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Bøger fortalt af Gemma Styles

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  • Why Am I Like This?

    The Sunday Times bestselling mental health and wellbeing guide from the award-winning podcaster

    af Gemma Styles ...
    Discover the inspiring, Sunday Times bestselling guide to navigating the unique pressures and anxieties of life today, from the award-winning Good Influence podcaster and MQ Mental Health ambassador'This book will help a lot of people feel understood and less alone.' Matt Haig, author of Reasons to Stay Alive‘A must-read’ ***** Reader review‘An honest and relatable read, whi... ... Læs mere

    102,91 kr.

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog

  • Por qué soy así

    af Gemma Styles ...
    Este libro es una ruta reveladora y tranquilizadora para navegar sobre las presiones y ansiedades de la vida actual: una guía de hermana mayor para la generación (predominantemente) femenina de Instagram. Gemma describe esto como "no es un libro sobre mí, sino un libro sobre nosotros". Al poner en primer plano su voz y sus experiencias personales, explora los desafíos de salud mental y las luchas ... Læs mere

    69,00 kr. eller Gratis med Kobo Plus

  • ¿Por qué soy Así?

    Mi cerebro no está roto y el tuyo tampoco

    af Gemma Styles ...
    ¿Por qué me siento tan abrumado? ¿Todos los demás están logrando más que yo? ¿Qué puedo hacer para realmente marcar la diferencia? ¿Soy el único que se siente así? Este libro es una hoja de ruta reveladora y tranquilizadora para navegar sobre las presiones y ansiedades de la vida actual: una guía de hermana mayor para la generación (predominantemente) femenina de Instagram. Gemma describe esto ... Læs mere

    55,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    Why Am I Like This?

    The Sunday Times bestselling mental health and wellbeing guide from the award-winning podcaster

    af Gemma Styles ...
    Fortalt af Gemma Styles ...

    Uforkortet

    7 timer

    Brought to you by Penguin.Why do I feel so overwhelmed?Is everyone else achieving more than me?Why did I say that embarrassing thing?What can I do to actually make a difference?Am I the only one who feels this way?Gemma Styles captures the voice of her generation, giving words to those feelings Gen Z has been trying to explain for years. Drawing on her own experience with <strong... ... Læs mere

    120,16 kr.

    Også tilgængelig som: E-bog

    Også tilgængelig som: E-bog

  • Lydbog

    Why am I like this?

    Dein Weg zu mentaler Gesundheit | Von der beliebten Botschafterin für Mental Health

    af Gemma Styles ...
    Fortalt af Sandra Voss ...

    Uforkortet

    9 timer 11 min

    Du bist nicht allein mit dem, was du fühlstWarum fühle ich mich so überwältigt? Wieso habe ich diese peinliche Sache gesagt? Und bin ich eigentlich die Einzige, der es so geht? Angesichts eines noch nie dagewesenen Ausmaßes an Einsamkeit, Burnout und Stress in der Gesellschaft geht Gemma Styles der Frage nach, wie wir ticken, um die Herausforderungen des modernen L... ... Læs mere

    189,00 kr.

  • Style Sisters

    Helping you live an organised & stylish life

    af Charlotte Reddington, Gemma Lilly ...
    'This book is an absolute must-have - add style, organization and a whole sense of calm to your home with their amazing advice.' - Amanda HoldenJust two years ago, busy mums Gemma and Charlotte decided to join their fashion and interior heads together to form a unique service to organise homes with some serious style. In their debut book, Style Sisters, they show us how to stylishly rearrange and ... Læs mere

    172,85 kr.

  • Lydbog

    Your Outie Facts: Severance Style Wellness Session

    af Room 217 ...
    Fortalt af Digital Voice Gemma E ...

    Uforkortet

    17 min

    This audiobook is narrated by a digital voice.Step into a moment of gentle relaxation and discovery with Your Outie Facts: A Severance-Style Wellness Session. This soothing audio experience invites you to unwind as you listen to affirming and delightful facts about the person you are beyond these walls. With a warm, calming voice, you’ll be guided through a series of carefully curated statements, ... Læs mere

    39,30 kr. eller Gratis med Kobo Plus

  • Party Style: Kids' Parties from Baby to Sweet 16

    af Gemma Lyn Touchstone ...
    Party in style!Enjoy easy entertaining! Filled with DIY decoration ideas and tons of time-saving tips, this book lets you create one-of-a-kind events that your guests will never forget.Try these crowd-pleasing treats at your next gathering.- Crazy Cotton Candy Dip- Bacon Burger on a Stick- Lasagna in a Jar- Grilled Cheese Station- Noah's HorchataThis book is like your own personal party planner ... Læs mere

    78,52 kr. eller Gratis med Kobo Plus

  • Smarter

    10 lessons for a more productive and less-stressed life

    af Emily Austen ...
    WINNER OF THE BUSINESS BOOK AWARD, WORK & LIFE 2025'A manifesto for working women' THE SUNDAY TIMES STYLE'A new practical guide and empowering manifesto for those ready to break free from burnout and redefine what it means to thrive. This book will be your blueprint for leveraging your strengths, boosting your productivity and achieving lasting success on your own terms.' VANITY FAIR</e... ... Læs mere

    109,97 kr.

  • The Power of You

    Manifest Your Wildest Dreams in Seven Steps - THE INSTANT SUNDAY TIMES BESTSELLER and the manifesting guide you've been looking for

    af Michele Knight-Waite ...
    *** THE INSTANT SUNDAY TIMES BESTSELLER ***Readers love The Power of You:'I cannot recommend this book enough for an easy, uncomplicated, relatable, and fun approach to manifesting.'⭐⭐⭐⭐⭐ Reader review'The only book on manifesting you'll need.'⭐⭐⭐⭐⭐ Reader review'Finally a book about manifesting that I can relate to!'⭐⭐⭐⭐⭐ Reader review... ... Læs mere

    149,27 kr.

  • Diet Starts Monday

    Ditch the Scales, Reclaim Your Body and Live Life to the Full

    af Laura Adlington ...
    Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world.Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health, and ... Læs mere

    102,11 kr.

  • Little Things

    Your positive toolkit for when life feels stressful – The Sunday Times bestseller

    af Fearne Cotton ...
    THE SUNDAY TIMES BESTSELLERThe inspirational positivity guide, helping you to reduce modern-day stress and anxiety, improve your mental wellbeing and show you how making small changes can make a big difference to your happiness.‘A wise and compassionate guide to a calmer, happier frame of mind’ Daily MailStress and anxiety are normal parts of life, but they can be overwhelming.In Little Things, ... Læs mere

    94,33 kr.