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The Art of Vinyasa

Awakening Body and Mind through the Practice of Ashtanga Yoga

af Richard Freeman, Mary Taylor ...

A radical presentation of the most rigorous form of contemporary yoga as meditation in motionIn The Art of Vinyasa, two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat, but as a meditative form. They reveal that doing the practice—and particularly the vinyasa, or the breath-synchronized ... Læs mere

167,11 kr.

A radical presentation of the most rigorous form of contemporary yoga as meditation in motionIn The Art of Vinyasa, two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat, but as a meditative form. They reveal that doing the practice—and particularly the vinyasa, or the breath-synchronized
... Læs mere
Creatures That Eat People

Why Wild Animals Might Eat You

af Richard Freeman ...

Wild Animals Might Eat You—Learn Which Ones“Informative and very entertaining”—Readers of Richard’s booksCreatures That Eat People is an action-packed deep dive on predators that turn man eater. Learn about past and present cases on human eating animals—big and small—so you can survive being hunted!Avoid getting eaten! Do you find yourself wondering: Do bears eat humans? ... ... Læs mere

89,11 kr. eller Gratis med Kobo Plus

Også tilgængelig som: Lydbog

Wild Animals Might Eat You—Learn Which Ones“Informative and very entertaining”—Readers of Richard’s booksCreatures That Eat People is an action-packed deep dive on predators that turn man eater. Learn about past and present cases on human eating animals—big and small—so you can survive being hunted!Avoid getting eaten! Do you find yourself wondering: Do bears eat humans? ...
... Læs mere

Også tilgængelig som: Lydbog
Feeling Happy

The Yoga of Body, Heart, and Mind

af Mary Taylor, Richard Freeman ...

Written without “yoga jargon,” Feeling Happy explores the nature of happiness as a basic human capacity—and illuminates how suffering, imbalanced emotion, and confusion can cast a veil over one’s ability to truly feel happy.What is the fully embodied experience of happiness, and is there any way for it to last? Feeling Happy helps you explore what happiness is and offers practical steps toward ... Læs mere

134,49 kr.

Written without “yoga jargon,” Feeling Happy explores the nature of happiness as a basic human capacity—and illuminates how suffering, imbalanced emotion, and confusion can cast a veil over one’s ability to truly feel happy.What is the fully embodied experience of happiness, and is there any way for it to last? Feeling Happy helps you explore what happiness is and offers practical steps toward
... Læs mere
El espejo del yoga

El despertar de la inteligencia del cuerpo y de la mente

af Richard Freeman ...

Serier serie Biblioteca de la salud
La multiplicidad de escuelas y métodos de yoga es tan fértil como asombrosa. No obstante, todas las corrientes comparten una misma meta: descubrir la esencia que reside en el centro de nuestro ser. Dicho descubrimiento es lo que se conoce por liberación.Richard Freeman, renombrado maestro y experto en la materia, ofrece una visión esclarecedora del corazón de las enseñanzas, prácticas y escrituras ... Læs mere

69,00 kr. eller Gratis med Kobo Plus

La multiplicidad de escuelas y métodos de yoga es tan fértil como asombrosa. No obstante, todas las corrientes comparten una misma meta: descubrir la esencia que reside en el centro de nuestro ser. Dicho descubrimiento es lo que se conoce por liberación.Richard Freeman, renombrado maestro y experto en la materia, ofrece una visión esclarecedora del corazón de las enseñanzas, prácticas y escrituras
... Læs mere
瑜伽與愛的真相：引領《博伽梵歌》之智融入現代生活

af 理察‧福禮縵(Richard Freeman)，瑪麗‧泰樂(Mary Taylor) ...

Oversat af 湯乃珍，陳薇真 ...

Serier Bog 2 - roots扎根
這是一本獻給亂世的禮物書，也是瑜伽人的必讀經典，更是現代人面對生活挑戰時，最有智慧的指引。繼《瑜伽與動禪：VINYĀSA的流動藝術》，理察‧福禮縵與瑪麗‧泰樂攜手探索《博伽梵歌》，淬鍊古老智慧，獻給這個時代，引領我們從「我」的皮囊中突破，感受愛與慈悲，從容面對兩難與矛盾。◎****許瑞云花蓮慈濟醫院能量醫學中心主任安住推薦◎◎◎◎****印度最經典、最深刻的宗教哲學詩《博伽梵歌》出自印度史詩《摩訶婆羅多》第六書，共分為18章，不僅被譽為印度最普及... ... Læs mere

67,39 kr.

