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Positive Parenting for Toddlers

Raise Confident, Happy Children with Gentle Discipline Techniques

af John C. Baldwin ...

Fortalt af Juma Smith ...

Uforkortet

16 min

Positive Parenting for Toddlers is a practical and compassionate guide for parents who want to raise confident, happy children using gentle discipline techniques. Learn how to handle tantrums, encourage cooperation, build emotional resilience, and create a calm, connected home environment. Packed with real-life strategies and supportive advice, this audiobook helps parents navigate toddlerhood ... Læs mere

36,39 kr. eller Gratis med Kobo Plus

Positive Parenting for Toddlers is a practical and compassionate guide for parents who want to raise confident, happy children using gentle discipline techniques. Learn how to handle tantrums, encourage cooperation, build emotional resilience, and create a calm, connected home environment. Packed with real-life strategies and supportive advice, this audiobook helps parents navigate toddlerhood
... Læs mere
Lydbog

Healthy Smoothie Recipes

Nutritious Drinks for Energy, Detox, and Weight Management

af John J. Flores ...

Fortalt af Juma Smith ...

Uforkortet

14 min

Healthy Smoothie Recipes: Nutritious Drinks for Energy, Detox, and Weight Management by John J. Flores is a practical and results-driven guide to transforming everyday ingredients into powerful, health-supporting blends.This audiobook goes beyond basic recipes and introduces a structured approach to smoothie creation. Listeners will learn how to combine fruits, vegetables, proteins, and healthy ... Læs mere

36,39 kr. eller Gratis med Kobo Plus

Healthy Smoothie Recipes: Nutritious Drinks for Energy, Detox, and Weight Management by John J. Flores is a practical and results-driven guide to transforming everyday ingredients into powerful, health-supporting blends.This audiobook goes beyond basic recipes and introduces a structured approach to smoothie creation. Listeners will learn how to combine fruits, vegetables, proteins, and healthy
... Læs mere
Lydbog

Healthy Habits for Weight Loss

Sustainable Lifestyle Changes to Lose Weight and Keep It Off

af Michael J. Hooks ...

Fortalt af Juma Smith ...

Uforkortet

14 min

Healthy Habits for Weight Loss: Sustainable Lifestyle Changes to Lose Weight and Keep It Off by Michael J. Hooks is a practical and empowering guide to achieving lasting weight loss through realistic, everyday habits.Rather than relying on extreme diets or short-term fixes, this audiobook focuses on building a sustainable lifestyle that supports long-term health. Listeners will learn how to ... Læs mere

36,39 kr. eller Gratis med Kobo Plus

Healthy Habits for Weight Loss: Sustainable Lifestyle Changes to Lose Weight and Keep It Off by Michael J. Hooks is a practical and empowering guide to achieving lasting weight loss through realistic, everyday habits.Rather than relying on extreme diets or short-term fixes, this audiobook focuses on building a sustainable lifestyle that supports long-term health. Listeners will learn how to
... Læs mere
Lydbog

Air Fryer Cookbook for Beginners

Quick, Crispy, and Healthy Recipes with Easy Instructions

af Mark J. Knowles ...

Fortalt af Juma Smith ...

Uforkortet

17 min

Air Fryer Cookbook for Beginners: Quick, Crispy, and Healthy Recipes with Easy Instructions by Mark J. Knowles is a practical and engaging guide designed to simplify everyday cooking. This audiobook introduces listeners to the essentials of air frying, helping them create flavorful, crispy meals using less oil and less time.From energizing breakfasts to satisfying main dishes and quick snacks, ... Læs mere

36,39 kr. eller Gratis med Kobo Plus

Air Fryer Cookbook for Beginners: Quick, Crispy, and Healthy Recipes with Easy Instructions by Mark J. Knowles is a practical and engaging guide designed to simplify everyday cooking. This audiobook introduces listeners to the essentials of air frying, helping them create flavorful, crispy meals using less oil and less time.From energizing breakfasts to satisfying main dishes and quick snacks,
... Læs mere
Lydbog

Walking for Weight Loss

Simple Daily Walking Plan to Burn Fat and Improve Overall Fitness

af Gary B. Franklin ...

