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Bøger fortalt af Anna Cabeca

1 - 12 af 12 resultater
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  • MenuPause

    Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

    af Anna Cabeca DO, OBGYN, ...
    More than 125 detoxifying and hormone-healing recipes to reduce the symptoms of perimenopause and menopause, from the bestselling author of The Hormone Fix and Keto-Green 16“Dr. Cabeca shows us how to take charge of our health in midlife, using the power of food to start feeling better—and find optimal weight, improved mood and more energy along the way!”—Izabella Wentz, PharmD, New York Times ... Læs mere

    84,99 kr.

  • The Hormone Fix

    Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way

    af Anna Cabeca DO, OBGYN, ...
    NATIONAL BESTSELLER • “Hormone balance is within reach, and this is the definitive guide to reaching that goal.”—David Perlmutter, MD, author of Grain BrainA revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 keto-based, nourishing recipes and a 10-day plan to jump-start weight loss and reduce your symptoms immediatelyAs women approach menopause ... Læs mere

    96,99 kr.

  • Keto-Green 16

    The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance

    af Anna Cabeca DO, OBGYN, ...
    **An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix.“A powerful program that paves the way for lasting health, longevity, and disease resistance.”—David Perlmutter, MD, New York Times bestselling author of Grain Brain**Are you having a hard ... Læs mere

    42,41 kr.

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog

  • The Hormone Fix

    The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond

    af Anna Cabeca ...
    'Hormone balance is within reach, and this is the definitive guide for reaching that goal.'-David Perlmutter, MD, author of Grain BrainPrepare to thrive.As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and ... Læs mere

    176,31 kr.

  • Keto-Green 16

    The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance

    af Anna Cabeca ...
    In 2019 hormone and female health specialist Dr Anna Cabeca brought you The Hormone Fix, a comprehensive and practical guide to getting through the menopause without all the health problems associated with what can be a difficult if not devastating time in a woman's life.The natural follow-up to this is the definitive diet book, based on the scientifically tried and tested developed by Dr Cabeca ... Læs mere

    176,31 kr.

  • Lydbog

    Keto-Green 16

    The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance

    af Anna Cabeca DO, OBGYN, ...
    Fortalt af Anna Cabeca DO, OBGYN, ...

    Uforkortet

    7 timer 7 min

    An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix.There is no question that going keto really works. This strict high-fat/low-carb diet denies the body glucose as a main source of energy and instead promotes the production and use of ketone ... Læs mere

    140,31 kr.

    Også tilgængelig som: E-bog

    Også tilgængelig som: E-bog

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  • Lydbog

    Greenlights

    af Matthew McConaughey ...
    Fortalt af Matthew McConaughey ...

    Uforkortet

    6 timer 51 min

    #1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA ... Læs mere

    160,35 kr.

    Også tilgængelig som: E-bog

    Også tilgængelig som: E-bog

  • Lydbog

    Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    af James Clear ...
    Fortalt af James Clear ...

    Uforkortet

    5 timer 35 min

    **The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Læs mere

    160,35 kr.

  • The Reading List

    A Novel

    af Sara Nisha Adams ...
    NOW A LILLY'S LIBRARY PICK!"The most heartfelt read...a surprising delight of a novel."—ShondalandAn unforgettable and heartwarming debut novel of intergenerational friendship, about how a chance encounter with a list of library books helps forge a connection between two very different people in a London suburb.Widower Mukesh lives a quiet life in Wembley, in West London after losing his beloved ... Læs mere

    120,19 kr.

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog

  • The Lost Bookshop

    af Evie Woods ...
    Pre-order the stunning Deluxe edition of The Lost Bookshop now, out in October 2026!‘The thing about books,’ she said ‘is that they help you to imagine a life bigger and better than you could ever dream of.’The Echo of Old Books meets The Lost Apothecary in this evocative and charming novel full of mystery and secrets.–On a quiet street in Dublin, a lost bookshop is waiting to be found…For ... ... Læs mere

    78,57 kr.

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog

  • Lydbog

    Think Like a Monk

    Train Your Mind for Peace and Purpose Every Day

    af Jay Shetty ...
    Fortalt af Jay Shetty ...

    Uforkortet

    11 timer

    Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by ... Læs mere

    216,40 kr.

  • Year One

    Chronicles of The One, Book 1

    af Nora Roberts ...
    Serier Bog 1 - Chronicles of The One
    #1 NEW YORK TIMES BESTSELLER (December 2017)A stunning new novel from the #1 New York Times bestselling author Nora Roberts—Year One is an epic of hope and horror, chaos and magick, and a journey that will unite a desperate group of people to fight the battle of their lives…It began on New Year’s Eve.The sickness came on suddenly, and spread quickly. The fear spread even faster. Within weeks, ... Læs mere

    81,70 kr.

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog