Skip to main content
Search Button
Danmark Kobo butik Gavekort Hjælp

Kobo Rakuten

Ønskeliste

Indkøbskurv

Du får VIP-behandling!

Vare(r) ikke tilgængelig til køb
Gennemgå din indkøbskurv. Du kan fjerne de(n) tilgængelige vare(r) nu, ellers fjerner vi det automatisk ved kassen.
varervare
varervare

Anbefalet til dig

Loading...


Bøger fortalt af Jillian Pransky

1 - 4 af 4 resultater
Skip side bar filters

  • The Power of the Pause

    90 Seconds to Calm, Reset, and Reconnect

    af Jillian Pransky ...
    To achieve connection, peace, growth, and contentment, all that is required is ninety seconds. It just takes a pause to rewrite old and unhelpful narratives and step away from harmful habits and step into a space where listening to the mind and body with kindness is possible. The Power of the Pause teaches how to slow down reactive thought patterns, be gentle, and to take actions that benefit not ... Læs mere

    65,48 kr.

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog

  • Deep Listening

    A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart

    af Jillian Pransky, Jessica Wolf ...
    Take your mindfulness practice to a new healing level with guided meditations, journaling prompts, and restorative yoga poses.World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn’t ... Læs mere

    41,74 kr.

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog

  • Lydbog

    The Power of the Pause

    90 Seconds to Calm, Reset, and Reconnect

    af Jillian Pransky ...
    Fortalt af Jillian Pransky ...

    Uforkortet

    8 timer 59 min

    To achieve connection, peace, growth, and contentment, all that is required is ninety seconds. It just takes a pause to rewrite old and unhelpful narratives and step away from harmful habits and step into a space where listening to the mind and body with kindness is possible. The Power of the Pause teaches how to slow down reactive thought patterns, be gentle, and to take actions that benefit not ... Læs mere

    145,99 kr.

    Også tilgængelig som: E-bog

    Også tilgængelig som: E-bog

  • Lydbog

    Deep Listening

    A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart

    af Jillian Pransky, Jessica Wolf ...
    Fortalt af Jillian Pransky ...

    Uforkortet

    7 timer 10 min

    World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. But before that, she avoided her feelings by burying them under a relentless “work hard, play hard” schedule. It wasn’t until a devastating personal loss took her through the dark halls of anxiety and into her own health crisis that she was forced to stop racing around. Since then, Pransky has ... Læs mere

    282,89 kr.

    Også tilgængelig som: E-bog

    Også tilgængelig som: E-bog