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The Breathable Body

Transforming Your World and Your Life, One Breath at a Time

af Robert Litman ...

Renowned breathing expert offers a guide to conscious breathing with skills for reducing stress, alleviating tension, returning breath to its natural state of harmony, and opening your heart.Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy.Each individual breath travels ... Læs mere

89,61 kr.

Også tilgængelig som: Lydbog

Renowned breathing expert offers a guide to conscious breathing with skills for reducing stress, alleviating tension, returning breath to its natural state of harmony, and opening your heart.Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy.Each individual breath travels
... Læs mere

Også tilgængelig som: Lydbog
Lydbog

The Breathable Body

Transforming Your World and Your Life, One Breath at a Time

af Robert Litman ...

Fortalt af Robert Litman ...

Uforkortet

10 timer 1 min

Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy.Each individual breath travels through us in a unique way depending on its flow, texture, speed, and patterning. Like a leaf falling from a tree that spirals to the ground, waves of breath travel through the airways of the ... Læs mere

157,21 kr.

Også tilgængelig som: E-bog

Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy.Each individual breath travels through us in a unique way depending on its flow, texture, speed, and patterning. Like a leaf falling from a tree that spirals to the ground, waves of breath travel through the airways of the
... Læs mere

Også tilgængelig som: E-bog
Lydbog

Breathing for Better Health Exercises & Meditations

af Robert Litman ...

Fortalt af Robert Litman ...

Uforkortet

4 timer 12 min

Harness the healing power of the breath with the exercises, meditations, and study sessions in BREATHING FOR BETTER HEALTH. Long-time master breath coach Robert Litman is your guide in this immersive learning audio download.What can you expect from listening and practicing with Robert on this 25-track audio? Gain an intimate relationship with the sensual nature of your breath. Reduce stress with ... Læs mere

78,60 kr.

Harness the healing power of the breath with the exercises, meditations, and study sessions in BREATHING FOR BETTER HEALTH. Long-time master breath coach Robert Litman is your guide in this immersive learning audio download.What can you expect from listening and practicing with Robert on this 25-track audio? Gain an intimate relationship with the sensual nature of your breath. Reduce stress with
... Læs mere

Lydbog

Calm Cure

Heal the Hidden Conflicts Causing Health Conditions and Persistent Life Problems

af Sandy C. Newbigging ...

Fortalt af Sandy C. Newbigging ...

Uforkortet

4 timer 39 min

Do you have health, money, relationship or career problems that just won't go away? In Calm Cure, bestselling author Sandy C. Newbigging explains that most of us are so preoccupied with trying to deal with the symptoms of our issues that we never get around to discovering and resolving their underlying causes. Discover: The surprising hidden causes of your health and life problems Why other things ... Læs mere

78,60 kr.

Også tilgængelig som: E-bog

Do you have health, money, relationship or career problems that just won't go away? In Calm Cure, bestselling author Sandy C. Newbigging explains that most of us are so preoccupied with trying to deal with the symptoms of our issues that we never get around to discovering and resolving their underlying causes. Discover: The surprising hidden causes of your health and life problems Why other things
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Også tilgængelig som: E-bog
Lydbog

The Things We Love

How Our Passions Connect Us and Make Us Who We Are

af Aaron Ahuvia, PhD ...

Fortalt af Steven Jay Cohen ...

Uforkortet

8 timer 26 min

A revealing investigation of the secret, tangled emotional relationships people have with things—drawing on cutting-edge findings from the fields of psychology, neuroscience, and marketing.Books, baseball cards, ceramic figurines, art, iPhones, clothing, cars, music, dolls, furniture, and even nature itself. If you're like most people, at some point in your life you've found yourself indulging in ... Læs mere

Før 165,99 kr. Nu 145,99 kr.

Også tilgængelig som: E-bog

A revealing investigation of the secret, tangled emotional relationships people have with things—drawing on cutting-edge findings from the fields of psychology, neuroscience, and marketing.Books, baseball cards, ceramic figurines, art, iPhones, clothing, cars, music, dolls, furniture, and even nature itself. If you're like most people, at some point in your life you've found yourself indulging in
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Også tilgængelig som: E-bog
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The Solution Focused Brief Therapy Diamond

A New Approach to SFBT That Will Empower Both Practitioner and Client to Achievethe Best Outcomes

af Elliott E. Connie MA, LPC ...

Fortalt af Elliott E. Connie MA, LPC ...

Uforkortet

9 timer 43 min

A guide for clinicians (both beginner or seasoned professional) to understand the philosophy and practical steps of Solution Focused Brief Therapy (SFBT) to maximize their effectiveness with any client, written by two respected and innovative experts in the field.Solution focused brief therapy (SFBT) is a therapeutic approach that focuses on the client’s hoped-for future instead of their ongoing ... Læs mere

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Også tilgængelig som: E-bog

A guide for clinicians (both beginner or seasoned professional) to understand the philosophy and practical steps of Solution Focused Brief Therapy (SFBT) to maximize their effectiveness with any client, written by two respected and innovative experts in the field.Solution focused brief therapy (SFBT) is a therapeutic approach that focuses on the client’s hoped-for future instead of their ongoing
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Også tilgængelig som: E-bog
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Mantras in Motion

Manifesting What You Want through Mindful Movement

af Erin Stutland ...