Fortalt af Juma Smith ...

Uforkortet

17 min

Walking for Weight Loss: Simple Daily Walking Plan to Burn Fat and Improve Overall Fitness is a practical and results-driven guide designed to help listeners achieve sustainable weight loss through one of the simplest and most effective forms of exercise—walking.This audiobook breaks down the science of fat loss into clear, actionable steps, showing how consistent daily movement can improve ... Læs mere

36,39 kr. eller Gratis med Kobo Plus

Walking for Weight Loss: Simple Daily Walking Plan to Burn Fat and Improve Overall Fitness is a practical and results-driven guide designed to help listeners achieve sustainable weight loss through one of the simplest and most effective forms of exercise—walking.This audiobook breaks down the science of fat loss into clear, actionable steps, showing how consistent daily movement can improve
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Lydbog

Overthinking Cure

Stop Negative Thoughts, Reduce Anxiety, and Calm Your Mind with Proven Daily Techniques

af Tamxie Diazer ...

Fortalt af Juma Smith ...

Uforkortet

14 min

Overthinking Cure: Stop Negative Thoughts, Reduce Anxiety, and Calm Your Mind with Proven Daily Techniques is a practical and transformative guide for anyone trapped in cycles of excessive thinking, worry, and mental overwhelm.In a world where the mind rarely slows down, this audiobook offers a clear path to regaining control. Instead of complicated theories or unrealistic advice, it delivers ... Læs mere

23,58 kr. eller Gratis med Kobo Plus

Overthinking Cure: Stop Negative Thoughts, Reduce Anxiety, and Calm Your Mind with Proven Daily Techniques is a practical and transformative guide for anyone trapped in cycles of excessive thinking, worry, and mental overwhelm.In a world where the mind rarely slows down, this audiobook offers a clear path to regaining control. Instead of complicated theories or unrealistic advice, it delivers
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Lydbog

Chair Yoga for Seniors

Gentle Exercises to Improve Flexibility, Balance, and Mobility at Home

af Darrell Dudley ...

Fortalt af Juma Smith ...

Uforkortet

14 min

Chair Yoga for Seniors: Gentle Exercises to Improve Flexibility, Balance, and Mobility at Home is a practical and accessible guide designed to help older adults stay active, independent, and confident through safe, chair-based movement.Written by Darrell Dudley and narrated by Juma Smith, this audiobook offers a clear, step-by-step approach to improving flexibility, strengthening muscles, and ... Læs mere

36,39 kr. eller Gratis med Kobo Plus

Chair Yoga for Seniors: Gentle Exercises to Improve Flexibility, Balance, and Mobility at Home is a practical and accessible guide designed to help older adults stay active, independent, and confident through safe, chair-based movement.Written by Darrell Dudley and narrated by Juma Smith, this audiobook offers a clear, step-by-step approach to improving flexibility, strengthening muscles, and
... Læs mere
Lydbog

Rebuild Your Life

A Step-by-Step Guide to Starting Over, Setting Goals, and Creating Success

af Jason K. Perkins ...

Fortalt af Juma Smith ...

Uforkortet

17 min

Rebuild Your Life: A Step-by-Step Guide to Starting Over, Setting Goals, and Creating Success is a powerful and practical audiobook for anyone ready to take control of their future.Whether you're facing a major life transition, feeling stuck in your current situation, or simply seeking clarity and direction, this audiobook provides a clear roadmap for meaningful change. Through focused insight and ... Læs mere

36,39 kr. eller Gratis med Kobo Plus

Rebuild Your Life: A Step-by-Step Guide to Starting Over, Setting Goals, and Creating Success is a powerful and practical audiobook for anyone ready to take control of their future.Whether you're facing a major life transition, feeling stuck in your current situation, or simply seeking clarity and direction, this audiobook provides a clear roadmap for meaningful change. Through focused insight and
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Lydbog

Daily Habits for a Better Life

Small Daily Changes to Improve Productivity, Health, and Happiness

af Kevin V. Beck ...