這是一本獻給亂世的禮物書，也是瑜伽人的必讀經典，更是現代人面對生活挑戰時，最有智慧的指引。繼《瑜伽與動禪：VINYĀSA的流動藝術》，理察‧福禮縵與瑪麗‧泰樂攜手探索《博伽梵歌》，淬鍊古老智慧，獻給這個時代，引領我們從「我」的皮囊中突破，感受愛與慈悲，從容面對兩難與矛盾。◎****許瑞云花蓮慈濟醫院能量醫學中心主任安住推薦◎◎◎◎****印度最經典、最深刻的宗教哲學詩《博伽梵歌》出自印度史詩《摩訶婆羅多》第六書，共分為18章，不僅被譽為印度最普及...
... Læs mere
La tradición profunda del yoga

Filosofía del yoga para el practicante contemporáneo

af Michael Stone, Richard Freeman ...

Serier serie Ananta
La tradición del yoga abarca mucho más que la tonificación y el estiramiento del cuerpo. Desde sus raíces, alberga una filosofía vasta y fascinante que nos enseña la ética de la no violencia, la paciencia, la honestidad y el respeto. Michael Stone nos ofrece una exploración detallada de la filosofía yóguica de la India antigua y la combina con enseñanzas sobre cómo profundizar nuestra comprensión, ... Læs mere

65,00 kr. eller Gratis med Kobo Plus

La tradición del yoga abarca mucho más que la tonificación y el estiramiento del cuerpo. Desde sus raíces, alberga una filosofía vasta y fascinante que nos enseña la ética de la no violencia, la paciencia, la honestidad y el respeto. Michael Stone nos ofrece una exploración detallada de la filosofía yóguica de la India antigua y la combina con enseñanzas sobre cómo profundizar nuestra comprensión,
... Læs mere
'Unsinkable'

Churchill and the First World War

af Richard Freeman ...

' Unsinkable' is the story of a man unjustly vilified: Churchill in the First World War. His enemies – the Tory Party – censured him for Antwerp, the Dardanelles and Gallipoli. He could do no right and was regarded as a dangerous maniac. But the true story is quite the opposite. This book tells how, as a brilliant First Lord of the Admiralty, Churchill was ousted by his enemies yet clawed his way ... Læs mere

162,38 kr. eller Gratis med Kobo Plus

' Unsinkable' is the story of a man unjustly vilified: Churchill in the First World War. His enemies – the Tory Party – censured him for Antwerp, the Dardanelles and Gallipoli. He could do no right and was regarded as a dangerous maniac. But the true story is quite the opposite. This book tells how, as a brilliant First Lord of the Admiralty, Churchill was ousted by his enemies yet clawed his way
... Læs mere
幸福在呼吸之間：身、心與意念的瑜伽練習

Feeling Happy: The Yoga of Body, Heart, and Mind

af 理察．福禮縵, 瑪麗．泰樂, Richard Freeman, Mary Taylor ...

Oversat af 湯乃珍 ...

Serier serie roots扎根
--當代瑜伽大師的心靈凝鍊之作--由身體與呼吸練習開始實踐的幸福指南幸福從不在遠方幸福，就在呼吸之間在你能夠覺知當下的那一刻當身體與呼吸成為心智覺醒的練習途徑我們就能在任何時刻，覺知幸福無論你的信仰如何本書都能引領你找到更深刻且持久的幸福◆國際資深瑜伽導師與你分享如何在生活中尋得平靜，覺知幸福◆全書無專業術語，以生活舉例貫穿全書，是人人皆可輕鬆實踐的瑜伽哲學書◆每章節結尾均提供摘要，作者並親身示範冥想、瑜伽、呼吸練習動作，是為「從理論到實踐」的最佳橋梁... ... Læs mere

49,10 kr.

--當代瑜伽大師的心靈凝鍊之作--由身體與呼吸練習開始實踐的幸福指南幸福從不在遠方幸福，就在呼吸之間在你能夠覺知當下的那一刻當身體與呼吸成為心智覺醒的練習途徑我們就能在任何時刻，覺知幸福無論你的信仰如何本書都能引領你找到更深刻且持久的幸福◆國際資深瑜伽導師與你分享如何在生活中尋得平靜，覺知幸福◆全書無專業術語，以生活舉例貫穿全書，是人人皆可輕鬆實踐的瑜伽哲學書◆每章節結尾均提供摘要，作者並親身示範冥想、瑜伽、呼吸練習動作，是為「從理論到實踐」的最佳橋梁...
... Læs mere
Kiss of the Dragon God

af Richard Freeman ...

