technique. This book will give you training tips and techniques to refine your stoke, as well as the key drills to swim more efficiently. Best of all, there are over 100 workouts for all skill levels. Coach Nicki is a tenured adult lesson specialist, for triathletes of all abilities. This guide is excellent for any one who wants swim better for ... Læs mere

    56,53 kr. eller Gratis med Kobo Plus

  • Triathlon Half Distance Training 3rd Ed

    70.3

    af Henry Ash, Marlies Penker ...
    Serier serie Ironman
    Triathlon: Half-Distance Training will guide any triathlete who wished to finish his or her first half-distance triathlon from the beginning of the preparation until race day.The half-distance triathlon consists of a 1.2-mile swim, 56 miles of cycling and a 13.1-mile run. It is anything but an easy option, but it represents a fascinating challenge for any well-trained endurance athlete. Considered ... Læs mere

    133,36 kr.

  • When Running Is Not Enough

    af Ray Fauteux ...
    The author's story of being inspired to take up running with the hopes of running a marathon when he was hopelessly out of shape and basically living a lifestyle that was going nowhere.A love for running soon developed and in less than six months led to a marthon in under 3:30.One day in 1982 when seeing the Ironman Triathlon on T.V. the author was drawn to the event and despite having to learn to ... Læs mere

    46,27 kr.

  • Accidental Ironman

    How Triathlon Ruined My Life

    af Martyn Brunt ...
    Having spent 10 years scaling the lower echelons of the sport, the time has come for one of Britain's least successful athletes to reveal all about how he got involved in all this nonsense in the first place. Marvel as he reveals:His sporting history - how being last pick at school football in the 1970s set him on course for a lifetime of being rubbish at team games.How he took up triathlons in ... Læs mere

    125,69 kr.

  • Quick Strength for Runners

    8 Weeks to a Better Runner's Body

    af Jeff Horowitz ...
    Quick Strength for Runners offers a smart, fast-paced strength training program for runners who want to run faster and with fewer injuries. In under an hour a week, runners will strengthen their core and key running muscles to build a better runner's body. Strength training is crucial to better running and injury prevention. But it's difficult to know which exercises work best for runners or to ... Læs mere

    104,49 kr. eller Gratis med Kobo Plus

  • Becoming Iron Tyler

    af Tyler Merritt ...
    Some people do an Ironman to find themselves. Tyler Merritt did it for a tattoo.Not metaphorically. The M-Dot — the iconic red logo of the Ironman Corporation — comes with an unwrittencommunity rule: you don't put it on your body until you've crossed a finish line. Tyler wanted the tattoo.Everything else was just the price of admission.Becoming Iron Tyler is the story of how a forty-two-year-old ... Læs mere

    18,80 kr. eller Gratis med Kobo Plus

  • I'm Here To Win

    A World Champion's Advice for Peak Performance

    af Chris McCormack ...
    In I'M HERE TO WIN, Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-die dedication that has made him the world's most successful triathlete.In 2010, at the age of 37, Macca beat the odds and won the Ford Ironman World Championship in Kona, Hawaii for a second time in ... Læs mere

    58,95 kr.

  • Fast Fuel: Food for Triathlon Success

    Delicious Recipes and Nutrition Plans to Achieve Your Goals

    af Renee McGregor ...
    Swim, bike, run, and repeat. Simple, right? Wrong. What you eat while you train is just as important as how you're training. If you're going to perform at your best on race day, top sports nutritionist Renee McGregor has the dietary plans to hit your goals as a triathlete. What to eat, when and why are clearly explained in a way that is relatable to everyone and backed up by years of experience ... Læs mere

    62,88 kr.

  • Run With No Pain: A Step-by-Step Exercise Solution for Eliminating Low Back Pain in Athletes

    af Ben Greenfield ...
    Run With No Pain is a step-by-step guide to eliminating low back pain in athletes. Low back pain is one of the most common injuries for athletes and can linger for extended periods of time. This book focuses on curing back pain by re-rotating the hips and creating proper pelvic alignment. The plan includes two phases: re-alignment and foundation, and each phase includes clear instructions and ... Læs mere

    133,55 kr.

  • Triathlon Training in 4 Hours a Week

    From Beginner to Finish Line in Just 6 Weeks

    af Eric Harr ...
    Triathlons are more popular today than ever before, but for many the idea of training for a triathlon can seem daunting. In this completely updated, revised edition, triathlon champion Eric Harr shows you how to eat healthfully and effectively train for a triathlon in just 4 hours a week over the course of 6 weeks.Triathlon Training in Four Hours a Week includes four separate training programs to ... Læs mere

    112,99 kr.

  • Cycling Training in 2025+

    A revolution in training methodology

    af Frank Vandewiele, Charles Dauwe ...
    Training and racing with a power meter shifts up a gear.This book will convince you to leave the well-trodden paths of FTP, IF and TSS. The ECP/EXREC conception is now the new standard for performance analysis and training tasks. The model is integrated into 3 training tools:A performance analysis toolA module for interval trainingA cycling appWhy and how they are the secret weapons of the ... Læs mere

    89,66 kr.

  • Strength Training, Cycling And Other Fitness Guides: Triathlon Training Edition

    Triathlon Training Edition

    af Speedy Publishing ...
    As a triathlete, your body needs to be at its most conditioned state all year long. You know that missing a day of strength training might lead to an unfinished race. This boxed set of three books is dedicated to triathletes like you. Discussed in the pages of the books are techniques on cycling, strength training and general fitness. ... Læs mere

    39,22 kr.

  • Did Not Finish

    Misavonturen in hardlopen, fietsen en zwemmen

    af George Mahood ...
    Serier Bog 1 - DNF-SERIE
    “…grappig, ontroerend, inspirerend en een beetje angstaanjagend, allemaal tegelijk…”“…meedogenloos eerlijk en absoluut hilarisch…”“…Mahood is mijn favoriete auteur geworden…”(Beoordelingen afkomstig uit de originele Engelse editie)Wat gebeurt er als een zelfverklaarde amateur zich zonder nadenken stort in de wereld van duursport?Een hoop chaos, veel gelach en verrassend wij... ... Læs mere

    32,08 kr. eller Gratis med Kobo Plus