Fortalt af Juma Smith ...

Uforkortet

17 min

Daily Habits for a Better Life: Small Daily Changes to Improve Productivity, Health, and Happiness is a practical and inspiring guide to transforming your life through simple, consistent actions.In a fast-paced world filled with distractions and pressure, this audiobook offers a clear and refreshing approach: real change doesn’t come from dramatic overhauls, but from small habits practiced daily. ... Læs mere

48,34 kr. eller Gratis med Kobo Plus

Daily Habits for a Better Life: Small Daily Changes to Improve Productivity, Health, and Happiness is a practical and inspiring guide to transforming your life through simple, consistent actions.In a fast-paced world filled with distractions and pressure, this audiobook offers a clear and refreshing approach: real change doesn’t come from dramatic overhauls, but from small habits practiced daily.
... Læs mere
Lydbog

Low Carb Diet Plan

Simple Recipes and Meal Plans for Effective Weight Loss

af Willie M. Barnett ...

Fortalt af Juma Smith ...

Uforkortet

14 min

Low Carb Diet Plan: Simple Recipes and Meal Plans for Effective Weight Loss by Willie M. Barnett is a practical and results-driven guide to transforming your health through a low carbohydrate lifestyle. This audiobook simplifies the science of fat-burning nutrition and turns it into an easy, sustainable approach anyone can follow.Listeners will discover how reducing carbohydrates can stabilize ... Læs mere

36,39 kr. eller Gratis med Kobo Plus

Low Carb Diet Plan: Simple Recipes and Meal Plans for Effective Weight Loss by Willie M. Barnett is a practical and results-driven guide to transforming your health through a low carbohydrate lifestyle. This audiobook simplifies the science of fat-burning nutrition and turns it into an easy, sustainable approach anyone can follow.Listeners will discover how reducing carbohydrates can stabilize
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Lydbog

Bodyweight Training Basics

Full-Body Workouts to Build Strength Without Equipment

af Valentin Pricela ...

Fortalt af Juma Smith ...

Uforkortet

19 min

Bodyweight Training Basics: Full-Body Workouts to Build Strength Without Equipment is a practical and results-driven audiobook designed for anyone who wants to build real strength using only their body. This guide strips away complexity and focuses on what actually works—fundamental movement patterns, proper technique, and structured full-body workouts that can be done anywhere.Listeners will ... Læs mere

36,39 kr. eller Gratis med Kobo Plus

Bodyweight Training Basics: Full-Body Workouts to Build Strength Without Equipment is a practical and results-driven audiobook designed for anyone who wants to build real strength using only their body. This guide strips away complexity and focuses on what actually works—fundamental movement patterns, proper technique, and structured full-body workouts that can be done anywhere.Listeners will
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Lydbog

Gut Health Reset

Restore Digestion, Balance Your Microbiome, and Increase Energy Levels

af Jose P. Kaplan ...

Fortalt af Juma Smith ...

Uforkortet

14 min

Gut Health Reset: Restore Digestion, Balance Your Microbiome, and Increase Energy Levels is a practical, science-informed guide to rebuilding your health from the inside out.In today’s fast-paced world, digestive issues, low energy, and chronic discomfort have become increasingly common. This audiobook reveals how your gut plays a central role in nearly every system in your body—from nutrient ... Læs mere

36,39 kr. eller Gratis med Kobo Plus

Gut Health Reset: Restore Digestion, Balance Your Microbiome, and Increase Energy Levels is a practical, science-informed guide to rebuilding your health from the inside out.In today’s fast-paced world, digestive issues, low energy, and chronic discomfort have become increasingly common. This audiobook reveals how your gut plays a central role in nearly every system in your body—from nutrient
... Læs mere