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Train Like a Mother

How to Get Across Any Finish Line—and Not Lose Your Family, Job, or Sanity

af Dimity McDowell, Sarah Bowen Shea ...

The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race ... Læs mere

84,61 kr. eller Gratis med Kobo Plus

The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race
... Læs mere
The 27th Mile

How to Smooth the Rough Transition Out of Your Running Years

af Dimity McDowell ...

From a former contributing editor at Runner’s World, a narrative-driven prescriptive book on reckoning with the end of an athletic journey—and what comes next.On January 18, 2020, Dimity McDowell unknowingly went on her last run. The deceleration of her running career began three years before that, following a medical visit which ended in the assessment that she should not run anymore. She should ... Læs mere

78,60 kr.

Også tilgængelig som: Lydbog

From a former contributing editor at Runner’s World, a narrative-driven prescriptive book on reckoning with the end of an athletic journey—and what comes next.On January 18, 2020, Dimity McDowell unknowingly went on her last run. The deceleration of her running career began three years before that, following a medical visit which ended in the assessment that she should not run anymore. She should
... Læs mere

Også tilgængelig som: Lydbog
Train Like a Mother

How to Get Across Any Finish Line—and Not Lose Your Family, Job, or Sanity

af Dimity McDowell, Sarah Bowen Shea ...

The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race ... Læs mere

84,61 kr. eller Gratis med Kobo Plus

The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race
... Læs mere
Smart at Heart

A Holistic 10-Step Approach to Preventing and Healing Heart Disease for Women

af Dr. Malissa Wood, Dimity McDowell ...

A breakthrough mind-body program to build a strong, healthy, and happy heart, for women at risk for or diagnosed with heart disease, from the Harvard-trained cardiologist behind the Women’s Heart Health Program at Massachusetts General Hospital.Heart disease is the number-one killer of American women, and prevention and healing require integrative approaches to address the whole heart—physical, ... Læs mere

120,49 kr.

A breakthrough mind-body program to build a strong, healthy, and happy heart, for women at risk for or diagnosed with heart disease, from the Harvard-trained cardiologist behind the Women’s Heart Health Program at Massachusetts General Hospital.Heart disease is the number-one killer of American women, and prevention and healing require integrative approaches to address the whole heart—physical,
... Læs mere
Lydbog

The 27th Mile

How to Smooth the Rough Transition Out of Your Running Years

af Dimity McDowell ...

Fortalt af Teri Schnaubelt ...

Uforkortet

8 timer 11 min

From a former contributing editor at Runner’s World, a narrative-driven prescriptive book on reckoning with the end of an athletic journey—and what comes next.On January 18, 2020, Dimity McDowell unknowingly went on her last run. The deceleration of her running career began three years before that, following a medical visit which ended in the assessment that she should not run anymore. She should ... Læs mere

145,99 kr.

Også tilgængelig som: E-bog

From a former contributing editor at Runner’s World, a narrative-driven prescriptive book on reckoning with the end of an athletic journey—and what comes next.On January 18, 2020, Dimity McDowell unknowingly went on her last run. The deceleration of her running career began three years before that, following a medical visit which ended in the assessment that she should not run anymore. She should
... Læs mere

Også tilgængelig som: E-bog

Mile Markers

The 26.2 Most Important Reasons Why Women Run

af Kristin Armstrong ...

In Mile Markers, Runner's World contributing editor Kristin Armstrong captures the ineffable and timeless beauty of running, the importance of nurturing relationships with those we love, and the significance of reflecting on our experiences. This collection considers the most important reasons women run, celebrating the inspiring passion runners have for their sport and illustrating how running ... Læs mere

120,49 kr.

In Mile Markers, Runner's World contributing editor Kristin Armstrong captures the ineffable and timeless beauty of running, the importance of nurturing relationships with those we love, and the significance of reflecting on our experiences. This collection considers the most important reasons women run, celebrating the inspiring passion runners have for their sport and illustrating how running
... Læs mere
The Long Run

A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete

af Matt Long, Charlie Butler ...

A New York City firefighter's emotional and inspiring memoir of learning to run again after a debilitating accidentOn the morning of December 22, 2005, Matt Long was cycling to work in the early morning when he was struck by and sucked under a 20-ton bus making an illegal turn. The injuries he sustained pushed him within inches of his life. Miraculously, more than 40 operations and months later, ... Læs mere

41,74 kr.

