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Bøger fortalt af Marcus Hale

1 - 12 af 12 resultater
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  • How to Burn Fat After 40

    A simple meal, walking, and strength plan for busy adults to reduce body fat without crash diets

    af Marcus Hale ...
    After 40, losing body fat can feel harder-especially when work, family, stress, and limited time make complicated diets and long workouts unrealistic. How to Burn Fat After 40 offers a practical, sustainable approach to improving your body composition without crash diets or extreme routines.Marcus Hale presents a clear framework for busy adults who want simple nutrition, more daily movement, and ... Læs mere

    23,97 kr.

  • Fat Loss Meal Prep for One

    How to plan, shop, and batch-cook simple calorie-smart meals for busy singles and steady weight loss

    af Marcus Hale ...
    Busy schedules, single-serving recipes, and inconsistent portions can make fat loss feel harder than it needs to be. Fat Loss Meal Prep for One shows you how to plan, shop, and batch-cook simple calorie-smart meals that support steady weight loss without spending every day in the kitchen.Marcus Hale provides a practical system designed for one person, helping you build sustainable habits around ... Læs mere

    23,97 kr.

  • Fat Loss for Shift Workers

    A flexible meal-timing and workout plan for nurses, drivers, and night workers who want steady results

    af Marcus Hale ...
    Shift work can make fat loss feel impossible. Irregular hours, rushed meals, vending-machine choices, night-shift cravings, and poor sleep can derail even the best intentions. Fat Loss for Shift Workers: Eat and Train on Any Schedule shows you how to build a practical, flexible routine that works around your real life-not against it.Marcus Hale provides a clear introduction to fat loss for nurses, ... Læs mere

    23,97 kr.

  • The Modern Ketogenic Diet: Science-Based Strategies for Sustainable Success

    af Marcus Hale ...
    The Ketogenic Diet Has Changed—And So Should Your ApproachIf you tried keto years ago and struggled with energy crashes, muscle loss, or couldn't sustain it long-term, you're not alone. The problem wasn't you. It was outdated advice from the early keto movement.This book reveals the modern science redefining the ketogenic diet in 2025 and beyond. Based on the latest research into fat quality, ... Læs mere

    12,76 kr. eller Gratis med Kobo Plus

  • Shadows in the Dark: The 12 Least Known Serial Killers and Their Unseen Horrors

    af Marcus Hale ...
    Shadows in the Dark by Marcus Hale is a journey into the chilling stories of ten lesser-known serial killers who escaped the spotlight yet left a trail of terror and tragedy. With meticulous research and haunting detail, Hale uncovers the lives of these "hidden" killers—men and women who exploited society's blind spots, targeting the vulnerable while slipping through the cracks of justice. Each ... Læs mere

    57,66 kr. eller Gratis med Kobo Plus

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog

  • Lydbog

    Mysterious Death Stories: Ten Chilling Cases of Impossible Crimes, Vanishing Victims, and Twisted Truths

    af Marcus Hales ...
    Fortalt af Marcus Hales ...

    Uforkortet

    3 timer 40 min

    Ten chilling impossible crimes and psychological thrillers weave together to reveal one sinister, hidden master plot. Perfect for a dark, rainy commute, this tense and atmospheric collection drops you into crime scenes ranging from fog-smothered harbors to decaying country estates. Every airtight alibi and shifting suspicion will keep you guessing late into the night as you unravel these ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    High-Income Wealth Management: Building and Preserving Your Fortune

    Unlock Financial Growth Through Smart Investment Choices

    af Marcus Hale ...
    Fortalt af Marcus Hale ...

    Uforkortet

    3 timer 47 min

    The book "High-Income Wealth Management: Building and Preserving Your Fortune - Unlock Financial Growth Through Smart Investment Choices" is an indispensable resource for individuals who earn a high salary and are interested in navigating the intricate landscape of wealth management. The author of this book presents a complete strategy for accumulating, safeguarding, and expanding large wealth by ... Læs mere

    128,20 kr. eller Gratis med Kobo Plus

  • Lydbog

    Shadows in the Dark: The 12 Least Known Serial Killers and Their Unseen Horrors

    af Marcus Hale ...
    Fortalt af Evander Hutson ...

    Uforkortet

    1 time 54 min

    Shadows in the Dark by Marcus Hale is a journey into the chilling stories of ten lesser-known serial killers who escaped the spotlight yet left a trail of terror and tragedy. With meticulous research and haunting detail, Hale uncovers the lives of these "hidden" killers—men and women who exploited society's blind spots, targeting the vulnerable while slipping through the cracks of justice. Each ... Læs mere

    40,01 kr. eller Gratis med Kobo Plus

    Også tilgængelig som: E-bog

    Også tilgængelig som: E-bog

  • Lydbog

    Stoic Discipline

    Build Unbreakable Mental Strength, Master the Stoic Mindset, and Destroy Stress Using Ancient Stoicism

    af Marcus Hale ...
    Fortalt af Digital Voice Martin G ...

    Uforkortet

    3 timer 29 min

    This audiobook is narrated by a digital voice.⚔️ Discipline isn’t talent—it’s built.Stoic Discipline is your blueprint for developing unshakable mental strength using the timeless principles of Stoicism.No fluff. No theory overload. Just real, practical strategies you can apply immediately.Inside this audiobook, you’ll learn: How to control your emotions instead of being controlled by them How to ... Læs mere

    119,87 kr. eller Gratis med Kobo Plus

  • Lydbog

    12 Urban Legends

    Unveiling the Truth Behind Modern Myths

    af Benjamin Harper ...
    Fortalt af Marcus Hale ...

    Uforkortet

    1 time 32 min

    12 Urban Legends: Unveiling the Truth Behind Modern Myths delves into the mysterious and often chilling tales that have woven themselves into the fabric of contemporary culture. Written in the investigative and compelling style reminiscent of Vincent Bugliosi, this book explores twelve of the most enduring urban legends that continue to captivate and unsettle us.Each chapter examines a different ... Læs mere

    31,59 kr. eller Gratis med Kobo Plus

  • Lydbog

    Dark Journeys

    Unmasking Israel Keyes's Hidden Trail

    af Myles Henman ...
    Fortalt af Marcus Hale ...

    Uforkortet

    2 timer 6 min

    In the shadowed corners of America, a predator moved unseen. Israel Keyes was a name unknown to most—a seemingly ordinary man who meticulously concealed a life of darkness beneath a veneer of normalcy. "Dark Journeys: Unmasking Israel Keyes's Hidden Trail" delves deep into the enigmatic existence of one of the most elusive serial killers in modern history.This gripping account takes you on a ... Læs mere

    41,61 kr. eller Gratis med Kobo Plus

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  • HCG 2.0 - Don't Starve, Eat Smart and Lose: A Modern Adaptation of the Traditional HCG Diet

    af Dr. Zach LaBoube ...
    Medicine is called a practice for a reason. As new technology and research becomes available, treatment protocols evolve, hopefully for the better. Shouldn't the HCG diet be the same? First published in 1954, the traditional HCG diet, as seen on many of your favorite daytime TV shows, including Dr. Oz, has helped millions achieve weight loss success. However, the strict tone and rigid calorie ... Læs mere

    44,84 kr. eller Gratis med Kobo Plus