In ancient Nippon, a cold, virgin princess shut herself away in palace tower. Meanwhile, the Dragon God Mizuchi released his elemental fury upon the land. Floods swept the land as the mighty Kawashima River broke its banks. As the dragon's rage and power grew, the girl found her sexual desire inflamed by the god's wrath as never before by any mortal suitor. ... Læs mere

6,23 kr. eller Gratis med Kobo Plus

In ancient Nippon, a cold, virgin princess shut herself away in palace tower. Meanwhile, the Dragon God Mizuchi released his elemental fury upon the land. Floods swept the land as the mighty Kawashima River broke its banks. As the dragon's rage and power grew, the girl found her sexual desire inflamed by the god's wrath as never before by any mortal suitor.
... Læs mere
Jaded Appetites

af Richard Freeman ...

Nakano Yutaka has tried every sexual act known to man, and now even the perversions on display at Tokyo's most exclusive sex clubs barely hold his attention. Yutaka had almost given up on the search for something that can still arouse him, when a stranger tells him of an exclusive underground S&M club where the sex is too shocking to be described, even in the extreme circles Yutaka frequents. ... Læs mere

6,23 kr. eller Gratis med Kobo Plus

Nakano Yutaka has tried every sexual act known to man, and now even the perversions on display at Tokyo's most exclusive sex clubs barely hold his attention. Yutaka had almost given up on the search for something that can still arouse him, when a stranger tells him of an exclusive underground S&M club where the sex is too shocking to be described, even in the extreme circles Yutaka frequents.
... Læs mere
瑜伽與動禪：VINYĀSA的流動藝術

af 理察‧福禮縵(Richard Freeman), 瑪麗‧泰樂(Mary Taylor) ...

Oversat af 湯乃珍, 陳薇真 ...

Serier Bog 3 - roots扎根
Vinyāsa****是一場動態冥想，猶如動禪。在呼與吸之間，我們不只存在，而且覺醒於每個當下。★ 亞馬遜網站讀者五星評價 ★理察•福禮縵是當代最受矚目的瑜伽大師，他熟悉艾楊格（Iyengar）和阿斯坦加（Ashtanga）等流派，並融合東方佛學與哲思、西方解剖與力學，成為穿梭古今又充滿禪意的瑜伽老師。他與瑪麗•泰樂共同創辦瑜伽研究工作坊（Yoga Workshop），每年巡迴全世界教學。理察•福禮縵與瑪麗•泰樂從獨特觀點剖析阿斯坦加瑜伽，視之為「動態冥想」，並爲內在帶來深刻變化，而不僅是運動技藝。他們在本書探討這項嚴謹的練習，以Vinyāsa為核心，將體位法串聯成動態的冥想，透過呼吸和凝神的連結，從一個姿勢開展成下一個姿勢，讓這股自然流動的波浪，在呼吸、動作、順位、形式和心智模式中律動著，使練... ... Læs mere

77,16 kr.

Vinyāsa****是一場動態冥想，猶如動禪。在呼與吸之間，我們不只存在，而且覺醒於每個當下。★ 亞馬遜網站讀者五星評價 ★理察•福禮縵是當代最受矚目的瑜伽大師，他熟悉艾楊格（Iyengar）和阿斯坦加（Ashtanga）等流派，並融合東方佛學與哲思、西方解剖與力學，成為穿梭古今又充滿禪意的瑜伽老師。他與瑪麗•泰樂共同創辦瑜伽研究工作坊（Yoga Workshop），每年巡迴全世界教學。理察•福禮縵與瑪麗•泰樂從獨特觀點剖析阿斯坦加瑜伽，視之為「動態冥想」，並爲內在帶來深刻變化，而不僅是運動技藝。他們在本書探討這項嚴謹的練習，以Vinyāsa為核心，將體位法串聯成動態的冥想，透過呼吸和凝神的連結，從一個姿勢開展成下一個姿勢，讓這股自然流動的波浪，在呼吸、動作、順位、形式和心智模式中律動著，使練...
... Læs mere
The Mirror of Yoga

Awakening the Intelligence of Body and Mind

af Richard Freeman ...

The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures ... Læs mere

113,24 kr.

The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures
... Læs mere