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Healthy Happy ADHD

Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being

af Lisa Dee ...

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thriveADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this problem firsthand when the executive dysfunction, exhaustion, and burnout ... Læs mere

114,74 kr.

Også tilgængelig som: Lydbøger

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thriveADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this problem firsthand when the executive dysfunction, exhaustion, and burnout
... Læs mere

Også tilgængelig som: Lydbøger
All in the Family

Stepbrother Contemporary Romance

af Dee Lisa ...

Evie is anxious to move into a beautiful new home with her mother, stepfather and three new stepsiblings. She’s used to fending for herself and having just her mother and her mediocre boyfriend, Keegan, to keep her going. Things change when she meets her stepbrother, Will. Not only is Will attractive and kind but Evie had so much more in common with him that Keegan suddenly gets pushed into the ... Læs mere

19,35 kr.

Evie is anxious to move into a beautiful new home with her mother, stepfather and three new stepsiblings. She’s used to fending for herself and having just her mother and her mediocre boyfriend, Keegan, to keep her going. Things change when she meets her stepbrother, Will. Not only is Will attractive and kind but Evie had so much more in common with him that Keegan suddenly gets pushed into the
... Læs mere
Lydbog

Healthy Happy ADHD

Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being

af Lisa Dee ...

Fortalt af Lisa Dee ...

Uforkortet

8 timer 4 min

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thriveADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this problem firsthand when the executive dysfunction, exhaustion, and burnout ... Læs mere

160,35 kr.

Også tilgængelig som: E-bog

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thriveADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this problem firsthand when the executive dysfunction, exhaustion, and burnout
... Læs mere

Også tilgængelig som: E-bog
Lydbog

Healthy Happy ADHD

Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being

af Lisa Dee ...

Fortalt af Lisa Dee ...

Uforkortet

8 timer 3 min

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this firsthand when symptoms of her undiagnosed ADHD began wreaking havoc on her ... Læs mere

134,43 kr. eller Gratis med Kobo Plus

Også tilgængelig som: E-bog

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this firsthand when symptoms of her undiagnosed ADHD began wreaking havoc on her
... Læs mere

Også tilgængelig som: E-bog

Lydbog

Sharp

50 Simple Ways to Improve Your Life with Brain Science

af Therese Huston ...

Fortalt af Theresa Bakken ...

Uforkortet

8 timer 7 min

'Upgrade your brain health with a gentle dose of relatable science' DR AYAN PANJA, author of The Health Fix**'A razor sharp book pinpointing easy steps to boost your brain power!' DR HANNAH CRITCHLOWDon't leave your best days to chance. Be happier, more focused and less stressed with Sharp's 50 simple strategies.Cognitive scientist Therese Huston unpacks the latest neuroscience r... ... Læs mere

256,49 kr.

Også tilgængelig som: E-bog

'Upgrade your brain health with a gentle dose of relatable science' DR AYAN PANJA, author of The Health Fix**'A razor sharp book pinpointing easy steps to boost your brain power!' DR HANNAH CRITCHLOWDon't leave your best days to chance. Be happier, more focused and less stressed with Sharp's 50 simple strategies.Cognitive scientist Therese Huston unpacks the latest neuroscience r...
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Også tilgængelig som: E-bog
Lydbog

Good Soil

The Education of an Accidental Farmhand

af Jeff Chu ...

Fortalt af Jeff Chu ...

Uforkortet

9 timer 11 min

**NATIONAL BESTSELLER • A profound meditation on nature, heritage, and belonging, from an accomplished journalist who left New York City for life on a working farm“I needed this book. I think you need it, too.”—Maggie Smith, New York Times bestselling author of You Could Make This Place Beautiful**In his late thirties, Jeff Chu left his job as a magazine writer and found himself at Princeton ... Læs mere

176,39 kr.

Også tilgængelig som: E-bog

**NATIONAL BESTSELLER • A profound meditation on nature, heritage, and belonging, from an accomplished journalist who left New York City for life on a working farm“I needed this book. I think you need it, too.”—Maggie Smith, New York Times bestselling author of You Could Make This Place Beautiful**In his late thirties, Jeff Chu left his job as a magazine writer and found himself at Princeton
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Også tilgængelig som: E-bog
Lydbog

Prius or Pickup?

How the Answers to Four Simple Questions Explain America’s Great Divide

af Marc Hetherington, Jonathan Weiler ...

Fortalt af Scott Merriman ...

