Lydbøger fortalt af Danielle Abbott

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1 lydbog om måneden

+ GRATIS 30-dages prøve

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Lydbog

Reclaiming Your Life After Childhood Trauma and PTSD

af Danielle Abbott ...

Fortalt af Danielle Abbott ...

Uforkortet

1 time 58 min

Overcome childhood trauma and PTSD to finally calm your overwhelmed, hypervigilant nervous system. For high-functioning adults who feel chronically on edge or silently battle invisible emotional aftershocks, this compassionate listen offers a deeply safe space for recovery. Stop mistaking your trauma responses for personal failures and start understanding the profound ways past experiences reshape ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Overcome childhood trauma and PTSD to finally calm your overwhelmed, hypervigilant nervous system. For high-functioning adults who feel chronically on edge or silently battle invisible emotional aftershocks, this compassionate listen offers a deeply safe space for recovery. Stop mistaking your trauma responses for personal failures and start understanding the profound ways past experiences reshape
... Læs mere
A Curiosity of Cats

af Keith R.A. DeCandido, Christopher D. Abbott ...

Serier Bog 4 - Forgotten Lore
Curiouser and Curiouser, Wouldn't You Say?When the world goes topsy turvy, and you aren't sure which way is which, there are no observers so keen as cats. Peering through the steam and crouched among the gears, they know how to pick their way safely through the most madcap of adventures. Best you should follow them!Don't forget your grin as you dip into these fifteen frabjous tales inspired by the ... Læs mere

40,01 kr.

Curiouser and Curiouser, Wouldn't You Say?When the world goes topsy turvy, and you aren't sure which way is which, there are no observers so keen as cats. Peering through the steam and crouched among the gears, they know how to pick their way safely through the most madcap of adventures. Best you should follow them!Don't forget your grin as you dip into these fifteen frabjous tales inspired by the
... Læs mere
Lydbog

Healing from Trauma: Learning to Feel Safe in Your Own Body Again

af Danielle Abbott ...

Fortalt af Danielle Abbott ...

Uforkortet

1 time 51 min

Break free from survival mode and chronic anxiety with somatic healing practices that regulate your nervous system. Whether you are navigating severe burnout, recovering from an abusive past, or simply feeling disconnected, this gentle guide offers a compassionate path back to peace. Reclaim your physical and emotional well-being without relying solely on traditional talk therapy.Living with hyper ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Break free from survival mode and chronic anxiety with somatic healing practices that regulate your nervous system. Whether you are navigating severe burnout, recovering from an abusive past, or simply feeling disconnected, this gentle guide offers a compassionate path back to peace. Reclaim your physical and emotional well-being without relying solely on traditional talk therapy.Living with hyper
... Læs mere
Lydbog

Heal from Childhood Trauma and Rebuild Trust, Love, and Self-Worth

af Danielle Abbott ...

Fortalt af Danielle Abbott ...

Uforkortet

1 time 57 min

Break free from the hidden anxiety of childhood trauma and reclaim your self-worth through grounded emotional healing. If you appear highly capable on the outside but privately battle shame, hypervigilance, or a racing nervous system, this compassionate guide offers immediate relief. Discover exactly how your brain adapted to survive and learn practical somatic tools to finally feel safe in your ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Break free from the hidden anxiety of childhood trauma and reclaim your self-worth through grounded emotional healing. If you appear highly capable on the outside but privately battle shame, hypervigilance, or a racing nervous system, this compassionate guide offers immediate relief. Discover exactly how your brain adapted to survive and learn practical somatic tools to finally feel safe in your
... Læs mere
Lydbog

Everyday Calm: Practices to Soothe Your Nervous System and Rest Your Mind

af Danielle Abbott ...

Fortalt af Danielle Abbott ...

Uforkortet

2 timer 22 min

Regulate your nervous system and heal daily burnout with gentle mindfulness designed for anxious, overwhelmed minds. When you are feeling stretched thin by racing thoughts and endless obligations, finding peace shouldn't feel like another exhausting chore. This soothing audio guide delivers immediate, compassionate relief that fits seamlessly into your morning routine or evening commute.Instead of ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Regulate your nervous system and heal daily burnout with gentle mindfulness designed for anxious, overwhelmed minds. When you are feeling stretched thin by racing thoughts and endless obligations, finding peace shouldn't feel like another exhausting chore. This soothing audio guide delivers immediate, compassionate relief that fits seamlessly into your morning routine or evening commute.Instead of
... Læs mere
Lydbog

Deep Inner Healing through Mindfulness, Breath, and Body Wisdom

af Danielle Abbott ...

Fortalt af Danielle Abbott ...

Uforkortet

2 timer 26 min

Soothe your nervous system and heal emotional exhaustion with gentle somatic mindfulness and restorative breathwork. If you feel secretly overwhelmed, tense, or emotionally numb while maintaining an outwardly capable life, this calming guide offers a sanctuary for genuine relief. Stop forcing rigid self-improvement and start repairing your inner landscape through compassionate, judgment-free ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Soothe your nervous system and heal emotional exhaustion with gentle somatic mindfulness and restorative breathwork. If you feel secretly overwhelmed, tense, or emotionally numb while maintaining an outwardly capable life, this calming guide offers a sanctuary for genuine relief. Stop forcing rigid self-improvement and start repairing your inner landscape through compassionate, judgment-free
... Læs mere
Lydbog

Mental Health Coaching for Everyday Resilience and Emotional Balance

af Danielle Abbott ...

