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Bøger fortalt af Dimity Mcdowell

1 - 12 af 12 resultater
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  • The 27th Mile

    How to Smooth the Rough Transition Out of Your Running Years

    From a former contributing editor at Runner’s World, a narrative-driven prescriptive book on reckoning with the end of an athletic journey—and what comes next.On January 18, 2020, Dimity McDowell unknowingly went on her last run. The deceleration of her running career began three years before that, following a medical visit which ended in the assessment that she should not run anymore. She should ... Læs mere

    Før 80,18 kr. Nu 13,39 kr.

  • Train Like a Mother

    How to Get Across Any Finish Line—and Not Lose Your Family, Job, or Sanity

    The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race ... Læs mere

    84,61 kr. eller Gratis med Kobo Plus

  • Train Like a Mother

    How to Get Across Any Finish Line—and Not Lose Your Family, Job, or Sanity

    The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race ... Læs mere

    84,61 kr. eller Gratis med Kobo Plus

  • Smart at Heart

    A Holistic 10-Step Approach to Preventing and Healing Heart Disease for Women

    A breakthrough mind-body program to build a strong, healthy, and happy heart, for women at risk for or diagnosed with heart disease, from the Harvard-trained cardiologist behind the Women’s Heart Health Program at Massachusetts General Hospital.Heart disease is the number-one killer of American women, and prevention and healing require integrative approaches to address the whole heart—physical, ... Læs mere

    122,49 kr.

  • Lydbog

    The 27th Mile

    How to Smooth the Rough Transition Out of Your Running Years

    Fortalt af Teri Schnaubelt ...

    Uforkortet

    8 timer 11 min

    From a former contributing editor at Runner’s World, a narrative-driven prescriptive book on reckoning with the end of an athletic journey—and what comes next.On January 18, 2020, Dimity McDowell unknowingly went on her last run. The deceleration of her running career began three years before that, following a medical visit which ended in the assessment that she should not run anymore. She should ... Læs mere

    145,99 kr.

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  • Mile Markers

    The 26.2 Most Important Reasons Why Women Run

    In Mile Markers, Runner's World contributing editor Kristin Armstrong captures the ineffable and timeless beauty of running, the importance of nurturing relationships with those we love, and the significance of reflecting on our experiences. This collection considers the most important reasons women run, celebrating the inspiring passion runners have for their sport and illustrating how running ... Læs mere

    122,49 kr.

  • Just the Rules

    Tosca's Guide to Eating Right

    af Tosca Reno ...
    Sure, rules are meant to be broken, but in this case, you won’t want to! New York Times best-selling author Tosca Reno lays down the law in this clear-cut guide to achieving a healthy lifestyle – the right way. Whether you’re a busy parent, career woman or finally ready to get motivated and be inspired, Just the Rules: Tosca’s Guide to Eating Right is at your disposable anywhere, anytime. This ... Læs mere

    42,41 kr.

  • Wild

    From Lost to Found on the Pacific Crest Trail (Oprah's Book Club 2.0)

    **#1 NEW YORK TIMES BESTSELLER • A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.A Kirkus Reviews Best Nonfiction Book of the Century**At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was ... Læs mere

    67,99 kr.

  • Big Little Lies

    The gripping book behind the award-winning TV series from the multi-million copy selling author

    **DISCOVER THE GRIPPING NO. 1 BESTSELLER BEHIND THE AWARD WINNING HBO SENSATION STARRING REESE WITHERSPOON, NICOLE KIDMAN & MERYL STREEPA New York Times 'Best Thrillers of the 21st Century'****The long-awaited sequel, Big Little Truths, is available to pre-order now**________Perfect families, perfect houses, perfect lives.Three mothers, Jane, Madeline and Celeste appear to have it all, until they ... Læs mere

    86,02 kr.

  • Shut Up and Run

    How to Get Up, Lace Up, and Sweat with Swagger

    af Robin Arzon ...
    An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run.Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of ... Læs mere

    64,06 kr.

  • Chasing the Runner's High

    In "Chasing the Runner's High", Ray Charbonneau tells the story how he pushed his addiction to running up to, and then past, his limits. There are plenty of hard miles, but there's lots of fun along the way too as Ray shares what he learned, what he should have learned, and what he still has to learn from running.Marshall Ulrich, 4-time winner of the Badwater Ultramarathon and author of "Running ... Læs mere

    38,42 kr. eller Gratis med Kobo Plus

  • How to Lose a Marathon

    A Starter's Guide to Finishing in 26.2 Chapters

    af Joel Cohen ...
    A marathon runner and writer for The Simpsons offers sage advice for those who want to push their limits . . . even if they lag behind everyone else.In How to Lose a Marathon, Joel Cohen takes readers on a step-by-step journey from being a couch potato to becoming a couch potato who can finish a marathon. Through a hilarious combination of running tips, narrative, illustrations, and infographics, ... Læs mere

    84,61 kr. eller Gratis med Kobo Plus