Uforkortet

9 timer 49 min

Two award-winning political scientists provide the psychological key to America’s deadlocked politics, showing that we are divided not by ideologies but something deeper: personality differences that appear in everything from politics to parenting to the workplace to TV preferences, and which would be innocuous if only we could decouple them from our noxious political debate.What’s in your garage: ... Læs mere

200,36 kr.

Også tilgængelig som: E-bog

Two award-winning political scientists provide the psychological key to America’s deadlocked politics, showing that we are divided not by ideologies but something deeper: personality differences that appear in everything from politics to parenting to the workplace to TV preferences, and which would be innocuous if only we could decouple them from our noxious political debate.What’s in your garage:
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Også tilgængelig som: E-bog
Lydbog

The Tech Exit

A Practical Guide to Freeing Kids and Teens from Smartphones

af Clare Morell ...

Fortalt af Clare Morell ...

Uforkortet

6 timer 31 min

It's no secret that addictive digital technologies like smartphones and social media apps are harming a generation of kids socially, mentally, and even physically. But a workable solution seems elusive. After all, don't kids need phones, and won't they be vulnerable or socially isolated without tech?Clare Morell, fellow at the Ethics and Public Policy Center and director of its Technology and ... Læs mere

256,49 kr.

Også tilgængelig som: e-bøger

It's no secret that addictive digital technologies like smartphones and social media apps are harming a generation of kids socially, mentally, and even physically. But a workable solution seems elusive. After all, don't kids need phones, and won't they be vulnerable or socially isolated without tech?Clare Morell, fellow at the Ethics and Public Policy Center and director of its Technology and
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Også tilgængelig som: e-bøger
Lydbog

The Family Dynamic

A Journey into the Mystery of Sibling Success

af Susan Dominus ...

Fortalt af Susan Dominus ...

Uforkortet

11 timer 53 min

What explains those rare families that boast multiple siblings who achieve extraordinary success? An award-winning New York Times journalist weaves story with science to explore the circumstances that set those families apart.“At once clear-eyed and compassionate, The Family Dynamic uncovers how parents—and siblings—shape and fuel individual success.”—Lisa Damour, bestselling author of The ... Læs mere

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Også tilgængelig som: E-bog

What explains those rare families that boast multiple siblings who achieve extraordinary success? An award-winning New York Times journalist weaves story with science to explore the circumstances that set those families apart.“At once clear-eyed and compassionate, The Family Dynamic uncovers how parents—and siblings—shape and fuel individual success.”—Lisa Damour, bestselling author of The
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Også tilgængelig som: E-bog
Lydbog

Enough Is Enuf

Our Failed Attempts to Make English Easier to Spell

af Gabe Henry ...

Fortalt af Johnny Heller ...

Uforkortet

5 timer 49 min

A brief and humorous 500-year history of the Simplified Spelling Movement from advocates like Ben Franklin, C. S. Lewis, and Mark Twain to texts and Twitter.Why does the G in George sound different from the G in gorge? Why does C begin both case and cease? And why is it funny when a philologist faints, but not polight to laf about it? Anyone who has ever had the misfortune to write in English has, ... Læs mere

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Også tilgængelig som: E-bog

A brief and humorous 500-year history of the Simplified Spelling Movement from advocates like Ben Franklin, C. S. Lewis, and Mark Twain to texts and Twitter.Why does the G in George sound different from the G in gorge? Why does C begin both case and cease? And why is it funny when a philologist faints, but not polight to laf about it? Anyone who has ever had the misfortune to write in English has,
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Lydbog

Chasing Peace

A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience

af Tom Rosshirt ...

Fortalt af Tom Rosshirt, Maria Shriver ...

Uforkortet

8 timer 40 min

**Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It’s the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Tom Rosshirt, like millions of people ... Læs mere

160,35 kr.

Også tilgængelig som: E-bog

**Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It’s the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Tom Rosshirt, like millions of people
... Læs mere

Også tilgængelig som: E-bog
Lydbog

It All Makes Sense Now

Embrace Your ADHD Brain to Live a Creative and Colorful Life

af Meredith Carder ...

Fortalt af Meredith Carder ...

Uforkortet

6 timer 2 min

From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities.Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time?You're not alone. As cultural and medical awareness around ADHD shifts, ... Læs mere

120,27 kr.

Også tilgængelig som: E-bog

From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities.Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time?You're not alone. As cultural and medical awareness around ADHD shifts,
... Læs mere

Også tilgængelig som: E-bog

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Bøger fortalt af Lisa Dee

Healthy Happy ADHD

All in the Family

Healthy Happy ADHD

Healthy Happy ADHD

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Sharp

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