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Bøger fortalt af Jonathon Moran

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  • Mental As Anyone

    A Toolkit for Surviving and Thriving on the Chaotic Rollercoaster of Life

    af Jonathon Moran, Dr Jodie Lowinger ...
    Lessons in mental health and life from acclaimed entertainment journalist Jonathon MoranMental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's ups and downs as they happen. Mental as Anyone is a brutally honest self-help book for anyone dealing with the challenges of mental health. Shared through his own personal story, journalist and host of ... Læs mere

    149,61 kr.

  • Lydbog

    Mental As Anyone

    af Jonathon Moran, Jodie Lowinger ...
    Fortalt af Jonathon Moran, Dr Jodie Lowinger, Gus Worland, Guy Sebastian ...

    Uforkortet

    8 timer 39 min

    Lessons in mental health and life from acclaimed entertainment journalist Jonathon Moran.Mental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's ups and downs as they happen. Mental as Anyone is a brutally honest self-help book for anyone dealing with the challenges of mental health. Shared through his own personal story, journalist and host of ... Læs mere

    134,43 kr. eller Gratis med Kobo Plus

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  • The Unexpected Joy of Being Sober

    af Catherine Gray ...
    Serier serie The Unexpected Joy Of
    THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... Læs mere

    104,15 kr.

  • The Book You Want Everyone You Love* To Read *(and maybe a few you don’t)

    THE SUNDAY TIMES BESTSELLER

    af Philippa Perry ...
    As seen on ITV 'This Morning''Brilliant . . . Very few self-help books are this wise' The Times'Life bible incoming: Philippa Perry's sage (and witty) advice will have you re-evaluating all the relationships in your life' Stylist'I LOVE Philippa Perry and think she's wise and brilliant' Bella MackieLife is all about relationships and the quality of those connections, whether that's with fam... ... Læs mere

    103,24 kr.

  • The Sober Girl Society Handbook

    Why drinking less means living more

    af Millie Gooch ...
    UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY**Voted an *Independentbest self-care book for 2021**Voted one of Heat's best self-help books to help you reach your full potential*If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life.Whichever way... ... Læs mere

    146,29 kr.

  • Born Lippy

    How to Do Female

    af Jo Brand ...
    A RADIO 4 'BOOK OF THE WEEK'Sometimes it's hard to be a woman and sometimes it's time to be a hard woman . . . This is a book for all those times.Once upon a (very very) long time ago Jo Brand was what you might describe as 'a nice little girl'. Of course, that was before the values of cynicism, misogyny and the societal expectation that Jo would be thin, feminine and demure sent her off down ... Læs mere

    128,20 kr.

  • Sunshine Warm Sober

    The unexpected joy of being sober – forever

    af Catherine Gray ...
    The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER'Exquisite' - Fearne Cotton, Happy Place'A paean to the longer-term pleasures of staying booze-free' - The Guardian'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry'A reflective, raw and riveting read. A beautiful book on what it takes to... ... Læs mere

    152,26 kr.

  • It's Not OK to Feel Blue (and other lies)

    Inspirational people open up about their mental health

    af Scarlett Curtis ...
    Serier serie And Other Lies
    ***'******This is the freshest, most honest collection of writings about mental health that I've read...******searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and take it' - Stephen Fry'Reading this book made me feel more normal about the things I feel sometimes...It's a great book; however you're feeling, it'll help' - Ed Sheeran***'This is the ... Læs mere

    86,02 kr.

  • Motherkind

    af Zoe Blaskey ...
    "Life changing" Red Magazine"An important and impressive book, that will change how you experience motherhood" Dr Julie SmithModern motherhood is insane. We’re expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations – all whilst forgetting about ourselves.Based on years of research, proven transformational coaching ... Læs mere

    86,43 kr.

  • My Sh*t Therapist

    & Other Mental Health Stories

    af Michelle Thomas ...
    A shocking, heart-rending and blisteringly funny account of what it's like to live with mental illness, by a powerful new comic voice.When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing.</... ... Læs mere

    52,12 kr.

  • No Such Thing as Normal

    From the author of Glorious Rock Bottom

    af Bryony Gordon ...
    'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.'From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these ... Læs mere

    152,26 kr.

  • We're All Mad Here

    The No-Nonsense Guide to Living with Social Anxiety

    af Claire Eastham ...
    Selected for Reading Well for Mental Health: endorsed by health experts, charities and people with lived experience of managing mental health conditions.Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy ... Læs mere

    172,10 kr.