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Best Bro Body

af Gavin Ford ...

Best Bro Body (Ever) reveals shortcuts to sculpting a formidable physique fast, whether you're 20, 40, 50, or beyond. Own your body and go from flabby to fit in double-quick time with tried and tested winning secrets on mindset, technique, and nutrition.After a lifetime as a career pen-pusher, Gavin Ford committed to finding ways to get into worldclass physical condition by age 50 — with exactly ... Læs mere

32,01 kr. eller Gratis med Kobo Plus

Best Bro Body (Ever) reveals shortcuts to sculpting a formidable physique fast, whether you're 20, 40, 50, or beyond. Own your body and go from flabby to fit in double-quick time with tried and tested winning secrets on mindset, technique, and nutrition.After a lifetime as a career pen-pusher, Gavin Ford committed to finding ways to get into worldclass physical condition by age 50 — with exactly
... Læs mere
Runecentric: An Inspirational Handbook of Rune Secrets, Symbolism and Mandalas

af Gavin Ford ...

Runecentric is an indispensable reference guide to the 24 runic archetypes known as the Elder German Futhark, an alphabet of divination and magic that has been in use for over a thousand years.The handbook plunges you headlong into the world of runes, which according to shamanic tradition can reflect any permutation of our reality. Runecentric is jam-packed with surprising insights into the cross ... Læs mere

32,01 kr. eller Gratis med Kobo Plus

Runecentric is an indispensable reference guide to the 24 runic archetypes known as the Elder German Futhark, an alphabet of divination and magic that has been in use for over a thousand years.The handbook plunges you headlong into the world of runes, which according to shamanic tradition can reflect any permutation of our reality. Runecentric is jam-packed with surprising insights into the cross
... Læs mere
A Safari Guide’S Tales from Zimbabwe

The Zambezi Valley, Matusadona and Mana Pools

af Gavin Ford ...

This book is an illustrated collection of short stories and memories of a Zimbabwean Professional Guide who loves what he does! All of the stories are factual accounts, that happened to me, except the one about Alistair Hull, a close colleague. These stories were about incidents that happened to me during the early years of eco-tourism in Zimbabwe, prior to 2000. All of the photographs (except ... Læs mere

48,75 kr.

This book is an illustrated collection of short stories and memories of a Zimbabwean Professional Guide who loves what he does! All of the stories are factual accounts, that happened to me, except the one about Alistair Hull, a close colleague. These stories were about incidents that happened to me during the early years of eco-tourism in Zimbabwe, prior to 2000. All of the photographs (except
... Læs mere
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Mastering Decision-Making for Faster Choices and Better Outcomes

af Gavin Ford ...

Fortalt af Gavin Ford ...

Uforkortet

1 time 32 min

Overcome analysis paralysis and master the psychology of choice with high-impact personal development frameworks. Whether you are navigating a high-stakes career move or feeling overwhelmed by daily burnout, this empowering audio experience provides instant clarity. You will replace crippling self-doubt with a stress-free, focused mindset designed to help you thrive in the fast-paced modern ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Overcome analysis paralysis and master the psychology of choice with high-impact personal development frameworks. Whether you are navigating a high-stakes career move or feeling overwhelmed by daily burnout, this empowering audio experience provides instant clarity. You will replace crippling self-doubt with a stress-free, focused mindset designed to help you thrive in the fast-paced modern
... Læs mere
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Decision-Making Help to Stop Overthinking and Move Forward with Clarity

af Gavin Ford ...

Fortalt af Gavin Ford ...

Uforkortet

1 time 42 min

Break free from analysis paralysis and conquer decision fatigue with actionable psychology for the anxious mind. When everyday choices trigger a fear of regret or perfectionism, this compassionate audio guide helps you shift from mental spiraling to grounded clarity. Discover how to regulate your nervous system and reclaim your mental space.Perfect for your daily commute or a restorative walk, ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Break free from analysis paralysis and conquer decision fatigue with actionable psychology for the anxious mind. When everyday choices trigger a fear of regret or perfectionism, this compassionate audio guide helps you shift from mental spiraling to grounded clarity. Discover how to regulate your nervous system and reclaim your mental space.Perfect for your daily commute or a restorative walk,
... Læs mere

The Primal Blueprint 21-Day Total Body Transformation

A step-by-step, gene reprogramming action plan

af Mark Sisson ...

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The Action Items are presented ... Læs mere

126,22 kr. eller Gratis med Kobo Plus

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The Action Items are presented
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The Body Book

af Cameron Diaz ...

Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to become happier, healthier and stronger.Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she’d be the first to admit, she hasn’t always been as health-conscious as she is now.As a young woman, Cameron didn’t always think about how the decisions she was ... Læs mere

192,76 kr.

Også tilgængelig som: Lydbog

Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to become happier, healthier and stronger.Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she’d be the first to admit, she hasn’t always been as health-conscious as she is now.As a young woman, Cameron didn’t always think about how the decisions she was
... Læs mere

Også tilgængelig som: Lydbog
The Resistance Training Revolution

The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week

af Sal Di Stefano ...

Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training.Tired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing very few results in terms of fat-burning and weight loss? If so, it’s time to join the revolution. Brought ... Læs mere

Før 86,83 kr. Nu 13,39 kr.

Også tilgængelig som: Lydbog

Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training.Tired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing very few results in terms of fat-burning and weight loss? If so, it’s time to join the revolution. Brought
... Læs mere

Også tilgængelig som: Lydbog
How to Be Well

The 6 Keys to a Happy and Healthy Life

af Frank Lipman ...

New York Times–Bestselling Author: "Simple, clear powerful advice on how to create health." —Mark Hyman, MD, author of Young ForeverIn How to Be Well, leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve ... Læs mere

94,11 kr. eller Gratis med Kobo Plus

New York Times–Bestselling Author: "Simple, clear powerful advice on how to create health." —Mark Hyman, MD, author of Young ForeverIn How to Be Well, leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve
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Elephant Dance

af Tammie Matson ...

It's the middle of the night in the Namibian desert when zoologist Tammie Matson wakes with a start to find two elephants standing beside her tiny tent. She makes a promise: "If you just let me survive tonight I will give up Africa. I'll give it all up. Just don't let them stand on me."It's not a promise she will easily keep. At 29, Tammie has spent nearly half her life in Africa, her first love, ... Læs mere

109,28 kr.

It's the middle of the night in the Namibian desert when zoologist Tammie Matson wakes with a start to find two elephants standing beside her tiny tent. She makes a promise: "If you just let me survive tonight I will give up Africa. I'll give it all up. Just don't let them stand on me."It's not a promise she will easily keep. At 29, Tammie has spent nearly half her life in Africa, her first love,
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The Thigh Gap Hack

The Shortcut to Slimmer, Feminine Thighs Every Woman Secretly Desires

af Camille Hugh ...

80% of women voted 'thighs' as their most disliked body part. Sad, but not surprising, since most women suffer from stubborn lower body fat in their hips/thighs/buttocks that results in undesirable body proportions and makes slimming down these areas miserably difficult."The Thigh Gap Hack" is the first and only book that focuses specifically on all of the shortcuts (known as hacks) that makes ... Læs mere

79,94 kr.

80% of women voted 'thighs' as their most disliked body part. Sad, but not surprising, since most women suffer from stubborn lower body fat in their hips/thighs/buttocks that results in undesirable body proportions and makes slimming down these areas miserably difficult."The Thigh Gap Hack" is the first and only book that focuses specifically on all of the shortcuts (known as hacks) that makes
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Woman in the Wilderness

My Story of Love, Survival and Self-Discovery

af Miriam Lancewood ...

'An intriguing and mesmerising book' Ben FogleMy life is free, random and spontaneous. This in itself creates enormous energy and clarity in body and mind - Miriam LancewoodMiriam Lancewood is a young Dutch woman living a primitive, nomadic life in the heart of the mountains with her New Zealand husband. She lives simply in a tent or hut and survives by hunting wild animals, foraging edible plants ... Læs mere

176,31 kr.

'An intriguing and mesmerising book' Ben FogleMy life is free, random and spontaneous. This in itself creates enormous energy and clarity in body and mind - Miriam LancewoodMiriam Lancewood is a young Dutch woman living a primitive, nomadic life in the heart of the mountains with her New Zealand husband. She lives simply in a tent or hut and survives by hunting wild animals, foraging edible plants
... Læs mere

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Bøger fortalt af Gavin Ford

Best Bro Body

Runecentric: An Inspirational Handbook of Rune Secrets, Symbolism and Mandalas

A Safari Guide’S Tales from Zimbabwe

Mastering Decision-Making for Faster Choices and Better Outcomes

Decision-Making Help to Stop Overthinking and Move Forward with Clarity

Personer, der læser disse, syntes også om...

The Primal Blueprint 21-Day Total Body Transformation

The Body Book

The Resistance Training Revolution

How to Be Well

Elephant Dance

The Thigh Gap Hack

Woman in the Wilderness