A New York City firefighter's emotional and inspiring memoir of learning to run again after a debilitating accidentOn the morning of December 22, 2005, Matt Long was cycling to work in the early morning when he was struck by and sucked under a 20-ton bus making an illegal turn. The injuries he sustained pushed him within inches of his life. Miraculously, more than 40 operations and months later,
... Læs mere
Just the Rules

Tosca's Guide to Eating Right

af Tosca Reno ...

Sure, rules are meant to be broken, but in this case, you won’t want to! New York Times best-selling author Tosca Reno lays down the law in this clear-cut guide to achieving a healthy lifestyle – the right way. Whether you’re a busy parent, career woman or finally ready to get motivated and be inspired, Just the Rules: Tosca’s Guide to Eating Right is at your disposable anywhere, anytime. This ... Læs mere

41,74 kr.

Sure, rules are meant to be broken, but in this case, you won’t want to! New York Times best-selling author Tosca Reno lays down the law in this clear-cut guide to achieving a healthy lifestyle – the right way. Whether you’re a busy parent, career woman or finally ready to get motivated and be inspired, Just the Rules: Tosca’s Guide to Eating Right is at your disposable anywhere, anytime. This
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Wild

From Lost to Found on the Pacific Crest Trail (Oprah's Book Club 2.0)

af Cheryl Strayed ...

**#1 NEW YORK TIMES BESTSELLER • A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.A Kirkus Reviews Best Nonfiction Book of the Century**At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was ... Læs mere

66,81 kr.

Også tilgængelig som: Lydbog

**#1 NEW YORK TIMES BESTSELLER • A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.A Kirkus Reviews Best Nonfiction Book of the Century**At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was
... Læs mere

Også tilgængelig som: Lydbog
Big Little Lies

The gripping book behind the award-winning TV series from the multi-million copy selling author

af Liane Moriarty ...

DISCOVER THE GRIPPING NO. 1 BESTSELLER BEHIND THE AWARD WINNING HBO SENSATION STARRING REESE WITHERSPOON, NICOLE KIDMAN & MERYL STREEP**The long-awaited sequel, Big Little Truths, is available to pre-order now**________Perfect families, perfect houses, perfect lives.Three mothers, Jane, Madeline and Celeste appear to have it all, until they find out just how easy it is for one little lie to spiral ... Læs mere

77,24 kr.

DISCOVER THE GRIPPING NO. 1 BESTSELLER BEHIND THE AWARD WINNING HBO SENSATION STARRING REESE WITHERSPOON, NICOLE KIDMAN & MERYL STREEP**The long-awaited sequel, Big Little Truths, is available to pre-order now**________Perfect families, perfect houses, perfect lives.Three mothers, Jane, Madeline and Celeste appear to have it all, until they find out just how easy it is for one little lie to spiral
... Læs mere
Shut Up and Run

How to Get Up, Lace Up, and Sweat with Swagger

af Robin Arzon ...

An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run.Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of ... Læs mere

62,80 kr.

Også tilgængelig som: Lydbog

An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run.Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of
... Læs mere

Også tilgængelig som: Lydbog
Chasing the Runner's High

af Ray Charbonneau ...

In "Chasing the Runner's High", Ray Charbonneau tells the story how he pushed his addiction to running up to, and then past, his limits. There are plenty of hard miles, but there's lots of fun along the way too as Ray shares what he learned, what he should have learned, and what he still has to learn from running.Marshall Ulrich, 4-time winner of the Badwater Ultramarathon and author of "Running ... Læs mere

37,67 kr. eller Gratis med Kobo Plus

In "Chasing the Runner's High", Ray Charbonneau tells the story how he pushed his addiction to running up to, and then past, his limits. There are plenty of hard miles, but there's lots of fun along the way too as Ray shares what he learned, what he should have learned, and what he still has to learn from running.Marshall Ulrich, 4-time winner of the Badwater Ultramarathon and author of "Running
... Læs mere

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Bøger fortalt af Dimity Mcdowell

Train Like a Mother

The 27th Mile

Train Like a Mother

Smart at Heart

The 27th Mile

Personer, der læser disse, syntes også om...

Mile Markers

The Long Run

Just the Rules

Wild

Big Little Lies

Shut Up and Run

Chasing the Runner's High