Fortalt af Danielle Abbott ...

Uforkortet

1 time 55 min

Prevent burnout and master stress management with mental health strategies for an overwhelmed daily routine. When modern life stretches you thin across work and caregiving, pushing through exhaustion only accelerates the crash. This conversational, calming audio experience bypasses dense clinical jargon to offer a highly practical toolkit for surviving high-pressure environments.Perfect for your ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Prevent burnout and master stress management with mental health strategies for an overwhelmed daily routine. When modern life stretches you thin across work and caregiving, pushing through exhaustion only accelerates the crash. This conversational, calming audio experience bypasses dense clinical jargon to offer a highly practical toolkit for surviving high-pressure environments.Perfect for your
... Læs mere
Lydbog

Faith Over Fear: Finding Calm in the Anxious Christian Life

af Danielle Abbott ...

Fortalt af Danielle Abbott ...

Uforkortet

1 time 49 min

Overcome crippling anxiety and discover grounded biblical peace without carrying the burden of guilt. When racing thoughts and constant worries hijack your daily routine or keep you awake at night, it is easy to feel utterly disconnected from God. Step into a compassionate, honest space where your deepest fears meet divine grace.Rather than dismissing your panic with shallow fixes, this gentle ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Overcome crippling anxiety and discover grounded biblical peace without carrying the burden of guilt. When racing thoughts and constant worries hijack your daily routine or keep you awake at night, it is easy to feel utterly disconnected from God. Step into a compassionate, honest space where your deepest fears meet divine grace.Rather than dismissing your panic with shallow fixes, this gentle
... Læs mere
Lydbog

Breathwork Training to Release Stress and Reset Your Nervous System

af Danielle Abbott ...

Fortalt af Danielle Abbott ...

Uforkortet

2 timer 13 min

Instantly regulate your nervous system and melt away daily anxiety with guided breathwork. When racing thoughts keep you awake or a demanding commute leaves you scattered and depleted, your body needs a practical, immediate reset. These quick, ten-minute audio sessions deliver targeted relief right when you need it most.Bridge the gap between a frantic mind and a relaxed body by mastering the ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Instantly regulate your nervous system and melt away daily anxiety with guided breathwork. When racing thoughts keep you awake or a demanding commute leaves you scattered and depleted, your body needs a practical, immediate reset. These quick, ten-minute audio sessions deliver targeted relief right when you need it most.Bridge the gap between a frantic mind and a relaxed body by mastering the
... Læs mere
Lydbog

Trauma Healing with Somatic Tools: Release Fear and Rebuild Trust

af Danielle Abbott ...

Fortalt af Danielle Abbott ...

Uforkortet

2 timer 21 min

Escape emotional numbness and heal trauma through somatic therapy techniques that gently regulate your nervous system. If you have spent years talking about your pain but still feel trapped in a state of constant alert, this soothing guide offers a profound new path forward. Transform overwhelming anxiety into a feeling of grounded safety whether you are seeking relief during a stressful commute ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Escape emotional numbness and heal trauma through somatic therapy techniques that gently regulate your nervous system. If you have spent years talking about your pain but still feel trapped in a state of constant alert, this soothing guide offers a profound new path forward. Transform overwhelming anxiety into a feeling of grounded safety whether you are seeking relief during a stressful commute
... Læs mere
Lydbog

Manifesting for Real-Life Results in Money, Love, and Purpose

af Danielle Abbott ...

Fortalt af Danielle Abbott ...

Uforkortet

1 time 51 min

Ditch vague manifestation clichés and rewire your nervous system to attract real wealth, deep love, and true purpose. Whether you are listening on your busy morning commute or actively resetting your daily habits, this grounded self-help guide turns spiritual concepts into actionable momentum. Stop hoping for instant miracles and start reshaping your energy to directly influence your bank account ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Ditch vague manifestation clichés and rewire your nervous system to attract real wealth, deep love, and true purpose. Whether you are listening on your busy morning commute or actively resetting your daily habits, this grounded self-help guide turns spiritual concepts into actionable momentum. Stop hoping for instant miracles and start reshaping your energy to directly influence your bank account
... Læs mere
Lydbog

Reiki for Emotional Release, Stress Relief, and Gentle Self-Healing

af Danielle Abbott ...

Fortalt af Danielle Abbott ...

Uforkortet

2 timer 22 min

Release stubborn anxiety and regulate your nervous system with practical energy healing designed for deep burnout. When emotional exhaustion takes over and you feel completely overwhelmed, finding a grounded, restorative path forward becomes essential. This gentle approach demystifies somatic and energetic practices, turning them into accessible tools you can use everywhere from a stressful ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Release stubborn anxiety and regulate your nervous system with practical energy healing designed for deep burnout. When emotional exhaustion takes over and you feel completely overwhelmed, finding a grounded, restorative path forward becomes essential. This gentle approach demystifies somatic and energetic practices, turning them into accessible tools you can use everywhere from a stressful
... Læs mere