Fortalt af Erin Stutland ...

Uforkortet

6 timer 32 min

Combine simple mantras with simple motions to create a holistic spark in mind, body, and spirit. You can harness your body's mental, physical, and spiritual energy to create the change you want and manifest your dreams. Through her unique, integrative, tri-fold approach, holistic wellness and fitness expert Erin Stutland will help you focus every ounce of energy in your body and voice to become ... Læs mere

117,91 kr.

Også tilgængelig som: E-bog

Combine simple mantras with simple motions to create a holistic spark in mind, body, and spirit. You can harness your body's mental, physical, and spiritual energy to create the change you want and manifest your dreams. Through her unique, integrative, tri-fold approach, holistic wellness and fitness expert Erin Stutland will help you focus every ounce of energy in your body and voice to become
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Missing Each Other

How to Cultivate Meaningful Connections

af Edward Brodkin, Ashley Pallathra ...

Fortalt af Kylah Williams ...

Uforkortet

8 timer 8 min

The ability to connect with another person's physical and emotional state is one of the most elusive interpersonal skills to develop, but this book shows you just how approachable it can be.In our fast-paced, tech-obsessed lives, rarely do we pay genuine, close attention to one another. With all that's going on in the world, and the never-ending demands of our daily lives, most of us are too ... Læs mere

Før 164,99 kr. Nu 145,99 kr.

Også tilgængelig som: E-bog

The ability to connect with another person's physical and emotional state is one of the most elusive interpersonal skills to develop, but this book shows you just how approachable it can be.In our fast-paced, tech-obsessed lives, rarely do we pay genuine, close attention to one another. With all that's going on in the world, and the never-ending demands of our daily lives, most of us are too
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Designing Destiny

Heartfulness Practices to Find Your Purpose and Fulfill Your Potential

af Kamlesh D. Patel ...

Fortalt af Jenn Morris ...

Uforkortet

5 timer 23 min

"International best-selling author and spiritual guide Kamlesh D. Patel explains how to use the spiritual practices of Heartfulness--relaxation, meditation, cleaning, and prayer--to expand your consciousness, evolve your mind, find true happiness, and live your purpose. What does destiny mean in the course of our lives? What is fixed and what can we change? We create our destiny, step-by-step, ... Læs mere

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Også tilgængelig som: E-bog

"International best-selling author and spiritual guide Kamlesh D. Patel explains how to use the spiritual practices of Heartfulness--relaxation, meditation, cleaning, and prayer--to expand your consciousness, evolve your mind, find true happiness, and live your purpose. What does destiny mean in the course of our lives? What is fixed and what can we change? We create our destiny, step-by-step,
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You're Going to Be Okay

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af Madeline Popelka ...

Fortalt af Madeline Popelka ...

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6 timer 4 min

In each chapter of You're Going to Be Okay, author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, or helped her feel less alone. She weaves in her own personal stories throughout the book, providing readers with the encouragement to keep going so survivors can feel whole again after trauma has ... Læs mere

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In each chapter of You're Going to Be Okay, author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, or helped her feel less alone. She weaves in her own personal stories throughout the book, providing readers with the encouragement to keep going so survivors can feel whole again after trauma has
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Thriving as an Empath

365 Days of Self-Care for Sensitive People

af Judith Orloff ...

Fortalt af Angela Juarez ...

Uforkortet

10 timer 53 min

An unabridged audio of Dr. Judith Orloff’s guide for 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelmEmpaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being—and end up absorbing the ... Læs mere

164,99 kr.

Også tilgængelig som: E-bog

An unabridged audio of Dr. Judith Orloff’s guide for 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelmEmpaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being—and end up absorbing the
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Også tilgængelig som: E-bog
Soul's Brain

The Neurology and Logic of Your Intuition

af Catherine Wilkins ...

Break through old patterns of boredom and lack of fulfilment to discover your most brilliant life!Your intuition holds the key to a truly inspired life. It can, however, bring with it an increased sensitivity, so overwhelming that some find it hard to operate in day-to-day life. Others feel foolish or weird when acknowledging their intuition. In a world focussed on science we have amazing ... Læs mere

86,46 kr.

Break through old patterns of boredom and lack of fulfilment to discover your most brilliant life!Your intuition holds the key to a truly inspired life. It can, however, bring with it an increased sensitivity, so overwhelming that some find it hard to operate in day-to-day life. Others feel foolish or weird when acknowledging their intuition. In a world focussed on science we have amazing
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Bøger fortalt af Robert Litman

The Breathable Body

The Breathable Body

Breathing for Better Health Exercises & Meditations

Personer, der læser disse, syntes også om...

Calm Cure

The Things We Love

The Solution Focused Brief Therapy Diamond

Mantras in Motion

Missing Each Other

Designing Destiny

You're Going to Be Okay

Thriving as an Empath

Soul's Brain