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Bøger fortalt af Derek Doepker

1 - 12 af 22 resultater
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  • Excuse Proof Fitness Essentials: Cutting Edge Strategies To Rapidly Burn Fat, Reprogram Your Genetics, and Stay Sexy Forever.

    af Derek Doepker ...
    This is NOT the typical health and fitness book telling people to eat less and move more.Derek Doepker noticed how many people were struggling to get a sexy fit body, but couldn't quite make it happen because they either didn't know what to do, couldn't get themselves motivated to do it, or didn't know the strategies that would effectively work with their busy lives and unique circumstances.Derek ... Læs mere

    18,80 kr. eller Gratis med Kobo Plus

  • The Healthy Habit Revolution: The Step by Step Blueprint to Create Better Habits in 5 Minutes a Day

    af Derek Doepker ...
    Make Great Habits Stick Without Needing Superhuman WillpowerIs there something you know would change your life for the better, but you're missing out because you can't get motivated to do it consistently?Do you ever find even if you have temporary success making good choices, you fail to make lasting change and eventually go back to your old ways?The problem isn't that you're weak-willed. The real ... Læs mere

    50,24 kr.

  • Break Through Your BS: Uncover Your Brain's Blind Spots and Unleash Your Inner Greatness

    af Derek Doepker ...
    Tired Of Bullsh*t Holding You Back From The Greatness You Deserve?Whether it's BullSh*t excuses, limiting Belief Systems, or hidden Blind Spots, it's a bunch of BS that's keeping you from the greatness you were made for."Break Through Your BS" isn't your typical self help book...It's a game. A challenge. An experience to be had.Part poetry, part smart-ass humor, and a heavy dose pra... ... Læs mere

    62,82 kr.

  • Lydbog

    Healthy Habit Revolution, The

    Create Better Habits in 5 Minutes a Day

    af Derek Doepker ...
    Fortalt af Derek Doepker ...

    Uforkortet

    3 timer 27 min

    Make Great Habits Stick Without Needing Superhuman WillpowerAre you trying to create a habit like daily exercise, meditation, eating well, journaling......but constantly fall off track?The problem isn’t that you’re weak-willed. Most people just haven't been taught the counter-intuitive science of habit change.For instance, rewards can actually backfire if you're using the wrong type of reward.The ... Læs mere

    78,21 kr. eller Gratis med Kobo Plus

  • Lydbog

    Weight Loss Motivation Hacks

    af Derek Doepker ...
    Fortalt af Derek Doepker ...

    Uforkortet

    47 min

    Do you feel like you're fighting a losing battle with yourself to get motivated to lose weight? Unfortunately, many people will never reach their weight loss goals simply because they can't figure out how to get themselves motivated enough to stick to their resolutions. But what if you could simply reprogram your brain with powerful psychological "mind-hacks" to create unstoppable motivation on ... Læs mere

    31,36 kr. eller Gratis med Kobo Plus

  • Why You're Stuck: Your Guide To Finding Freedom From Any Of Life's Challenges

    af Derek Doepker ...
    Feeling Stuck In Your Life?Are you struggling to figure out what you want and feel directionless?Or do you know exactly what you want, but can't get it because you're trapped by fears, unwanted thoughts, and depressing feelings?No matter what your challenge is, the root cause of why we get stuck in any area of life is ultimately the same. The good news is when you understand what's really been ... Læs mere

    50,24 kr.

  • Why Authors Fail: 17 Mistakes Self Publishing Authors Make That Sabotage Their Success (And How To Fix Them)

    af Derek Doepker ...
    Could A Hidden Mistake Be Sabotaging Your Self Publishing Success As An Author?Becoming a massively successful self-published author isn't easy. Even just one missing link in an otherwise perfect plan can kill your results.The easiest way to avoid these mistakes is to learn from those who have made the mistakes for you, found a way to overcome them, and can take you by the hand to show you the ... Læs mere

    Gratis

  • 10 Minute Paleo Slow Cooker Cookbook: 50 Insanely Good Paleo Recipes You Can Prep In 10 Minutes Or Less

    af Derek Doepker ...
    Want To Enjoy Delicious Paleo Diet Recipes Even If You're Crazy Busy?If you have 10 minutes a day, you have enough time to prepare these mouth watering slow cooker Paleo breakfast, main dish, side, and soup recipes! Simply put the ingredients in your slow cooker at night before bed or at the start of your day and let your slow-cooker do all the work for you - no fancy cooking skills required.Never ... Læs mere

    62,82 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Healthy Habit Revolution: Create Better Habits in 5 Minutes a Day

    af Derek Doepker ...
    Fortalt af Derek Doepker ...

    Uforkortet

    3 timer 27 min

    Learn how to create habits that stick in just five minutes a dayIs there something you know would change your life for the better, but you're missing out because you can't get motivated to do it consistently?Do you ever find even if you have temporary success making good choices, you fail to make lasting change and eventually go back to your old ways?The problem isn't that you're weak-willed. The ... Læs mere

    90,74 kr.

  • Lydbog

    Break Through Your BS

    Uncover Your Brain's Blind Spots and Unleash Your Inner Greatness

    af Derek Doepker ...
    Fortalt af Derek Doepker ...

    Uforkortet

    8 timer 29 min

    Tired of Bullshit Holding You Back from the Greatness You Deserve?Whether it's bullshit excuses, limiting belief systems, or the hidden blind spots created by a biased brain keeping you stuck in mediocrity, the barrier of BS is the reason the current reality of your life pales in comparison to the potential possibility of the greatness you were made for.Part poetry, part smart-ass humor, and a ... Læs mere

    156,81 kr. eller Gratis med Kobo Plus

  • Lydbog

    Break Through Your BS: Uncover Your Brain's Blind Spots and Unleash Your Inner Greatness

    af Derek Doepker ...
    Fortalt af Derek Doepker ...

    Uforkortet

    8 timer 27 min

    Tired of Bullshit Holding You Back from the Greatness You Deserve?Whether it's bullshit excuses, limiting belief systems, or the hidden blind spots created by a biased brain keeping you stuck in mediocrity, the barrier of BS is the reason the current reality of your life pales in comparison to the potential possibility of the greatness you were made for.Part poetry, part smart-ass humor, and a ... Læs mere

    133,61 kr. eller Gratis med Kobo Plus

  • Lydbog

    50 Fitness Tips You Wish You Knew

    af Derek Doepker ...
    Fortalt af Derek Doepker ...

    Uforkortet

    2 timer 59 min

    Do you wish you knew...- A way to have more motivation to lose weight and stay healthy forever? Tip number three reveals a simple technique that ensures you'll get and stay motivated to reach your fitness goals!- How to get your best night of sleep ever? Tip number five reveals something that modern research has just discovered in the past couple years and normalize your circadian rhythms and help ... Læs mere

    68,11 kr. eller Gratis med Kobo Plus