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The Dignity Doctrine

Rational Relations in an Irrational World

af Mark Coleman ...

A pragmatic framework for a more peaceful, just, and sustainable world. Award-winning author Mark C. Coleman explores the roles of business and consumers in addressing ecological degradation and climate change. He tackles tough questions to help readers understand their purpose as caretakers of all living beings.The Dignity Doctrine provides an alternative to uncivil discourse, offering a call to ... Læs mere

63,71 kr. eller Gratis med Kobo Plus

A pragmatic framework for a more peaceful, just, and sustainable world. Award-winning author Mark C. Coleman explores the roles of business and consumers in addressing ecological degradation and climate change. He tackles tough questions to help readers understand their purpose as caretakers of all living beings.The Dignity Doctrine provides an alternative to uncivil discourse, offering a call to
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Éveillez-vous à la Nature

Le guide de pleine conscience pour calmer l’esprit et ouvrir le cœur

af Mark Coleman ...

"Éveillez-vous à la Nature" est une invitation à renouer avec la nature pour retrouver équilibre et bien-être. À travers des paysages variés, Mark Coleman nous guide dans une expérience sensorielle enrichissante. Ses descriptions poétiques et bienveillantes nous reconnectent à la forêt, à la montagne et à l’océan. Chaque chapitre propose des activités méditatives simples et des réflexions ... Læs mere

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"Éveillez-vous à la Nature" est une invitation à renouer avec la nature pour retrouver équilibre et bien-être. À travers des paysages variés, Mark Coleman nous guide dans une expérience sensorielle enrichissante. Ses descriptions poétiques et bienveillantes nous reconnectent à la forêt, à la montagne et à l’océan. Chaque chapitre propose des activités méditatives simples et des réflexions
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Make Peace with Your Mind

How Mindfulness and Compassion Can Free You from Your Inner Critic

af Mark Coleman ...

The inner critic is the voice inside our heads reminding us that we are never good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the ... Læs mere

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Også tilgængelig som: Lydbog

The inner critic is the voice inside our heads reminding us that we are never good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the
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Også tilgængelig som: Lydbog
A Field Guide to Nature Meditation

52 Mindfulness Practices for Joy, Wisdom and Wonder

af Mark Coleman ...

"... a lucid compendium of practices for the craft of awakening."-David Abram, author of The Spell of the SensuousHave you ever wanted to take your meditation practice outdoors? Or wondered how your time in nature can be a support for well-being, joy and peace? If so, this book may be just what you're looking for.In this clear and methodical field guide, author Mark Coleman shows you step-by-step ... Læs mere

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"... a lucid compendium of practices for the craft of awakening."-David Abram, author of The Spell of the SensuousHave you ever wanted to take your meditation practice outdoors? Or wondered how your time in nature can be a support for well-being, joy and peace? If so, this book may be just what you're looking for.In this clear and methodical field guide, author Mark Coleman shows you step-by-step
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The Sustainability Generation

The Politics of Change and Why Personal Accountability is Essential Now!

af Mark Coleman ...

Life on Earth is increasingly at risk. What to do about rescuing our planet, and ourselves, is a growing concern for people of all ages and all walks of life. Mark C. Coleman's groundbreaking book, The Sustainability Generation: The Politics of Change and Why Personal Accountability is Essential NOW! takes a cold, hard look at the facts about where we stand and how to move forward. The ... Læs mere

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Healing with Nature

Mindfulness and Somatic Practices to Heal from Trauma

af PhD Rochelle Calvert ...

Reconnect with Your Body and Nature to Heal from TraumaAs psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us — nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to ... Læs mere

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Awake in the Wild

Mindfulness in Nature as a Path of Self-Discovery

af Mark Coleman ...

“Nature deficit disorder” has become an increasingly challenging problem in our hyper modern world. In *Awake in the Wild,*Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of ... Læs mere

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“Nature deficit disorder” has become an increasingly challenging problem in our hyper modern world. In *Awake in the Wild,*Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of
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Lydbog

Awakening The Heart: Meditations on Love, Compassion, Joy and Forgiveness with Mark Coleman

af Mark Coleman ...

Fortalt af Mark Coleman ...

Uforkortet

43 min

The essence of these meditations are powerful and intentional phrases that express the heart s wish for ourselves and others to be happy, to be free from pain, for joy to flourish and to forgive ourselves and others for harm that has been caused. Because of the accessibility of these techniques, you can practice them in any moment. Simply repeat the phrases whenever anyone comes into your mind and ... Læs mere

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The essence of these meditations are powerful and intentional phrases that express the heart s wish for ourselves and others to be happy, to be free from pain, for joy to flourish and to forgive ourselves and others for harm that has been caused. Because of the accessibility of these techniques, you can practice them in any moment. Simply repeat the phrases whenever anyone comes into your mind and
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Lydbog

Art of Mindfulness Meditation with Mark Coleman, The

af Mark Coleman ...

Fortalt af Mark Coleman ...

Uforkortet

1 time 18 min

Discover the power and personal effectiveness of the art of mindfulness meditation. These ancient practices, tried and tested by millions of people for millennia, are now scientifically proven to reduce stress, increase concentration, and bring access to clarity, peace and genuine well being. Through utilizing the simple yet innate quality of attention, you will be able to develop a profound ... Læs mere

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Make Peace with Your Mind

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af Mark Coleman ...

Fortalt af Mark Coleman ...

Uforkortet

6 timer 19 min

The inner critic is the voice inside our heads reminding us that we are never “good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the ... Læs mere

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Også tilgængelig som: E-bog

The inner critic is the voice inside our heads reminding us that we are never “good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the
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Også tilgængelig som: E-bog
Lydbog

Meditating in Nature

af Mark Coleman ...

Fortalt af Travis Glen Sebera ...

Uforkortet

53 min

In this 2024 conversation with Travis Glen Sebera, Coleman suggests that we take our meditation practice outdoors. This can move us from an interior-focused self-referential world to one of connecting with the living web that is our ecosystem. After traveling to India and spending many years experiencing the contemplative tradition*,* Coleman discovered that meditation in nature reconnects us with ... Læs mere

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In this 2024 conversation with Travis Glen Sebera, Coleman suggests that we take our meditation practice outdoors. This can move us from an interior-focused self-referential world to one of connecting with the living web that is our ecosystem. After traveling to India and spending many years experiencing the contemplative tradition*,* Coleman discovered that meditation in nature reconnects us with
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